Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · Relay Split · IndoorRJBIC · Dec 2935.478RJBICDecember 29, 2025
400 Meters · IndoorDVGTCA Meet-Invitational Day 1 · Dec 181:07.07aDVGTCA Meet-Invitational Day 1December 18, 2025
400 Meters · OutdoorDel Val Meet @ Chichester · Apr 151:05.27aDel Val Meet @ ChichesterApril 15, 2026
Long Jump · IndoorDVGTCA Meet-Invitational Day 1 · Dec 1813-06.00DVGTCA Meet-Invitational Day 1December 18, 2025
Long Jump · OutdoorDel Val Meet @ Chichester · Apr 1514' 10"Del Val Meet @ ChichesterApril 15, 2026
Triple Jump · IndoorRJBIC · Dec 2931-03.50RJBICDecember 29, 2025
Triple Jump · OutdoorDel Val Meet @ Chichester · Apr 1532' 2.5"Del Val Meet @ ChichesterApril 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 6Del Val ChampsMay 6 · Triple Jump · Place 1 · Penn WoodTriple Jump1.29' 4"10
May 6Del Val ChampsMay 6 · Long Jump · Place 7 · Penn WoodLong Jump7.13' 3.5"10
May 6Del Val ChampsMay 6 · 400 Meters · Penn Wood400 Meters—DNS10
Apr 29Delco ChampsApr 29 · Triple Jump · Place 9 · Penn WoodTriple Jump9.31-02.7510
Apr 29Delco ChampsApr 29 · Long Jump · Place 23 · Penn WoodLong Jump23.13-00.0010
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Penn Wood400 Meters—1:05.61a10
Apr 18Penn Wood Rap Curry InvitationalApr 18 · Triple Jump · Place 17 · Penn WoodTriple Jump17.31-110
Apr 18Penn Wood Rap Curry InvitationalApr 18 · Long Jump · Place 42 · Penn WoodLong Jump42.13-610
Apr 18Penn Wood Rap Curry InvitationalApr 18 · High Jump · Penn WoodHigh Jump—NH10
Apr 18Rap Curry InvitationalApr 18 · Triple Jump · Place 17 · Penn WoodTriple Jump17.31' 1"10
Apr 18Rap Curry InvitationalApr 18 · Long Jump · Place 42 · Penn WoodLong Jump42.13' 6"10
Apr 18Rap Curry InvitationalApr 18 · High Jump · Penn WoodHigh Jump—NH10
Apr 15Del Val Meet @ ChichesterApr 15 · Triple Jump · Place 1 · Penn WoodTriple Jump1.32' 2.5" PB10
Apr 15Del Val Meet @ ChichesterApr 15 · Long Jump · Place 4 · Penn WoodLong Jump4.14' 10" PB10
Apr 15Del Val Meet @ ChichesterApr 15 · High Jump · Penn WoodHigh Jump—NH10
Apr 15Del Val Meet @ ChichesterApr 15 · 400 Meters · Place 4 · Penn Wood400 Meters4.1:05.27a PB10
Apr 11Plymouth Whitemarsh Elite InvitationalApr 11 · Triple Jump · Place 2 · Penn WoodTriple Jump2.30-310
Apr 10Cardinal ClassicApr 10 · Triple Jump · Place 23 · Penn WoodTriple Jump23.30' 0.5"10
Apr 1Green Raider InvApr 1 · Triple Jump · Place 3 · Penn WoodTriple Jump3.32' 0.5"10
Apr 1Green Raider InvApr 1 · Long Jump · Place 5 · Penn WoodLong Jump5.14' 4"10
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · Triple Jump · Place 8 · Penn WoodTriple Jump8.30' 11.5"10
Mar 25Del Val Meet @ InterboroMar 25 · Triple Jump · Place 2 · Penn WoodTriple Jump227-210
Mar 25Del Val Meet @ InterboroMar 25 · 400 Meters · Place 5 · Penn Wood400 Meters51:08.10a10
Mar 21Upper Darby RelaysMar 21 · Triple Jump · Place 10 · Penn WoodTriple Jump1032-110

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 22Philly Area Final QualifierFeb 22 · Triple Jump · Place 12 · Penn Wood 01Triple Jump1231-04.7510
Feb 13Tim Hickey Meet of ChampsFeb 13 · Triple Jump · Place 21 · Penn Wood 01Triple Jump2132-06.7510
Jan 30DVGTCA Meet #7Jan 30 · Triple Jump · Place 15 · Penn WoodTriple Jump1531-05.5010
Jan 18Kristian Marche Memorial InvitationalJan 18 · Triple Jump · Place 10 · Penn WoodTriple Jump1031-01.0010
Jan 9DVGTCA Meet #5Jan 9 · Triple Jump · Place 9 · Penn WoodTriple Jump931-00.5010

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 29RJBICDec 29 · 200 Meters · Penn Wood200 MetersRelay Split—35.478 PB10
Dec 29RJBICDec 29 · Triple Jump · Place 7 · Penn WoodTriple Jump7.31-03.50 PB10
Dec 27U.S. Marine Corps Holiday ClassicDec 27 · Triple Jump · Place 1 · Penn WoodTriple Jump1.30-09.0010
Dec 27U.S. Marine Corps Holiday ClassicDec 27 · 400 Meters · Place 29 · Penn Wood400 Meters29.1:07.08a10
Dec 18DVGTCA Meet-Invitational Day 1Dec 18 · Long Jump · Place 41 · Penn WoodLong Jump41.13-06.00 PB10
Dec 18DVGTCA Meet-Invitational Day 1Dec 18 · 400 Meters · Place 40 · Penn Wood400 Meters40.1:07.07a PB10
Dec 12DVGTCA Meet #1Dec 12 · Triple Jump · Place 22 · Penn WoodTriple Jump22.28-09.0010
Jan 3DVGTCA Meet #5Jan 3 · 400 Meters · Place 38 · Penn Wood400 Meters381:15.549

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 7Del Val ChampionshipMay 7 · Triple Jump · Place 2 · Penn WoodTriple Jump2.26-08.509
May 7Del Val ChampionshipMay 7 · Long Jump · Place 10 · Penn WoodLong Jump10.12-09.009
Apr 30Delco ChampsApr 30 · Triple Jump · Place 22 · Penn WoodTriple Jump2227-04.00—
Apr 30Delco ChampsApr 30 · Long Jump · Place 30 · Penn WoodLong Jump3012-03.50—
Apr 16Jack Armstrong InvitationalApr 16 · Triple Jump · Place 3 · Penn WoodTriple Jump326-05.259
Apr 16Jack Armstrong InvitationalApr 16 · Long Jump · Place 10 · Penn WoodLong Jump1010-08.509
Apr 12The Coach Ron Livers Viking InvitationalApr 12 · Triple Jump · Place 17 · Penn WoodTriple Jump1727-04.509
Apr 12The Coach Ron Livers Viking InvitationalApr 12 · Long Jump · Place 16 · Penn WoodLong Jump1612-08.509
Apr 5Plymouth Whitemarsh Elite InvitationalApr 5 · Long Jump · Place 24 · Penn WoodLong Jump2410-59
Apr 5Plymouth Whitemarsh Elite InvitationalApr 5 · 400 Meters · Place 14 · Penn Wood400 Meters141:09.439

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 19DVGTCA Meet #3 -Invitational Day 1Dec 19 · 400 Meters · Place 74 · Penn Wood400 Meters74.1:11.65a9