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Liam O'Regan

Spotswood · Class of 2028

19 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorValley District Championship · May 1824.83aValley District ChampionshipMay 18, 2026
300 Meters · IndoorVTCA Winter Classic · Jan 941.74VTCA Winter ClassicJanuary 9, 2026
300 Meters · OutdoorLiberty Flames HS Invitational · Dec 640.97aLiberty Flames HS InvitationalDecember 6, 2025
400 Meters · OutdoorValley District Meet #3 · May 759.05Valley District Meet #3May 7, 2025
55 Meter · IndoorEast Coast Elite - Roanoke 1.23.25 · Jan 237.66aEast Coast Elite - Roanoke 1.23.25January 23, 2025
55 Meter · OutdoorLiberty Flames HS Invitational · Dec 67.22aLiberty Flames HS InvitationalDecember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 18Valley District ChampionshipMay 18 · 200 Meters · Place 18 · Spotswood200 Meters18.24.83a PB10
May 5SHS Valley District MiniMay 5 · 400 Meters · Place 16 · Spotswood400 Meters16.59.78a10
May 5SHS Valley District MiniMay 5 · 200 Meters · Place 14 · Spotswood200 Meters14.25.44a10

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 17Ed Long InvitationalJan 17 · 300 Meters · Place 20 · Spotswood300 Meters2041.77—
Jan 9VTCA Winter ClassicJan 9 · 300 Meters · Place 20 · Spotswood300 Meters2041.74 PB—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 6Liberty Flames HS InvitationalDec 6 · 300 Meters · Place 146 · Spotswood300 Meters146.40.97a PB10
Dec 6Liberty Flames HS InvitationalDec 6 · 55 Meter · Place 115 · Spotswood55 MeterRound P115.7.22a PBWind: 010
May 20Valley District Track & Field ChampionshipsMay 20 · 200 Meters · Place 15 · Spotswood200 Meters1525.31—
May 7Valley District Meet #3May 7 · 400 Meters · Place 14 · Spotswood400 Meters1459.05 PB—

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 15Valley District Indoor T&F ChampionshipsFeb 15 · 300 Meters · Place 15 · Spotswood300 Meters1542.53—
Feb 8Parks and Recreation InvitationalFeb 8 · 300 Meters · Place 10 · Spotswood300 Meters1042.07—
Feb 1Bulldog InvitationalFeb 1 · 300 Meters · Place 155 · Spotswood300 Meters15543.399
Feb 1Bulldog InvitationalFeb 1 · 300 Meters · Place 131 · Spotswood300 Meters13143.049
Feb 1Bulldog InvitationalFeb 1 · 300 Meters · Place 131 · Spotswood300 Meters13143.049
Jan 23East Coast Elite - Roanoke 1.23.25Jan 23 · 300 Meters · Place 92 · Spotswood300 Meters92.42.82a9
Jan 23East Coast Elite - Roanoke 1.23.25Jan 23 · 55 Meter · Place 162 · Spotswood55 Meter162.7.66a PB9
Jan 18Walt Cormack MemorialJan 18 · 300 Meters · Place 79 · Spotswood300 Meters7941.91—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 18FUMA Mini Invite #2Dec 18 · 300 Meters · Place 33 · Spotswood300 Meters33.43.88a9
Dec 14East Coast Elite - RoanokeDec 14 · 300 Meters · Place 71 · Spotswood300 Meters71.43.39a9