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Sara Miller

New Milford · Class of 2028

52 resultsTrack & Field2025–20262 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSWC Meet NF v. Masuk/Joel Barlow/New Milford · Apr 2213.50aSWC Meet NF v. Masuk/Joel Barlow/New MilfordApril 22, 2025
100m Hurdles · 33" / 0.838m · OutdoorSWC Outdoor Championships · May 2118.11aSWC Outdoor ChampionshipsMay 21, 2026
200 Meters · OutdoorSWC @ New Milford (v. Immaculate, Weston and New Fairfield) · Apr 2728.12aSWC @ New Milford (v. Immaculate, Weston and New Fairfield)April 27, 2026
300 Meters · IndoorSWC Indoor Championships · Feb 745.48aSWC Indoor ChampionshipsFebruary 7, 2026
300m Hurdles · 30" / 0.762m · OutdoorSWC @ Barlow (vs. Bunnell, New Milford & Kolbe) · Apr 2154.67aSWC @ Barlow (vs. Bunnell, New Milford & Kolbe)April 21, 2026
400 Meters · OutdoorSWC Bethel, Newtown, New Milford, Bassick · May 121:04.84aSWC Bethel, Newtown, New Milford, BassickMay 12, 2026
55 Meter · IndoorSWC Morning Development 3 January 24 · Jan 247.99aSWC Morning Development 3 January 24January 24, 2026
55 Meters · IndoorCIAC Class L Indoor T&F Championships · Feb 128.07aCIAC Class L Indoor T&F ChampionshipsFebruary 12, 2026
Long Jump · IndoorSWC Morning Development 1 January 3 · Jan 315-04.00SWC Morning Development 1 January 3January 3, 2026
Long Jump · OutdoorSWC Outdoor Championships · May 2116' 8.5"SWC Outdoor ChampionshipsMay 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 31CIAC Class L Outdoor T&F ChampionshipsMay 31 · Long Jump · Place 16 · New MilfordLong Jump16.15' 4"10
May 31CIAC Class L Outdoor T&F ChampionshipsMay 31 · 100m Hurdles · New Milford100m Hurdles33" / 0.838mRound P—DNS10
May 21SWC Outdoor ChampionshipsMay 21 · Long Jump · Place 5 · New MilfordLong Jump5.16' 8.5" PB10
May 21SWC Outdoor ChampionshipsMay 21 · 100m Hurdles · Place 7 · New Milford100m Hurdles33" / 0.838mRound P7.18.11a PBWind: -0.710
May 21SWC Outdoor ChampionshipsMay 21 · 100m Hurdles · Place 7 · New Milford100m Hurdles33" / 0.838m7.20.50aWind: -1.410
May 21SWC Outdoor ChampionshipsMay 21 · 400 Meters · New Milford400 Meters—DNS10
May 12SWC Bethel, Newtown, New Milford, BassickMay 12 · Long Jump · Place 1 · New MilfordLong Jump1.15-07.0010
May 12SWC Bethel, Newtown, New Milford, BassickMay 12 · 100m Hurdles · New Milford100m Hurdles33" / 0.838m--DNS10
May 12SWC Bethel, Newtown, New Milford, BassickMay 12 · 400 Meters · Place 3 · New Milford400 Meters3.1:04.84a PB10
May 12SWC Bethel, Newtown, New Milford, BassickMay 12 · 200 Meters · New Milford200 Meters--DNS10
May 5SWC @ New MilfordMay 5 · Long Jump · Place 3 · New MilfordLong Jump316-010
May 5SWC @ New MilfordMay 5 · 100m Hurdles · Place 3 · New Milford100m Hurdles317.78a10
May 5SWC @ New MilfordMay 5 · 200 Meters · Place 6 · New Milford200 Meters628.42a10
May 5SWC @ New MilfordMay 5 · Long Jump · Place 3 · New MilfordLong Jump316-010
May 5SWC @ New MilfordMay 5 · 200 Meters · Place 6 · New Milford200 Meters628.42a10
May 5SWC @ New MilfordMay 5 · 100m Hurdles · Place 3 · New Milford100m Hurdles317.78a10
Apr 27SWC @ New Milford (v. Immaculate, Weston and New Fairfield)Apr 27 · Long Jump · Place 1 · New MilfordLong Jump1.16' 3.5"10
Apr 27SWC @ New Milford (v. Immaculate, Weston and New Fairfield)Apr 27 · 300m Hurdles · New Milford300m Hurdles30" / 0.762m—DNS10
Apr 27SWC @ New Milford (v. Immaculate, Weston and New Fairfield)Apr 27 · 200 Meters · Place 4 · New Milford200 Meters4.28.12a PB10
Apr 27SWC @ New Milford (v. Immaculate, Weston and New Fairfield)Apr 27 · 100 Meters · Place 4 · New Milford100 Meters4.13.55a10
Apr 21SWC @ Barlow (vs. Bunnell, New Milford & Kolbe)Apr 21 · Long Jump · Place 3 · New MilfordLong Jump3.15' 3"10
Apr 21SWC @ Barlow (vs. Bunnell, New Milford & Kolbe)Apr 21 · 300m Hurdles · Place 2 · New Milford300m Hurdles30" / 0.762m2.54.67a PB10
Apr 21SWC @ Barlow (vs. Bunnell, New Milford & Kolbe)Apr 21 · 400 Meters · New Milford400 Meters—DNS10
Apr 21SWC @ Barlow (vs. Bunnell, New Milford & Kolbe)Apr 21 · 200 Meters · Place 3 · New Milford200 Meters3.29.23a10

