Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLutheran South Invitational · May 512.16Lutheran South InvitationalMay 5, 2018
200 Meters · IndoorMissouri Valley Conference Indoor Championships · Feb 2724.67aMissouri Valley Conference Indoor ChampionshipsFebruary 27, 2022
200 Meters · Outdoor2025 ASUN Outdoor Track & Field Championship · May 1724.40a2025 ASUN Outdoor Track & Field ChampionshipMay 17, 2025
300m Hurdles · 30" / 0.762m · OutdoorMSHSAA Class 3 District 2 · May 1245.50aMSHSAA Class 3 District 2May 12, 2018
400 Meters · IndoorMissouri Valley Conference Indoor Championships · Feb 2755.25aMissouri Valley Conference Indoor ChampionshipsFebruary 27, 2022
400 Meters · OutdoorMarion Freeman Invitational · Apr 2657.61Marion Freeman InvitationalApril 26, 2019
400m Hurdles · 30" / 0.762m · OutdoorNCAA DI West Region Track and Field Championships (Day 2) · May 2758.91aNCAA DI West Region Track and Field Championships (Day 2)May 27, 2021
Advance 8 to a 1 Heat Final · OutdoorMarion Freeman Invitational-Prelims · Apr 2712.50Marion Freeman Invitational-PrelimsApril 27, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 172025 ASUN Outdoor Track & Field ChampionshipMay 17 · 400m Hurdles · Place 3 · Austin PeayAustin Peay400m Hurdles30" / 0.762mRound P3.1:02.74aSr
May 172025 ASUN Outdoor Track & Field ChampionshipMay 17 · 400m Hurdles · Place 2 · Austin PeayAustin Peay400m Hurdles30" / 0.762m2.1:00.47aSr
May 172025 ASUN Outdoor Track & Field ChampionshipMay 17 · 200 Meters · Place 8 · Austin PeayAustin Peay200 MetersRound P8.24.40a PBWind: 1Sr
May 172025 ASUN Outdoor Track & Field ChampionshipMay 17 · 200 Meters · Place 7 · Austin PeayAustin Peay200 Meters7.24.70aWind: 0.6Sr
May 2Outdoor Music City ChallengeMay 2 · 400m Hurdles · Place 7 · Austin PeayAustin Peay400m Hurdles71:02.10aSr
May 2Outdoor Music City ChallengeMay 2 · 200 Meters · Place 10 · Austin PeayAustin Peay200 Meters1024.40aSr
Apr 182025 Beach InviteApr 18 · 400m Hurdles · Place 23 · Austin PeayAustin Peay400m Hurdles30" / 0.762m23.1:03.36aSr
Mar 21Yellow Jacket InvitationalMar 21 · 200 Meters · Place 12 · Austin PeayAustin Peay200 Meters12.25.36aWind: -0.6Sr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 17Vanderbilt Indoor InvitationalJan 17 · 400 Meters · Place 24 · Austin PeayAustin Peay400 Meters2458.24a—
Jan 17Vanderbilt Indoor InvitationalJan 17 · 200 Meters · Place 27 · Austin PeayAustin Peay200 Meters2725.32a—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 12Missouri Valley ConferenceMay 12 · 400m Hurdles · Place 5 · DrakeDrake400m Hurdles51:01.72a—
May 12Missouri Valley ConferenceMay 12 · 400m Hurdles · Place 3 · DrakeDrake400m Hurdles31:00.78a—
May 6Iowa State Alumni MeetMay 6 · 400m Hurdles · Place 3 · DrakeDrake400m Hurdles31:02.00a—
Apr 26Drake RelaysApr 26 · 400m Hurdles · Place 17 · DrakeDrake400m Hurdles1763.72a—
Apr 21John Jacobs InvitationalApr 21 · 400m Hurdles · Place 3 · DrakeDrake400m Hurdles30" / 0.762m3.1:03.48aSr
Apr 14Jim Duncan InviteApr 14 · 400m Hurdles · Place 1 · DrakeDrake400m Hurdles11:02.66SR
Apr 7Dutch InvitationalApr 7 · 400 Hurdles Section 2 · Place 2 · DrakeDrake400 Hurdles Section 221:04.28SR
Apr 7Dutch InvitationalApr 7 · 400 Hurdles · Place 2 · DrakeDrake400 Hurdles21:04.28SR
Apr 1Wartburg Outdoor SelectApr 1 · 400 Meters · Place 12 · DrakeDrake400 Meters121:02.29SR

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · 400 Meters · Place 18 · DrakeDrake400 MetersRound P18.57.84aSr
Feb 17Iowa OpenFeb 17 · 400 Meters · Place 4 · DrakeDrake400 Meters41:00.37a—
Feb 3Frank Sevigne Husker InvitationalFeb 3 · 400 Meters · Place 21 · DrakeDrake400 Meters21.1:00.13aSr
Jan 21Cyclone OpenJan 21 · 400 Meters · Place 10 · DrakeDrake400 Meters1059.84SR
Jan 21Cyclone OpenJan 21 · 400 Meters · Place 10 · DrakeDrake400 Meters1059.84SR

