A'Marah Parrish

Virginia State · Class of 2024

107 resultsTrack & Field2021–202626 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorWestlake @ Lackey · Apr 11	13.51	Westlake @ Lackey	April 11, 2023
100 Meters · Outdoor · Hand timedChopticon, La Plata, Westlake @ North Point · Apr 25	13.1h	Chopticon, La Plata, Westlake @ North Point	April 25, 2023
200 Meters · OutdoorFred Hardy Invitational · Mar 19	28.69a	Fred Hardy Invitational	March 19, 2026
200 Meters · Outdoor · Hand timedPatuxent, Thomas Stone, Westlake @ St. Charles · Mar 28	28.7h	Patuxent, Thomas Stone, Westlake @ St. Charles	March 28, 2023
300 Meters · IndoorSMAC League Meet 2 - Hosted By Calvert · Jan 17	48.89	SMAC League Meet 2 - Hosted By Calvert	January 17, 2024
55 Meter · Indoor2023 SMAC Indoor Track & Field Championship · Jan 28	7.72a	2023 SMAC Indoor Track & Field Championship	January 28, 2023
55 Meters · IndoorMPSSAA 2A East Region Championships · Feb 6	7.70	MPSSAA 2A East Region Championships	February 6, 2023
60 Meters · IndoorVCU Indoor Invitational · Jan 9	8.57a	VCU Indoor Invitational	January 9, 2026
Long Jump · IndoorVisit Winston-Salem College Kickoff · Dec 7	5.11m	Visit Winston-Salem College Kickoff	December 7, 2024
Long Jump · Outdoor2024 SMAC Outdoor Track & Field Championship · May 7	18-05.00	2024 SMAC Outdoor Track & Field Championship	May 7, 2024
Triple Jump · IndoorJDL Early Bird Invitational · Dec 8	10.82m	JDL Early Bird Invitational	December 8, 2024
Triple Jump · OutdoorCIAA Outdoor Track and Field Championship · May 1	11.56m	CIAA Outdoor Track and Field Championship	May 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 1	CIAA Outdoor Track and Field ChampionshipMay 1 · Triple Jump · Place 2 · Virginia StateVirginia State	Triple Jump	2.	11.56m PBWind: 0	So
May 1	CIAA Outdoor Track and Field ChampionshipMay 1 · Long Jump · Place 7 · Virginia StateVirginia State	Long Jump	7.	5.54mWind: -0.1	So
Apr 18	Virginia State InvitationalApr 18 · Long Jump · Place 1 · Virginia StateVirginia State	Long Jump	1.	5.68mWind: 0.2	So
Apr 10	JMU InvitationalApr 10 · Long Jump · Virginia StateVirginia State	Long Jump	--	DNS	So
Mar 26	Raleigh RelaysMar 26 · Triple Jump · Virginia StateVirginia State	Triple Jump	--	FSWind: 0	So
Mar 19	Fred Hardy InvitationalMar 19 · Triple Jump · Virginia StateVirginia State	Triple Jump	--	FOUL	So
Mar 19	Fred Hardy InvitationalMar 19 · 200 Meters · Place 67 · Virginia StateVirginia State	200 Meters	67.	28.69a PBWind: -1.2	So

Date	Meet	Event	Pl	Mark	Gr
Feb 15	CIAA Indoor Track and Field ChampionshipFeb 15 · Triple Jump · Place 8 · Virginia StateVirginia State	Triple Jump	8.	11.30m	So
Feb 15	CIAA Indoor Track and Field ChampionshipFeb 15 · Long Jump · Place 6 · Virginia StateVirginia State	Long Jump	6.	5.49m	So
Feb 6	VMI Winter RelaysFeb 6 · Triple Jump · Place 7 · Virginia StateVirginia State	Triple Jump	7	10.86m	So
Jan 16	Dick Taylor Carolina ChallengeJan 16 · Triple Jump · Place 3 · Virginia StateVirginia State	Triple Jump	3	11.10m	So
Jan 9	VCU Indoor InvitationalJan 9 · Long Jump · Place 22 · Virginia StateVirginia State	Long JumpRound P	22	4.92m	So
Jan 9	VCU Indoor InvitationalJan 9 · 60 Meters · Place 59 · Virginia StateVirginia State	60 MetersRound P	59	8.57a PB	So

