Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorGrundy Invite #1 · Mar 1315.17aGrundy Invite #1March 13, 2024
200 Meters · OutdoorGrundy Invite #1 · Mar 1333.49aGrundy Invite #1March 13, 2024
300 Meters · IndoorHighlands Glass/Shamrock Realty Polar Bear · Jan 1853.40Highlands Glass/Shamrock Realty Polar BearJanuary 18, 2023
400 Meters · OutdoorHighlands Glass Invitational · Apr 211:14.91Highlands Glass InvitationalApril 21, 2023
55 Meter · IndoorHoliday Track Classic · Dec 178.98aHoliday Track ClassicDecember 17, 2022
55 Meters · IndoorBulldog Invitational · Jan 288.804Bulldog InvitationalJanuary 28, 2023
60 Meter · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 319.25aBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
Combined results · IndoorVHSL 1/2A Region C & 1/2A Region D Championships · Feb 189.09VHSL 1/2A Region C & 1/2A Region D ChampionshipsFebruary 18, 2022
Combined results · OutdoorGrundy Open #3 · Mar 3015.40Grundy Open #3March 30, 2022
Combined results · OutdoorGrundy Open #3 · Mar 3015.40Grundy Open #3March 30, 2022
High Jump · IndoorRockingham Collegiate Classic · Feb 211.37mRockingham Collegiate ClassicFebruary 21, 2025
High Jump · OutdoorGrundy Invite #1 · Mar 134-4Grundy Invite #1March 13, 2024
Long Jump · IndoorLiberty Kickoff · Dec 54.53mLiberty KickoffDecember 5, 2024
Long Jump · OutdoorGrundy Invite #1 · Mar 1314-2Grundy Invite #1March 13, 2024
Triple Jump · IndoorVMI Invitational · Jan 249.73mVMI InvitationalJanuary 24, 2025
Triple Jump · OutdoorBlack Diamond District Championship · May 111.25Black Diamond District ChampionshipMay 11, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 24ODAC ChampionshipsApr 24 · Triple Jump · Place 11 · HollinsHollinsTriple Jump11.10.17mWind: -0.8So
Apr 24ODAC ChampionshipsApr 24 · Long Jump · Place 20 · HollinsHollinsLong Jump20.4.33mWind: 0So
Apr 10Dennis CraddockApr 10 · Triple Jump · Place 11 · HollinsHollinsTriple Jump11.9.90mWind: 0.6So
Apr 10Dennis CraddockApr 10 · Long Jump · Place 16 · HollinsHollinsLong Jump16.4.40mWind: 0.9So
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · Triple Jump · Place 14 · HollinsHollinsTriple Jump14.9.92mWind: 0.7So
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · Long Jump · Place 22 · HollinsHollinsLong Jump22.3.98mWind: 0So
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · High Jump · HollinsHollinsHigh Jump--NHSo
Mar 20W&L CarnivalMar 20 · Triple Jump · Place 8 · HollinsHollinsTriple Jump8.10.33mWind: 0So
Mar 20W&L CarnivalMar 20 · Long Jump · Place 13 · HollinsHollinsLong Jump13.4.52mWind: 0So
Mar 20W&L CarnivalMar 20 · High Jump · HollinsHollinsHigh Jump--NHSo

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · Triple Jump · Place 14 · HollinsHollinsTriple Jump14.9.79mSo
Feb 28ODAC Indoor ChampionshipsFeb 28 · High Jump · HollinsHollinsHigh Jump--NHSo
Feb 20Rockingham Collegiate Classic Track & Field MeetFeb 20 · Triple Jump · Place 5 · HollinsHollinsTriple Jump5.9.64mSo
