Cassandra Royer

Vermont · Class of 2024

98 resultsTrack & Field2019–20269 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · IndoorHarvard Invitational · Jan 30	5:29.30	Harvard Invitational	January 30, 2026
10,000 Meters · OutdoorJim Boulanger Invitational · Apr 4	40:41.41a	Jim Boulanger Invitational	April 4, 2026
1000 Meters · IndoorVTFOA HS Indoor #2 · Dec 23	3:35.02a	VTFOA HS Indoor #2	December 23, 2023
10000 Meters · Outdoor2025 NEICAAA Outdoor Champs · May 10	41:15.94a	2025 NEICAAA Outdoor Champs	May 10, 2025
1500 Meters · Indoor2022 VT HS Indoor Track & Field State Championships · Jan 30	5:36.17a	2022 VT HS Indoor Track & Field State Championships	January 30, 2022
1500 Meters · OutdoorJay Carisella/Joe Donahue Coaches Invite · May 2	5:10.90a	Jay Carisella/Joe Donahue Coaches Invite	May 2, 2026
1500 Meters · Outdoor · Hand timedNCUHS Meet #3 · May 25	5:51.10h	NCUHS Meet #3	May 25, 2021
2 Miles · IndoorNew England HS Indoor Track & Field Championship · Mar 2	13:26.49a	New England HS Indoor Track & Field Championship	March 2, 2024
3000 Meters · IndoorIvy vs America East Challenge · Jan 10	10:48.32	Ivy vs America East Challenge	January 10, 2026
3000 Meters · OutdoorEssex Invitational/NE Champ Qualifier · May 28	11:41.89a	Essex Invitational/NE Champ Qualifier	May 28, 2022
3000 Meters · Outdoor · Hand timedNCUHS Meet #3 · May 25	13:13.79h	NCUHS Meet #3	May 25, 2021
5000 Meters · IndoorAmerica East Indoor Championships · Feb 20	18:26.17	America East Indoor Championships	February 20, 2026
5000 Meters · OutdoorGeorge Davis Invitational · Apr 17	18:53.28a	George Davis Invitational	April 17, 2026
55m Hurdles · 33" · IndoorVT HS Indoor Track 3 · Dec 30	12.73a	VT HS Indoor Track 3	December 30, 2021
800 Meters · OutdoorMMU Track Home #4 · May 9	2:40.54a	MMU Track Home #4	May 9, 2022
800 Meters · Outdoor · Hand timedNCUHS Meet #3 · May 25	5:58.25h	NCUHS Meet #3	May 25, 2021
Javelin · 600g · OutdoorSTJ Last Chance Meet · Jun 1	39-05	STJ Last Chance Meet	June 1, 2021
Long Jump · OutdoorU-32 MS Invitational Track Meet · May 18	8-10.00	U-32 MS Invitational Track Meet	May 18, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 9	America East Outdoor ChampionshipsMay 9 · 5000 Meters · Place 33 · VermontVermont	5000 Meters	33.	19:33.73a	So
May 2	Jay Carisella/Joe Donahue Coaches InviteMay 2 · 1500 Meters · Place 56 · VermontVermont	1500 Meters	56.	5:10.90a PB	So
Apr 25	UMASS Ken O'Brien Pre-ConferenceApr 25 · 1500 Meters · Place 36 · VermontVermont	1500 Meters	36.	5:11.03a	So
Apr 17	George Davis InvitationalApr 17 · 5000 Meters · Place 10 · VermontVermont	5000 Meters	10.	18:53.28a PB	So
Apr 4	Jim Boulanger InvitationalApr 4 · 10,000 Meters · Place 1 · VermontVermont	10,000 Meters	1.	40:41.41a PB	So