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 12CIAC Class L Indoor T&F ChampionshipsFeb 12 · 55 Meters · Place 39 · New Milford55 Meters398.07a PB10
Feb 7SWC Indoor ChampionshipsFeb 7 · 300 Meters · Place 11 · New Milford300 Meters11.45.48a PB10
Feb 7SWC Indoor ChampionshipsFeb 7 · 55 Meter · Place 19 · New Milford55 MeterRound P19.8.00a10
Feb 7SWC Indoor ChampionshipsFeb 7 · Long Jump · Place 7 · New MilfordLong Jump7.15' 1.25"10
Jan 24SWC Morning Development 3 January 24Jan 24 · 55 Meter · Place 8 · New Milford55 Meter8.7.99a PB10
Jan 24SWC Morning Development 3 January 24Jan 24 · Long Jump · Place 2 · New MilfordLong Jump2.15-03.5010
Jan 10SWC Morning Development 2 January 10Jan 10 · 55 Meter · New Milford55 Meter--DNS10
Jan 10SWC Morning Development 2 January 10Jan 10 · Long Jump · New MilfordLong Jump--SCR10
Jan 3SWC Morning Development 1 January 3Jan 3 · 300 Meters · Place 9 · New Milford300 Meters9.46.69a10
Jan 3SWC Morning Development 1 January 3Jan 3 · 55 Meter · Place 12 · New Milford55 Meter12.8.14a10
Jan 3SWC Morning Development 1 January 3Jan 3 · Long Jump · Place 2 · New MilfordLong Jump2.15-04.00 PB10

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 20Jim Mitchell InvitationalDec 20 · 55 Meter · Place 39 · New Milford55 MeterRound P39.8.13a10
Dec 20Jim Mitchell InvitationalDec 20 · Long Jump · Place 14 · New MilfordLong Jump14.15-03.0010
Feb 10SWC Indoor ChampionshipsFeb 10 · Long Jump · Place 13 · New MilfordLong Jump1314-3.5—
Jan 25SWC Afternoon Development 3 January 25Jan 25 · 55 Meter · Place 16 · New Milford55 Meter16.8.42a9
Jan 25SWC Afternoon Development 3 January 25Jan 25 · Long Jump · Place 8 · New MilfordLong Jump8.13-01.009
Jan 11SWC Morning Development 2 January 11Jan 11 · 55 Meter · Place 8 · New Milford55 Meter8.8.40a9
Jan 11SWC Morning Development 2 January 11Jan 11 · Long Jump · Place 3 · New MilfordLong Jump3.13-11.509
Jan 4SWC Afternoon Development 1 January 4Jan 4 · 55 Meter · Place 14 · New Milford55 Meter14.8.41a9
Jan 4SWC Afternoon Development 1 January 4Jan 4 · Long Jump · Place 8 · New MilfordLong Jump8.13-04.009

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7Bethel, Bunnell, New Milford, Weston DualsMay 7 · Long Jump · Place 5 · New MilfordLong Jump514-09.759
May 7Bethel, Bunnell, New Milford, Weston DualsMay 7 · 100 Meters · Place 13 · New Milford100 Meters1314.10a9
Apr 22SWC Meet NF v. Masuk/Joel Barlow/New MilfordApr 22 · Long Jump · Place 5 · New MilfordLong Jump5.13-05.009
Apr 22SWC Meet NF v. Masuk/Joel Barlow/New MilfordApr 22 · 200 Meters · Place 5 · New Milford200 Meters5.28.68a9
Apr 22SWC Meet NF v. Masuk/Joel Barlow/New MilfordApr 22 · 100 Meters · Place 7 · New Milford100 Meters7.13.50a PB9
Apr 8NM v Immaculate, Stratford, Notre Dame - GirlsApr 8 · Long Jump · Place 3 · New MilfordLong Jump314-49
Apr 8NM v Immaculate, Stratford, Notre Dame - GirlsApr 8 · 200 Meters · Place 5 · New Milford200 Meters529.89
Apr 8NM v Immaculate, Stratford, Notre Dame - GirlsApr 8 · 100 Meters · Place 10 · New Milford100 Meters1014.29