Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorColonial Relays · Apr 231:20.58aColonial RelaysApril 2, 2026
10000 Meters · OutdoorDr. Toms Invite · Mar 2833:25.51aDr. Toms InviteMarch 28, 2025
3000 Meters · IndoorDarius Dixon Memorial Invitational · Feb 148:31.37aDarius Dixon Memorial InvitationalFebruary 14, 2025
5000 Meters · OutdoorHill City Twilight · May 214:41.46aHill City TwilightMay 2, 2026
Results · IndoorThe Burg Open · Jan 98:46.82The Burg OpenJanuary 9, 2026
Results · OutdoorLiberty Twilight Qualifier · May 615:19.69Liberty Twilight QualifierMay 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2Hill City TwilightMay 2 · 5000 Meters · Place 13 · Lynchburg5000 Meters13.14:41.46a PBSo
Apr 24ODAC ChampionshipsApr 24 · 10,000 Meters · Place 6 · Lynchburg10,000 Meters6.33:04.98aSo
Apr 24ODAC ChampionshipsApr 24 · 5000 Meters · Place 5 · Lynchburg5000 Meters5.15:08.66aSo
Apr 2Colonial RelaysApr 2 · 10,000 Meters · Place 2 · Lynchburg10,000 Meters2.31:20.58a PBSo
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 5000 Meters · Lynchburg5000 Meters--DNFSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13Darius Dixon InviteFeb 13 · 3000 Meters · Place 18 · Lynchburg3000 Meters188:32.21aSo
Jan 23Liberty OpenJan 23 · 3000 Meters · Place 9 · Lynchburg3000 Meters98:37.70aSo
Jan 9The Burg OpenJan 9 · Results · Place 4 · LynchburgResults48:46.82 PBSO

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 6Liberty Twilight QualifierMay 6 · Results · Place 6 · LynchburgResults615:19.69 PBFR
Apr 11Dennis CraddockApr 11 · 5000 Meters · Place 6 · Lynchburg5000 Meters615:10.41aFr
Mar 28Dr. Toms InviteMar 28 · 10000 Meters · Place 5 · Lynchburg10000 Meters533:25.51a PBFr
Mar 21W&L Track andField CarnivalMar 21 · 5000 Meters · Place 12 · Lynchburg5000 Meters1215:36.37aFR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 14Darius Dixon Memorial InvitationalFeb 14 · 3000 Meters · Place 10 · Lynchburg3000 Meters108:31.37a PB—
Jan 10The Burg OpenJan 10 · 3000 Meters · Place 4 · Lynchburg3000 Meters48:39.21a—