Date	Meet	Event	Pl	Mark	Gr
Mar 6	New England (NEICAAA) Indoor ChampionshipsMar 6 · 3000 Meters · Place 26 · VermontVermont	3000 Meters	26	10:58.40a	SO
Feb 20	America East Indoor ChampionshipsFeb 20 · 5000 Meters · Place 18 · VermontVermont	5000 Meters	18	18:26.17 PB	SO
Feb 6	Riverhawk InvitationalFeb 6 · 5000 Meters · Place 12 · VermontVermont	5000 Meters	12	18:33.92a	So
Jan 30	Harvard InvitationalJan 30 · 1 Mile · Place 40 · VermontVermont	1 Mile	40	5:29.30 PB	SO
Jan 24	MIT Gordon Kelly InvitationalJan 24 · 3000 Meters · Place 7 · VermontVermont	3000 Meters	7	10:52.23a	So
Jan 10	Ivy vs America East ChallengeJan 10 · 3000 Meters · Place 5 · VermontVermont	3000 Meters	5	10:48.32 PB	SO

Date	Meet	Event	Pl	Mark	Gr
Dec 6	the TRACK at new balance Early Bird inviteDec 6 · 5000 Meters · Place 26 · VermontVermont	5000 Meters	26.	18:51.13a	So
Jan 24	Riverhawk InvitationalJan 24 · 5000 Meters · Place 26 · VermontVermont	5000 Meters	26.	19:29.61a	Fr
Jan 11	Dartmouth RelaysJan 11 · 1000 Meters · Place 19 · VermontVermont	1000 Meters	19	3:39.18	FR

Date	Meet	Event	Pl	Mark	Gr
May 10	2025 NEICAAA Outdoor ChampsMay 10 · 10000 Meters · Place 17 · VermontVermont	10000 Meters	17	41:15.94a PB	FR
Apr 26	UMASS Ken OBrien Pre-ConferenceApr 26 · 5000 Meters · Place 4 · VermontVermont	5000 Meters	4.	19:26.63a	Fr
Apr 12	UMASS Lafreniere Commonwealth InvitationalApr 12 · 5000 Meters · Place 26 · VermontVermont	5000 Meters	26.	19:15.24a	Fr

Date	Meet	Event	Pl	Mark	Gr
Dec 13	Dartmouth December InviteDec 13 · 3000 Meters · Place 3 · VermontVermont	3000 Meters	3.	10:55.78a	Fr
Dec 7	the TRACK at new balance Early Bird inviteDec 7 · 3000 Meters · Place 39 · VermontVermont	3000 Meters	39.	11:11.40a	Fr
Mar 2	New England HS Indoor Track & Field ChampionshipMar 2 · 2 Miles · Place 29 · Hazen UnionHazen Union	2 Miles	29.	13:26.49a PB	12
Jan 27	Vermont TF Indoor State ChampionshipJan 27 · 3000 Meters · Place 2 · Hazen UnionHazen Union	3000 Meters	2	11:40.21a	—
Jan 14	VTFOA HS Indoor #5Jan 14 · 3000 Meters · Place 4 · Hazen UnionHazen Union	3000 Meters	4	12:25.43a	—
Jan 14	VTFOA HS Indoor #5Jan 14 · 1000 Meters · Place 6 · Hazen UnionHazen Union	1000 Meters	6	3:41.35a	—
Jan 6	North East InvitationalJan 6 · 3000 Meters · Place 4 · Hazen UnionHazen Union	3000 Meters	4	12:40.48a	—

Date	Meet	Event	Pl	Mark	Gr
Apr 23	SVL #3 Green MountainApr 23 · 3000 Meters · Place 1 · UnattachedUnattached	3000 Meters	1.	11:58.9	12
Apr 23	SVL #3 Green MountainApr 23 · 1500 Meters · Place 1 · UnattachedUnattached	1500 Meters	1.	5:28.1	12

Date	Meet	Event	Pl	Mark	Gr
Dec 31	VTFOA HS Indoor #3Dec 31 · 3000 Meters · Hazen UnionHazen Union	3000 Meters	—	DNS	12
Dec 31	VTFOA HS Indoor #3Dec 31 · 1500 Meters · Place 6 · Hazen UnionHazen Union	1500 Meters	6.	6:07.87a	12
Dec 23	VTFOA HS Indoor #2Dec 23 · 1000 Meters · Hazen UnionHazen Union	1000 Meters	—	3:35.02a PB	12
Dec 23	VTFOA HS Indoor #2Dec 23 · 3000 Meters · Place 4 · Hazen UnionHazen Union	3000 Meters	4.	11:58.14a	12
Dec 17	VTFOA HS Indoor #1Dec 17 · 3000 Meters · Place 1 · Hazen UnionHazen Union	3000 Meters	1.	12:21.65a	12
Dec 17	VTFOA HS Indoor #1Dec 17 · 1500 Meters · Place 3 · Hazen UnionHazen Union	1500 Meters	3.	5:40.42a	12

