Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorDavidson Relays · Mar 275:57.20aDavidson RelaysMarch 27, 2026
1500 Meters · OutdoorPhoenix Invitational · Mar 145:26.28Phoenix InvitationalMarch 14, 2025
3000 Meters · IndoorCamel City Distance · Feb 711:33.03Camel City DistanceFebruary 7, 2026
3000m Steeplechase · 0.762m · OutdoorElectric City Invitational · Apr 312:29.08aElectric City InvitationalApril 3, 2026
3000m Steeplechase · Outdoor49er Classic · Mar 1912:34.92a49er ClassicMarch 19, 2026
5000 Meters · IndoorConference Carolinas · Feb 2219:54.53Conference CarolinasFebruary 22, 2026
5000 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 1019:43.03aSouthside Power and Fitness InvitationalApril 10, 2026
800 Meters · IndoorCamel City Distance · Feb 82:42.95Camel City DistanceFebruary 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 23Conference CarolinasApr 23 · 3000m Steeplechase · Place 7 · Converse3000m Steeplechase0.762m7.12:44.34aSo
Apr 23Conference CarolinasApr 23 · 5000 Meters · Place 18 · Converse5000 Meters18.20:42.96aSo
Apr 10Southside Power and Fitness InvitationalApr 10 · 5000 Meters · Place 6 · Converse5000 Meters6.19:43.03a PBSo
Apr 3Electric City InvitationalApr 3 · 3000m Steeplechase · Place 6 · Converse3000m Steeplechase0.762m6.12:29.08a PBSo
Mar 27Davidson RelaysMar 27 · 1 Mile · Place 37 · Converse1 Mile37.5:57.20a PBSo
Mar 1949er ClassicMar 19 · 3000m Steeplechase · Place 13 · Converse3000m Steeplechase1312:34.92a PBSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 22Conference CarolinasFeb 22 · 5000 Meters · Place 13 · Converse5000 Meters1319:54.53 PBSO
Feb 7Camel City DistanceFeb 7 · 3000 Meters · Place 45 · Converse3000 Meters4511:33.03 PB—

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 4High Point VertKlasse MeetingApr 4 · 3000m Steeplechase · Place 17 · Converse3000m Steeplechase1713:13.44aFr
Mar 14Phoenix InvitationalMar 14 · 1500 Meters · Place 28 · Converse1500 Meters285:26.28 PB—

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 8Camel City DistanceFeb 8 · 800 Meters · Place 55 · Converse800 Meters552:42.95 PB—