Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Outdoor2026 C*USA Outdoor T&F Championships · May 1436:54.53a2026 C*USA Outdoor T&F ChampionshipsMay 14, 2026
1500 Meters · OutdoorSMU Invitational · May 14:46.06aSMU InvitationalMay 1, 2026
1600 Meters · OutdoorMSHSAA Class 3 State Track & Field Championships · May 175:03.54MSHSAA Class 3 State Track & Field ChampionshipsMay 17, 2024
3000 Meters · IndoorRuss Jewett Indoor Gorilla Classic · Feb 1410:14.90Russ Jewett Indoor Gorilla ClassicFebruary 14, 2025
3200 Meters · OutdoorKansas Relays - HS · Apr 1911:01.69aKansas Relays - HSApril 19, 2024
400 Meters · OutdoorOdessa Quad Meet · Mar 281:09.22Odessa Quad MeetMarch 28, 2022
5000 Meters · IndoorMissouri Valley Conference Indoor Championships · Mar 217:32.84aMissouri Valley Conference Indoor ChampionshipsMarch 2, 2025
5000 Meters · OutdoorSBU Bearcat Invitational · Mar 2617:20.99aSBU Bearcat InvitationalMarch 26, 2026
800 Meters · OutdoorAl Hobson · Mar 232:27.37aAl HobsonMarch 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 142026 C*USA Outdoor T&F ChampionshipsMay 14 · 10,000 Meters · Place 10 · Missouri StateMissouri State10,000 Meters10.36:54.53a PBSo
May 142026 C*USA Outdoor T&F ChampionshipsMay 14 · 5000 Meters · Place 29 · Missouri StateMissouri State5000 Meters29.17:40.30aSo
May 1SMU InvitationalMay 1 · 5000 Meters · Place 7 · Missouri StateMissouri State5000 Meters7.17:47.89aSo
May 1SMU InvitationalMay 1 · 1500 Meters · Place 28 · Missouri StateMissouri State1500 Meters28.4:46.06a PBSo
Apr 9Mule RelaysApr 9 · 10,000 Meters · Place 6 · Missouri StateMissouri State10,000 Meters6.38:12.34aSo
Mar 26SBU Bearcat InvitationalMar 26 · 5000 Meters · Place 1 · Missouri StateMissouri State5000 Meters1.17:20.99a PBSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13Russ Jewett Indoor Gorilla ClassicFeb 13 · 5000 Meters · Place 15 · Missouri StateMissouri State5000 Meters1518:18.40SO
Jan 31Pittsburg State InvitationalJan 31 · 5000 Meters · Place 10 · Missouri StateMissouri State5000 Meters1017:47.84SO
Jan 16Show-Me ShowdownJan 16 · 3000 Meters · Place 7 · Missouri StateMissouri State3000 Meters710:19.01aSo

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 5Crimson and Gold InvitationalDec 5 · 3000 Meters · Place 6 · Missouri StateMissouri State3000 Meters6.10:21.10aSo
Mar 2Missouri Valley Conference Indoor ChampionshipsMar 2 · 5000 Meters · Place 13 · Missouri StateMissouri State5000 Meters1317:32.84a PB—
Feb 14Russ Jewett Indoor Gorilla ClassicFeb 14 · 3000 Meters · Place 12 · Missouri StateMissouri State3000 Meters1210:14.90 PBFR
Jan 31Washburn OpenJan 31 · 5000 Meters · Place 15 · Missouri StateMissouri State5000 Meters1518:04.12a—
Jan 25Bob Teel InvitationalJan 25 · 3000 Meters · Place 2 · Missouri StateMissouri State3000 Meters210:18.06a—
Jan 17Show-Me ShowdownJan 17 · 3000 Meters · Place 8 · Missouri StateMissouri State3000 Meters810:32.41a—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 17Missouri Valley Track and Field ChampionshipsMay 17 · 5000 Meters · Place 24 · Missouri StateMissouri State5000 Meters24.18:25.91aFr
May 8Missouri State TwilightMay 8 · 1500 Meters · Place 1 · Missouri StateMissouri State1500 Meters1.4:50.10aFr
May 3SMU InvitationalMay 3 · 5000 Meters · Place 3 · Missouri StateMissouri State5000 Meters3.17:56.64aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Crimson and Gold InvitationalDec 6 · 3000 Meters · Place 20 · Missouri StateMissouri State3000 Meters20.10:35.79aFr

