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Cadence Waters
Mid City Xpress Track Club · Class of 2028
54 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorAHS Non-Con #2 · Mar 5 | 13.82a | AHS Non-Con #2 | March 5, 2026 |
| 100m Hurdles · 33" / 0.838m · OutdoorAsheboro HS Non-Con #1 · Feb 25 | 18.36a | Asheboro HS Non-Con #1 | February 25, 2026 |
| 200 Meters · OutdoorMcNeil Invitational · Jul 12 | 29.01a | McNeil Invitational | July 12, 2025 |
| 200m Hurdles · 30" / 0.762m · OutdoorBodyArmor State Games · Jun 1 | 33.55a | BodyArmor State Games | June 1, 2024 |
| 300 Meters · IndoorTriad Invitational · Nov 17 | 48.42a | Triad Invitational | November 17, 2025 |
| 300 Meters · OutdoorCentral Sled Dog Meet · Dec 12 | 49.6 | Central Sled Dog Meet | December 12, 2024 |
| 300m Hurdles · 30" / 0.762m · OutdoorRandolph County Championships · Apr 1 | 58.20a | Randolph County Championships | April 1, 2025 |
| 55 Meter · IndoorSouth Iredell Invitational · Nov 19 | 8.10a | South Iredell Invitational | November 19, 2024 |
| 55 Meter · OutdoorCentral Sled Dog Meet · Dec 12 | 7.9 | Central Sled Dog Meet | December 12, 2024 |
| 55 Meters · IndoorArdrey Kell MLK Invitational · Jan 19 | 8.16 | Ardrey Kell MLK Invitational | January 19, 2026 |
| 55m Hurdles · 33" · IndoorTriad Invitational · Nov 17 | 10.04a | Triad Invitational | November 17, 2025 |
| 55m Hurdles · 33" · OutdoorCentral Sled Dog Meet · Dec 12 | 10.4 | Central Sled Dog Meet | December 12, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 17 | 2026 International Youth ChampionshipJul 17 · 200 Meters · Place 69 · Mid City Xpress Track ClubMid City Xpress Track Club | 200 MetersRound P | 69. | 29.84aWind: 0 | 10 |
| Jul 17 | 2026 International Youth ChampionshipJul 17 · 100 Meters · Place 59 · Mid City Xpress Track ClubMid City Xpress Track Club | 100 MetersRound P | 59. | 14.29aWind: -0.2 | 10 |
| Mar 14 | Asheboro Get Your Marks InvitationalMar 14 · 100m Hurdles · Place 2 · AsheboroAsheboro | 100m Hurdles33" / 0.838m | 2. | 19.24a | 10 |
| Mar 5 | AHS Non-Con #2Mar 5 · 100m Hurdles · Place 2 · AsheboroAsheboro | 100m Hurdles33" / 0.838m | 2. | 18.60a | 10 |
| Mar 5 | AHS Non-Con #2Mar 5 · 200 Meters · Place 5 · AsheboroAsheboro | 200 Meters | 5. | 29.23a | 10 |
| Mar 5 | AHS Non-Con #2Mar 5 · 100 Meters · Place 6 · AsheboroAsheboro | 100 Meters | 6. | 13.82a PB | 10 |
| Feb 25 | Asheboro HS Non-Con #1Feb 25 · 100m Hurdles · Place 2 · AsheboroAsheboro | 100m Hurdles33" / 0.838m | 2. | 18.36a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 19 | Ardrey Kell MLK InvitationalJan 19 · 55m Hurdles · Place 5 · AsheboroAsheboro | 55m Hurdles | 5 | 10.05 | 10 |
| Jan 19 | Ardrey Kell MLK InvitationalJan 19 · 55 Meters · Place 24 · AsheboroAsheboro | 55 Meters | 24 | 8.16 PB | 10 |
| Jan 6 | Firebird InvitationalJan 6 · 55m Hurdles · Place 5 · AsheboroAsheboro | 55m Hurdles | 5 | 10.05 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Eastern Alamance Polar Bear #1Dec 11 · 300 Meters · Place 11 · AsheboroAsheboro | 300 Meters | 11. | 51.13aUnofficial | 10 |
