Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Junior Olympic Games · Aug 111.02aAAU Junior Olympic GamesAugust 1, 2026
200 Meters · OutdoorAAU Junior Olympic Games · Aug 122.07aAAU Junior Olympic GamesAugust 1, 2026
200 Meters · Outdoor · Hand timedLa Plata, McDonough, North Point at Westlake · Apr 2122.4hLa Plata, McDonough, North Point at WestlakeApril 21, 2026
300 Meters · Indoor2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal · Jan 2438.01a2026 SMAC Indoor Track & Field Championship - Hosted by Northern-CalJanuary 24, 2026
400 Meters · OutdoorAAU Maryland District Qualifier · Jun 1349.34aAAU Maryland District QualifierJune 13, 2026
400 Meters · Outdoor · Hand timedMcDonough, Patuxent, Thomas Stone at St. Charles · Apr 1450.5hMcDonough, Patuxent, Thomas Stone at St. CharlesApril 14, 2026
400 Meters · Relay Split · Outdoor2026 SMAC Outdoor Track & Field Championship · May 455.712026 SMAC Outdoor Track & Field ChampionshipMay 4, 2026
500 Meters · IndoorMPSSAA 2A East Region Championships · Feb 31:13.60aMPSSAA 2A East Region ChampionshipsFebruary 3, 2025
800 Meters · IndoorSMAC League Meet #1 - Hosted by Northern-Cal · Dec 52:27.27aSMAC League Meet #1 - Hosted by Northern-CalDecember 5, 2024
800 Meters · Outdoor · Hand timedChopticon, McDonough, St. Charles, at Patuxent · Apr 292:14.6hChopticon, McDonough, St. Charles, at PatuxentApril 29, 2025
800 Meters · Relay Split · IndoorMPSSAA 2A East Region Championships · Feb 22:20.222MPSSAA 2A East Region ChampionshipsFebruary 2, 2026
Long Jump · Outdoor2025 SMAC Outdoor Track & Field Championship · May 618-05.752025 SMAC Outdoor Track & Field ChampionshipMay 6, 2025
Triple Jump · OutdoorChopticon, McDonough, St. Charles, at Patuxent · Apr 2939-09.00Chopticon, McDonough, St. Charles, at PatuxentApril 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

54 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · 400 Meters · Place 16 · Charles County EliteCharles County Elite400 MetersRound P16.49.77a10
Aug 1AAU Junior Olympic GamesAug 1 · 200 Meters · Place 22 · Charles County EliteCharles County Elite200 MetersRound P22.22.54aWind: -2.110
Aug 1AAU Junior Olympic GamesAug 1 · 200 Meters · Place 14 · Charles County EliteCharles County Elite200 MetersRound S14.22.07a PBWind: 1.510
Aug 1AAU Junior Olympic GamesAug 1 · 100 Meters · Place 31 · Charles County EliteCharles County Elite100 MetersRound P31.11.02a PBWind: 0.310
Jul 11Charles County Elite 20th Anniversary Invitational Meet powered by Coach MiamiJul 11 · 200 Meters · Place 1 · Charles County EliteCharles County Elite200 Meters122.41a10
Jul 11Charles County Elite 20th Anniversary Invitational Meet powered by Coach MiamiJul 11 · 100 Meters · Place 2 · Charles County EliteCharles County Elite100 Meters211.20a10
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 400 Meters · Place 1 · Charles County EliteCharles County Elite400 Meters149.67a10
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 200 Meters · Place 4 · Charles County EliteCharles County Elite200 MetersRound P422.64a10
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 200 Meters · Place 2 · Charles County EliteCharles County Elite200 Meters222.15a10
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 100 Meters · Place 2 · Charles County EliteCharles County Elite100 MetersRound P211.17a10
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 100 Meters · Place 2 · Charles County EliteCharles County Elite100 Meters211.18a10
Jun 13AAU Maryland District QualifierJun 13 · 400 Meters · Place 2 · Charles County EliteCharles County Elite400 Meters2.49.34a PB10
Jun 13AAU Maryland District QualifierJun 13 · 200 Meters · Place 2 · Charles County EliteCharles County Elite200 MetersRound P2.22.54aWind: -0.810
