Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRIT Friday Invitational · Jan 235:11.48aRIT Friday InvitationalJanuary 23, 2026
1000 Meters · IndoorRIT January Friday Meet · Jan 243:07.97aRIT January Friday MeetJanuary 24, 2025
1500 Meters · OutdoorBloomsburg Invite · Apr 234:39.64aBloomsburg InviteApril 23, 2026
3000 Meters · IndoorRIT Friday Invitational · Jan 2310:30.25aRIT Friday InvitationalJanuary 23, 2026
3000m Steeplechase · 0.914m · OutdoorMillersville Metrics · Apr 311:14.42aMillersville MetricsApril 3, 2026
3000m Steeplechase · OutdoorBucknell Team Challenge · Apr 1911:34.24Bucknell Team ChallengeApril 19, 2025
400 Meters · IndoorBrockport Invite · Feb 71:02.27aBrockport InviteFebruary 7, 2025
400m Hurdles · 36" / 0.914m · OutdoorBrockport Multi & Invitational · Apr 121:11.05aBrockport Multi & InvitationalApril 12, 2025
500 Meters · IndoorSt. Thomas Aquinas Spartan Invitational · Jan 101:22.11St. Thomas Aquinas Spartan InvitationalJanuary 10, 2025
5000 Meters · OutdoorBrockport Multi and Invitational · Apr 1218:04.17aBrockport Multi and InvitationalApril 12, 2026
600 Meters · IndoorBrockport Invite · Feb 71:44.62aBrockport InviteFebruary 7, 2025
800 Meters · IndoorSusquehanna Invitational · Feb 152:22.70aSusquehanna InvitationalFebruary 15, 2025
800 Meters · OutdoorBloomsburg Invite · Apr 232:15.51aBloomsburg InviteApril 23, 2026
Javelin · 800g · OutdoorMaroon & Gold Invite · Apr 2532.50mMaroon & Gold InviteApril 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 23Bloomsburg InviteApr 23 · 1500 Meters · Place 4 · Mansfield1500 Meters4.4:39.64a PBSo
Apr 23Bloomsburg InviteApr 23 · 800 Meters · Place 4 · Mansfield800 Meters4.2:15.51a PBSo
Apr 17University at Buffalo Alumni InvitationalApr 17 · 3000m Steeplechase · Place 9 · Mansfield3000m Steeplechase0.914m9.11:21.70aSo
Apr 12Brockport Multi and InvitationalApr 12 · 5000 Meters · Place 27 · Mansfield5000 Meters27.18:04.17a PBSo
Apr 3Millersville MetricsApr 3 · 3000m Steeplechase · Place 3 · Mansfield3000m Steeplechase0.914m3.11:14.42a PBSo
Apr 3Millersville MetricsApr 3 · 800 Meters · Place 29 · Mansfield800 Meters29.2:17.77aSo
Mar 27Susquehanna Jim Taylor DualsMar 27 · 1500 Meters · Place 38 · Mansfield1500 Meters38.4:49.27aSo
Mar 27Susquehanna Jim Taylor DualsMar 27 · 800 Meters · Place 45 · Mansfield800 Meters45.2:17.85aSo
Mar 21Keystone ChallengeMar 21 · 5000 Meters · Place 11 · Mansfield5000 Meters11.18:32.45aSo
Mar 21Keystone ChallengeMar 21 · 1500 Meters · Place 24 · Mansfield1500 Meters24.4:50.32aSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 14SU Valentine InviteFeb 14 · 3000 Meters · Place 20 · Mansfield3000 Meters2010:49.84aSo
Feb 14SU Valentine InviteFeb 14 · 1 Mile · Place 39 · Mansfield1 Mile395:13.97aSo
Jan 23RIT Friday InvitationalJan 23 · 3000 Meters · Place 28 · Mansfield3000 Meters2810:30.25a PBSo
Jan 23RIT Friday InvitationalJan 23 · 1 Mile · Place 67 · Mansfield1 Mile675:11.48a PBSo
Jan 17Susquehanna River Hawk InvitationalJan 17 · 1 Mile · Place 24 · Mansfield1 Mile245:27.92SO
Jan 17Susquehanna River Hawk InvitationalJan 17 · 800 Meters · Place 24 · Mansfield800 Meters242:26.33SO

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Dec 5Houghton December ClassicDec 5 · 5000 Meters · Place 20 · Mansfield5000 Meters20.18:27.97aSo
Apr 25Maroon & Gold InviteApr 25 · Javelin · Place 11 · MansfieldJavelin800g11.32.50m PBFr
Apr 25Maroon & Gold InviteApr 25 · 800 Meters · Place 11 · Mansfield800 Meters11.2:18.11aFr
Apr 19Bucknell Team ChallengeApr 19 · Javelin · Place 12 · MansfieldJavelin1236.15mFR
Apr 19Bucknell Team ChallengeApr 19 · 3000m Steeplechase · Place 12 · Mansfield3000m Steeplechase1211:34.24 PBFR
Apr 12Brockport Multi & InvitationalApr 12 · 400m Hurdles · Place 11 · Mansfield400m Hurdles36" / 0.914m11.1:11.05a PBFr
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · Javelin · Place 39 · MansfieldJavelin3930.22mFR
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · 800 Meters · Place 94 · Mansfield800 Meters942:22.98FR
Mar 29Lafayette OpenMar 29 · Javelin · Place 17 · MansfieldJavelin1730.14mFr
Mar 29Lafayette OpenMar 29 · 3000m Steeplechase · Place 6 · Mansfield3000m Steeplechase612:08.93aFr
Mar 22Purple and Gold InvitationalMar 22 · 1500 Meters · Place 55 · Mansfield1500 Meters55.4:57.27aFr
Mar 22Purple and Gold InvitationalMar 22 · 800 Meters · Place 37 · Mansfield800 Meters37.2:28.83aFr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 15Susquehanna InvitationalFeb 15 · 800 Meters · Place 50 · Mansfield800 Meters50.2:22.70a PBFr
Feb 7Brockport InviteFeb 7 · 600 Meters · Place 10 · Mansfield600 Meters10.1:44.62a PBFr
Feb 7Brockport InviteFeb 7 · 400 Meters · Place 36 · Mansfield400 Meters36.1:02.27a PBFr
Jan 24RIT January Friday MeetJan 24 · 1000 Meters · Place 27 · Mansfield1000 Meters273:07.97a PB—
Jan 18Susquehanna River Hawk InviteJan 18 · 800 Meters · Place 39 · Mansfield800 Meters392:23.48a—
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 500 Meters · Place 34 · Mansfield500 Meters341:22.11 PBFR