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Ephrem Hamway
St Johns Prep · Class of 2030
4 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorCC JV Meet #3 · Apr 16 | 79.1 | CC JV Meet #3 | April 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | CC JV Meet #3Apr 16 · High Jump · St Johns Prep | High Jump | — | NH | 8 |
| Apr 16 | CC JV Meet #3Apr 16 · 400 Meters · St Johns Prep | 400 Meters | — | 79.1 PB | 8 |
| Apr 1 | Catholic Conference JV Meet #1Apr 1 · High Jump · St Johns Prep | High Jump | — | NH | 8 |
| Apr 1 | Catholic Conference JV Meet #1Apr 1 · 800 Meters · St Johns Prep | 800 Meters | — | 3:00Unofficial | 8 |