Jun 13AAU Maryland District QualifierJun 13 · 200 Meters · Place 3 · Charles County EliteCharles County Elite200 Meters3.22.22aWind: 3.310
Jun 13AAU Maryland District QualifierJun 13 · 100 Meters · Place 2 · Charles County EliteCharles County Elite100 MetersRound P2.11.09aWind: 0.410
Jun 13AAU Maryland District QualifierJun 13 · 100 Meters · Place 3 · Charles County EliteCharles County Elite100 Meters3.11.04aWind: 2.110
May 30DMV Youth ChallengeMay 30 · 400 Meters · Place 1 · Charles County EliteCharles County Elite400 MetersRound P1.51.41a10
May 30DMV Youth ChallengeMay 30 · 400 Meters · Place 1 · Charles County EliteCharles County Elite400 Meters1.50.45a10
May 30DMV Youth ChallengeMay 30 · 200 Meters · Place 2 · Charles County EliteCharles County Elite200 MetersRound P2.22.63a10
May 30DMV Youth ChallengeMay 30 · 200 Meters · Place 2 · Charles County EliteCharles County Elite200 Meters2.22.31a10
May 30DMV Youth ChallengeMay 30 · 100 Meters · Place 1 · Charles County EliteCharles County Elite100 MetersRound P1.11.18a10
May 30DMV Youth ChallengeMay 30 · 100 Meters · Place 1 · Charles County EliteCharles County Elite100 Meters1.11.17a10
May 21MPSSAA State Track & Field ChampionshipsMay 21 · 200 Meters · Place 9 · MJ McDonoughMJ McDonough200 MetersRound P9.22.70aWind: -1.710
May 21MPSSAA State Track & Field ChampionshipsMay 21 · 100 Meters · Place 10 · MJ McDonoughMJ McDonough100 MetersRound P10.11.45aWind: 010
May 12MPSSAA 2A South Region ChampionshipsMay 12 · 400 Meters · Place 6 · MJ McDonoughMJ McDonough400 Meters6.51.01a10
May 12MPSSAA 2A South Region ChampionshipsMay 12 · 200 Meters · Place 3 · MJ McDonoughMJ McDonough200 MetersRound P3.22.35a10
May 12MPSSAA 2A South Region ChampionshipsMay 12 · 200 Meters · Place 6 · MJ McDonoughMJ McDonough200 Meters6.22.82a10
May 12MPSSAA 2A South Region ChampionshipsMay 12 · 100 Meters · Place 7 · MJ McDonoughMJ McDonough100 MetersRound P7.11.18a10
May 12MPSSAA 2A South Region ChampionshipsMay 12 · 100 Meters · Place 5 · MJ McDonoughMJ McDonough100 Meters5.11.16a10
May 42026 SMAC Outdoor Track & Field ChampionshipMay 4 · 400 Meters · MJ McDonoughMJ McDonough400 MetersRelay Split—55.71 PB10
May 42026 SMAC Outdoor Track & Field ChampionshipMay 4 · 400 Meters · Place 2 · MJ McDonoughMJ McDonough400 Meters2.49.60a10
May 42026 SMAC Outdoor Track & Field ChampionshipMay 4 · 200 Meters · Place 7 · MJ McDonoughMJ McDonough200 MetersRound P7.22.45a10
May 42026 SMAC Outdoor Track & Field ChampionshipMay 4 · 200 Meters · Place 7 · MJ McDonoughMJ McDonough200 Meters7.23.89a10
May 42026 SMAC Outdoor Track & Field ChampionshipMay 4 · 100 Meters · Place 13 · MJ McDonoughMJ McDonough100 MetersRound P13.11.26a10
Apr 28Huntingtown, Northern-Cal, at McDonoughApr 28 · 400 Meters · Place 1 · MJ McDonoughMJ McDonough400 Meters150.67a10
Apr 28Huntingtown, Northern-Cal, at McDonoughApr 28 · 100 Meters · Place 1 · MJ McDonoughMJ McDonough100 Meters111.30a10
Apr 242026 Emerging Elite & Gator InvitationalApr 24 · 400 Meters · Place 13 · MJ McDonoughMJ McDonough400 Meters1350.94a10
Apr 242026 Emerging Elite & Gator InvitationalApr 24 · 100 Meters · Place 34 · MJ McDonoughMJ McDonough100 MetersRound P3411.71a10
Apr 21La Plata, McDonough, North Point at WestlakeApr 21 · 400 Meters · Place 3 · MJ McDonoughMJ McDonough400 Meters351.5h10
Apr 21La Plata, McDonough, North Point at WestlakeApr 21 · 200 Meters · Place 3 · MJ McDonoughMJ McDonough200 Meters322.4h PB10
Apr 14McDonough, Patuxent, Thomas Stone at St. CharlesApr 14 · 400 Meters · Place 1 · MJ McDonoughMJ McDonough400 Meters150.5h PB10
Apr 14McDonough, Patuxent, Thomas Stone at St. CharlesApr 14 · 200 Meters · Place 1 · MJ McDonoughMJ McDonough200 Meters122.5h10
Apr 10Park InviteApr 10 · 400 Meters · Place 8 · MJ McDonoughMJ McDonough400 Meters850.71a10