Date	Meet	Event	Pl	Mark	Gr
Dec 4	Liberty KickoffDec 4 · Triple Jump · Virginia StateVirginia State	Triple Jump	--	FS	So
Dec 4	Liberty KickoffDec 4 · Long Jump · Place 11 · Virginia StateVirginia State	Long Jump	11.	5.34m	So
Feb 16	CIAA ChampionshipsFeb 16 · Triple Jump · Place 7 · Virginia StateVirginia State	Triple Jump	7.	11.17m	Fr
Feb 16	CIAA ChampionshipsFeb 16 · Long Jump · Place 9 · Virginia StateVirginia State	Long Jump	9.	5.06m	Fr
Jan 31	Marlin InviteJan 31 · Triple Jump · Place 6 · Virginia StateVirginia State	Triple Jump	6.	10.75m	Fr
Jan 31	Marlin InviteJan 31 · Long Jump · Place 4 · Virginia StateVirginia State	Long Jump	4.	5.23m	Fr
Jan 12	VCU Rams Indoor InvitationalJan 12 · Triple Jump · Place 14 · Virginia StateVirginia State	Triple Jump	14	10.36m	—
Jan 12	VCU Rams Indoor InvitationalJan 12 · Long Jump · Place 24 · Virginia StateVirginia State	Long Jump	24	4.89m	—

Date	Meet	Event	Pl	Mark	Gr
May 2	CIAA Outdoor Track and Field ChampionshipMay 2 · Triple Jump · Place 9 · Virginia StateVirginia State	Triple Jump	9.	11.06mWind: 1.8	Fr
Apr 26	VSU Peggy Davis Memorial InviteApr 26 · Long Jump · Place 5 · Virginia StateVirginia State	Long Jump	5.	4.85mWind: -1.1	Fr
Apr 11	The Trojan RelaysApr 11 · Long Jump · Place 9 · Virginia StateVirginia State	Long Jump	9	5.24m	Fr

Date	Meet	Event	Pl	Mark	Gr
Dec 8	JDL Early Bird InvitationalDec 8 · Triple Jump · Place 5 · Virginia StateVirginia State	Triple Jump	5.	10.82m PB	Fr
Dec 8	JDL Early Bird InvitationalDec 8 · Long Jump · Place 18 · Virginia StateVirginia State	Long Jump	18.	4.96m	Fr
Dec 7	Visit Winston-Salem College KickoffDec 7 · Long Jump · Place 13 · Virginia StateVirginia State	Long Jump	13.	5.11m PB	Fr
Feb 5	MPSSAA 2A East Region ChampionshipsFeb 5 · 55 Meter · Place 15 · WestlakeWestlake	55 MeterRound P	15.	8.02a	12
Jan 27	2024 SMAC Indoor Track & Field ChampionshipJan 27 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1	35-4.75	—
Jan 27	2024 SMAC Indoor Track & Field ChampionshipJan 27 · Long Jump · Place 2 · WestlakeWestlake	Long Jump	2	16-6	—
Jan 27	2024 SMAC Indoor Track & Field ChampionshipJan 27 · 55 Meters · Place 16 · WestlakeWestlake	55 Meters	16	7.87a	—
Jan 17	SMAC League Meet 2 - Hosted By CalvertJan 17 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1	34-02.50	12
Jan 17	SMAC League Meet 2 - Hosted By CalvertJan 17 · Long Jump · Place 3 · WestlakeWestlake	Long Jump	3	15-10.00	12
Jan 17	SMAC League Meet 2 - Hosted By CalvertJan 17 · 300 Meters · Place 23 · WestlakeWestlake	300 Meters	23	48.89 PB	12
Jan 10	SMAC League Meet 1 - Hosted By La PlataJan 10 · Triple Jump · Place 2 · WestlakeWestlake	Triple Jump	2	32-7	—
Jan 10	SMAC League Meet 1 - Hosted By La PlataJan 10 · 55 Meters · Place 14 · WestlakeWestlake	55 Meters	14	7.90a	—

