Haowu Liu
Crosspoint Christian · Class of 2028
26 resultsTrack & Field2022–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorCMSL Track Meet 3 · May 16 | 7:24.00 | CMSL Track Meet 3 | May 16, 2022 |
| 100 Meters · OutdoorCMSL Track & Field - Meet #2 · Apr 29 | 16.0 | CMSL Track & Field - Meet #2 | April 29, 2024 |
| 1600 Meters · OutdoorSeatac League #2 · Apr 30 | 5:14.36a | Seatac League #2 | April 30, 2026 |
| 200 Meters · OutdoorCMSL track meet 1 · Apr 25 | 39.8 | CMSL track meet 1 | April 25, 2022 |
| 3200 Meters · OutdoorSeatac League #2 · Apr 30 | 11:37.77a | Seatac League #2 | April 30, 2026 |
| 400 Meters · OutdoorCMSL Track Meet 3 · May 16 | 1:36.68 | CMSL Track Meet 3 | May 16, 2022 |
| 800 Meters · OutdoorCMSL Track & Field - Meet #4 · May 13 | 2:55.1 | CMSL Track & Field - Meet #4 | May 13, 2024 |
| Discus · 1.6kg · OutdoorCMSL Track Meet 2 · May 9 | 39' 7 | CMSL Track Meet 2 | May 9, 2022 |
| Discus · 1kg · OutdoorCMSL Track & Field Meet #5 - CHAMPIONSHIP · May 20 | 80' 8.5 | CMSL Track & Field Meet #5 - CHAMPIONSHIP | May 20, 2024 |
| High Jump · OutdoorCMSL Track & Field - Meet #2 · Apr 29 | 4' 2 | CMSL Track & Field - Meet #2 | April 29, 2024 |
| Long Jump · OutdoorCMSL Track & Field - Meet #2 · Apr 29 | 10' 6 | CMSL Track & Field - Meet #2 | April 29, 2024 |
| Shot Put · 8lb · OutdoorCMSL Track & Field - Meet #1 · Apr 22 | 21' 4 | CMSL Track & Field - Meet #1 | April 22, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Seatac League #2Apr 30 · 3200 Meters · Place 2 · Crosspoint ChristianCrosspoint Christian | 3200 Meters | 2. | 11:37.77a PB | 10 |
| Apr 30 | Seatac League #2Apr 30 · 1600 Meters · Place 3 · Crosspoint ChristianCrosspoint Christian | 1600 Meters | 3. | 5:14.36a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | CMSL Track & Field Meet #5 - CHAMPIONSHIPMay 20 · 1600 Meters · Place 8 · Eastside ChristianEastside Christian | 1600 Meters | 8. | 6:04.3 | 8 |
| May 20 | CMSL Track & Field Meet #5 - CHAMPIONSHIPMay 20 · Discus · Place 2 · Eastside ChristianEastside Christian | Discus1kg | 2. | 80' 8.5 PB | 8 |
| May 20 | CMSL Track & Field Meet #5 - CHAMPIONSHIPMay 20 · High Jump · Place 6 · Eastside ChristianEastside Christian | High Jump | 6. | 4' 0 | 8 |
| May 20 | CMSL Track & Field Meet #5 - CHAMPIONSHIPMay 20 · 800 Meters · Place 7 · Eastside ChristianEastside Christian | 800 Meters | 7. | 3:05.3 | 8 |
| May 13 | CMSL Track & Field - Meet #4May 13 · Discus · Place 5 · Eastside ChristianEastside Christian | Discus1kg | 5. | 74' 2 | 8 |
| May 13 | CMSL Track & Field - Meet #4May 13 · 800 Meters · Place 12 · Eastside ChristianEastside Christian | 800 Meters | 12. | 2:55.1 PB | 8 |
| Apr 29 | CMSL Track & Field - Meet #2Apr 29 · 1600 Meters · Place 6 · Eastside ChristianEastside Christian | 1600 Meters | 6. | 6:10.7 | 8 |
| Apr 29 | CMSL Track & Field - Meet #2Apr 29 · Long Jump · Place 14 · Eastside ChristianEastside Christian | Long Jump | 14. | 10' 6 PB | 8 |
| Apr 29 | CMSL Track & Field - Meet #2Apr 29 · Discus · Place 5 · Eastside ChristianEastside Christian | Discus1kg | 5. | 64' 0 | 8 |
| Apr 29 | CMSL Track & Field - Meet #2Apr 29 · High Jump · Place 2 · Eastside ChristianEastside Christian | High Jump | 2. | 4' 2 PB | 8 |
| Apr 29 | CMSL Track & Field - Meet #2Apr 29 · 100 Meters · Place 17 · Eastside ChristianEastside Christian | 100 Meters | 17. | 16.0 PB | 8 |
| Apr 22 | CMSL Track & Field - Meet #1Apr 22 · Discus · Place 5 · Eastside ChristianEastside Christian | Discus1kg | 5. | 65' 7 | 8 |
| Apr 22 | CMSL Track & Field - Meet #1Apr 22 · Shot Put · Place 5 · Eastside ChristianEastside Christian | Shot Put8lb | 5. | 21' 4 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | CMSL Track Meet 4May 23 · Discus · Place 18 · Eastside ChristianEastside Christian | Discus1kg | 18. | 42' 9Unofficial | 6 |
| May 23 | CMSL Track Meet 4May 23 · 800 Meters · Place 13 · Eastside ChristianEastside Christian | 800 Meters | 13. | 3:17.1Unofficial | 6 |
| May 23 | CMSL Track Meet 4May 23 · 400 Meters · Place 13 · Eastside ChristianEastside Christian | 400 Meters | 13. | 1:32.3Unofficial | 6 |
| May 16 | CMSL Track Meet 3May 16 · 1 Mile · Place 12 · Eastside ChristianEastside Christian | 1 Mile | 12. | 7:24.00 PB | 6 |
| May 16 | CMSL Track Meet 3May 16 · Discus · Place 21 · Eastside ChristianEastside Christian | Discus1.6kg | 21. | 38' 3 | 6 |
| May 16 | CMSL Track Meet 3May 16 · 400 Meters · Place 8 · Eastside ChristianEastside Christian | 400 Meters | 8. | 1:36.68 PB | 6 |
| May 9 | CMSL Track Meet 2May 9 · Discus · Place 21 · Eastside ChristianEastside Christian | Discus1.6kg | 21. | 39' 7 PB | 6 |
| May 9 | CMSL Track Meet 2May 9 · 400 Meters · Place 9 · Eastside ChristianEastside Christian | 400 Meters | 9. | 1:38.0 | 6 |
| May 9 | CMSL Track Meet 2May 9 · 100 Meters · Place 36 · Eastside ChristianEastside Christian | 100 Meters | 36. | 17.9 | 6 |
| Apr 25 | CMSL track meet 1 Apr 25 · 200 Meters · Place 22 · Eastside ChristianEastside Christian | 200 Meters | 22. | 39.8 PB | 6 |
| Apr 25 | CMSL track meet 1 Apr 25 · 100 Meters · Place 32 · Eastside ChristianEastside Christian | 100 Meters | 32. | 17.5 | 6 |