Date	Meet	Event	Pl	Mark	Gr
Jun 3	D4 Vermont TF State ChampionshipJun 3 · 3000 Meters · Place 2 · Hazen UnionHazen Union	3000 Meters	2.	12:15.24a	10
Jun 3	D4 Vermont TF State ChampionshipJun 3 · 1500 Meters · Place 4 · Hazen UnionHazen Union	1500 Meters	4.	5:30.67a	10
Jun 3	D4 Vermont TF State ChampionshipJun 3 · 800 Meters · Place 5 · Hazen UnionHazen Union	800 Meters	5.	2:43.12a	10
May 28	Essex Invitational/NE Champ QualifierMay 28 · 3000 Meters · Place 19 · Hazen UnionHazen Union	3000 Meters	19	11:41.89a PB	10
May 28	Essex Invitational/NE Champ QualifierMay 28 · 1500 Meters · Place 21 · Hazen UnionHazen Union	1500 Meters	21	5:28.77a	10
May 25	NCUHS Meet #2May 25 · Discus · Place 34 · Hazen UnionHazen Union	Discus	34	13.74m	10
May 25	NCUHS Meet #2May 25 · 800 Meters · Place 3 · Hazen UnionHazen Union	800 Meters	3	2:41.33a	10
May 18	Dirt Track ClassicMay 18 · Discus · Place 10 · Hazen UnionHazen Union	Discus	10	13.73m	10
May 18	Dirt Track ClassicMay 18 · 300m Hurdles · Place 1 · Hazen UnionHazen Union	300m Hurdles	1	1:01.3	10
May 18	Dirt Track ClassicMay 18 · 3000 Meters · Place 1 · Hazen UnionHazen Union	3000 Meters	1	12:02.6	10
May 14	Burlington HS TF InvitationalMay 14 · 1500 Meters · Place 26 · Hazen UnionHazen Union	1500 Meters	26.	5:27.44a	10
May 14	Burlington HS TF InvitationalMay 14 · 800 Meters · Place 32 · Hazen UnionHazen Union	800 Meters	32.	2:46.16a	10
May 9	MMU Track Home #4May 9 · 800 Meters · Place 4 · Hazen UnionHazen Union	800 Meters	4	2:40.54a PB	10
May 5	NCUHS Meet #1May 5 · Discus · Place 25 · Hazen UnionHazen Union	Discus	25	14.25m	10
May 5	NCUHS Meet #1May 5 · 300m Hurdles · Place 13 · Hazen UnionHazen Union	300m Hurdles	13	1:00.82	10
May 5	NCUHS Meet #1May 5 · 1500 Meters · Place 7 · Hazen UnionHazen Union	1500 Meters	7	5:42.43	10
Apr 26	Lyndon Institute Home Track MeetApr 26 · Discus · Place 18 · Hazen UnionHazen Union	Discus	18	13.83	SO
Apr 26	Lyndon Institute Home Track MeetApr 26 · 3000 Meters · Place 3 · Hazen UnionHazen Union	3000 Meters	3	12:08.70	SO
Apr 11	South Burl. HS Host TF Meet #1Apr 11 · 1500 Meters · Place 9 · Hazen UnionHazen Union	1500 Meters	9	5:41.55	SO

