Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVirginia State Invitational · Apr 1810.69aVirginia State InvitationalApril 18, 2026
200 Meters · IndoorVCU Indoor Invitational · Jan 921.77aVCU Indoor InvitationalJanuary 9, 2026
200 Meters · OutdoorMorehouse Relays · Mar 2621.63aMorehouse RelaysMarch 26, 2026
300 Meters · IndoorPatriot District Indoor Track Championship · Jan 3138.83Patriot District Indoor Track ChampionshipJanuary 31, 2024
400 Meters · OutdoorNSU Invitational 2025 · Apr 551.15aNSU Invitational 2025April 5, 2025
55 Meter · Indoor2023 VHSL Region 6C Indoor Championship · Feb 136.48a2023 VHSL Region 6C Indoor ChampionshipFebruary 13, 2023
55 Meters · IndoorVHSL Class 6 State Indoor T & F Championships · Feb 266.493VHSL Class 6 State Indoor T & F ChampionshipsFebruary 26, 2024
60 Meter · IndoorCIAA Indoor Track and Field Championship · Feb 156.89aCIAA Indoor Track and Field ChampionshipFebruary 15, 2026
60 Meters · IndoorThe Mayor's Cup · Jan 176.881The Mayor's CupJanuary 17, 2026
Javelin · 800g · OutdoorCIAA Outdoor Track and Field Championship · May 218.27mCIAA Outdoor Track and Field ChampionshipMay 2, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 200 Meters · Place 22 · Virginia UnionVirginia Union200 MetersRound P22.22.77aWind: -1.9So
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 100 Meters · Place 12 · Virginia UnionVirginia Union100 MetersRound P12.10.95aWind: -0.7So
Apr 18Virginia State InvitationalApr 18 · 400 Meters · Virginia UnionVirginia Union400 Meters--DNSSo
Apr 18Virginia State InvitationalApr 18 · 200 Meters · Place 9 · Virginia UnionVirginia Union200 Meters9.22.01aWind: 0.2So
Apr 18Virginia State InvitationalApr 18 · 100 Meters · Place 6 · Virginia UnionVirginia Union100 Meters6.10.69a PBWind: 0.6So
Apr 10JMU InvitationalApr 10 · 200 Meters · Place 11 · Virginia UnionVirginia Union200 Meters11.22.16aWind: -1.1So
Apr 10JMU InvitationalApr 10 · 100 Meters · Place 4 · Virginia UnionVirginia Union100 Meters4.10.84aWind: 2.9So
Apr 4NSU Invitational 2026Apr 4 · 100 Meters · Place 11 · Virginia UnionVirginia Union100 Meters1110.77aSo
Mar 26Morehouse RelaysMar 26 · 200 Meters · Place 9 · Virginia UnionVirginia Union200 Meters9.21.63a PBWind: 0So
Mar 26Morehouse RelaysMar 26 · 100 Meters · Place 14 · Virginia UnionVirginia Union100 MetersRound P14.10.78aWind: -1So
Mar 19Fred Hardy InvitationalMar 19 · 400 Meters · Virginia UnionVirginia Union400 Meters--DNSSo
Mar 19Fred Hardy InvitationalMar 19 · 200 Meters · Place 22 · Virginia UnionVirginia Union200 Meters22.22.58aWind: -2.3So
Mar 19Fred Hardy InvitationalMar 19 · 100 Meters · Place 12 · Virginia UnionVirginia Union100 Meters12.11.20aWind: -0.9So

