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Alexa McGowan

Western Oregon · Class of 2024

38 resultsTrack & Field2021–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSouth Albany @ West Albany · Apr 2214.70aSouth Albany @ West AlbanyApril 22, 2021
100m Hurdles · 33" / 0.838m · OutdoorGNAC Outdoor Championships · Apr 2715.43aGNAC Outdoor ChampionshipsApril 27, 2026
200 Meters · OutdoorSouth Albany @ West Albany · Apr 2230.99aSouth Albany @ West AlbanyApril 22, 2021
400 Meters · IndoorNevada Silver State Inv & Combined Events · Dec 41:01.48aNevada Silver State Inv & Combined EventsDecember 4, 2025
400 Meters · OutdoorLarry Byerly Invitational · Apr 181:00.20aLarry Byerly InvitationalApril 18, 2025
400m Hurdles · 30" / 0.762m · OutdoorGNAC Outdoor Championships · Apr 271:05.76aGNAC Outdoor ChampionshipsApril 27, 2026
60m Hurdles · 33" / 0.838m · IndoorNevada Silver State Inv & Combined Events · Dec 410.21aNevada Silver State Inv & Combined EventsDecember 4, 2025
800 Meters · Indoor2025 GNAC Indoor Track and Field Championships · Feb 172:34.83a2025 GNAC Indoor Track and Field ChampionshipsFebruary 17, 2025
800 Meters · OutdoorGNAC Outdoor Championships · Apr 272:35.74aGNAC Outdoor ChampionshipsApril 27, 2026
Heptathlon · OutdoorGNAC Outdoor Championships · Apr 274038GNAC Outdoor ChampionshipsApril 27, 2026
High Jump · Indoor2026 Great Northwest Athletic Conference Indoor Track & Field Championships · Feb 161.43m2026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFebruary 16, 2026
High Jump · OutdoorGNAC Outdoor Championships · Apr 271.46mGNAC Outdoor ChampionshipsApril 27, 2026
Javelin · 600g · OutdoorGNAC Outdoor Championships · Apr 2716.87mGNAC Outdoor ChampionshipsApril 27, 2026
Long Jump · Indoor2026 Great Northwest Athletic Conference Indoor Track & Field Championships · Feb 164.84m2026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFebruary 16, 2026
Pentathlon (Indoor) · Standard · Indoor2025 GNAC Indoor Track and Field Championships · Feb 1726352025 GNAC Indoor Track and Field ChampionshipsFebruary 17, 2025
Pole Vault · Indoor2026 Great Northwest Athletic Conference Indoor Track & Field Championships · Feb 163.05m2026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFebruary 16, 2026
Pole Vault · Outdoor2025 GNAC Outdoor TF Championships · May 92.94m2025 GNAC Outdoor TF ChampionshipsMay 9, 2025
Shot Put · 4kg · IndoorNevada Silver State Inv & Combined Events · Dec 49.16mNevada Silver State Inv & Combined EventsDecember 4, 2025
Shot Put · 4kg · OutdoorGNAC Outdoor Championships · Apr 279.87mGNAC Outdoor ChampionshipsApril 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
Apr 27GNAC Outdoor ChampionshipsApr 27 · Heptathlon · Place 10 · Western OregonWestern OregonHeptathlon10.4038 PBSo
Apr 27GNAC Outdoor ChampionshipsApr 27 · Long Jump · Place 7 · Western OregonWestern OregonLong JumpRound M7.5.11mWind: 2.8So
Apr 27GNAC Outdoor ChampionshipsApr 27 · High Jump · Place 10 · Western OregonWestern OregonHigh JumpRound M10.1.46m PBSo
Apr 27GNAC Outdoor ChampionshipsApr 27 · Javelin · Place 11 · Western OregonWestern OregonJavelin600gRound M11.16.87m PBSo
Apr 27GNAC Outdoor ChampionshipsApr 27 · Shot Put · Place 5 · Western OregonWestern OregonShot Put4kgRound M5.9.87m PBSo
Apr 27GNAC Outdoor ChampionshipsApr 27 · 400m Hurdles · Place 6 · Western OregonWestern Oregon400m Hurdles30" / 0.762mRound P6.1:06.04aSo
Apr 27GNAC Outdoor ChampionshipsApr 27 · 400m Hurdles · Place 6 · Western OregonWestern Oregon400m Hurdles30" / 0.762m6.1:05.76a PBSo
Apr 27GNAC Outdoor ChampionshipsApr 27 · 100m Hurdles · Place 16 · Western OregonWestern Oregon100m Hurdles33" / 0.838mRound P16.15.43a PBWind: 0.3So
Apr 27GNAC Outdoor ChampionshipsApr 27 · 100m Hurdles · Place 6 · Western OregonWestern Oregon100m Hurdles33" / 0.838mRound M6.15.79aWind: -0.6So
Apr 27GNAC Outdoor ChampionshipsApr 27 · 800 Meters · Place 6 · Western OregonWestern Oregon800 MetersRound M6.2:35.74a PBSo
Apr 27GNAC Outdoor ChampionshipsApr 27 · 200 Meters · Place 8 · Western OregonWestern Oregon200 MetersRound M8.26.47aWind: 2.5So

