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O'Neil Henderson
KNIGHTS ELITE · Class of 2028
57 resultsTrack & Field2025–202613 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorSuper Essex County Conference American & Liberty Championships · May 2 | 12.41 | Super Essex County Conference American & Liberty Championships | May 2, 2025 |
| 110m Hurdles · 39" / 0.991m · Outdoor2026 New York Relays · Apr 17 | 15.33a | 2026 New York Relays | April 17, 2026 |
| 55m Hurdles · 39" · IndoorArmory Preseason Challenge · Oct 18 | 7.88a | Armory Preseason Challenge | October 18, 2026 |
| Long Jump · OutdoorNJSIAA Sectionals North 2 Groups 1 and 4 · May 15 | 21-9 | NJSIAA Sectionals North 2 Groups 1 and 4 | May 15, 2026 |
| Prelims · OutdoorNJSIAA Sectionals North 2 Groups 1 and 4 · May 16 | 17.00 | NJSIAA Sectionals North 2 Groups 1 and 4 | May 16, 2025 |
| Triple Jump · IndoorArmory Preseason Challenge · Oct 18 | 13.60m | Armory Preseason Challenge | October 18, 2026 |
| Triple Jump · OutdoorNJSIAA Sectionals North 2 Groups 1 and 4 · May 15 | 46-5.50 | NJSIAA Sectionals North 2 Groups 1 and 4 | May 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | Armory Preseason ChallengeOct 18 · Triple Jump · Place 1 · KNIGHTS ELITEKNIGHTS ELITE | Triple Jump | 1. | 13.60m PB | 11 |
| Oct 18 | Armory Preseason ChallengeOct 18 · 55m Hurdles · Place 6 · KNIGHTS ELITEKNIGHTS ELITE | 55m Hurdles39" | 6. | 7.88a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Triple Jump · Place 1 · Irvington Knights Elite TrIrvington Knights Elite Tr | Triple Jump | 1. | 14.43 | 10 |
| Jun 17 | NJ-AAU Charlie Mays InvitationalJun 17 · Triple Jump · Place 1 · KNIGHTS ELITEKNIGHTS ELITE | Triple Jump | 1. | 13.87m | 11 |
| Jun 17 | NJ-AAU Charlie Mays InvitationalJun 17 · Long Jump · Place 2 · KNIGHTS ELITEKNIGHTS ELITE | Long Jump | 2. | 6.38m | 11 |
| Jun 3 | NJSIAA State Meet Of ChampionsJun 3 · Triple Jump · Place 7 · IrvingtonIrvington | Triple Jump | 7. | 46-03.00Wind: 0 | 10 |
| May 29 | NJSIAA Group Championships - 1 & 4May 29 · Triple Jump · Place 3 · IrvingtonIrvington | Triple Jump | 3. | 46-06.00Wind: 2.2 | 10 |
| May 15 | NJSIAA Sectionals North 2 Groups 1 and 4May 15 · Triple Jump · Place 2 · IrvingtonIrvington | Triple Jump | 2. | 46-5.50 PBWind: 0.4 | 10 |
| May 15 | NJSIAA Sectionals North 2 Groups 1 and 4May 15 · Long Jump · Place 6 · IrvingtonIrvington | Long Jump | 6. | 21-9 PBWind: 1 | 10 |
| May 15 | NJSIAA Sectionals North 2 Groups 1 and 4May 15 · 110m Hurdles · Place 7 · IrvingtonIrvington | 110m Hurdles39" / 0.991mRound P | 7. | 15.37aWind: -1.1 | 10 |
| May 15 | NJSIAA Sectionals North 2 Groups 1 and 4May 15 · 110m Hurdles · Place 7 · IrvingtonIrvington | 110m Hurdles39" / 0.991m | 7. | 15.69aWind: -1.8 | 10 |
| May 12 | ECTCA Frosh Soph Open InvitationalMay 12 · Triple Jump · Place 1 · IrvingtonIrvington | Triple Jump | 1. | 44-7 | 10 |