2026 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 60 Meter · Place 6 · Virginia UnionVirginia Union60 MeterRound P6.6.90aSo
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 60 Meter · Place 4 · Virginia UnionVirginia Union60 Meter4.6.89a PBSo
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 200 Meters · Place 7 · Virginia UnionVirginia Union200 MetersRound P7.21.85aSo
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 200 Meters · Place 7 · Virginia UnionVirginia Union200 Meters7.21.81aSo
Jan 17The Mayor's CupJan 17 · 200 Meters · Place 21 · Virginia UniVirginia Uni200 Meters2122.37SO
Jan 17The Mayor's CupJan 17 · 60 Meters · Place 7 · Virginia UniVirginia Uni60 Meters76.92SO
Jan 17The Mayor's CupJan 17 · 60 Meters · Place 7 · Virginia UniVirginia Uni60 MetersRound P76.881 PBSO
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 60 Meter · Place 7 · Virginia UnionVirginia Union60 MeterRound P7.6.89aSo
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 60 Meter · Place 7 · Virginia UnionVirginia Union60 Meter7.6.92aSo
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 200 Meters · Place 21 · Virginia UnionVirginia Union200 Meters21.22.37aSo
Jan 9VCU Indoor InvitationalJan 9 · 200 Meters · Place 6 · Virginia UnionVirginia Union200 Meters621.77a PBSo
Jan 9VCU Indoor InvitationalJan 9 · 60 Meters · Place 11 · Virginia UnionVirginia Union60 MetersRound P116.91aSo

2025 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 4Liberty KickoffDec 4 · 60 Meter · Place 6 · Virginia UnionVirginia Union60 MeterRound P6.6.92aWind: 0So
Dec 4Liberty KickoffDec 4 · 60 Meter · Place 8 · Virginia UnionVirginia Union60 Meter8.6.96aWind: 0So
Dec 4Liberty KickoffDec 4 · 200 Meters · Place 9 · Virginia UnionVirginia Union200 Meters9.22.20aWind: 0So
Feb 16CIAA ChampionshipsFeb 16 · 60 Meter · Place 11 · Virginia UnionVirginia Union60 MeterRound P11.6.96aFr
Feb 16CIAA ChampionshipsFeb 16 · 200 Meters · Place 19 · Virginia UnionVirginia Union200 MetersRound P19.23.04aFr
Feb 7Liberty OpenFeb 7 · 200 Meters · Place 46 · Virginia UnionVirginia Union200 Meters4622.86a—
Feb 7Liberty OpenFeb 7 · 60 Meters · Place 22 · Virginia UnionVirginia Union60 Meters227.03a—
Jan 24VMI InvitationalJan 24 · 200 Meters · Place 33 · Virginia UnionVirginia Union200 Meters3322.89a—
Jan 24VMI InvitationalJan 24 · 60 Meters · Place 29 · Virginia UnionVirginia Union60 Meters297.04a—
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 60 Meter · Place 30 · Virginia UnionVirginia Union60 MeterRound P30.7.08aFr
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 200 Meters · Place 36 · Virginia UnionVirginia Union200 Meters36.22.70aFr
Jan 12VCU Rams Indoor InvitationalJan 12 · 200 Meters · Place 13 · Virginia UnionVirginia Union200 Meters1322.58a—
Jan 12VCU Rams Indoor InvitationalJan 12 · 60 Meters · Place 8 · Virginia UnionVirginia Union60 Meters87.04a—
Jan 12VCU Rams Indoor InvitationalJan 12 · 60 Meters · Place 7 · Virginia UnionVirginia Union60 Meters76.98a—

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · Javelin · Place 18 · Virginia UnionVirginia UnionJavelin800g18.18.27m PBFr
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · 400 Meters · Place 18 · Virginia UnionVirginia Union400 MetersRound P18.51.99aFr
Apr 18Virginia ChallengeApr 18 · 100 Meters · Place 70 · Virginia UnionVirginia Union100 Meters7011.05FR
Apr 18Virginia ChallengeApr 18 · 100 Meters · Place 70 · Virginia UnionVirginia Union100 Meters7011.05FR
Apr 5NSU Invitational 2025Apr 5 · 400 Meters · Place 12 · Virginia UnionVirginia Union400 Meters1251.15a PBFr
Apr 5NSU Invitational 2025Apr 5 · 200 Meters · Place 22 · Virginia UnionVirginia Union200 Meters2222.32aFr
Mar 292025 Livingstone InvitationalMar 29 · 200 Meters · Place 21 · Virginia UnionVirginia Union200 Meters21.22.34aWind: -1.4Fr
Mar 292025 Livingstone InvitationalMar 29 · 100 Meters · Place 27 · Virginia UnionVirginia Union100 Meters27.11.23aFr
Mar 21Fred HardyMar 21 · 200 Meters · Place 9 · Virginia UnionVirginia Union200 Meters9.22.22aWind: -2.5Fr
Mar 21Fred HardyMar 21 · 100 Meters · Place 5 · Virginia UnionVirginia Union100 Meters5.10.99aWind: -1.5Fr