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 162026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFeb 16 · Long Jump · Place 6 · Western OregonWestern OregonLong Jump64.84m PBSO
Feb 162026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFeb 16 · Pole Vault · Place 10 · Western OregonWestern OregonPole Vault103.05m PBSO
Feb 162026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFeb 16 · High Jump · Place 8 · Western OregonWestern OregonHigh Jump81.43m PBSO
Feb 162026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFeb 16 · Shot Put · Place 6 · Western OregonWestern OregonShot Put68.93mSO
Feb 162026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFeb 16 · 60m Hurdles · Place 6 · Western OregonWestern Oregon60m Hurdles69.70aSO
Feb 162026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFeb 16 · 800 Meters · Place 3 · Western OregonWestern Oregon800 Meters32:37.61aSO
Jan 162026 UW PreviewJan 16 · 60m Hurdles · Place 35 · Western OregonWestern Oregon60m HurdlesRound P359.96aSo
Jan 162026 UW PreviewJan 16 · 400 Meters · Place 27 · Western OregonWestern Oregon400 Meters271:02.72aSo

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 4Nevada Silver State Inv & Combined EventsDec 4 · 60m Hurdles · Place 32 · Western OregonWestern Oregon60m Hurdles33" / 0.838mRound P32.10.21a PBSo
Dec 4Nevada Silver State Inv & Combined EventsDec 4 · Long Jump · Place 35 · Western OregonWestern OregonLong Jump35.4.74mSo
Dec 4Nevada Silver State Inv & Combined EventsDec 4 · Shot Put · Place 18 · Western OregonWestern OregonShot Put4kg18.9.16m PBSo
Dec 4Nevada Silver State Inv & Combined EventsDec 4 · 400 Meters · Place 29 · Western OregonWestern Oregon400 Meters29.1:01.48a PBSo
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · Pentathlon (Indoor) · Place 7 · Western OregonWestern OregonPentathlon (Indoor)Standard7.2635 PBFr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 60m Hurdles · Place 8 · Western OregonWestern Oregon60m Hurdles33" / 0.838m8.10.60aFr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · Long Jump · Place 8 · Western OregonWestern OregonLong Jump8.4.56mFr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · Pole Vault · Place 12 · Western OregonWestern OregonPole Vault12.2.86mFr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · Shot Put · Place 6 · Western OregonWestern OregonShot Put4kg6.9.14mFr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · High Jump · Place 9 · Western OregonWestern OregonHigh Jump9.1.37mFr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 800 Meters · Place 4 · Western OregonWestern Oregon800 Meters4.2:34.83a PBFr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 92025 GNAC Outdoor TF ChampionshipsMay 9 · Pole Vault · Place 8 · Western OregonWestern OregonPole Vault82.94m PBFR
May 92025 GNAC Outdoor TF ChampionshipsMay 9 · 400 Meters · Place 14 · Western OregonWestern Oregon400 MetersRound P141:01.08FR
Apr 18Larry Byerly InvitationalApr 18 · Pole Vault · Western OregonWestern OregonPole Vault—NHFr
Apr 18Larry Byerly InvitationalApr 18 · 400 Meters · Place 5 · Western OregonWestern Oregon400 Meters5.1:00.20a PBFr

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 17OSAA 5A State ChampionshipsMay 17 · Pole Vault · Place 8 · West AlbanyWest AlbanyPole Vault8.2.92m12

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 26OSAA 5A State ChampionshipsMay 26 · Pole Vault · West AlbanyWest AlbanyPole Vault--NH11

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 22South Albany @ West AlbanyApr 22 · 200 Meters · Place 3 · West AlbanyWest Albany200 Meters3.30.99a PB9
Apr 22South Albany @ West AlbanyApr 22 · 100 Meters · Place 8 · West AlbanyWest Albany100 Meters8.14.70a PB9