| Dec 11 | Eastern Alamance Polar Bear #1Dec 11 · 55m Hurdles · Place 1 · AsheboroAsheboro | 55m Hurdles33" | 1. | 10.24aUnofficial | 10 |
| Dec 11 | Eastern Alamance Polar Bear #1Dec 11 · 55 Meter · Place 19 · AsheboroAsheboro | 55 Meter | 19. | 8.61aUnofficial | 10 |
| Jul 12 | McNeil InvitationalJul 12 · 200 Meters · Place 12 · Mid City Xpress TrackMid City Xpress Track | 200 Meters | 12. | 29.01a PBWind: 0 | 9 |
| Jul 12 | McNeil InvitationalJul 12 · 100 Meters · Mid City Xpress TrackMid City Xpress Track | 100 Meters | -- | DNSWind: 0.5 | 9 |
| Jun 12 | Lee Vernon McNeill MeetJun 12 · 200 Meters · Place 12 · Mid City Xpress TrackMid City Xpress Track | 200 Meters | 12. | 29.01aWind: 0 | 9 |
| May 1 | Mid Piedmont 3A Conference ChampionshipMay 1 · 300m Hurdles · Place 7 · AsheboroAsheboro | 300m Hurdles30" / 0.762m | 7. | 1:00.04a | 9 |
| May 1 | Mid Piedmont 3A Conference ChampionshipMay 1 · 100m Hurdles · Place 3 · AsheboroAsheboro | 100m Hurdles33" / 0.838m | 3. | 19.20a | 9 |
| Apr 1 | Randolph County ChampionshipsApr 1 · 300m Hurdles · Place 5 · AsheboroAsheboro | 300m Hurdles30" / 0.762m | 5. | 58.20a PB | 9 |
| Apr 1 | Randolph County ChampionshipsApr 1 · 100m Hurdles · Place 4 · AsheboroAsheboro | 100m Hurdles33" / 0.838mRound P | 4. | 19.86a | 9 |
| Apr 1 | Randolph County ChampionshipsApr 1 · 100m Hurdles · Place 3 · AsheboroAsheboro | 100m Hurdles33" / 0.838m | 3. | 18.94a | 9 |
| Mar 27 | Montgomery Central Meet #1Mar 27 · 200 Meters · Place 4 · AsheboroAsheboro | 200 Meters | 4 | 29.54a | 9 |
| Mar 27 | Montgomery Central Meet #1Mar 27 · 100 Meters · Place 5 · AsheboroAsheboro | 100 Meters | 5 | 13.92a | 9 |
| Mar 6 | Asheboro Non-ConMar 6 · 300m Hurdles · Place 3 · AsheboroAsheboro | 300m Hurdles | 3 | 59.9 | 9 |
| Mar 6 | Asheboro Non-ConMar 6 · 100m Hurdles · Place 2 · AsheboroAsheboro | 100m Hurdles | 2 | 18.0 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 17 | Triad InvitationalNov 17 · 300 Meters · Place 17 · AsheboroAsheboro | 300 Meters | 17. | 48.42a PB | 10 |
| Nov 17 | Triad InvitationalNov 17 · 55m Hurdles · Place 3 · AsheboroAsheboro | 55m Hurdles33" | 3. | 10.04a PB | 10 |
| Nov 17 | Triad InvitationalNov 17 · 55 Meter · Place 19 · AsheboroAsheboro | 55 Meter | 19. | 8.25a | 10 |
| Feb 6 | Pinecrest Polar Bear Last Chance MeetFeb 6 · 300 Meters · Place 15 · AsheboroAsheboro | 300 Meters | 15 | 48.64 | 9 |
| Feb 6 | Pinecrest Polar Bear Last Chance MeetFeb 6 · 55m Hurdles · Place 9 · AsheboroAsheboro | 55m Hurdles | 9 | 11.35 | 9 |
| Jan 28 | Eastern / Southeast Alamance #3Jan 28 · 55m Hurdles · Place 4 · AsheboroAsheboro | 55m Hurdles | 4 | 11.03 | 9 |
| Jan 28 | Eastern / Southeast Alamance #3Jan 28 · 300 Meters · Place 29 · AsheboroAsheboro | 300 Meters | 29 | 52.02 | 9 |
| Jan 28 | Eastern / Southeast Alamance #3Jan 28 · 55m Hurdles · Place 4 · AsheboroAsheboro | 55m Hurdles | 4 | 11.03 | 9 |