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 25NCAA DI Outdoor Track & Field Championships - West PreliminariesMay 25 · 400m Hurdles · Place 32 · DrakeDrake400m Hurdles30" / 0.762mRound P32.59.57aJr
May 13Missouri Valley Conference Outdoor ChampionshipsMay 13 · 400m Hurdles · Place 1 · DrakeDrake400m Hurdles30" / 0.762mRound P1.1:00.38aJr
May 13Missouri Valley Conference Outdoor ChampionshipsMay 13 · 400m Hurdles · Place 1 · DrakeDrake400m Hurdles30" / 0.762m1.59.55aJr
Apr 28Drake Relays (Women-Girls-WC)Apr 28 · 400m Hurdles · Place 19 · DrakeDrake400m Hurdles30" / 0.762m19.62.03aJr
Apr 22Musco Twilight XXIApr 22 · 400m Hurdles · Place 1 · DrakeDrake400m Hurdles30" / 0.762m1.1:00.57aJr
Apr 1362nd Mt. SAC RelaysApr 13 · 400m Hurdles · Place 27 · DrakeDrake400m Hurdles30" / 0.762m27.1:01.12aJr

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · 400 Meters · Place 3 · DrakeDrake400 MetersRound P3.56.44aJr
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · 400 Meters · Place 1 · DrakeDrake400 Meters1.55.25a PBJr
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · 200 Meters · Place 4 · DrakeDrake200 MetersRound P4.24.67a PBJr
Feb 27Missouri Valley Conference Indoor ChampionshipsFeb 27 · 200 Meters · Place 8 · DrakeDrake200 Meters8.25.06aJr
Feb 11Iowa State ClassicFeb 11 · 200 Meters · Place 4 · DrakeDrake200 Meters425.15JR
Jan 22Cyclone OpenJan 22 · 400 Meters · Place 5 · DrakeDrake400 Meters5.56.07aJr

2021 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 11Jimmy Grant InvitationalDec 11 · 200 Meters · Place 4 · DrakeDrake200 Meters4.24.79aJr
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · 400 Meters · Place 5 · DrakeDrake400 MetersRound P5.57.81aSo
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · 400 Meters · Place 7 · DrakeDrake400 Meters7.58.10aSo
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · 200 Meters · Place 5 · DrakeDrake200 MetersRound P5.25.20aSo
Feb 26Missouri Valley Conference Indoor ChampionshipsFeb 26 · 200 Meters · Place 6 · DrakeDrake200 Meters6.25.09aSo
Feb 12Iowa State Cyclone ClassicFeb 12 · 400 Meters · Place 12 · DrakeDrake400 Meters1259.73SO
Feb 12Iowa State Cyclone ClassicFeb 12 · 400 Meters · Place 12 · DrakeDrake400 Meters1259.73SO
Feb 12Iowa State Cyclone ClassicFeb 12 · 200 Meters · Place 9 · DrakeDrake200 Meters925.28SO
Feb 12Iowa State Cyclone ClassicFeb 12 · 200 Meters · Place 9 · DrakeDrake200 Meters925.28SO

2021 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 29NCAA DI West Region Track and Field Championships (Day 4)May 29 · 400m Hurdles · Place 19 · DrakeDrake400m Hurdles30" / 0.762mRound S19.59.55aSo
May 27NCAA DI West Region Track and Field Championships (Day 2)May 27 · 400m Hurdles · Place 16 · DrakeDrake400m Hurdles30" / 0.762mRound P16.58.91a PBSo
May 14Missouri Valley ChampionshipsMay 14 · 400 Hurdles Preliminaries · Place 1 · DrakeDrake400 Hurdles Preliminaries11:00.23SO
May 14Missouri Valley ChampionshipsMay 14 · 400 Hurdles Preliminaries · Place 1 · DrakeDrake400 Hurdles Preliminaries11:00.23SO
May 14Missouri Valley ChampionshipsMay 14 · 400 Hurdles Finals · Place 2 · DrakeDrake400 Hurdles Finals258.85SO
Apr 30Illinois State InvitationalApr 30 · 400 Hurdles Finals · Place 1 · DrakeDrake400 Hurdles Finals158.07SO
Apr 30Illinois State InvitationalApr 30 · 400 Hurdles Finals · Place 1 · DrakeDrake400 Hurdles Finals158.07SO
Apr 22Drake RelaysApr 22 · 400m Hurdles · Place 2 · DrakeDrake400m Hurdles30" / 0.762m2.61.04aSo
Apr 16KT Woodman ClassicApr 16 · 400m Hurdles · Place 1 · DrakeDrake400m Hurdles30" / 0.762m1.1:02.49aSo
Apr 9Jim Duncan InvitationalApr 9 · 200 Meters · Place 1 · DrakeDrake200 Meters124.88SO
Apr 9Jim Duncan InvitationalApr 9 · 200 Meters · Place 1 · DrakeDrake200 Meters124.88SO