2024 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 7Visit Winston-Salem College KickoffDec 7 · 60 Meter · Place 1 · Virginia UnionVirginia Union60 Meter1.7.00aFr
Dec 7Visit Winston-Salem College KickoffDec 7 · 60 Meter · Place 4 · Virginia UnionVirginia Union60 MeterRound P4.6.94aFr
Dec 7Visit Winston-Salem College KickoffDec 7 · 60 Meter · Place 7 · Virginia UnionVirginia Union60 Meter7.7.02aFr
Dec 7Visit Winston-Salem College KickoffDec 7 · 200 Meters · Place 12 · Virginia UnionVirginia Union200 Meters12.23.34aFr
Feb 26VHSL Class 6 State Indoor T & F ChampionshipsFeb 26 · 55 Meters · Place 10 · Lake BraddocLake Braddoc55 Meters106.493 PB12
Feb 14VHSL Region 6C Indoor ChampionshipFeb 14 · 55 Meter · Place 10 · Lake Braddock SecondaryLake Braddock Secondary55 MeterRound P10.6.70a12
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 300 Meters · Place 2 · P-Lake BraddockP-Lake Braddock300 Meters238.9412
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 55 Meters · Place 5 · P-Lake BraddockP-Lake Braddock55 Meters56.6212
Jan 31Patriot District Indoor Track ChampionshipJan 31 · Long Jump · Place 8 · P-Lake BraddockP-Lake BraddockLong Jump817-10.2512
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 300 Meters · Place 24 · Lake BraddockLake Braddock300 Meters2438.83 PB12
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 55 Meters · Place 2 · Lake BraddockLake Braddock55 Meters26.5412
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 55 Meters · Place 4 · Lake BraddockLake Braddock55 MetersRound P46.5812
Jan 31Patriot District Indoor Track ChampionshipJan 31 · Long Jump · Place 16 · Lake BraddockLake BraddockLong Jump1615-07.5012
Jan 13Warhawk Polar Bear MeetJan 13 · Long Jump · Place 6 · Lake BraddocLake BraddocLong Jump617-07.2512
Jan 12The VA ShowcaseJan 12 · 300 Meters · Place 239 · Lake BraddocLake Braddoc300 Meters23938.94—
Jan 12The VA ShowcaseJan 12 · 55 Meters · Place 30 · Lake BraddocLake Braddoc55 MetersRound P306.611—
Jan 12The VA ShowcaseJan 12 · 300 Meters · Place 239 · Lake BraddocLake Braddoc300 Meters23938.94—
Jan 12The VA ShowcaseJan 12 · 55 Meters · Place 30 · Lake BraddocLake Braddoc55 Meters306.62—

