Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorVMI Winter Classic · Feb 145:45.43aVMI Winter ClassicFebruary 14, 2026
1500 Meters · OutdoorDr Harry GM Jopson Invitational · Mar 285:18.47aDr Harry GM Jopson InvitationalMarch 28, 2025
3000 Meters · IndoorVMI Team Challenge · Jan 1711:52.25aVMI Team ChallengeJanuary 17, 2026
3000 Meters · OutdoorPhoenix Invitational · Mar 1311:49.68aPhoenix InvitationalMarch 13, 2026
5000 Meters · IndoorRockingham Collegiate Classic · Feb 2120:33.86aRockingham Collegiate ClassicFebruary 21, 2025
5000 Meters · OutdoorDennis Craddock · Apr 1119:59.93aDennis CraddockApril 11, 2025
800 Meters · IndoorVMI Winter Classic · Feb 142:33.51aVMI Winter ClassicFebruary 14, 2026
800 Meters · OutdoorWildCat Invitational · Apr 172:30.46aWildCat InvitationalApril 17, 2026
Results · IndoorRoanoke College: Bast-Cregger Invitational · Jan 302:35.23Roanoke College: Bast-Cregger InvitationalJanuary 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 24USA South Outdoor ChampionshipsApr 24 · 5000 Meters · Place 8 · Southern Virginia5000 Meters8.21:00.43aSo
Apr 24USA South Outdoor ChampionshipsApr 24 · 800 Meters · Place 8 · Southern Virginia800 Meters8.2:38.78aSo
Apr 17WildCat InvitationalApr 17 · 800 Meters · Place 11 · Southern Virginia800 Meters112:30.46a PBSo
Apr 10Dennis CraddockApr 10 · 1500 Meters · Place 5 · Southern Virginia1500 Meters5.5:21.16aSo
Apr 10Dennis CraddockApr 10 · 800 Meters · Place 29 · Southern Virginia800 Meters29.2:32.08aSo
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 800 Meters · Place 7 · Southern Virginia800 Meters7.2:33.08aSo
Mar 13Phoenix InvitationalMar 13 · 3000 Meters · Place 14 · Southern Virginia3000 Meters1411:49.68a PBSO
Mar 13Phoenix InvitationalMar 13 · 1500 Meters · Place 26 · Southern Virginia1500 Meters265:30.83aSO

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 27USA South Indoor ChampsFeb 27 · 1 Mile · Place 9 · Southern Virginia1 Mile95:54.45aSO
Feb 14VMI Winter ClassicFeb 14 · 1 Mile · Place 11 · Southern Virginia1 Mile115:45.43a PBSo
Feb 14VMI Winter ClassicFeb 14 · 800 Meters · Place 11 · Southern Virginia800 Meters112:33.51a PBSo
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · Results · Place 7 · Southern VirginiaResults73:21.68SO
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · Results · Place 11 · Southern VirginiaResults112:35.23 PBSO
Jan 23Liberty OpenJan 23 · 1 Mile · Place 42 · Southern Virginia1 Mile425:46.67aSo
Jan 17VMI Team ChallengeJan 17 · 3000 Meters · Place 17 · Southern Virginia3000 Meters1711:52.25a PBSo

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 5000 Meters · Place 6 · Southern Virginia5000 Meters622:26.37—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 5000 Meters · Place 6 · Southern Virginia5000 Meters622:26.37—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 1500 Meters · Place 3 · Southern Virginia1500 Meters35:25.24—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 1500 Meters · Place 3 · Southern Virginia1500 Meters35:25.24—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 5000 Meters · Place 6 · Southern Virginia5000 Meters622:26.37—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 5000 Meters · Place 6 · Southern Virginia5000 Meters622:26.37—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 1500 Meters · Place 3 · Southern Virginia1500 Meters35:25.24—
Apr 25USA South Outdoor Track & Field ChampionshipsApr 25 · 1500 Meters · Place 3 · Southern Virginia1500 Meters35:25.24—
Apr 18WildCat InvitationalApr 18 · 1500 Meters · Place 17 · FR-1 Southern Virginia1500 Meters175:18.57—
Apr 18WildCat InvitationalApr 18 · 1500 Meters · Place 17 · FR-1 Southern Virginia1500 Meters175:18.57—
Apr 11Dennis CraddockApr 11 · 5000 Meters · Place 10 · Southern Virginia5000 Meters1019:59.93a PBFr
Apr 11Dennis CraddockApr 11 · 800 Meters · Place 48 · Southern Virginia800 Meters482:34.13aFr
Mar 28Dr Harry GM Jopson InvitationalMar 28 · 1500 Meters · Place 18 · Southern Virginia1500 Meters185:18.47a PBFr
Mar 28Dr Harry GM Jopson InvitationalMar 28 · 800 Meters · Place 18 · Southern Virginia800 Meters182:37.83aFr
Mar 21W&L Track andField CarnivalMar 21 · 1500 Meters · Place 14 · Southern Virginia1500 Meters145:26.91aFR
Mar 21W&L Track andField CarnivalMar 21 · 800 Meters · Place 20 · Southern Virginia800 Meters202:34.85aFR

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28USA South Indoor T&F ChampionshipsFeb 28 · Results · Place 6 · Southern VirginiaResults611:47.03FR
Feb 21Rockingham Collegiate ClassicFeb 21 · 5000 Meters · Place 4 · Southern Virginia5000 Meters420:33.86a PB—
Feb 7Liberty OpenFeb 7 · 1 Mile · Place 73 · Southern Virginia1 Mile736:05.24a—
Jan 17Finn Pincus Invitational - Roanoke CollegeJan 17 · 800 Meters · Place 12 · Southern Virginia800 Meters122:46.34a—