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Asheika Smith

Winston-Salem State · Grade: Jr

55 resultsTrack & Field2023–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorCIAA Indoor Track and Field Championship · Feb 1524.61aCIAA Indoor Track and Field ChampionshipFebruary 15, 2026
200 Meters · OutdoorCIAA Outdoor Track and Field Championship · May 224.51aCIAA Outdoor Track and Field ChampionshipMay 2, 2025
400 Meters · IndoorCIAA Indoor Track and Field Championship · Feb 1556.56aCIAA Indoor Track and Field ChampionshipFebruary 15, 2026
400 Meters · OutdoorSouth Florida Invitational · Apr 1155.28aSouth Florida InvitationalApril 11, 2026
400 Meters · Relay Split · IndoorVisit Winston-Salem College Kick-off · Dec 656.368Visit Winston-Salem College Kick-offDecember 6, 2025
60 Meters · IndoorTryon Banked: College Friday: HS Saturday · Jan 307.89aTryon Banked: College Friday: HS SaturdayJanuary 30, 2026
600 Meters · IndoorVisit Winston-Salem College Kickoff · Dec 71:40.59aVisit Winston-Salem College KickoffDecember 7, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 9Mount Olive Final QualifierMay 9 · 400 Meters · Place 5 · Winston-Salem StateWinston-Salem State400 Meters5.57.26aJr
May 8UMO First ChanceMay 8 · 800 Meters · Winston-Salem StateWinston-Salem State800 Meters--DNFJr
May 8Mount Olive First ChanceMay 8 · 800 Meters · Winston-Salem StateWinston-Salem State800 Meters—DNFJr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 400 Meters · Place 3 · Winston-Salem StateWinston-Salem State400 MetersRound P3.56.27aJr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 400 Meters · Place 3 · Winston-Salem StateWinston-Salem State400 Meters3.55.77aJr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 200 Meters · Place 12 · Winston-Salem StateWinston-Salem State200 MetersRound P12.25.25aWind: -2.2Jr
Apr 17Aggie InviteApr 17 · 400 Meters · Winston-Salem StateWinston-Salem State400 Meters--DNSJr
Apr 17Aggie InviteApr 17 · 200 Meters · Place 26 · Winston-Salem StateWinston-Salem State200 Meters26.24.66aWind: 0.5Jr
Apr 11South Florida InvitationalApr 11 · 400 Meters · Place 13 · Winston-Salem StateWinston-Salem State400 Meters13.55.28a PBJr
Apr 3JCSU Collegiate InvitationalApr 3 · 200 Meters · Place 10 · Winston-Salem StateWinston-Salem State200 Meters10.25.13aWind: 1Jr
Mar 26Morehouse RelaysMar 26 · 400 Meters · Place 4 · Winston-Salem StateWinston-Salem State400 Meters4.57.61aJr
Mar 1949er ClassicMar 19 · 400 Meters · Place 17 · Winston-Salem StateWinston-Salem State400 Meters1757.53aJr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 400 Meters · Place 2 · Winston-Salem StateWinston-Salem State400 MetersRound P2.57.56aJr
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 400 Meters · Place 5 · Winston-Salem StateWinston-Salem State400 Meters5.56.56a PBJr
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 200 Meters · Place 4 · Winston-Salem StateWinston-Salem State200 MetersRound P4.24.91aJr
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 200 Meters · Place 4 · Winston-Salem StateWinston-Salem State200 Meters4.24.61a PBJr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 60 Meters · Place 22 · Winston-Salem StateWinston-Salem State60 MetersRound P227.89a PBJr
Jan 17The Mayor's CupJan 17 · 400 Meters · Place 10 · Winston-SaleWinston-Sale400 Meters1057.96JR
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 400 Meters · Place 10 · Winston-Salem StateWinston-Salem State400 Meters10.57.96aJr
Jan 16Ramapo College Season OpenerJan 16 · 200 Meters · Place 1 · Winston-Salem StateWinston-Salem State200 Meters124.90aJr

