Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorJohn Hay Pennsylvania Distance Festival · May 264:35.71aJohn Hay Pennsylvania Distance FestivalMay 26, 2026
1600 Meters · IndoorBob Friday Warrior Invitational 2026 · Apr 104:32.96aBob Friday Warrior Invitational 2026April 10, 2026
1600 Meters · OutdoorChes-Mont Champs · May 64:32.16aChes-Mont ChampsMay 6, 2026
3000 Meters · IndoorLa Salle Winter Series - Distance Night · Jan 79:41.20aLa Salle Winter Series - Distance NightJanuary 7, 2026
3200 Meters · IndoorLa Salle Winter Series - Distance Night · Jan 710:15.91aLa Salle Winter Series - Distance NightJanuary 7, 2026
3200 Meters · OutdoorRustin Invite · Apr 110:15.0Rustin InviteApril 1, 2026
400 Meters · IndoorHenderson Polar Bear # 1 · Jan 1459.99Henderson Polar Bear # 1January 14, 2026
800 Meters · IndoorHenderson Polar Bear # 1 · Jan 142:11.50Henderson Polar Bear # 1January 14, 2026
800 Meters · OutdoorChes Mont National Super Meet # 2 · Apr 102:19.83aChes Mont National Super Meet # 2April 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
May 26John Hay Pennsylvania Distance FestivalMay 26 · 5000 Meters · UnattachedUnattached5000 Meters—DNS10
May 26John Hay Pennsylvania Distance FestivalMay 26 · 1 Mile · Place 90 · UnattachedUnattached1 Mile90.4:35.71a PB10
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 1600 Meters · Place 7 · Downingtown WestDowningtown West1600 Meters7.4:32.96a PB10
Feb 22Philly Area Final QualifierFeb 22 · 1 Mile · Place 12 · Dtown WestDtown West1 Mile124:44.9110
Feb 14Henderson InvitationalFeb 14 · 800 Meters · Downingtown WestDowningtown West800 Meters--DNS10
Jan 14Henderson Polar Bear # 1Jan 14 · 400 Meters · Place 58 · Downingtown West 01Downingtown West 01400 Meters5859.99 PBSO
Jan 14Henderson Polar Bear # 1Jan 14 · 800 Meters · Place 12 · Downingtown West 01Downingtown West 01800 Meters122:11.50 PBSO
Jan 7La Salle Winter Series - Distance NightJan 7 · 3200 Meters · Place 27 · Downingtown WestDowningtown West3200 Meters27.10:15.91a PB10
Jan 7La Salle Winter Series - Distance NightJan 7 · 3000 Meters · Place 28 · Downingtown WestDowningtown West3000 Meters28.9:41.20a PB10

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 6Ches-Mont ChampsMay 6 · 1600 Meters · Place 11 · Downingtown WestDowningtown West1600 Meters11.4:32.16a PB10
May 122nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1 · 1600 Meters · Place 37 · Downingtown WestDowningtown West1600 Meters37.4:35.98a10
Apr 1Rustin InviteApr 1 · 3200 Meters · Place 6 · Downingtown WestDowningtown West3200 Meters6.10:15.0 PB10

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 9Henderson 3k/3200 ClassicDec 9 · 1 Mile · Place 16 · Downingtown WestDowningtown West1 Mile16.4:50.27a10
Feb 7Henderson InvitationalFeb 7 · 800 Meters · Place 46 · Downingtown WestDowningtown West800 Meters46.2:21.86a9
Feb 1Ocean Breeze InvitationalFeb 1 · 1 Mile · Place 3 · Downingtown WestDowningtown West1 Mile3.5:13.74a9

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2Bryn Mawr Running Co. Henderson InvitationalMay 2 · 1600 Meters · Place 37 · Downingtown WestDowningtown West1600 Meters37.4:54.07a9
Apr 26Whippets Track & Field InvitationalApr 26 · 1600 Meters · Place 3 · Downingtown WestDowningtown West1600 Meters3.4:57.02a9
Apr 10Ches Mont National Super Meet # 2Apr 10 · 800 Meters · Place 11 · Downingtown WestDowningtown West800 Meters11.2:19.83a PB9