Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorHOKA Festival of Miles · Jun 44:50.13aHOKA Festival of MilesJune 4, 2026
1000 Meters · IndoorGuilford County Championships · Jan 273:07.26Guilford County ChampionshipsJanuary 27, 2025
1500 Meters · OutdoorHOKA Festival of Miles · Jun 44:26.94aHOKA Festival of MilesJune 4, 2026
1600 Meters · IndoorGuilford County Championships · Jan 275:06.40Guilford County ChampionshipsJanuary 27, 2025
1600 Meters · OutdoorHOKA Festival of Miles · Jun 44:47.96aHOKA Festival of MilesJune 4, 2026
3200 Meters · IndoorMondo Elite HS Invitational · Feb 111:13.15Mondo Elite HS InvitationalFebruary 1, 2025
3200 Meters · OutdoorNCHSAA 6A/8A Outdoor State Championship · May 1610:31.60aNCHSAA 6A/8A Outdoor State ChampionshipMay 16, 2026
800 Meters · Outdoor6A/7A Metro Conference Championship · Apr 282:18.62a6A/7A Metro Conference ChampionshipApril 28, 2026
MR Carnival: Carmen Alder Pinecrest 4:42.45 · OutdoorCarolina Distance Carnival · Apr 264:59.93Carolina Distance CarnivalApril 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 4HOKA Festival of MilesJun 4 · 1 Mile · Place 9 · Ragsdale1 Mile9.4:50.13a PB10
Jun 4HOKA Festival of MilesJun 4 · 1600 Meters · Place 9 · Ragsdale1600 Meters9.4:47.96a PB10
Jun 4HOKA Festival of MilesJun 4 · 1500 Meters · Place 6 · Ragsdale1500 Meters6.4:26.94a PB10
May 16NCHSAA 6A/8A Outdoor State ChampionshipMay 16 · 1600 Meters · Place 1 · Ragsdale1600 Meters1.4:50.24a10
May 16NCHSAA 6A/8A Outdoor State ChampionshipMay 16 · 3200 Meters · Place 1 · Ragsdale3200 Meters1.10:31.60a PB10
Apr 286A/7A Metro Conference ChampionshipApr 28 · 800 Meters · Place 1 · Ragsdale800 Meters1.2:18.62a PB10
Apr 8Metro 6/7A Meet #2Apr 8 · 1600 Meters · Ragsdale1600 Meters--DNS10
Apr 8Metro 6/7A Meet #2Apr 8 · 800 Meters · Ragsdale800 Meters--DNS10
Mar 20Mount Tabor Mile & Throwing ThunderMar 20 · 1 Mile · Place 6 · Ragsdale1 Mile64:54.9510

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Nov 15NCRunners Elite Dash for DoobieNov 15 · 3200 Meters · Place 10 · Ragsdale3200 Meters1010:32.96—
May 3Guilford County ChampionshipMay 3 · 1600 Meters · Place 1 · Ragsdale1600 Meters15:09.70—
Apr 26Carolina Distance CarnivalApr 26 · MR Carnival: Carmen Alder Pinecrest 4:42.45 · Place 10 · RagsdaleMR Carnival: Carmen Alder Pinecrest 4:42.45104:59.93 PBFR
Apr 23Southwest Ragsdale Phoenix meet Apr 23 · 1600 Meters · Place 1 · Ragsdale1600 Meters15:14.159
Apr 23Southwest Ragsdale Phoenix meet Apr 23 · 800 Meters · Place 1 · Ragsdale800 Meters12:21.209

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 26Friday Night TrackFeb 26 · 1600 Meters · Place 1 · Ragsdale1600 Meters15:09.129
Feb 1Mondo Elite HS InvitationalFeb 1 · 3200 Meters · Place 8 · Ragsdale3200 Meters811:13.15 PB—
Feb 1Mondo Elite HS InvitationalFeb 1 · 1600 Meters · Place 19 · Ragsdale1600 Meters195:14.96—
Jan 27Guilford County ChampionshipsJan 27 · 1000 Meters · Place 1 · Ragsdale1000 Meters13:07.26 PB9
Jan 27Guilford County ChampionshipsJan 27 · 1600 Meters · Place 1 · Ragsdale1600 Meters15:06.40 PB9
Jan 9Southwest Guilford Invitational #2Jan 9 · 1600 Meters · Place 1 · Ragsdale1600 Meters15:14.249
Jan 9Southwest Guilford Invitational #2Jan 9 · 1000 Meters · Place 1 · Ragsdale1000 Meters13:15.299
Jan 4JDL Run Fast InvitationalJan 4 · 1600 Meters · Place 9 · Ragsdale1600 Meters95:17.81—