Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorKent State Doug Raymond Invitational · Feb 74:41.14aKent State Doug Raymond InvitationalFebruary 7, 2026
10,000 Meters · OutdoorDanny Curran Invitational · Mar 2733:17.59aDanny Curran InvitationalMarch 27, 2026
1500 Meters · OutdoorBrockport Multi and Invitational · Apr 124:18.97aBrockport Multi and InvitationalApril 12, 2026
3000 Meters · IndoorSUNYAC Indoor Championships · Feb 279:15.00SUNYAC Indoor ChampionshipsFebruary 27, 2026
5000 Meters · IndoorRochester Spring Twilight · Apr 1416:14.79aRochester Spring TwilightApril 14, 2025
5000 Meters · OutdoorUniversity at Buffalo Alumni Invitational · Apr 1715:52.08aUniversity at Buffalo Alumni InvitationalApril 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 1SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 6 · Buffalo State10,000 Meters6.33:46.53aSo
May 1SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 10 · Buffalo State5000 Meters10.16:23.48aSo
Apr 17University at Buffalo Alumni InvitationalApr 17 · 5000 Meters · Place 9 · Buffalo State5000 Meters9.15:52.08a PBSo
Apr 12Brockport Multi and InvitationalApr 12 · 1500 Meters · Place 30 · Buffalo State1500 Meters30.4:18.97a PBSo
Mar 27Danny Curran InvitationalMar 27 · 10,000 Meters · Place 30 · Buffalo State10,000 Meters30.33:17.59a PBSo

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 27SUNYAC Indoor ChampionshipsFeb 27 · 5000 Meters · Place 14 · Buffalo State5000 Meters1416:27.00SO
Feb 27SUNYAC Indoor ChampionshipsFeb 27 · 3000 Meters · Place 11 · Buffalo State3000 Meters119:15.00 PBSO
Feb 13Nazareth D3 Elite MeetFeb 13 · 5000 Meters · Place 20 · Buffalo State5000 Meters20.16:25.57aSo
Feb 7Kent State Doug Raymond InvitationalFeb 7 · 1 Mile · Place 31 · Buffalo State1 Mile31.4:41.14a PBSo
Feb 7Kent State Doug Raymond InvitationalFeb 7 · 3000 Meters · Place 21 · Buffalo State3000 Meters21.9:25.93aSo
Jan 23RIT Friday InvitationalJan 23 · 1 Mile · Place 49 · Buffalo State1 Mile494:52.29aSo
Jan 17Brockport Saturday Night Rust BusterJan 17 · 3000 Meters · Place 22 · Buffalo State3000 Meters229:41.54SO

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 18University at Buffalo Alumni InvitationalApr 18 · 1500 Meters · Place 25 · Buffalo State1500 Meters25.4:26.44aFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 14Rochester Spring TwilightApr 14 · 5000 Meters · Place 9 · Buffalo State5000 Meters9.16:14.79a PBFr
Feb 28SUNYAC ChampionshipsFeb 28 · 5000 Meters · Place 9 · Buffalo State5000 Meters9.16:22.71aFr
Feb 21Nazareth Conference Tune UpFeb 21 · 5000 Meters · Place 7 · Buffalo State5000 Meters716:29.31FR
Feb 7Brockport InviteFeb 7 · 1 Mile · Place 26 · Buffalo State1 Mile26.4:52.61aFr
Jan 17Brockport Friday Night Rust BusterJan 17 · 3000 Meters · Place 8 · Buffalo State3000 Meters89:44.47a—