Feb 20Rockingham Collegiate Classic Track & Field MeetFeb 20 · Long Jump · Place 10 · HollinsHollinsLong Jump10.4.25mSo
Feb 20Rockingham Collegiate Classic Track & Field MeetFeb 20 · High Jump · HollinsHollinsHigh Jump—NHSo
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · Triple Jump · Place 10 · HollinsHollinsTriple Jump109.50mSo
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · Long Jump · Place 13 · HollinsHollinsLong Jump134.08mSo
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · Triple Jump · Place 11 · HollinsHollinsTriple Jump119.45mSO
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · Long Jump · Place 19 · HollinsHollinsLong Jump194.17mSO
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · Triple Jump · Place 12 · HollinsHollinsTriple Jump128.95mSo

2025 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 7Shenandoah Holiday Kickoff OpenDec 7 · 60 Meter · Place 19 · HollinsHollins60 MeterRound P19.9.31aWind: 0So
Dec 7Shenandoah Holiday Kickoff OpenDec 7 · High Jump · Place 5 · HollinsHollinsHigh Jump5.1.39mSo
Dec 4Liberty KickoffDec 4 · Triple Jump · Place 13 · HollinsHollinsTriple Jump13.9.59mSo
Dec 4Liberty KickoffDec 4 · Long Jump · HollinsHollinsLong Jump--FSSo
Mar 1ODAC Indoor ChampionshipsMar 1 · Triple Jump · Place 12 · HollinsHollinsTriple Jump12.9.93mFr
Mar 1ODAC Indoor ChampionshipsMar 1 · Long Jump · Place 18 · HollinsHollinsLong Jump18.4.58mFr
Mar 1ODAC Indoor ChampionshipsMar 1 · High Jump · Place 7 · HollinsHollinsHigh Jump7.1.43mFr
Feb 21Rockingham Collegiate ClassicFeb 21 · Triple Jump · Place 6 · HollinsHollinsTriple Jump610.04m—
Feb 21Rockingham Collegiate ClassicFeb 21 · High Jump · Place 6 · HollinsHollinsHigh Jump61.37m PB—
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · Long Jump · Place 24 · HollinsHollinsLong Jump24.4.42mFr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · High Jump · HollinsHollinsHigh Jump—NHFr
Feb 7Liberty OpenFeb 7 · Long Jump · Place 51 · HollinsHollinsLong Jump514.22m—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 60 Meter · Place 57 · HollinsHollins60 MeterRound P57.9.25a PBFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Triple Jump · Place 19 · HollinsHollinsTriple Jump19.9.45mFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Long Jump · Place 35 · HollinsHollinsLong Jump35.4.42mFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · High Jump · HollinsHollinsHigh Jump—NHFr
Jan 24VMI InvitationalJan 24 · Triple Jump · Place 20 · HollinsHollinsTriple Jump209.73m PB—
Jan 24VMI InvitationalJan 24 · Long Jump · Place 39 · HollinsHollinsLong Jump394.60m—

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
Apr 25ODAC ChampionshipApr 25 · Triple Jump · Place 12 · HollinsHollinsTriple Jump12.10.19mWind: 1.2Fr
Apr 25ODAC ChampionshipApr 25 · Long Jump · Place 22 · HollinsHollinsLong Jump22.4.37mWind: 1.5Fr
Apr 25ODAC ChampionshipApr 25 · High Jump · HollinsHollinsHigh Jump--NHFr
Apr 18WildCat InvitationalApr 18 · Long Jump · Place 9 · HollinsHollinsLong Jump915-6.25FR