Date	Meet	Event	Pl	Mark	Gr
May 22	MPSSAA 2A State Track & Field ChampionshipsMay 22 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1.	36-01.25Wind: 0.2	12
May 22	MPSSAA 2A State Track & Field ChampionshipsMay 22 · Long Jump · Place 2 · WestlakeWestlake	Long Jump	2.	17-07.25Wind: 1.4	12
May 13	MPSSAA 2A South Region ChampionshipsMay 13 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1.	35-06.00	12
May 13	MPSSAA 2A South Region ChampionshipsMay 13 · Long Jump · Place 6 · WestlakeWestlake	Long Jump	6.	17-01.50	12
May 7	2024 SMAC Outdoor Track & Field ChampionshipMay 7 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1.	36-05.50	12
May 7	2024 SMAC Outdoor Track & Field ChampionshipMay 7 · Long Jump · Place 2 · WestlakeWestlake	Long Jump	2.	18-05.00 PB	12
Apr 27	The Gator Track & Field InvitationalApr 27 · Triple Jump · WestlakeWestlake	Triple Jump	--	DNS	12
Apr 27	The Gator Track & Field InvitationalApr 27 · Long Jump · Place 1 · WestlakeWestlake	Long Jump	1.	16-09.00Wind: 0	12
Apr 19	Sam Singleton Scorpion ClassicApr 19 · Triple Jump · Place 3 · WestlakeWestlake	Triple Jump	3	35-10.00	12
Apr 19	Sam Singleton Scorpion ClassicApr 19 · Long Jump · Place 3 · WestlakeWestlake	Long Jump	3	19-04.25	12
Apr 16	Huntingtown, La Plata, Westlake @ McDonoughApr 16 · Triple Jump · Place 4 · WestlakeWestlake	Triple Jump	4	34-1.25	—
Apr 16	Huntingtown, La Plata, Westlake @ McDonoughApr 16 · Long Jump · Place 1 · WestlakeWestlake	Long Jump	1	17-4.50	—
Apr 16	Huntingtown, La Plata, Westlake @ McDonoughApr 16 · 100 Meters · Place 8 · WestlakeWestlake	100 Meters	8	13.3h	—
Apr 9	Chopticon, Westlake @ LeondardtownApr 9 · Long Jump · Place 1 · WestlakeWestlake	Long Jump	1	17-2.50	—
Apr 9	Chopticon, Westlake @ LeondardtownApr 9 · 200 Meters · Place 13 · WestlakeWestlake	200 Meters	13	29.2h	—
Apr 9	Chopticon, Westlake @ LeondardtownApr 9 · 100 Meters · Place 35 · WestlakeWestlake	100 Meters	35	31.3h	—
Apr 5	Park InviteApr 5 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1	35-09.25	12
Mar 21	Great Mills, Thomas Stone, Westlake @ St. CharlesMar 21 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1	35-8	—
Mar 21	Great Mills, Thomas Stone, Westlake @ St. CharlesMar 21 · Long Jump · Place 1 · WestlakeWestlake	Long Jump	1	17-3	—
Mar 21	Great Mills, Thomas Stone, Westlake @ St. CharlesMar 21 · 100 Meters · Place 5 · WestlakeWestlake	100 Meters	5	13.8h	—

