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Emmanuel Mireku

Worcester Technical · Class of 2028

23 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMSTCA South Shore Twilight · May 2311.70aMSTCA South Shore TwilightMay 23, 2026
200 Meters · OutdoorCMAC A Championship · May 1822.73aCMAC A ChampionshipMay 18, 2026
400 Meters · Outdoor2026 MVADA Track and Field Championship Meet - Large Schools · May 1252.80a2026 MVADA Track and Field Championship Meet - Large SchoolsMay 12, 2026
High Jump · OutdoorCMAC Meet of Champions · May 225-06.00CMAC Meet of ChampionsMay 22, 2026
Long Jump · OutdoorDistrict E Nick DiPilato Invitational · May 916-02.50District E Nick DiPilato InvitationalMay 9, 2026
Triple Jump · OutdoorWorcester Technical vs. Assabet CMAC A Dual Meet · Apr 1540-10Worcester Technical vs. Assabet CMAC A Dual MeetApril 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 28MIAA Division 3 Track & Field ChampionshipMay 28 · 200 Meters · Place 23 · Worcester Technical200 MetersRound P23.22.94a10
May 23MSTCA South Shore TwilightMay 23 · Triple Jump · Place 23 · Worcester TechnicalTriple Jump2335-710
May 23MSTCA South Shore TwilightMay 23 · 100 Meters · Place 41 · Worcester Technical100 MetersRound S4111.70a PB10
May 22CMAC Meet of ChampionsMay 22 · High Jump · Place 9 · Worcester TechnicalHigh Jump9.5-06.00 PB10
May 22CMAC Meet of ChampionsMay 22 · 200 Meters · Place 5 · Worcester Technical200 Meters5.23.84a10
May 18CMAC A ChampionshipMay 18 · High Jump · Place 5 · Worcester TechnicalHigh Jump5.5-06.0010
May 18CMAC A ChampionshipMay 18 · 200 Meters · Place 3 · Worcester Technical200 Meters3.22.73a PB10
May 122026 MVADA Track and Field Championship Meet - Large SchoolsMay 12 · Triple Jump · Place 14 · Worcester TechnicalTriple Jump14.37' 5"10
May 122026 MVADA Track and Field Championship Meet - Large SchoolsMay 12 · 400 Meters · Place 4 · Worcester Technical400 Meters4.52.80a PB10
May 9District E Nick DiPilato InvitationalMay 9 · Long Jump · Place 24 · Worcester TechnicalLong Jump24.16-02.50 PB10
May 9District E Nick DiPilato InvitationalMay 9 · 400 Meters · Place 9 · Worcester Technical400 Meters9.55.03a10
May 9District E Nick DiPilato InvitationalMay 9 · 200 Meters · Place 4 · Worcester Technical200 Meters4.24.34a10
Apr 30Abby Kelley v. Monty Tech v. Worcester Technical CMAC A Tri MeetApr 30 · 400 Meters · Place 2 · Worcester Technical400 Meters2.54.810
Apr 24MSTCA William C. Kane Developmental InvitationalApr 24 · Triple Jump · Place 7 · Worcester TechnicalTriple Jump737-06.0010
Apr 24MSTCA William C. Kane Developmental InvitationalApr 24 · 200 Meters · Place 3 · Worcester Technical200 Meters323.53a10
Apr 23MSTCA Warrior InvitationalApr 23 · Triple Jump · Place 41 · Worcester TechnicalTriple Jump4135-6.510
Apr 23MSTCA Warrior InvitationalApr 23 · 400 Meters · Place 20 · Worcester Technical400 Meters2054.69a10
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · Triple Jump · Place 3 · Worcester TechnicalTriple Jump3.40-10 PB10
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · High Jump · Place 2 · Worcester TechnicalHigh Jump2.5-0410
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · 200 Meters · Place 4 · Worcester Technical200 Meters4.24.010
Apr 9Parker Charter vs. Worcester Technical CMAC A Dual MeetApr 9 · Triple Jump · Place 3 · Worcester TechnicalTriple Jump3.38-02.510
Apr 9Parker Charter vs. Worcester Technical CMAC A Dual MeetApr 9 · High Jump · Place 3 · Worcester TechnicalHigh Jump3.5-0210
Apr 9Parker Charter vs. Worcester Technical CMAC A Dual MeetApr 9 · 400 Meters · Place 1 · Worcester Technical400 Meters1.54.510