Personal bests

Best marks in available results
Event / courseMarkMeetDate
400m Hurdles · 30" / 0.762m · IndoorLen Paddock Open · May 81:03.76aLen Paddock OpenMay 8, 2026
400m Hurdles · 30" / 0.762m · Outdoor2026 GLIAC Outdoor Track & Field Championships · Apr 291:01.53a2026 GLIAC Outdoor Track & Field ChampionshipsApril 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 10GVSU Last Chance MeetMay 10 · 400m Hurdles · Place 4 · Grand Valley State400m Hurdles30" / 0.762m4.1:02.34aSo
May 10GVSU Last Chance MeetMay 10 · 100m Hurdles · Grand Valley State100m Hurdles33" / 0.838mRound P—DQSo
May 6Hillsdale Last ChanceMay 6 · 400m Hurdles · Place 6 · Grand Valley State400m Hurdles30" / 0.762m6.1:03.23aSo
Apr 292026 GLIAC Outdoor Track & Field ChampionshipsApr 29 · 400m Hurdles · Place 1 · Grand Valley State400m Hurdles30" / 0.762mRound P1.1:02.66aSo
Apr 292026 GLIAC Outdoor Track & Field ChampionshipsApr 29 · 400m Hurdles · Place 2 · Grand Valley State400m Hurdles30" / 0.762m2.1:01.53a PBSo
Apr 24GVSU Extra Weekend MeetApr 24 · 400m Hurdles · Place 5 · Grand Valley State400m Hurdles30" / 0.762m5.1:04.17aSo
Apr 16ISU Gibson InvitationalApr 16 · 400m Hurdles · Place 4 · Grand Valley State400m Hurdles30" / 0.762m4.1:02.46aSo
Apr 3GVSU Early MeetApr 3 · 400m Hurdles · Place 4 · Grand Valley State400m Hurdles30" / 0.762m4.1:04.16aSo
Mar 26Raleigh RelaysMar 26 · 400m Hurdles · Place 36 · Grand Valley State400m Hurdles30" / 0.762m36.1:03.63aSo

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
May 8Len Paddock OpenMay 8 · 400m Hurdles · Place 7 · Grand Valley State400m Hurdles30" / 0.762m7.1:03.76a PBSo