Apr 18WildCat InvitationalApr 18 · High Jump · Place 6 · HollinsHollinsHigh Jump64-7FR
Apr 11EMU Mennonite Heritage InvitationalApr 11 · Long Jump · Place 8 · HollinsHollinsLong Jump84.24mFR
Apr 11EMU Mennonite Heritage InvitationalApr 11 · High Jump · Place 5 · HollinsHollinsHigh Jump51.30mFR
Mar 28Dr. Toms InviteMar 28 · Triple Jump · Place 12 · HollinsHollinsTriple Jump129.74mFr
Mar 28Dr. Toms InviteMar 28 · High Jump · Place 19 · HollinsHollinsHigh Jump191.35mFr
Mar 21W&L Track andField CarnivalMar 21 · Long Jump · Place 15 · HollinsHollinsLong Jump154.57mFR
Mar 21W&L Track andField CarnivalMar 21 · High Jump · Place 10 · HollinsHollinsHigh Jump101.39mFR

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 5Liberty KickoffDec 5 · Long Jump · Place 33 · HollinsHollinsLong Jump33.4.53m PBFr
Dec 5Liberty KickoffDec 5 · High Jump · HollinsHollinsHigh Jump--NMFr
Feb 16VHSL 1/2 Region C & D 2024 ChampionshipsFeb 16 · Combined results · Place 7 · GrundyGrundyCombined results731-01.5012
Feb 16VHSL 1/2 Region C & D 2024 ChampionshipsFeb 16 · Combined results · Place 6 · GrundyGrundyCombined results614-09.2512
Feb 16VHSL 1/2 Region C & D 2024 ChampionshipsFeb 16 · Combined results · Place 9 · GrundyGrundyCombined results94-04.0012
Feb 3Lee High Polar Bear #1 MeetFeb 3 · 55 Meters · Place 4 · GrundyGrundy55 Meters48.89—
Feb 3Lee High Polar Bear #1 MeetFeb 3 · 55 Meters · Place 10 · GrundyGrundy55 Meters108.89—
Feb 3Lee High Polar Bear #1 MeetFeb 3 · Triple Jump · Place 5 · GrundyGrundyTriple Jump531-2.75—
Feb 1Frost Funeral Home Polar BearFeb 1 · Long Jump · Place 7 · GrundyGrundyLong Jump714-9.75SR
Jan 13Walter Bass HS InvitationalJan 13 · Triple Jump · Place 23 · GrundyGrundyTriple Jump23.31-06.2512
Jan 13Walter Bass HS InvitationalJan 13 · Long Jump · Place 12 · GrundyGrundyLong Jump12.13-11.0012
Jan 13Walter Bass HS InvitationalJan 13 · High Jump · Place 24 · GrundyGrundyHigh Jump24.4-04.0012

2024 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 31VHSL Class 1 State ChampionshipsMay 31 · Triple Jump · Place 15 · GrundyGrundyTriple Jump1532-05.0012
May 8Black Diamond District ChampionshipMay 8 · Triple Jump · Place 1 · GrundyGrundyTriple Jump132-00.00SR
May 8Black Diamond District ChampionshipMay 8 · Long Jump · Place 1 · GrundyGrundyLong Jump114-05.00SR
May 8Black Diamond District ChampionshipMay 8 · High Jump · Place 1 · GrundyGrundyHigh Jump14-08.00SR
Apr 24Injury Insight InvitationalApr 24 · Triple Jump · Place 2 · GrundyGrundyTriple Jump230-11.00SR
Apr 24Injury Insight InvitationalApr 24 · Long Jump · Place 2 · GrundyGrundyLong Jump214-06.50SR
Apr 24Injury Insight InvitationalApr 24 · High Jump · Place 1 · GrundyGrundyHigh Jump14-07.00SR
Apr 24Injury Insight InvitationalApr 24 · 200 Meters · Place 13 · GrundyGrundy200 Meters1335.46SR
Apr 24Injury Insight InvitationalApr 24 · 100 Meters · Place 6 · GrundyGrundy100 Meters615.25SR
Apr 829th Judy Thomas invitationalApr 8 · Triple Jump · Place 5 · GrundyGrundyTriple Jump531' 1012
Apr 829th Judy Thomas invitationalApr 8 · Long Jump · Place 9 · GrundyGrundyLong Jump914' 6.512