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 29Missouri Valley Conference Indoor Track & Field ChampionshipsFeb 29 · 400 Meters · Place 18 · DrakeDrake400 Meters1859.88FR
Feb 29Missouri Valley Conference Indoor Track & Field ChampionshipsFeb 29 · 400 Meters · Place 18 · DrakeDrake400 Meters1859.88FR
Feb 14Iowa State Indoor ClassicFeb 14 · 400 Meters · Place 26 · DrakeDrake400 Meters261:00.74FR
Feb 14Iowa State Indoor ClassicFeb 14 · 400 Meters · Place 26 · DrakeDrake400 Meters261:00.74FR

2019 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 26Marion Freeman InvitationalApr 26 · 400 Meters · Place 2 · PrincipiaPrincipia400 Meters257.61 PBSR
Apr 26Marion Freeman InvitationalApr 26 · Advance 8 to a 1 Heat Final · Place 2 · PrincipiaPrincipiaAdvance 8 to a 1 Heat Final212.63SR
Apr 6Skippy Keefer RelaysApr 6 · 300m Hurdles · Place 1 · PrincipiaPrincipia300m Hurdles145.65SR
Apr 6Skippy Keefer RelaysApr 6 · 100 Meters · Place 2 · PrincipiaPrincipia100 Meters212.40SR

2018 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 12MSHSAA Class 3 District 2May 12 · 300m Hurdles · Place 1 · PrincipiaPrincipia300m Hurdles30" / 0.762m1.45.50a PB11
May 12MSHSAA Class 3 District 2May 12 · 200 Meters · Place 3 · PrincipiaPrincipia200 MetersRound P3.25.59a11
May 12MSHSAA Class 3 District 2May 12 · 200 Meters · Place 2 · PrincipiaPrincipia200 Meters2.25.83a11
May 12MSHSAA Class 3 District 2May 12 · 100 Meters · Place 3 · PrincipiaPrincipia100 MetersRound P3.12.63a11
May 12MSHSAA Class 3 District 2May 12 · 100 Meters · Place 2 · PrincipiaPrincipia100 Meters2.12.35a11
May 5Lutheran South InvitationalMay 5 · 200 Meters · Place 3 · PrincipiaPrincipia200 Meters325.37JR
May 5Lutheran South InvitationalMay 5 · 300m Hurdles · Place 2 · PrincipiaPrincipia300m Hurdles245.96JR
May 5Lutheran South InvitationalMay 5 · 300m Hurdles · Place 2 · PrincipiaPrincipia300m Hurdles245.96JR
May 5Lutheran South InvitationalMay 5 · 100 Meters · Place 4 · PrincipiaPrincipia100 Meters412.16 PBJR
May 5Lutheran South InvitationalMay 5 · 200 Meters · Place 3 · PrincipiaPrincipia200 MetersRound P325.65JR
May 5Lutheran South InvitationalMay 5 · 100 Meters · Place 6 · PrincipiaPrincipia100 MetersRound P612.77JR
Apr 27Marion Freeman Invitational-PrelimsApr 27 · 200 Meters · Place 4 · PrincipiaPrincipia200 MetersRound P426.20JR
Apr 27Marion Freeman Invitational-PrelimsApr 27 · 300m Hurdles · Place 1 · PrincipiaPrincipia300m HurdlesRound P147.13JR
Apr 27Marion Freeman Invitational-PrelimsApr 27 · 200 Meters · Place 3 · PrincipiaPrincipia200 Meters325.55JR
Apr 27Marion Freeman Invitational-PrelimsApr 27 · 300m Hurdles · Place 1 · PrincipiaPrincipia300m Hurdles146.56JR
Apr 27Marion Freeman Invitational-PrelimsApr 27 · Advance 8 to a 1 Heat Final · Place 4 · PrincipiaPrincipiaAdvance 8 to a 1 Heat Final412.50 PBJR
Apr 27Marion Freeman Invitational-PrelimsApr 27 · Advance 8 to a 1 Heat Final · Place 6 · PrincipiaPrincipiaAdvance 8 to a 1 Heat FinalRound P612.59JR
Apr 27Marion Freeman Invitational-PrelimsApr 27 · 200 Meters · Place 4 · PrincipiaPrincipia200 MetersRound P426.20JR
Apr 27Marion Freeman Invitational-PrelimsApr 27 · 300m Hurdles · Place 1 · PrincipiaPrincipia300m HurdlesRound P147.13JR
Apr 19Lutheran North InvitationalApr 19 · 300m Hurdles · Place 1 · PrincipiaPrincipia300m Hurdles148.69JR
Apr 19Lutheran North InvitationalApr 19 · 100 Meters · Place 1 · PrincipiaPrincipia100 Meters112.63JR