Date	Meet	Event	Pl	Mark	Gr
Jan 30	2022 VT HS Indoor Track & Field State ChampionshipsJan 30 · 3000 Meters · Place 8 · Hazen UnionHazen Union	3000 Meters	8.	12:08.22a	10
Jan 30	2022 VT HS Indoor Track & Field State ChampionshipsJan 30 · 1500 Meters · Place 6 · Hazen UnionHazen Union	1500 Meters	6.	5:36.17a PB	10
Jan 15	VT HS Indoor Track 5Jan 15 · 55m Hurdles · Place 16 · Hazen UnionHazen Union	55m Hurdles	16	12.95	10
Jan 15	VT HS Indoor Track 5Jan 15 · 1500 Meters · Place 6 · Hazen UnionHazen Union	1500 Meters	6	5:40.48	10
Jan 15	VT HS Indoor Track 5Jan 15 · 1000 Meters · Place 10 · Hazen UnionHazen Union	1000 Meters	10	3:46.10	10
Jan 8	VT HS Indoor Track 4Jan 8 · 55m Hurdles · Place 11 · Hazen UnionHazen Union	55m Hurdles	11	13.11	10
Jan 8	VT HS Indoor Track 4Jan 8 · 3000 Meters · Place 9 · Hazen UnionHazen Union	3000 Meters	9	12:20.81	10
Jan 8	VT HS Indoor Track 4Jan 8 · 1000 Meters · Place 8 · Hazen UnionHazen Union	1000 Meters	8	3:37.17	10

Date	Meet	Event	Pl	Mark	Gr
Dec 30	VT HS Indoor Track 3Dec 30 · 55m Hurdles · Place 14 · Hazen UnionHazen Union	55m Hurdles33"	14.	12.73a PB	10
Dec 30	VT HS Indoor Track 3Dec 30 · 3000 Meters · Place 3 · Hazen UnionHazen Union	3000 Meters	3.	12:29.44a	10
Dec 27	VT HS Indoor Track 2Dec 27 · 1000 Meters · Place 5 · Hazen UnionHazen Union	1000 Meters	5.	3:45.49a	10
Dec 27	VT HS Indoor Track 2Dec 27 · 1500 Meters · Place 5 · Hazen UnionHazen Union	1500 Meters	5.	5:51.02a	10
Dec 18	VT HS Indoor Track 1Dec 18 · 1000 Meters · Place 7 · Hazen UnionHazen Union	1000 Meters	7.	4:16.41a	10
Dec 18	VT HS Indoor Track 1Dec 18 · 1500 Meters · Place 6 · Hazen UnionHazen Union	1500 Meters	6.	5:41.50a	10