Apr 829th Judy Thomas invitationalApr 8 · High Jump · Place 7 · GrundyGrundyHigh Jump74' 412
Mar 23Bearcat InvitationalMar 23 · Triple Jump · Place 4 · GrundyGrundyTriple Jump432-012
Mar 23Bearcat InvitationalMar 23 · Long Jump · Place 9 · GrundyGrundyLong Jump914-0.2512
Mar 23Bearcat InvitationalMar 23 · High Jump · Place 4 · GrundyGrundyHigh Jump44-612
Mar 13Grundy Invite #1Mar 13 · Triple Jump · Place 2 · GrundyGrundyTriple Jump2.31-6.5012
Mar 13Grundy Invite #1Mar 13 · Long Jump · Place 2 · GrundyGrundyLong Jump2.14-2 PB12
Mar 13Grundy Invite #1Mar 13 · High Jump · Place 2 · GrundyGrundyHigh Jump2.4-4 PB12
Mar 13Grundy Invite #1Mar 13 · 200 Meters · Place 4 · GrundyGrundy200 Meters4.33.49a PB12
Mar 13Grundy Invite #1Mar 13 · 100 Meters · Place 4 · GrundyGrundy100 Meters4.15.17a PB12

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 16East Coast Elite Roanoke #1Dec 16 · Triple Jump · Place 3 · GrundyGrundyTriple Jump3.9.72m12
Dec 16East Coast Elite Roanoke #1Dec 16 · Long Jump · Place 6 · GrundyGrundyLong Jump6.4.44m12
Feb 7Blue Ridge CDJR Last Chance MeetFeb 7 · Triple Jump · Place 4 · GrundyGrundyTriple Jump430-11.5—
Jan 28Bulldog InvitationalJan 28 · 55 Meters · Place 252 · GrundyGrundy55 Meters2528.804 PB11
Jan 28Bulldog InvitationalJan 28 · 55 Meters · Place 252 · GrundyGrundy55 Meters2528.80411
Jan 18Highlands Glass/Shamrock Realty Polar BearJan 18 · 300 Meters · Place 20 · GrundyGrundy300 Meters2053.40 PB—
Jan 11Legacy Bank Polar Bear MeetJan 11 · Triple Jump · Place 2 · GrundyGrundyTriple Jump230-3.25—
Jan 11Legacy Bank Polar Bear MeetJan 11 · 300 Meters · Place 11 · GrundyGrundy300 Meters1155.77—
Jan 11Legacy Bank Polar Bear MeetJan 11 · 55 Meters · Place 13 · GrundyGrundy55 Meters139.12—
Jan 4Brown Dental Polar Bear MeetJan 4 · 300 Meters · Place 16 · GrundyGrundy300 Meters1657.66—
Jan 4Brown Dental Polar Bear MeetJan 4 · 55 Meters · Place 14 · GrundyGrundy55 Meters149.06—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 2VHSL Class 1 State ChampionshipsJun 2 · Triple Jump · Place 10 · GrundyGrundyTriple Jump1033-01.0011
Jun 2VHSL Class 1 State ChampionshipsJun 2 · Triple Jump · Place 10 · GrundyGrundyTriple Jump1033-01.0011
May 22VHSL 1D Region Outdoor T&F ChampionshipsMay 22 · Long Jump · Place 7 · GrundyGrundyLong Jump714-8.25—
Apr 21Highlands Glass InvitationalApr 21 · Triple Jump · Place 3 · GrundyGrundyTriple Jump310.5JR
Apr 21Highlands Glass InvitationalApr 21 · 400 Meters · Place 19 · GrundyGrundy400 Meters191:14.91 PBJR
Apr 6Judy Thomas InvitationalApr 6 · Triple Jump · Place 6 · GrundyGrundyTriple Jump633-0—
Apr 6Judy Thomas InvitationalApr 6 · Long Jump · Place 35 · GrundyGrundyLong Jump3512-1—
Feb 17VHSL 1A/2A Region C & D ChampionshipsFeb 17 · Triple Jump · Place 7 · GrundyGrundyTriple Jump7.31' 3.75"11

2022 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 21Frost Funeral Home Christmas Polar BearDec 21 · 300 Meters · Place 12 · GrundyGrundy300 Meters12.57.75aUnofficial11