2024 Outdoor Track

22 results
DateMeetEventPlMarkGr
May 31VHSL Class 6 State ChampionshipsMay 31 · 200 Meters · Place 14 · Lake BraddocLake Braddoc200 Meters1422.25—
May 31VHSL Class 6 State ChampionshipsMay 31 · 100 Meters · Place 12 · Lake BraddocLake Braddoc100 Meters1210.800—
May 31VHSL Class 6 State ChampionshipsMay 31 · 200 Meters · Place 14 · Lake BraddocLake Braddoc200 MetersRound P1422.25—
May 31VHSL Class 6 State ChampionshipsMay 31 · 100 Meters · Place 12 · Lake BraddocLake Braddoc100 MetersRound P1210.800—
May 22VHSL 6A Region C ChampionshipMay 22 · 200 Meters · Place 5 · Lake Braddock SecondaryLake Braddock Secondary200 MetersRound P5.21.84a12
May 22VHSL 6A Region C ChampionshipMay 22 · 200 Meters · Place 3 · Lake Braddock SecondaryLake Braddock Secondary200 Meters3.22.14a12
May 22VHSL 6A Region C ChampionshipMay 22 · 100 Meters · Place 5 · Lake Braddock SecondaryLake Braddock Secondary100 MetersRound P5.10.81a12
May 22VHSL 6A Region C ChampionshipMay 22 · 100 Meters · Place 4 · Lake Braddock SecondaryLake Braddock Secondary100 Meters4.10.86a12
May 15Patriot District Spring Track ChampionshipsMay 15 · 200 Meters · Place 2 · Lake Braddock SecondaryLake Braddock Secondary200 MetersRound P2.22.17a12
May 15Patriot District Spring Track ChampionshipsMay 15 · 200 Meters · Place 4 · Lake Braddock SecondaryLake Braddock Secondary200 Meters4.22.22a12
May 15Patriot District Spring Track ChampionshipsMay 15 · 100 Meters · Place 3 · Lake Braddock SecondaryLake Braddock Secondary100 MetersRound P3.11.09a12
May 15Patriot District Spring Track ChampionshipsMay 15 · 100 Meters · Place 4 · Lake Braddock SecondaryLake Braddock Secondary100 Meters4.11.00a12
May 11Victor Cahoon Track ClassicMay 11 · 200 Meters · Place 11 · Lake BraddocLake Braddoc200 Meters1122.7512
May 11Victor Cahoon Track ClassicMay 11 · 100 Meters · Place 12 · Lake BraddocLake Braddoc100 MetersRound P1211.4312
May 3Dogwood Track ClassicMay 3 · 200 Meters · Place 2 · Lake BraddocLake Braddoc200 Meters221.95112
May 3Dogwood Track ClassicMay 3 · 100 Meters · Place 10 · Lake BraddocLake Braddoc100 MetersRound P1011.20012
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 200 Meters · Place 6 · Lake Braddock SecondaryLake Braddock Secondary200 Meters6.22.14a12
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 100 Meters · Place 5 · Lake Braddock SecondaryLake Braddock Secondary100 MetersRound P5.11.20a12
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 100 Meters · Place 3 · Lake Braddock SecondaryLake Braddock Secondary100 Meters3.10.95a12
Apr 17LBSS vs Fairfax, Robinson, South CountyApr 17 · 100 Meters · Place 1 · Lake BraddocLake Braddoc100 Meters110.94—
Apr 12=PR= Northern Virginia InvitationalApr 12 · 200 Meters · Place 7 · Lake Braddock SecondaryLake Braddock Secondary200 Meters7.22.51a12
Apr 12=PR= Northern Virginia InvitationalApr 12 · 100 Meters · Place 3 · Lake Braddock SecondaryLake Braddock Secondary100 Meters3.10.91a12

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 2VHSL Class 6 State ChampionshipsJun 2 · 100 Meters · Place 8 · Lake BraddocLake Braddoc100 Meters811.11—
Jun 2VHSL Class 6 State ChampionshipsJun 2 · 100 Meters · Place 6 · Lake BraddocLake Braddoc100 MetersRound P611.004—
Jun 2VHSL Class 6 State ChampionshipsJun 2 · 100 Meters · Place 6 · Lake BraddocLake Braddoc100 Meters611.004—
May 23Occoquan Region ChampionshipsMay 23 · 200 Meters · Place 7 · Lake BraddocLake Braddoc200 Meters723.29—
May 23Occoquan Region ChampionshipsMay 23 · 200 Meters · Place 7 · Lake BraddocLake Braddoc200 MetersRound P722.72—
May 23Occoquan Region ChampionshipsMay 23 · 100 Meters · Place 3 · Lake BraddocLake Braddoc100 Meters311.06—
May 23Occoquan Region ChampionshipsMay 23 · 100 Meters · Place 5 · Lake BraddocLake Braddoc100 MetersRound P511.10qSTA—
May 23Occoquan Region ChampionshipsMay 23 · 200 Meters · Place 7 · Lake BraddocLake Braddoc200 Meters722.72—
May 23Occoquan Region ChampionshipsMay 23 · 100 Meters · Place 5 · Lake BraddocLake Braddoc100 Meters511.10qSTA—
May 16Patriot District ChampionshipMay 16 · 200 Meters · Place 16 · Lake BraddocLake Braddoc200 Meters1623.2711
May 16Patriot District ChampionshipMay 16 · 100 Meters · Place 8 · Lake BraddocLake Braddoc100 Meters811.1811
May 16Patriot District ChampionshipMay 16 · 200 Meters · Place 16 · Lake BraddocLake Braddoc200 MetersRound P1623.2711
May 16Patriot District ChampionshipMay 16 · 100 Meters · Place 8 · Lake BraddocLake Braddoc100 MetersRound P811.1811
May 6Nike Spring InvitationalMay 6 · 100 Meters · Place 1 · Lake BraddocLake Braddoc100 Meters111.2311

