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- Jack Helminiak
Jack Helminiak
Unattached · Class of 2028
18 resultsTrack & Field2025–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorLa Salle Winter Series - Distance Night · Jan 7 | 4:44.41a | La Salle Winter Series - Distance Night | January 7, 2026 |
| 1 Mile · OutdoorExplorers Men's Invite · Apr 10 | 4:47.92a | Explorers Men's Invite | April 10, 2026 |
| 1600 Meters · OutdoorCB West Relays · Apr 18 | 4:32.02a | CB West Relays | April 18, 2026 |
| 3000 Meters · IndoorTFCAGP #1 · Dec 13 | 9:35.68a | TFCAGP #1 | December 13, 2025 |
| 3200 Meters · OutdoorLady Rocker · May 2 | 10:52.70a | Lady Rocker | May 2, 2025 |
| 800 Meters · IndoorHenderson Last Chance Meet · Jun 8 | 1:56.01a | Henderson Last Chance Meet | June 8, 2026 |
| 800 Meters · OutdoorPIAA District 1 AA/AAA Championships · May 15 | 1:57.43a | PIAA District 1 AA/AAA Championships | May 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 8 | Henderson Last Chance MeetJun 8 · 800 Meters · Place 1 · UnattachedUnattached | 800 Meters | 1. | 1:56.01a PB | 10 |
| Jan 31 | The 11th Annual Ocean Breeze Invitational 2026Jan 31 · 1 Mile · Place 18 · Central Bucks East 01Central Bucks East 01 | 1 Mile | 18 | 4:47.83 | 10 |
| Jan 31 | The 11th Annual Ocean Breeze Invitational 2026Jan 31 · 1 Mile · Place 18 · Central Bucks East 01Central Bucks East 01 | 1 Mile | 18 | 4:47.83 | 10 |
| Jan 7 | La Salle Winter Series - Distance NightJan 7 · 1 Mile · Place 37 · Central Bucks EastCentral Bucks East | 1 Mile | 37. | 4:44.41a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | PIAA District 1 AA/AAA ChampionshipsMay 15 · 800 Meters · Place 13 · Central Bucks EastCentral Bucks East | 800 Meters | 13. | 1:57.43a PB | 10 |
| May 8 | SOL Colonial ChampsMay 8 · 800 Meters · Place 6 · Central Bucks EastCentral Bucks East | 800 Meters | 6. | 2:01.73a | 10 |
| Apr 30 | Helman/Hosier InviteApr 30 · 800 Meters · Place 6 · Central Bucks EastCentral Bucks East | 800 Meters | 6. | 1:58.77a | 10 |
| Apr 18 | CB West RelaysApr 18 · 1600 Meters · Place 19 · Central Bucks EastCentral Bucks East | 1600 Meters | 19. | 4:32.02a PB | 10 |
| Apr 10 | Explorers Men's InviteApr 10 · 1 Mile · Place 25 · Central Bucks EastCentral Bucks East | 1 Mile | 25. | 4:47.92a PB | 10 |
| Apr 10 | Explorers Men's InviteApr 10 · 1600 Meters · Place 25 · Central Bucks EastCentral Bucks East | 1600 Meters | 25. | 4:45.88a | 10 |
| Mar 31 | CB East @ CB WestMar 31 · 3200 Meters · Place 7 · Central Bucks EastCentral Bucks East | 3200 Meters | 7. | 11:04.95a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | TFCAGP #1Dec 13 · 3000 Meters · Place 10 · Central Bucks EastCentral Bucks East | 3000 Meters | 10. | 9:35.68a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | SOL Colonial ChampsMay 9 · 1600 Meters · Place 1 · Central Bucks EastCentral Bucks East | 1600 Meters | 1 | 4:47.47 | 9 |
| May 2 | Lady RockerMay 2 · 3200 Meters · Place 1 · Central Bucks EastCentral Bucks East | 3200 Meters | 1. | 10:52.70a PB | 9 |
| Apr 29 | CB East @ North PennApr 29 · 1600 Meters · Place 20 · Central Bucks EastCentral Bucks East | 1600 Meters | 20. | 5:04.53a | 9 |
| Apr 5 | Council Rock Kiwanis InvitationalApr 5 · 1600 Meters · Place 6 · CB EastCB East | 1600 Meters | 6 | 4:57.67 | — |
| Apr 1 | Central Bucks West @ Central Bucks EastApr 1 · 800 Meters · Place 13 · CB EastCB East | 800 Meters | 13 | 2:18.97 | 9 |
| Apr 1 | Central Bucks West @ Central Bucks EastApr 1 · 1600 Meters · Place 12 · CB EastCB East | 1600 Meters | 12 | 5:05.96 | 9 |