Dec 21Frost Funeral Home Christmas Polar BearDec 21 · 55 Meter · Place 7 · GrundyGrundy55 Meter7.9.25aUnofficial11
Dec 21Frost Funeral Home Christmas Polar BearDec 21 · Triple Jump · Place 1 · GrundyGrundyTriple Jump1.30' 6.50Unofficial11
Dec 21Frost Funeral Home Christmas Polar BearDec 21 · Long Jump · Place 8 · GrundyGrundyLong Jump8.11' 8"Unofficial11
Dec 17Holiday Track ClassicDec 17 · 300 Meters · Place 64 · GrundyGrundy300 Meters64.58.39a11
Dec 17Holiday Track ClassicDec 17 · 55 Meter · Place 51 · GrundyGrundy55 Meter51.8.98a PB11
Dec 17Holiday Track ClassicDec 17 · Triple Jump · Place 26 · GrundyGrundyTriple Jump26.24-06.5011
Dec 17Holiday Track ClassicDec 17 · Long Jump · Place 35 · GrundyGrundyLong Jump35.12-00.5011
Feb 18VHSL 1/2A Region C & 1/2A Region D ChampionshipsFeb 18 · Combined results · Place 19 · GrundyGrundyCombined results1957.9810
Feb 18VHSL 1/2A Region C & 1/2A Region D ChampionshipsFeb 18 · Combined results · Place 15 · GrundyGrundyCombined results159.09 PB10
Feb 2Abingdon Polar Bear #5Feb 2 · 300 Meters · Place 38 · GrundyGrundy300 Meters381:00.75—
Feb 2Abingdon Polar Bear #5Feb 2 · 55 Meters · Place 32 · GrundyGrundy55 Meters329.21—
Feb 2Abingdon Polar Bear #5Feb 2 · 300 Meters · Place 38 · GrundyGrundy300 Meters381:00.75—
Feb 2Abingdon Polar Bear #5Feb 2 · 55 Meters · Place 32 · GrundyGrundy55 Meters329.21—
Jan 12Abingdon Polar Bear #3Jan 12 · 300 Meters · Place 18 · GrundyGrundy300 Meters181:01.14—
Jan 12Abingdon Polar Bear #3Jan 12 · 55 Meters · Place 17 · GrundyGrundy55 Meters179.38—
Jan 5Abingdon Polar Bear 2Jan 5 · 300 Meters · Place 20 · GrundyGrundy300 Meters2059.48—
Jan 5Abingdon Polar Bear 2Jan 5 · 55 Meters · Place 19 · GrundyGrundy55 Meters199.15—

2022 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 21VHSL 1D Region Outdoor T&F ChampionshipsMay 21 · Triple Jump · Place 6 · GrundyGrundyTriple Jump68.50—
May 21VHSL 1D Region Outdoor T&F ChampionshipsMay 21 · 400 Meters · Place 3 · GrundyGrundy400 Meters31:21.84—
May 21VHSL 1D Region Outdoor T&F ChampionshipsMay 21 · Triple Jump · Place 6 · GrundyGrundyTriple Jump68.50—
May 21VHSL 1D Region Outdoor T&F ChampionshipsMay 21 · 400 Meters · Place 3 · GrundyGrundy400 Meters31:21.84—
May 11Black Diamond District ChampionshipMay 11 · Triple Jump · Place 4 · GrundyGrundyTriple Jump41.25 PB—
May 11Black Diamond District ChampionshipMay 11 · 200 Meters · Place 1 · GrundyGrundy200 Meters136.20—
May 11Black Diamond District ChampionshipMay 11 · 400 Meters · Place 5 · GrundyGrundy400 Meters51:25.49—
May 11Black Diamond District ChampionshipMay 11 · 100 Meters · Place 6 · GrundyGrundy100 Meters615.84—
Mar 30Grundy Open #3Mar 30 · Combined results · Place 12 · GrundyGrundyCombined results1215.40 PB10
Mar 30Grundy Open #3Mar 30 · Combined results · Place 12 · GrundyGrundyCombined results1215.40 PB10
Mar 30Grundy Open #3Mar 30 · Combined results · Place 6 · GrundyGrundyCombined results625-09.0010
Mar 30Grundy Open #3Mar 30 · Combined results · Place 11 · GrundyGrundyCombined results1111-08.0010