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 17MSHSAA Class 3 State Track & Field ChampionshipsMay 17 · 3200 Meters · Place 3 · St. MichaelSt. Michael3200 Meters311:22.0112
May 17MSHSAA Class 3 State Track & Field ChampionshipsMay 17 · 1600 Meters · Place 2 · St. MichaelSt. Michael1600 Meters25:03.54 PB12
May 11MSHSAA Class 3 Sectional 4May 11 · 3200 Meters · Place 1 · St. MichaelSt. Michael3200 Meters112:04.3612
May 11MSHSAA Class 3 Sectional 4May 11 · 1600 Meters · Place 1 · St. MichaelSt. Michael1600 Meters15:20.6812
May 4MSHSAA Class 1 & 3 District 7May 4 · 3200 Meters · Place 1 · St. Michael the ArchangelSt. Michael the Archangel3200 Meters1.11:40.05a12
May 4MSHSAA Class 1 & 3 District 7May 4 · 1600 Meters · Place 1 · St. Michael the ArchangelSt. Michael the Archangel1600 Meters1.5:16.91a12
Apr 19Kansas Relays - HSApr 19 · 3200 Meters · Place 17 · St. Michael the ArchangelSt. Michael the Archangel3200 Meters17.11:01.69a PB12
Apr 19Kansas Relays - HSApr 19 · 1600 Meters · St. Michael the ArchangelSt. Michael the Archangel1600 Meters--DNS12
Apr 11Adrian Invitational - VarsityApr 11 · 1600 Meters · Place 1 · St. Michael the ArchangelSt. Michael the Archangel1600 Meters1.5:20.77Unofficial12
Apr 11Adrian Invitational - VarsityApr 11 · 800 Meters · Place 1 · St. Michael the ArchangelSt. Michael the Archangel800 Meters1.2:25.30Unofficial12
Mar 23Al HobsonMar 23 · 1600 Meters · Place 2 · St. Michael the ArchangSt. Michael the Archang1600 Meters25:21.52a—
Mar 23Al HobsonMar 23 · 800 Meters · Place 1 · St. Michael the ArchangSt. Michael the Archang800 Meters12:27.37a PB—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 26MSHSAA Class 3 State Track & Field ChampionshipsMay 26 · 3200 Meters · Place 1 · St. MichaelSt. Michael3200 Meters111:09.8411
May 26MSHSAA Class 3 State Track & Field ChampionshipsMay 26 · 1600 Meters · Place 4 · St. MichaelSt. Michael1600 Meters45:10.1311
May 13MSHSAA Class 3 District 7May 13 · 3200 Meters · Place 1 · St. MichaelSt. Michael3200 Meters112:04.9511
May 13MSHSAA Class 3 District 7May 13 · 1600 Meters · Place 2 · St. MichaelSt. Michael1600 Meters25:14.8111
Apr 26Al Davis InvitationalApr 26 · 3200 Meters · Place 1 · St. Michael the ArchangelSt. Michael the Archangel3200 Meters1.11:04.63a11
Apr 22Clinton InvitationalApr 22 · 1600 Meters · Place 1 · St. MichaelSt. Michael1600 Meters15:28.6311
Apr 22Clinton InvitationalApr 22 · 1600 Meters · Place 1 · St. MichaelSt. Michael1600 Meters15:28.6311
Mar 31Rusty Hodge InvitationalMar 31 · 1600 Meters · Place 3 · St. Michael'sSt. Michael's1600 Meters35:16.36—

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 27MSHSAA Class 3 State Track & Field ChampionshipsMay 27 · 1600 Meters · Place 6 · St. Michael the ArchangelSt. Michael the Archangel1600 Meters6.5:20.63a10
May 21MSHSAA Class 3 Sectional 4May 21 · 1600 Meters · Place 2 · St. MichaelSt. Michael1600 Meters25:20.5410
May 14MSHSAA Class 3 District 7May 14 · 1600 Meters · Place 2 · St. Michael the Archangel HighSt. Michael the Archangel High1600 Meters25:16.7210
Apr 29Holden Blue & White InvitationalApr 29 · 1600 Meters · Place 1 · St. MichaelSt. Michael1600 Meters15:22.81—
Apr 23Clinton InvitationalApr 23 · 1600 Meters · Place 1 · St. MichaelSt. Michael1600 Meters15:25.9010
Apr 5Grandview InvitationalApr 5 · 800 Meters · Place 2 · St. Michael the ArchSt. Michael the Arch800 Meters22:38.80—
Apr 5Grandview InvitationalApr 5 · 800 Meters · Place 2 · St. Michael the ArchSt. Michael the Arch800 Meters22:38.80—
Apr 5Grandview InvitationalApr 5 · 1600 Meters · Place 2 · St. Michael the ArchSt. Michael the Arch1600 Meters25:23.63—
Apr 5Grandview InvitationalApr 5 · 1600 Meters · Place 2 · St. Michael the ArchSt. Michael the Arch1600 Meters25:23.63—
Mar 28Odessa Quad MeetMar 28 · 1600 Meters · Place 1 · St. MichaelSt. Michael1600 Meters15:37.0010
Mar 28Odessa Quad MeetMar 28 · 800 Meters · Place 1 · St. MichaelSt. Michael800 Meters12:35.6310
Mar 28Odessa Quad MeetMar 28 · 400 Meters · Place 4 · St. MichaelSt. Michael400 Meters41:09.22 PB10
Mar 26Al Hobson ClassicMar 26 · 1600 Meters · Place 3 · St. MichaelSt. Michael1600 Meters35:26.45M—
Mar 26Al Hobson ClassicMar 26 · 800 Meters · Place 1 · St. MichaelSt. Michael800 Meters12:34.26—