Date	Meet	Event	Pl	Mark	Gr
Dec 16	Grant Holloway Holiday InvitationalDec 16 · 55 Meter · Place 151 · WestlakeWestlake	55 MeterRound P	151.	7.97a	12
Dec 16	Grant Holloway Holiday InvitationalDec 16 · Triple Jump · Place 7 · WestlakeWestlake	Triple Jump	7.	34-11.25	12
Dec 16	Grant Holloway Holiday InvitationalDec 16 · Long Jump · Place 16 · WestlakeWestlake	Long Jump	16.	15-5.75	12
Feb 6	MPSSAA 2A East Region ChampionshipsFeb 6 · 55 Meters · Place 9 · WestlakeWestlake	55 MetersRound P	9	7.70 PB	11
Jan 28	2023 SMAC Indoor Track & Field ChampionshipJan 28 · 55 Meter · Place 10 · WestlakeWestlake	55 MeterRound P	10.	7.72a PB	11
Jan 28	2023 SMAC Indoor Track & Field ChampionshipJan 28 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1.	34-01.25	11
Jan 28	2023 SMAC Indoor Track & Field ChampionshipJan 28 · Long Jump · Place 2 · WestlakeWestlake	Long Jump	2.	16-05.50	11
Jan 19	SMAC League Meet #4 hosted by Great MillsJan 19 · 55 Meter · Place 9 · WestlakeWestlake	55 MeterRound P	9.	7.75a	11
Jan 9	SMAC League Meet #3 hosted by LackeyJan 9 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1	33-07.50	11
Jan 9	SMAC League Meet #3 hosted by LackeyJan 9 · Long Jump · Place 1 · WestlakeWestlake	Long Jump	1	16-06.50	11
Jan 7	SMAC League Meet #2 hosted by North PointJan 7 · Triple Jump · Place 2 · WestlakeWestlake	Triple Jump	2.	33-07.50	11
Jan 7	SMAC League Meet #2 hosted by North PointJan 7 · Long Jump · Place 3 · WestlakeWestlake	Long Jump	3.	16-06.75	11

Date	Meet	Event	Pl	Mark	Gr
May 9	2023 SMAC Outdoor Track & Field ChampionshipMay 9 · Triple Jump · Place 2 · WestlakeWestlake	Triple Jump	2.	34-10.00	11
May 9	2023 SMAC Outdoor Track & Field ChampionshipMay 9 · Long Jump · Place 3 · WestlakeWestlake	Long Jump	3.	16-10.00	11
May 2	Great Mills, Northern-Cal, Westlake @ LeonardtownMay 2 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1	35-0.25	—
May 2	Great Mills, Northern-Cal, Westlake @ LeonardtownMay 2 · Long Jump · Place 1 · WestlakeWestlake	Long Jump	1	16-4	—
May 2	Great Mills, Northern-Cal, Westlake @ LeonardtownMay 2 · 100 Meters · Place 2 · WestlakeWestlake	100 Meters	2	13.4h	—
Apr 25	Chopticon, La Plata, Westlake @ North PointApr 25 · Triple Jump · Place 2 · WestlakeWestlake	Triple Jump	2	34-06.50	—
Apr 25	Chopticon, La Plata, Westlake @ North PointApr 25 · Long Jump · Place 2 · WestlakeWestlake	Long Jump	2	15-10.75	—
Apr 25	Chopticon, La Plata, Westlake @ North PointApr 25 · 100 Meters · Place 5 · WestlakeWestlake	100 Meters	5	13.1h PB	—
Apr 22	Trojan Invitational Apr 22 · Long Jump · Place 5 · WestlakeWestlake	Long Jump	5	14-9	11
Apr 11	Westlake @ LackeyApr 11 · Triple Jump · WestlakeWestlake	Triple Jump	—	FOUL	11
Apr 11	Westlake @ LackeyApr 11 · Long Jump · Place 1 · WestlakeWestlake	Long Jump	1	15-06.00	11
Apr 11	Westlake @ LackeyApr 11 · 100 Meters · Place 3 · WestlakeWestlake	100 Meters	3	13.51 PB	11
Mar 28	Patuxent, Thomas Stone, Westlake @ St. CharlesMar 28 · Triple Jump · Place 2 · WestlakeWestlake	Triple Jump	2	35-08.00	11
Mar 28	Patuxent, Thomas Stone, Westlake @ St. CharlesMar 28 · Long Jump · Place 1 · WestlakeWestlake	Long Jump	1	17-01.00	11
Mar 28	Patuxent, Thomas Stone, Westlake @ St. CharlesMar 28 · 200 Meters · Place 10 · WestlakeWestlake	200 Meters	10	28.7h PB	11
Mar 28	Patuxent, Thomas Stone, Westlake @ St. CharlesMar 28 · 100 Meters · Place 8 · WestlakeWestlake	100 Meters	8	13.5h	11
Mar 22	Calvert, Huntingtown, McDonough @ WestlakeMar 22 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1	35-01.00	—
Mar 22	Calvert, Huntingtown, McDonough @ WestlakeMar 22 · Long Jump · Place 1 · WestlakeWestlake	Long Jump	1	15-09.00	—
Mar 22	Calvert, Huntingtown, McDonough @ WestlakeMar 22 · 200 Meters · Place 5 · WestlakeWestlake	200 Meters	5	28.9h	—