| May 12 | ECTCA Frosh Soph Open InvitationalMay 12 · Long Jump · Place 2 · IrvingtonIrvington | Long Jump | 2. | 19-4.75 | 10 |
| May 12 | ECTCA Frosh Soph Open InvitationalMay 12 · 110m Hurdles · Place 2 · IrvingtonIrvington | 110m Hurdles39" / 0.991m | 2. | 15.82a | 10 |
| May 8 | Essex County ChampionshipsMay 8 · Triple Jump · Place 1 · IrvingtonIrvington | Triple Jump | 1. | 44-3.50Wind: 0 | 10 |
| May 8 | Essex County ChampionshipsMay 8 · Long Jump · Place 4 · IrvingtonIrvington | Long Jump | 4. | 21-6.50 | 10 |
| May 8 | Essex County ChampionshipsMay 8 · 110m Hurdles · Place 6 · IrvingtonIrvington | 110m Hurdles39" / 0.991mRound P | 6. | 15.47a | 10 |
| May 8 | Essex County ChampionshipsMay 8 · 110m Hurdles · Place 8 · IrvingtonIrvington | 110m Hurdles39" / 0.991m | 8. | 15.82a | 10 |
| Apr 28 | Essex County RelaysApr 28 · Triple Jump · Place 6 · IrvingtonIrvington | Triple Jump | 6. | 41-09.00 | 10 |
| Apr 28 | Essex County RelaysApr 28 · Long Jump · Place 26 · IrvingtonIrvington | Long Jump | 26. | 18-00.00 | 10 |
| Apr 20 | F.A.T Dual : West Orange Double Tri MeetApr 20 · Triple Jump · Place 1 · IrvingtonIrvington | Triple Jump | 1. | 39-10 | 10 |
| Apr 20 | F.A.T Dual : West Orange Double Tri MeetApr 20 · Long Jump · Place 1 · IrvingtonIrvington | Long Jump | 1. | 19-8.25 | 10 |
| Apr 20 | F.A.T Dual : West Orange Double Tri MeetApr 20 · 110m Hurdles · Place 1 · IrvingtonIrvington | 110m Hurdles39" / 0.991m | 1. | 15.49a | 10 |
| Apr 17 | 2026 New York RelaysApr 17 · Triple Jump · IrvingtonIrvington | Triple Jump | — | DNS | 10 |
| Apr 17 | 2026 New York RelaysApr 17 · 110m Hurdles · Place 6 · IrvingtonIrvington | 110m Hurdles39" / 0.991mRound P | 6. | 15.33a PBWind: -0.4 | 10 |
| Apr 17 | 2026 New York RelaysApr 17 · 110m Hurdles · Place 6 · IrvingtonIrvington | 110m Hurdles39" / 0.991m | 6. | 15.61aWind: -1.8 | 10 |
| Apr 11 | Blue Devil ClassicApr 11 · Triple Jump · Place 1 · IrvingtonIrvington | Triple Jump | 1. | 46-0 | 10 |
| Apr 11 | Blue Devil ClassicApr 11 · Long Jump · Place 6 · IrvingtonIrvington | Long Jump | 6. | 20-6 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | NJSIAA Sectionals North 2 Groups 1 and 4May 16 · Prelims · Place 20 · IrvingtonIrvington | PrelimsRound P | 20 | 17.00 PB | 9 |
| May 16 | NJSIAA Sectionals North 2 Groups 1 and 4May 16 · Triple Jump · Place 22 · IrvingtonIrvington | Triple Jump | 22 | 36-2 | 9 |
| May 16 | NJSIAA Sectionals North 2 Groups 1 and 4May 16 · Long Jump · Place 22 · IrvingtonIrvington | Long Jump | 22 | 19-1 | 9 |
| May 16 | NJSIAA Sectionals North 2 Groups 1 and 4May 16 · Triple Jump · Place 22 · IrvingtonIrvington | Triple Jump | 22 | 36-02.00 | 9 |
| May 16 | NJSIAA Sectionals North 2 Groups 1 and 4May 16 · Long Jump · Place 22 · IrvingtonIrvington | Long Jump | 22 | 19-01.00 | 9 |