| Jan 28 | Eastern / Southeast Alamance #3Jan 28 · 300 Meters · Place 28 · AsheboroAsheboro | 300 Meters | 28 | 52.02 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Asheboro Blue Comet ClassicDec 17 · 300 Meters · Place 2 · AsheboroAsheboro | 300 Meters | 2. | 48.5Unofficial | 9 |
| Dec 17 | Asheboro Blue Comet ClassicDec 17 · 55m Hurdles · Place 2 · AsheboroAsheboro | 55m Hurdles33" | 2. | 11.3Unofficial | 9 |
| Dec 17 | Asheboro Blue Comet ClassicDec 17 · 400 Meters · Place 1 · AsheboroAsheboro | 400 Meters | 1. | 1:08.0Unofficial | 9 |
| Dec 12 | Central Sled Dog MeetDec 12 · 300 Meters · Place 5 · AsheboroAsheboro | 300 Meters | 5. | 49.6 PB | 9 |
| Dec 12 | Central Sled Dog MeetDec 12 · 55m Hurdles · Place 4 · AsheboroAsheboro | 55m Hurdles33" | 4. | 10.4 PB | 9 |
| Dec 12 | Central Sled Dog MeetDec 12 · 55 Meter · Place 2 · AsheboroAsheboro | 55 Meter | 2. | 7.9 PB | 9 |
| Dec 10 | Eastern-Southeast Alamance Polar Bear #1Dec 10 · 300 Meters · Place 12 · AsheboroAsheboro | 300 Meters | 12. | 49.11aUnofficial | 9 |
| Dec 10 | Eastern-Southeast Alamance Polar Bear #1Dec 10 · 55m Hurdles · Place 11 · AsheboroAsheboro | 55m Hurdles33" | 11. | 10.87aUnofficial | 9 |
| Jul 13 | Annual Lee Vernon McNeillJul 13 · 100m Hurdles · Place 4 · Mid City XpressMid City Xpress | 100m Hurdles | 4 | 19.02a | — |
| Jul 13 | Annual Lee Vernon McNeillJul 13 · 100 Meters · Place 21 · Mid City XpressMid City Xpress | 100 Meters | 21 | 14.21a | — |
| Jun 27 | AAU NC Regional 25 QualifierJun 27 · 200m Hurdles · Place 6 · Mid City Xpress Track ClubMid City Xpress Track Club | 200m Hurdles | 6 | 32.17 | — |
| Jun 27 | AAU NC Regional 25 QualifierJun 27 · 100m Hurdles · Place 8 · Mid City Xpress Track ClubMid City Xpress Track Club | 100m Hurdles | 8 | 21.88 | — |
| Jun 7 | AAU North Carolina District QualifierJun 7 · 200m Hurdles · Place 5 · Mid City XpressMid City Xpress | 200m Hurdles | 5 | 33.00a | — |
| Jun 7 | AAU North Carolina District QualifierJun 7 · 100m Hurdles · Place 7 · Mid City XpressMid City Xpress | 100m Hurdles | 7 | 19.76a | — |
| Jun 7 | AAU North Carolina District QualifierJun 7 · 100m Hurdles · Place 5 · Mid City XpressMid City Xpress | 100m Hurdles | 5 | 18.82a | — |
| Jun 7 | AAU North Carolina District QualifierJun 7 · 100 Meters · Place 29 · Mid City XpressMid City Xpress | 100 Meters | 29 | 14.48a | — |
| Jun 1 | BodyArmor State GamesJun 1 · 200m Hurdles · Place 6 · Mid City Xpress TrackMid City Xpress Track | 200m Hurdles30" / 0.762m | 6. | 33.55a PBWind: -0.1 | 8 |
| Jun 1 | BodyArmor State GamesJun 1 · 100m Hurdles · Place 6 · Mid City Xpress TrackMid City Xpress Track | 100m Hurdles33" / 0.838m | 6. | 19.07a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | South Iredell InvitationalNov 19 · 55m Hurdles · Place 5 · AsheboroAsheboro | 55m Hurdles33" | 5. | 10.52a | 9 |
| Nov 19 | South Iredell InvitationalNov 19 · 55 Meter · Place 19 · AsheboroAsheboro | 55 Meter | 19. | 8.10a PB | 9 |