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 400 Meters · Winston-Salem StateWinston-Salem State400 MetersRelay Split—56.368 PBJr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 200 Meters · Place 6 · Winston-Salem StateWinston-Salem State200 Meters6.24.86aJr
Feb 16CIAA ChampionshipsFeb 16 · 400 Meters · Place 4 · Winston-Salem StateWinston-Salem State400 MetersRound P4.57.50aSo
Feb 16CIAA ChampionshipsFeb 16 · 400 Meters · Place 5 · Winston-Salem StateWinston-Salem State400 Meters5.56.89aSo
Feb 16CIAA ChampionshipsFeb 16 · 200 Meters · Place 2 · Winston-Salem StateWinston-Salem State200 MetersRound P2.25.15aSo
Feb 16CIAA ChampionshipsFeb 16 · 200 Meters · Place 4 · Winston-Salem StateWinston-Salem State200 Meters4.25.09aSo
Feb 7Camel City SprintsFeb 7 · 200 Meters · Place 1 · Winston-Salem StateWinston-Salem State200 Meters125.23a—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 200 Meters · Place 3 · Winston-Salem StateWinston-Salem State200 Meters3.25.80aSo
Jan 26JDL Flat Is Fast InvitationalJan 26 · 200 Meters · Place 4 · Winston-Salem St.Winston-Salem St.200 Meters425.87SO
Jan 26JDL Flat Is Fast InvitationalJan 26 · 200 Meters · Place 4 · Winston-Salem St.Winston-Salem St.200 Meters425.87SO
Jan 23Brant Tolsma InvitationalJan 23 · 400 Meters · Place 22 · Winston-Salem StateWinston-Salem State400 Meters2258.88a—
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 400 Meters · Winston-Salem StateWinston-Salem State400 Meters—DNSSo
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 200 Meters · Place 16 · Winston-Salem StateWinston-Salem State200 Meters16.25.33aSo

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · 400 Meters · Place 3 · Winston-Salem StateWinston-Salem State400 MetersRound P3.55.87aSo
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · 400 Meters · Place 2 · Winston-Salem StateWinston-Salem State400 Meters2.55.45aSo
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · 200 Meters · Place 4 · Winston-Salem StateWinston-Salem State200 MetersRound P4.24.51a PBWind: 1.5So
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · 200 Meters · Place 2 · Winston-Salem StateWinston-Salem State200 Meters2.24.51aWind: 0So
Apr 18Aggie ClassicApr 18 · 400 Meters · Place 13 · Winston-Salem StateWinston-Salem State400 Meters13.56.27aSo
Apr 18Aggie ClassicApr 18 · 200 Meters · Place 23 · Winston-Salem StateWinston-Salem State200 Meters23.24.67aWind: 1.4So
Apr 11Southside Power and Fitness InvitationalApr 11 · 400 Meters · Place 2 · Winston-Salem St.Winston-Salem St.400 Meters255.48SO
Mar 292025 Livingstone InvitationalMar 29 · 400 Meters · Winston-Salem StateWinston-Salem State400 Meters--DNSSo

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Visit Winston-Salem College KickoffDec 7 · 600 Meters · Place 1 · Winston-Salem StateWinston-Salem State600 Meters1.1:40.59a PBSo
Dec 7Visit Winston-Salem College KickoffDec 7 · 400 Meters · Winston-Salem StateWinston-Salem State400 Meters—58.644aSo
Feb 11CIAA ChampionshipsFeb 11 · 400 Meters · Place 5 · St Augustine'sSt Augustine's400 MetersRound P5.58.68aFr
Feb 11CIAA ChampionshipsFeb 11 · 400 Meters · Place 4 · St Augustine'sSt Augustine's400 Meters4.57.54aFr
Feb 11CIAA ChampionshipsFeb 11 · 200 Meters · Place 6 · St Augustine'sSt Augustine's200 MetersRound P6.25.46aFr
Feb 11CIAA ChampionshipsFeb 11 · 200 Meters · Place 6 · St Augustine'sSt Augustine's200 Meters6.25.31aFr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 400 Meters · Place 4 · St Augustine'sSt Augustine's400 MetersRound P4.56.13aFr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 400 Meters · Place 4 · St Augustine'sSt Augustine's400 Meters4.56.35aFr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 200 Meters · Place 6 · St Augustine'sSt Augustine's200 MetersRound P6.24.69aWind: 1.1Fr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 200 Meters · Place 8 · St Augustine'sSt Augustine's200 Meters8.28.96aWind: -0.6Fr

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 8Clemson OpenerDec 8 · 400 Meters · Place 3 · St Augustine'sSt Augustine's400 Meters3.57.44aFr
Dec 8Clemson OpenerDec 8 · 200 Meters · Place 12 · St Augustine'sSt Augustine's200 Meters12.24.85aFr
Dec 3JDL Early Bird InvitationalDec 3 · 800 Meters · St Augustine'sSt Augustine's800 Meters—DNSFr
Dec 3JDL Early Bird InvitationalDec 3 · 400 Meters · Place 2 · St Augustine'sSt Augustine's400 Meters2.58.99aFr