Date	Meet	Event	Pl	Mark	Gr
Jun 4	D4 Vermont TF State ChampionshipJun 4 · 3000 Meters · Place 5 · Hazen UnionHazen Union	3000 Meters	5.	13:10.36a	9
Jun 4	D4 Vermont TF State ChampionshipJun 4 · 1500 Meters · Place 9 · Hazen UnionHazen Union	1500 Meters	9.	5:49.10a	9
Jun 4	D4 Vermont TF State ChampionshipJun 4 · 800 Meters · Place 8 · Hazen UnionHazen Union	800 Meters	8.	2:53.76a	9
Jun 1	STJ Last Chance MeetJun 1 · Javelin · Place 8 · Hazen UnionHazen Union	Javelin600g	8.	39-05 PB	9
Jun 1	STJ Last Chance MeetJun 1 · 3000 Meters · Hazen UnionHazen Union	3000 Meters	—	DNS	9
Jun 1	STJ Last Chance MeetJun 1 · 1500 Meters · Place 1 · Hazen UnionHazen Union	1500 Meters	1.	6:00.60	9
Jun 1	STJ Last Chance MeetJun 1 · 800 Meters · Place 8 · Hazen UnionHazen Union	800 Meters	8.	2:59.00	9
May 25	NCUHS Meet #3May 25 · 3000 Meters · Place 2 · Hazen UnionHazen Union	3000 Meters	2	13:13.79h PB	9
May 25	NCUHS Meet #3May 25 · 1500 Meters · Place 8 · Hazen UnionHazen Union	1500 Meters	8	5:51.10h PB	9
May 25	NCUHS Meet #3May 25 · 800 Meters · Place 10 · Hazen UnionHazen Union	800 Meters	10	5:58.25h PB	9
May 19	Spaulding Dirt Track ClassicMay 19 · 3000 Meters · Place 3 · Hazen UnionHazen Union	3000 Meters	3.	13:56.00	9
May 19	Spaulding Dirt Track ClassicMay 19 · 1500 Meters · Place 4 · Hazen UnionHazen Union	1500 Meters	4.	6:15.72	9
May 19	Spaulding Dirt Track ClassicMay 19 · 800 Meters · Place 6 · Hazen UnionHazen Union	800 Meters	6.	3:06.90	9
May 14	Lyndon Institute Home MeetMay 14 · 3000 Meters · Place 2 · Hazen UnionHazen Union	3000 Meters	2	13:13.09	9
May 14	Lyndon Institute Home MeetMay 14 · 1500 Meters · Place 3 · Hazen UnionHazen Union	1500 Meters	3	5:57.59	9
May 14	Lyndon Institute Home MeetMay 14 · 800 Meters · Place 3 · Hazen UnionHazen Union	800 Meters	3	3:01.24	9
May 8	Burlington TF InvitationalMay 8 · 1500 Meters · Place 13 · Hazen UnionHazen Union	1500 Meters	13	5:51.79	9
May 4	NCUHS Meet #2May 4 · 3000 Meters · Place 5 · Hazen UnionHazen Union	3000 Meters	5.	13:19.34	9
May 4	NCUHS Meet #2May 4 · 1500 Meters · Place 13 · Hazen UnionHazen Union	1500 Meters	13.	5:59.31	9
May 4	NCUHS Meet #2May 4 · 800 Meters · Place 13 · Hazen UnionHazen Union	800 Meters	13.	3:03.32	9
Apr 30	NEK Freshman Invitational postponed to May 1 at 10:00Apr 30 · 3000 Meters · Hazen UnionHazen Union	3000 Meters	—	SCR	9
Apr 30	NEK Freshman Invitational postponed to May 1 at 10:00Apr 30 · 1500 Meters · Place 3 · Hazen UnionHazen Union	1500 Meters	3.	6:07.60	9
Apr 30	NEK Freshman Invitational postponed to May 1 at 10:00Apr 30 · 800 Meters · Place 2 · Hazen UnionHazen Union	800 Meters	2.	3:03.50	9
Apr 28	Lyndon Institute Home MeetApr 28 · 3000 Meters · Place 3 · Hazen UnionHazen Union	3000 Meters	3	13:57.57	9
Apr 28	Lyndon Institute Home MeetApr 28 · 1500 Meters · Place 4 · Hazen UnionHazen Union	1500 Meters	4	6:06.02	9
Apr 28	Lyndon Institute Home MeetApr 28 · 800 Meters · Place 2 · Hazen UnionHazen Union	800 Meters	2	3:04.65	9

Date	Meet	Event	Pl	Mark	Gr
May 23	Peoples Academy Middle School MeetMay 23 · 1500 Meters · Place 3 · Hazen Union msHazen Union ms	1500 Meters	3.	6:20.56	7
May 23	Peoples Academy Middle School MeetMay 23 · 800 Meters · Place 1 · Hazen Union msHazen Union ms	800 Meters	1.	2:58.98	7
May 22	NCSU Middle School meet 2May 22 · 1500 Meters · Place 2 · Hazen Union msHazen Union ms	1500 Meters	2.	6:04.60	7
May 22	NCSU Middle School meet 2May 22 · 800 Meters · Place 1 · Hazen Union msHazen Union ms	800 Meters	1.	3:06.62	7
May 18	U-32 MS Invitational Track MeetMay 18 · Long Jump · Place 47 · Hazen Union msHazen Union ms	Long Jump	47.	8-10.00 PB	7
May 18	U-32 MS Invitational Track MeetMay 18 · Javelin · Hazen Union msHazen Union ms	Javelin300g TJ	—	DNS	7
May 18	U-32 MS Invitational Track MeetMay 18 · 1500 Meters · Place 16 · Hazen Union msHazen Union ms	1500 Meters	16.	6:11.2ha	7

Cassandra Royer

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2022 Outdoor Track

2022 Indoor Track

2021 Indoor Track

2021 Outdoor Track

2019 Outdoor Track