2023 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 24VHSL Class 6 State Indoor T & F ChampionshipsFeb 24 · 55 Meters · Place 5 · Lake BraddocLake Braddoc55 Meters56.54411
Feb 24VHSL Class 6 State Indoor T & F ChampionshipsFeb 24 · 55 Meters · Place 4 · Lake BraddocLake Braddoc55 MetersRound P46.6311
Feb 24VHSL Class 6 State Indoor T & F ChampionshipsFeb 24 · 55 Meters · Place 4 · Lake BraddocLake Braddoc55 MetersRound P46.6311
Feb 24VHSL Class 6 State Indoor T & F ChampionshipsFeb 24 · 55 Meters · Place 5 · Lake BraddocLake Braddoc55 Meters56.54411
Feb 24VHSL Class 6 State Indoor T & F ChampionshipsFeb 24 · 55 Meters · Place 4 · Lake BraddocLake Braddoc55 MetersRound P46.6311
Feb 132023 VHSL Region 6C Indoor ChampionshipFeb 13 · 55 Meter · Place 2 · Lake Braddock SecondaryLake Braddock Secondary55 MeterRound P2.6.54a11
Feb 132023 VHSL Region 6C Indoor ChampionshipFeb 13 · 55 Meter · Place 1 · Lake Braddock SecondaryLake Braddock Secondary55 Meter1.6.48a PB11
Feb 1Patriot District Indoor Track ChampionshipFeb 1 · 55 Meters · Place 2 · Lake BraddockLake Braddock55 Meters26.5311
Feb 1Patriot District Indoor Track ChampionshipFeb 1 · 55 Meters · Place 2 · Lake BraddockLake Braddock55 MetersRound P26.50011
Jan 13Virginia Showcase InvitationalJan 13 · 55 Meter · Place 14 · Lake Braddock SecondaryLake Braddock Secondary55 MeterRound P14.6.59a11
Jan 7Liberty Premier HS InvitationalJan 7 · 55 Meter · Place 20 · Lake Braddock SecondaryLake Braddock Secondary55 MeterRound P20.6.72a11

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 30Friends of Indoor Track InvitationalDec 30 · 55 Meter · Place 2 · Lake Braddock SecondaryLake Braddock Secondary55 Meter2.6.58a11

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 3VHSL 6A State ChampionshipsJun 3 · 200 Meters · Place 23 · Lake Braddock SecondaryLake Braddock Secondary200 MetersRound P23.23.96aWind: 0.710
Jun 3VHSL 6A State ChampionshipsJun 3 · 100 Meters · Place 18 · Lake Braddock SecondaryLake Braddock Secondary100 MetersRound P18.11.14aWind: 0.710
May 26Occoquan Region ChampionshipsMay 26 · 200 Meters · Place 7 · Lake BraddocLake Braddoc200 MetersRound P722.44—
May 26Occoquan Region ChampionshipsMay 26 · 100 Meters · Place 2 · Lake BraddocLake Braddoc100 Meters211.12—
May 26Occoquan Region ChampionshipsMay 26 · 100 Meters · Place 3 · Lake BraddocLake Braddoc100 MetersRound P310.97—
May 12Patriot District JamboreeMay 12 · 100 Meters · Place 2 · Lake BraddocLake Braddoc100 Meters211.30—
May 10Nike Spring InvitationalMay 10 · 200 Meters · Place 15 · Lake BraddocLake Braddoc200 Meters1523.6710
Mar 30AC, LBSS, WP @ WTWMar 30 · 200 Meters · Place 14 · Lake BraddocLake Braddoc200 Meters1424.80—
Mar 30AC, LBSS, WP @ WTWMar 30 · 100 Meters · Place 9 · Lake BraddocLake Braddoc100 Meters911.80—