Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDr. Sander Scorcher - HS Entry · Jan 234:26.15aDr. Sander Scorcher - HS EntryJanuary 23, 2026
1000 Meters · IndoorThe VA Showcase · Jan 172:36.41aThe VA ShowcaseJanuary 17, 2026
1500 Meters · IndoorAAU Indoor National Champonships · Mar 14:36.87aAAU Indoor National ChamponshipsMarch 1, 2024
1500 Meters · OutdoorAAU Region 05 National Qualifier · Jun 264:37.94AAU Region 05 National QualifierJune 26, 2024
1600 Meters · IndoorThe VA Showcase · Jan 174:28.75aThe VA ShowcaseJanuary 17, 2026
1600 Meters · OutdoorLake Braddock Hall of Fame Invitational · May 94:23.84aLake Braddock Hall of Fame InvitationalMay 9, 2026
3000 Meters · IndoorAAU Indoor National Champonships · Mar 19:54.68aAAU Indoor National ChamponshipsMarch 1, 2024
3000 Meters · OutdoorAAU Virginia North District Qualifier · Jun 99:58.76aAAU Virginia North District QualifierJune 9, 2024
3200 Meters · IndoorLake Braddock Indoor Invitational · Jan 39:50.96Lake Braddock Indoor InvitationalJanuary 3, 2026
3200 Meters · Outdoor=PR= Northern Virginia Invitational · Apr 179:35.78a=PR= Northern Virginia InvitationalApril 17, 2026
800 Meters · Indoor2024 Track757 Indoor Invitational · Jan 282:24.17a2024 Track757 Indoor InvitationalJanuary 28, 2024
800 Meters · OutdoorDistance Twilight Classic · May 151:57.29aDistance Twilight ClassicMay 15, 2026
Long Jump · OutdoorLighting Relays · May 163.83mLighting RelaysMay 16, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 1600 Meters · Place 18 · West SpringfieldWest Springfield1600 Meters18.4:30.83a10
May 28Occoquan Region ChampionshipMay 28 · 800 Meters · West SpringfieldWest Springfield800 Meters—DNS10
May 20Patriot District ChampionshipMay 20 · 3200 Meters · Place 17 · West SpringfieldWest Springfield3200 Meters17.10:02.27a10
May 20Patriot District ChampionshipMay 20 · 1600 Meters · Place 12 · West SpringfieldWest Springfield1600 Meters12.4:28.86a10
May 20Patriot District ChampionshipMay 20 · 800 Meters · West SpringfieldWest Springfield800 Meters—DNS10
May 15Distance Twilight ClassicMay 15 · 800 Meters · Place 7 · West SpringfieldWest Springfield800 Meters7.1:57.29a PB10
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 1600 Meters · Place 9 · West SpringfieldWest Springfield1600 Meters9.4:23.84a PB10
May 2Nike Spring InvitationalMay 2 · 3200 Meters · Place 5 · West SpringfieldWest Springfield3200 Meters5.9:41.17a10
Apr 17=PR= Northern Virginia InvitationalApr 17 · 3200 Meters · Place 7 · West SpringfieldWest Springfield3200 Meters7.9:35.78a PB10
Apr 17=PR= Northern Virginia InvitationalApr 17 · 800 Meters · Place 10 · West SpringfieldWest Springfield800 Meters10.1:57.98a10
Apr 11Ramtastic InvitationalApr 11 · 1600 Meters · Place 7 · West SpringfieldWest Springfield1600 Meters7.4:27.59a10
Mar 28Carolyn Legard RelaysMar 28 · 1600 Meters · Place 1 · West SpringfieldWest Springfield1600 Meters1.4:41.55a10

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 30Patriot District Indoor Track ChampionshipsJan 30 · 3200 Meters · Place 6 · West SpringfieldWest Springfield3200 Meters610:04.5810
Jan 30Patriot District Indoor Track ChampionshipsJan 30 · 1600 Meters · Place 3 · West SpringfieldWest Springfield1600 Meters34:32.4210
Jan 23Dr. Sander Scorcher - HS EntryJan 23 · 1 Mile · Place 8 · West SpringfieldWest Springfield1 Mile8.4:26.15a PB10
Jan 17The VA ShowcaseJan 17 · 1000 Meters · Place 25 · West SpringfieldWest Springfield1000 Meters25.2:36.41a PB10
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 36 · West SpringfieldWest Springfield1600 Meters36.4:28.75a PB10
Jan 3Lake Braddock Indoor InvitationalJan 3 · 3200 Meters · Place 4 · West SpringfieldWest Springfield3200 Meters49:50.96 PB10

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 26Mini FITDec 26 · 1600 Meters · Place 4 · West SpringfieldWest Springfield1600 Meters4.4:42.07a10
Dec 6Alexandria City HS - IndoorDec 6 · 1000 Meters · Place 2 · West SpringfieldWest Springfield1000 Meters2.2:47.53a10
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 3200 Meters · Place 6 · West SpringfieldWest Springfield3200 Meters610:09.329
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 1600 Meters · Place 7 · West SpringfieldWest Springfield1600 Meters74:35.579
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 3200 Meters · Place 13 · West SpringfieldWest Springfield3200 Meters1310:43.839
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 3200 Meters · Place 13 · West SpringfieldWest Springfield3200 Meters1310:43.839
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 102 · West SpringfWest Springf3200 Meters10210:09.32—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 207 · West SpringfWest Springf1600 Meters2074:47.34—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 102 · West SpringfWest Springf3200 Meters10210:09.32—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 207 · West SpringfWest Springf1600 Meters2074:47.34—
Jan 4Alexandria City HS - Indoor Meet#3Jan 4 · 1600 Meters · Place 5 · West SpringfieldWest Springfield1600 Meters54:55.10—