Apr 10Park InviteApr 10 · 200 Meters · Place 27 · MJ McDonoughMJ McDonough200 Meters2723.05a10
Apr 10Park InviteApr 10 · 100 Meters · Place 105 · MJ McDonoughMJ McDonough100 Meters10512.02a10
Apr 7Chopticon, Lackey at McDonoughApr 7 · Long Jump · Place 7 · MJ McDonoughMJ McDonoughLong Jump717-10.0010
Apr 7Chopticon, Lackey at McDonoughApr 7 · 400 Meters · Place 2 · MJ McDonoughMJ McDonough400 Meters251.73a10
Apr 7Chopticon, Lackey at McDonoughApr 7 · 200 Meters · Place 1 · MJ McDonoughMJ McDonough200 Meters123.31a10
Apr 7Chopticon, Lackey at McDonoughApr 7 · 100 Meters · Place 1 · MJ McDonoughMJ McDonough100 Meters111.20a10
Mar 27SMCM HS InvitationalMar 27 · Triple Jump · Place 8 · MJ McDonoughMJ McDonoughTriple Jump835-0.2510
Mar 27SMCM HS InvitationalMar 27 · High Jump · Place 14 · MJ McDonoughMJ McDonoughHigh Jump145-210
Mar 27SMCM HS InvitationalMar 27 · 200 Meters · Place 9 · MJ McDonoughMJ McDonough200 Meters924.24a10
Mar 24Calvert, Great Mills, McDonough at LeonardtownMar 24 · 400 Meters · Place 2 · MJ McDonoughMJ McDonough400 Meters251.3h10
Mar 24Calvert, Great Mills, McDonough at LeonardtownMar 24 · 200 Meters · Place 6 · MJ McDonoughMJ McDonough200 Meters623.5h10

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 2MPSSAA 2A East Region ChampionshipsFeb 2 · 800 Meters · MJ McDonoughMJ McDonough800 MetersRelay Split—2:20.222 PB10
Jan 242026 SMAC Indoor Track & Field Championship - Hosted by Northern-CalJan 24 · 300 Meters · Place 13 · MJ McDonoughMJ McDonough300 Meters13.38.01a PB10

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 12MPSSAA 2A South Region ChampionshipsMay 12 · Triple Jump · Place 19 · MJ McDonoughMJ McDonoughTriple Jump1936-9.509
May 62025 SMAC Outdoor Track & Field ChampionshipMay 6 · Triple Jump · Place 21 · MJ McDonoughMJ McDonoughTriple Jump21.38-00.759
May 62025 SMAC Outdoor Track & Field ChampionshipMay 6 · Long Jump · Place 24 · MJ McDonoughMJ McDonoughLong Jump24.18-05.75 PB9
May 62025 SMAC Outdoor Track & Field ChampionshipMay 6 · 400 Meters · Place 20 · MJ McDonoughMJ McDonough400 Meters20.52.24a9
May 3East Coast International(High School)May 3 · 400 Meters · Place 43 · MJ McDonoughMJ McDonough400 Meters43.52.02a9
Apr 29Chopticon, McDonough, St. Charles, at PatuxentApr 29 · Triple Jump · Place 6 · MJ McDonoughMJ McDonoughTriple Jump6.39-09.00 PB9
Apr 29Chopticon, McDonough, St. Charles, at PatuxentApr 29 · 800 Meters · Place 9 · MJ McDonoughMJ McDonough800 Meters9.2:14.6h PB9
Apr 23Great Mills, Northern-Cal, at McDonoughApr 23 · Triple Jump · Place 2 · MJ McDonoughMJ McDonoughTriple Jump239-03.509
Apr 23Great Mills, Northern-Cal, at McDonoughApr 23 · Long Jump · Place 6 · MJ McDonoughMJ McDonoughLong Jump618-11.509
Apr 5Ram InvitationalApr 5 · 200 Meters · Place 5 · MJ McDonoughMJ McDonough200 Meters523.92a9
Apr 1Calvert, Thomas Stone, at McDonoughApr 1 · 200 Meters · Place 25 · MJ McDonoughMJ McDonough200 Meters2526.54a9
Mar 28SMCM HS Invitational Mar 28 · Long Jump · Place 9 · MJ McDonoughMJ McDonoughLong Jump918-79
Mar 25Lackey, McDonough, North Point, at LeonardtownMar 25 · 400 Meters · Place 5 · MJ McDonoughMJ McDonough400 Meters554.4h9

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 3MPSSAA 2A East Region ChampionshipsFeb 3 · 500 Meters · Place 13 · MJ McDonoughMJ McDonough500 Meters13.1:13.60a PB9
Jan 252025 SMAC Indoor Track & Field ChampionshipJan 25 · 500 Meters · Place 17 · MJ McDonoughMJ McDonough500 Meters171:13.93a—
Jan 14SMAC League Meet #4 - Hosted by ChopticonJan 14 · 500 Meters · Place 16 · MJ McDonoughMJ McDonough500 Meters161:15.64a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 5SMAC League Meet #1 - Hosted by Northern-CalDec 5 · 800 Meters · Place 19 · MJ McDonoughMJ McDonough800 Meters19.2:27.27a PB9