Date	Meet	Event	Pl	Mark	Gr
Dec 5	SMAC League Meet #1 hosted by PatuxentDec 5 · Triple Jump · Place 1 · WestlakeWestlake	Triple Jump	1.	31-07.50	11
Dec 5	SMAC League Meet #1 hosted by PatuxentDec 5 · Long Jump · Place 1 · WestlakeWestlake	Long Jump	1.	16-06.75	11

Date	Meet	Event	Pl	Mark	Gr
May 27	MPSSAA 4A State Track & Field ChampionshipsMay 27 · Triple Jump · Place 5 · North PointNorth Point	Triple Jump	5.	36-02.25Wind: 1.4	10
May 27	MPSSAA 4A State Track & Field ChampionshipsMay 27 · Long Jump · Place 12 · North PointNorth Point	Long Jump	12.	15-06.50Wind: 0.8	10
May 18	MPSSAA 4A East Region ChampionshipsMay 18 · Triple Jump · Place 3 · North PointNorth Point	Triple Jump	3.	33-06.00	10
May 18	MPSSAA 4A East Region ChampionshipsMay 18 · Long Jump · Place 6 · North PointNorth Point	Long Jump	6.	15-09.75	10
May 10	2022 SMAC Outdoor Track & Field ChampionshipMay 10 · Triple Jump · Place 2 · North PointNorth Point	Triple Jump	2.	33-11.25	10
May 10	2022 SMAC Outdoor Track & Field ChampionshipMay 10 · Long Jump · Place 3 · North PointNorth Point	Long Jump	3.	16-00.25	10
Apr 30	Gator Track & Field InvitationalApr 30 · Long Jump · Place 20 · North PointNorth Point	Long Jump	20.	15-03.75	10
Apr 27	La Plata, North Point, Westlake @ ChopticonApr 27 · Long Jump · Place 3 · North PointNorth Point	Long Jump	3.	14-11.50	10
Apr 23	S & L Raiders InvitationalApr 23 · Long Jump · Place 6 · North PointNorth Point	Long Jump	6	15-04.00	—
Apr 20	Great Mills, North Point, Thomas Stone @ HuntingtownApr 20 · Long Jump · Place 1 · North PointNorth Point	Long Jump	1	15-08.50	10
Mar 30	McDonough, Northern-Cal @ North PointMar 30 · Triple Jump · Place 3 · North PointNorth Point	Triple Jump	3	29-08.00	10
Mar 30	McDonough, Northern-Cal @ North PointMar 30 · 200 Meters · Place 6 · North PointNorth Point	200 Meters	6	28.9h	10
Mar 26	Seahawk InvitationalMar 26 · Long Jump · Place 1 · North PointNorth Point	Long Jump	1	15-03.00	10
Mar 22	Leonardtown, Patuxent @ North PointMar 22 · Triple Jump · Place 2 · North PointNorth Point	Triple Jump	2	31-03.00	10
Mar 22	Leonardtown, Patuxent @ North PointMar 22 · Long Jump · Place 3 · North PointNorth Point	Long Jump	3	14-11.00	10
Mar 22	Leonardtown, Patuxent @ North PointMar 22 · 200 Meters · Place 7 · North PointNorth Point	200 Meters	7	28.8h	10

Date	Meet	Event	Pl	Mark	Gr
Jun 8	MPSSAA 3A South Section 1 ChampionshipsJun 8 · Long Jump · Place 1 · North PointNorth Point	Long Jump	1.	17-03.50	9
May 25	Charles County ChampionshipsMay 25 · Long Jump · Place 2 · North PointNorth Point	Long Jump	2.	15-03.00	9

A'Marah Parrish

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Indoor Track

2022 Outdoor Track

2021 Outdoor Track