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 3200 Meters · Place 10 · West SpringfieldWest Springfield3200 Meters109:47.469
May 21Patriot District ChampionshipMay 21 · 3200 Meters · Place 12 · West SpringfieldWest Springfield3200 Meters1210:11.20a9
May 21Patriot District ChampionshipMay 21 · 1600 Meters · Place 10 · West SpringfieldWest Springfield1600 Meters104:32.32a9
May 16Spartan Distance Twilight ClassicMay 16 · 800 Meters · Place 17 · West SpringfWest Springf800 Meters172:02.109
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 1600 Meters · Place 13 · West SpringfWest Springf1600 Meters134:34.12—
May 3Nike Spring InvitationalMay 3 · 3200 Meters · Place 5 · West SpringfWest Springf3200 Meters59:43.209
Apr 26Ramtastic InvitationalApr 26 · 1600 Meters · Place 1 · West SpringfieldWest Springfield1600 Meters14:30.789
Apr 26Ramtastic InvitationalApr 26 · 1600 Meters · Place 1 · West SpringfieldWest Springfield1600 Meters14:30.789
Mar 29Carolyn Legard RelaysMar 29 · 1600 Meters · Place 3 · West SpringfWest Springf1600 Meters34:39.559

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 26Mini Friends of Indoor Track InvitationalDec 26 · 1600 Meters · Place 6 · West SpringfieldWest Springfield1600 Meters6.4:51.17a9
Dec 21Alexandria City Meet #2Dec 21 · 1000 Meters · Place 7 · West SpringfieldWest Springfield1000 Meters7.2:50.37a9
Mar 1AAU Indoor National ChamponshipsMar 1 · 3000 Meters · Place 3 · VA House Of SpeedVA House Of Speed3000 Meters39:54.68a PB—
Mar 1AAU Indoor National ChamponshipsMar 1 · 1500 Meters · Place 5 · VA House Of SpeedVA House Of Speed1500 Meters54:36.87a PB—
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 3000 Meters · Place 1 · VA House Of SpeedVA House Of Speed3000 Meters1.9:56.17a8
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 1500 Meters · Place 1 · VA House Of SpeedVA House Of Speed1500 Meters1.4:37.208
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 1600 Meters · Place 1 · VA House Of SpeedVA House Of Speed1600 Meters1.5:00.52a8
Jan 282024 Track757 Indoor InvitationalJan 28 · 1500 Meters · Place 1 · VA House Of SpeedVA House Of Speed1500 Meters1.4:49.05a8
Jan 282024 Track757 Indoor InvitationalJan 28 · 800 Meters · Place 4 · VA House Of SpeedVA House Of Speed800 Meters4.2:24.17a PB8
Jan 14VA Showcase ClubJan 14 · 3000 Meters · Place 4 · VA House Of SpeedVA House Of Speed3000 Meters4.10:28.22a8
Jan 14VA Showcase ClubJan 14 · 1500 Meters · Place 8 · VA House Of SpeedVA House Of Speed1500 Meters8.4:44.23a8
Jan 12The VA ShowcaseJan 12 · 3000 Meters · Place 4 · VA House ofVA House of3000 Meters410:28.22—
Jan 12The VA ShowcaseJan 12 · 1500 Meters · Place 8 · VA House ofVA House of1500 Meters84:44.23—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · 3000 Meters · Place 1 · VA House of SpeedVA House of Speed3000 Meters19:59.74—
Jun 26AAU Region 05 National QualifierJun 26 · 1500 Meters · Place 2 · VA House of SpeedVA House of Speed1500 Meters24:37.94 PB—
Jun 9AAU Virginia North District QualifierJun 9 · 3000 Meters · Place 1 · VA House Of SpeedVA House Of Speed3000 Meters19:58.76a PB—
Jun 9AAU Virginia North District QualifierJun 9 · 1500 Meters · Place 2 · VA House Of SpeedVA House Of Speed1500 Meters24:59.57a—
May 25Legacy VA InvitationalMay 25 · 1500 Meters · Place 1 · VA House ofVA House of1500 Meters14:40.2310
May 18Lightning Relays May 18 · 3000 Meters · Place 1 · VA House Of SpeedVA House Of Speed3000 Meters1.9:54.32aUnofficial8
May 18Lightning Relays May 18 · 1500 Meters · Place 1 · VA House Of SpeedVA House Of Speed1500 Meters1.4:40.38aUnofficial8

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 16Lighting RelaysMay 16 · Long Jump · Place 8 · VA House ofVA House ofLong Jump83.83m PB—
May 16Lighting RelaysMay 16 · 1500 Meters · Place 10 · VA House ofVA House of1500 Meters105:58.21—