| May 16 | NJSIAA Sectionals North 2 Groups 1 and 4May 16 · 110m Hurdles · Place 20 · IrvingtonIrvington | 110m HurdlesRound P | 20 | 17.00 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · Long Jump · Place 1 · IrvingtonIrvington | Long Jump | 1 | 19-5 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · Long Jump · Place 1 · IrvingtonIrvington | Long Jump | 1 | 19-5 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · Triple Jump · Place 3 · IrvingtonIrvington | Triple Jump | 3 | 39-1 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · Triple Jump · Place 3 · IrvingtonIrvington | Triple Jump | 3 | 39-1 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · 110m Hurdles · Place 2 · IrvingtonIrvington | 110m Hurdles | 2 | 16.28 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · 110m Hurdles · Place 2 · IrvingtonIrvington | 110m Hurdles | 2 | 16.28 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · Long Jump · Place 1 · IrvingtonIrvington | Long Jump | 1 | 19-5 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · Long Jump · Place 1 · IrvingtonIrvington | Long Jump | 1 | 19-5 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · Triple Jump · Place 3 · IrvingtonIrvington | Triple Jump | 3 | 39-1 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · Triple Jump · Place 3 · IrvingtonIrvington | Triple Jump | 3 | 39-1 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · 110m Hurdles · Place 2 · IrvingtonIrvington | 110m Hurdles | 2 | 16.28 | 9 |
| May 10 | ECTCA Frosh Soph Open InvitationalMay 10 · 110m Hurdles · Place 2 · IrvingtonIrvington | 110m Hurdles | 2 | 16.28 | 9 |
| May 8 | Essex County ChampionshipsMay 8 · Triple Jump · Place 18 · IrvingtonIrvington | Triple Jump | 18 | 38-11 | 9 |
| May 8 | Essex County ChampionshipsMay 8 · Triple Jump · Place 18 · IrvingtonIrvington | Triple Jump | 18 | 38-11 | 9 |
| May 8 | Essex County ChampionshipsMay 8 · Long Jump · Place 25 · IrvingtonIrvington | Long Jump | 25 | 19-3 | 9 |
| May 8 | Essex County ChampionshipsMay 8 · Prelims · Place 14 · IrvingtonIrvington | PrelimsRound P | 14 | 17.22 | 9 |
| May 2 | Super Essex County Conference American & Liberty ChampionshipsMay 2 · 100 Meters · Place 26 · IrvingtonIrvington | 100 MetersRound P | 26 | 12.41 PB | 9 |
| May 2 | Super Essex County Conference American & Liberty ChampionshipsMay 2 · Long Jump · Place 19 · IrvingtonIrvington | Long Jump | 19 | 17-7 | 9 |
| May 2 | Super Essex County Conference American & Liberty ChampionshipsMay 2 · Triple Jump · Place 5 · IrvingtonIrvington | Triple Jump | 5 | 39-10 | 9 |
| May 2 | Super Essex County Conference American & Liberty ChampionshipsMay 2 · 110m Hurdles · Place 9 · IrvingtonIrvington | 110m HurdlesRound P | 9 | 16.73 | 9 |
| Apr 29 | Essex County RelaysApr 29 · Long Jump · Place 21 · IrvingtonIrvington | Long Jump | 21 | 19-3 | 9 |
| Apr 29 | Essex County RelaysApr 29 · Long Jump · Place 21 · IrvingtonIrvington | Long Jump | 21 | 19-3 | 9 |
| Apr 12 | East Brunswick InvitationalApr 12 · Long Jump · Place 16 · IrvingtonIrvington | Long Jump | 16 | 17-02.00 | — |