Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorMWC Outdoor Championship · May 1045:34.15aMWC Outdoor ChampionshipMay 10, 2024
10000 Meters · OutdoorViking Twilight Invitational · Apr 1644:49.21Viking Twilight InvitationalApril 16, 2025
3000 Meters · IndoorMidwest Conference Championships · Feb 2712:44.31aMidwest Conference ChampionshipsFebruary 27, 2026
5000 Meters · IndoorRed Hawk Invite · Feb 822:17.74aRed Hawk InviteFebruary 8, 2025
5000 Meters · OutdoorFox River Showdown · May 121:17.04aFox River ShowdownMay 1, 2026
Javelin · 600g · OutdoorFox River Showdown · May 112.59mFox River ShowdownMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 11SNC Last ChanceMay 11 · Javelin · Place 8 · LawrenceJavelin600g8.12.03mJr
May 8Midwest Conference ChampionshipsMay 8 · 10,000 Meters · Place 12 · Lawrence10,000 Meters12.47:11.33aJr
May 8Midwest Conference ChampionshipsMay 8 · 5000 Meters · Place 20 · Lawrence5000 Meters20.21:55.00aJr
May 1Fox River ShowdownMay 1 · Javelin · Place 11 · LawrenceJavelin600g11.12.59m PBJr
May 1Fox River ShowdownMay 1 · 5000 Meters · Place 3 · Lawrence5000 Meters3.21:17.04a PBJr
Apr 252026 St. Norbert College InvitationalApr 25 · 5000 Meters · Place 6 · Lawrence5000 Meters6.21:37.20aJr
Apr 10UW-Oshkosh Invite & MultiApr 10 · 5000 Meters · Place 8 · Lawrence5000 Meters8.21:58.74aJr
Apr 2Private College ChampionshipApr 2 · 10000 Meters · Place 3 · Lawrence10000 Meters345:32.67aJr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 27Midwest Conference ChampionshipsFeb 27 · 5000 Meters · Place 16 · Lawrence5000 Meters1622:25.28aJR
Feb 27Midwest Conference ChampionshipsFeb 27 · 3000 Meters · Place 21 · Lawrence3000 Meters2112:44.31a PBJR
Feb 21UW-Oshkosh Titan ChallengeFeb 21 · 3000 Meters · Place 21 · Lawrence3000 Meters2113:06.92JR
Feb 14Ripon Dick Hendricks InviteFeb 14 · 5000 Meters · Place 8 · Lawrence5000 Meters822:49.11aJr
Jan 31Lake Michigan OpenJan 31 · 3000 Meters · Place 8 · Lawrence3000 Meters813:04.40JR
Jan 23Ripon Red Hawk OpenerJan 23 · 5000 Meters · Place 5 · Lawrence5000 Meters522:22.89aJR
Jan 17UWO Alumni and Friends InvitationalJan 17 · 3000 Meters · Place 2 · Lawrence3000 Meters213:10.59aJr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 9Midwest Conference Outdoor ChampionshipsMay 9 · 10000 Meters · Place 14 · Lawrence10000 Meters1446:16.46JR
May 2Fox River ShowdownMay 2 · 5000 Meters · Place 3 · Lawrence5000 Meters322:02.16aJR
Apr 26St. Norbert InvitationalApr 26 · 5000 Meters · Place 11 · Lawrence5000 Meters11.22:30.33aJr
Apr 16Viking Twilight InvitationalApr 16 · 10000 Meters · Place 5 · Lawrence10000 Meters544:49.21 PBJr
Apr 11UW Oshkosh InvitationalApr 11 · 5000 Meters · Place 10 · Lawrence5000 Meters1022:45.37aJR
Apr 5Wisconsin Private College ChampionshipsApr 5 · 10,000 Meters · Place 2 · Lawrence10,000 Meters2.48:04.98aJr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 15Ripon 'Dick Hendricks' InviteFeb 15 · 5000 Meters · Place 6 · Lawrence5000 Meters622:59.54a—
Feb 8Red Hawk InviteFeb 8 · 5000 Meters · Place 10 · Lawrence5000 Meters1022:17.74a PB—
Feb 1Spartan ShootoutFeb 1 · 5000 Meters · Place 1 · Lawrence5000 Meters122:35.30SO
Jan 24Red Hawk OpenerJan 24 · 5000 Meters · Place 2 · Lawrence5000 Meters223:00.69a—
Jan 18UWO Alumni & Friends InvitationalJan 18 · 3000 Meters · Place 4 · Lawrence3000 Meters413:22.08a—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 10MWC Outdoor ChampionshipMay 10 · 10,000 Meters · Place 10 · Lawrence10,000 Meters10.45:34.15a PBSo
Apr 13Beloit RelaysApr 13 · 5000 Meters · Place 5 · Lawrence5000 Meters522:46.27SO

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 19Titan ChallengeFeb 19 · 3000 Meters · Place 29 · Lawrence3000 Meters29.12:45.05aSo

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 29St. Norbert InvitationalApr 29 · 5000 Meters · Place 17 · Lawrence5000 Meters17.23:14.23aFr
Apr 2Wisconsin Private College ChampionshipsApr 2 · 10,000 Meters · Place 5 · Lawrence10,000 Meters5.51:13.39aFr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 4Red Hawk InvitationalFeb 4 · 3000 Meters · Place 7 · Lawrence3000 Meters7.13:59.69aFr