Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorYSU Meet #2 · Jan 174:43.06aYSU Meet #2January 17, 2026
1600 Meters · OutdoorNorthern Area Last Chance · May 74:36.94aNorthern Area Last ChanceMay 7, 2026
3200 Meters · OutdoorKnoch v. Highlands v. Kiski HS · Mar 2511:37.15aKnoch v. Highlands v. Kiski HSMarch 25, 2025
800 Meters · IndoorYSU Meet #2 · Jan 172:10.86aYSU Meet #2January 17, 2026
800 Meters · OutdoorButler Invitational · Apr 182:04.11aButler InvitationalApril 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 7Northern Area Last ChanceMay 7 · 1600 Meters · Place 7 · KnochKnoch1600 Meters7.4:36.94a PB10
May 1Pine-Richland InvitationalMay 1 · 1600 Meters · Place 21 · KnochKnoch1600 Meters21.4:38.48a10
Apr 18Butler InvitationalApr 18 · 800 Meters · Place 29 · KnochKnoch800 Meters29.2:04.11a PB10
Apr 14Kiski v. Knoch v. Mars HSApr 14 · 1600 Meters · Place 5 · KnochKnoch1600 Meters54:54.91a10
Apr 14Kiski v. Knoch v. Mars HSApr 14 · 800 Meters · Place 3 · KnochKnoch800 Meters32:08.58a10
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · 3200 Meters · Place 4 · KnochKnoch3200 Meters414:18.90a10
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · 1600 Meters · Place 2 · KnochKnoch1600 Meters25:24.29a10
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · 800 Meters · Place 1 · KnochKnoch800 Meters12:18.42a10
Mar 31Knoch v. Hampton HSMar 31 · 1600 Meters · Place 3 · KnochKnoch1600 Meters34:55.75a10

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 17YSU Meet #2Jan 17 · 1600 Meters · Place 23 · UnattachedUnattached1600 Meters23.4:43.06a PB10
Jan 17YSU Meet #2Jan 17 · 800 Meters · Place 17 · UnattachedUnattached800 Meters17.2:10.86a PB10
Jan 17YSU Meet #2Jan 17 · 1600 Meters · Place 23 · UnattachedUnattached1600 Meters23.4:43.06a10
Jan 17YSU Meet #2Jan 17 · 800 Meters · Place 17 · UnattachedUnattached800 Meters17.2:10.86a10

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2Pine-Richland InvitationalMay 2 · 1600 Meters · Place 21 · KnochKnoch1600 Meters214:42.989
Apr 17Butler InvitationalApr 17 · 1600 Meters · Place 54 · KnochKnoch1600 Meters54.4:47.78a9
Apr 3Knoch v. Armstrong HSApr 3 · 1600 Meters · Place 1 · KnochKnoch1600 Meters14:59.42a9
Apr 3Knoch v. Armstrong HSApr 3 · 800 Meters · Place 3 · KnochKnoch800 Meters32:10.80a9
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · 3200 Meters · Place 4 · KnochKnoch3200 Meters411:37.15a PB9
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · 1600 Meters · Place 5 · KnochKnoch1600 Meters55:00.33a9