Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Washington
  4. Sumner
  5. Kiona Howard

Kiona Howard

Sumner · Grade: 7

26 resultsTrack & Field2024–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorFord - Sumner Meet · Sep 2213.93aFord - Sumner MeetSeptember 22, 2025
200 Meters · OutdoorSumner Middle School vs. Mountain View Middle School · Oct 1032.79aSumner Middle School vs. Mountain View Middle SchoolOctober 10, 2024
High Jump · OutdoorMS Meet- Sumner at Lakeridge · Sep 294-02.00MS Meet- Sumner at LakeridgeSeptember 29, 2026
Javelin · 450g AeroJav · OutdoorFord - Sumner Meet · Sep 2255' 0"Ford - Sumner MeetSeptember 22, 2025
Long Jump · OutdoorSumner vs. Mountain View · Sep 1613-07.00Sumner vs. Mountain ViewSeptember 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Oct 6Sumner @ CJH/SLMSOct 6 · Long Jump · Place 2 · SumnerLong Jump2.13' 1"7
Oct 6Sumner @ CJH/SLMSOct 6 · High Jump · Place 1 · SumnerHigh Jump1.4' 0"7
Oct 6Sumner @ CJH/SLMSOct 6 · 100 Meters · Place 4 · Sumner100 Meters4.14.36a7
Sep 29MS Meet- Sumner at LakeridgeSep 29 · High Jump · Place 2 · SumnerHigh Jump2.4-02.00 PB7
Sep 29MS Meet- Sumner at LakeridgeSep 29 · 100 Meters · Place 1 · Sumner100 Meters1.14.40a7
Sep 24Sumner MS @ TMMSSep 24 · Long Jump · Place 4 · SumnerLong Jump4.12' 9"7
Sep 24Sumner MS @ TMMSSep 24 · 100 Meters · Place 4 · Sumner100 Meters4.14.47a7
Sep 15MS Meet- Keithley at Sumner Middle SchoolSep 15 · Long Jump · Place 2 · SumnerLong Jump2.12-06.007
Sep 15MS Meet- Keithley at Sumner Middle SchoolSep 15 · 100 Meters · Place 1 · Sumner100 Meters1.14.52a7

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Oct 222025 Plateau League Varsity FinalOct 22 · Long Jump · Place 8 · SumnerLong Jump8.13' 5"7
Oct 222025 Plateau League Varsity FinalOct 22 · High Jump · Place 5 · SumnerHigh Jump5.4' 2"7
Oct 222025 Plateau League Varsity FinalOct 22 · 100 Meters · Place 15 · Sumner100 Meters15.14.48a7
Sep 22Ford - Sumner MeetSep 22 · Long Jump · Place 2 · SumnerLong Jump2.12' 3"7
Sep 22Ford - Sumner MeetSep 22 · Javelin · Place 1 · SumnerJavelin450g AeroJav1.55' 0" PB7
Sep 22Ford - Sumner MeetSep 22 · High Jump · Place 9 · SumnerHigh Jump9.3' 8"7
Sep 22Ford - Sumner MeetSep 22 · 100 Meters · Place 3 · Sumner100 Meters3.13.93a PB7
Sep 16Sumner vs. Mountain ViewSep 16 · Long Jump · Place 2 · SumnerLong Jump2.13-07.00 PB7
Sep 16Sumner vs. Mountain ViewSep 16 · High Jump · Place 5 · SumnerHigh Jump5.4-00.007
Sep 16Sumner vs. Mountain ViewSep 16 · 100 Meters · Place 1 · Sumner100 Meters1.14.19a7

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Oct 10Sumner Middle School vs. Mountain View Middle SchoolOct 10 · Long Jump · Place 19 · SumnerLong Jump19.9-00.006
Oct 10Sumner Middle School vs. Mountain View Middle SchoolOct 10 · 200 Meters · Place 7 · Sumner200 Meters7.32.79a PB6
Oct 10Sumner Middle School vs. Mountain View Middle SchoolOct 10 · 100 Meters · Place 17 · Sumner100 Meters17.15.60a6
Oct 2Lakeridge MS vs. Sumner MS vs. Mountain View MSOct 2 · High Jump · Place 7 · SumnerHigh Jump7.3-10.006
Oct 2Lakeridge MS vs. Sumner MS vs. Mountain View MSOct 2 · 200 Meters · Place 9 · Sumner200 Meters9.32.82a6
Oct 2Lakeridge MS vs. Sumner MS vs. Mountain View MSOct 2 · 100 Meters · Place 5 · Sumner100 Meters5.15.31a6
Sep 19Sumner MS vs Keithley MSSep 19 · Javelin · Place 2 · SumnerJavelin450g AeroJav2.44' 26