Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCamel City Distance · Feb 74:43.62Camel City DistanceFebruary 7, 2026
1500 Meters · IndoorCamel City Distance · Feb 74:25.09Camel City DistanceFebruary 7, 2026
1500 Meters · OutdoorDuke Twilight · May 34:23.60aDuke TwilightMay 3, 2026
3000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 139:22.16aDavid Hemery Valentine InvitationalFebruary 13, 2026
3000m Steeplechase · 0.762m · OutdoorACC Outdoor Championships · May 1510:13.41aACC Outdoor ChampionshipsMay 15, 2025
3000m Steeplechase · OutdoorDuke Twilight · May 410:14.94aDuke TwilightMay 4, 2025
5000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 616:38.90aSharon Colyear-Danville Season OpenerDecember 6, 2025
5000 Meters · OutdoorDuke Invitational · Apr 1016:09.35aDuke InvitationalApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 3000m Steeplechase · Place 41 · DukeDuke3000m Steeplechase0.762mRound P41.10:36.10aJr
May 14ACC Outdoor ChampionshipsMay 14 · 3000m Steeplechase · Place 12 · DukeDuke3000m Steeplechase0.762m12.10:20.54aJr
May 3Duke TwilightMay 3 · 5000 Meters · DukeDuke5000 Meters--DNFJr
May 3Duke TwilightMay 3 · 1500 Meters · Place 26 · DukeDuke1500 Meters26.4:23.60a PBJr
Apr 24Charlotte InviteApr 24 · 3000m Steeplechase · Place 3 · DukeDuke3000m Steeplechase0.762m3.10:14.56aJr
Apr 10Duke InvitationalApr 10 · 5000 Meters · Place 1 · UNAT-DukeUNAT-Duke5000 Meters1.16:09.35a PBJr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 26ACC Indoor ChampionshipsFeb 26 · 1 Mile · Place 25 · DukeDuke1 MileRound P25.4:45.89aSo
Feb 13David Hemery Valentine InvitationalFeb 13 · 3000 Meters · Place 33 · DukeDuke3000 Meters339:22.16a PBSo
Feb 7Camel City DistanceFeb 7 · 1500 Meters · Place 3 · DukeDuke1500 Meters34:25.09 PB—
Feb 7Camel City DistanceFeb 7 · 1 Mile · Place 3 · DukeDuke1 Mile34:43.62 PB—
Feb 7Camel City Distance - En RouteFeb 7 · 1500 Meters · Place 3 · DukeDuke1500 Meters3.4:25.09aSo

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 5000 Meters · Place 111 · DukeDuke5000 Meters111.16:38.90a PBSo

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 28East D1 First-Round - NCAA Outdoor ChampionshipsMay 28 · 3000m Steeplechase · Place 25 · DukeDuke3000m Steeplechase0.762mRound P25.10:20.91aSo
May 15ACC Outdoor ChampionshipsMay 15 · 3000m Steeplechase · Place 8 · DukeDuke3000m Steeplechase0.762m8.10:13.41a PBSo
May 4Duke TwilightMay 4 · 3000m Steeplechase · Place 1 · DukeDuke3000m Steeplechase110:14.94a PBSo
Apr 10Duke InvitationalApr 10 · 3000m Steeplechase · Place 2 · DukeDuke3000m Steeplechase210:22.95SO
Mar 27Raleigh RelaysMar 27 · 1500 Meters · Place 70 · DukeDuke1500 Meters704:25.68SO
Mar 27Raleigh RelaysMar 27 · 1500 Meters · Place 70 · DukeDuke1500 Meters704:25.68SO

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 10CAA ChampionshipsMay 10 · 3000m Steeplechase · Place 7 · ElonElon3000m Steeplechase0.762m7.10:46.82aFr
May 10CAA ChampionshipsMay 10 · 5000 Meters · ElonElon5000 Meters--DNFFr
Apr 25The 2024 Penn Relays (College)Apr 25 · 3000m Steeplechase · ElonElon3000m Steeplechase0.762m—10:34.91aFr
Apr 19Wake Forest InvitationalApr 19 · 3000m Steeplechase · Place 22 · ElonElon3000m Steeplechase2210:49.84a—
Apr 11Duke InvitationalApr 11 · 5000 Meters · Place 16 · ElonElon5000 Meters1618:25.81a—
Apr 11Duke InvitationalApr 11 · 1500 Meters · Place 23 · ElonElon1500 Meters234:35.60a—
Mar 28Raleigh RelaysMar 28 · 3000m Steeplechase · Place 22 · ElonElon3000m Steeplechase2210:37.53a—
Mar 22Phoenix InvitationalMar 22 · 5000 Meters · Place 7 · ElonElon5000 Meters718:05.83a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 22CAA Indoor T&F ChampsFeb 22 · 5000 Meters · Place 8 · ElonElon5000 Meters8.16:55.66aFr
Feb 22CAA Indoor T&F ChampsFeb 22 · 3000 Meters · Place 12 · ElonElon3000 Meters12.9:50.67aFr