Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorWaukee HS Boys · Mar 2819.77aWaukee HS BoysMarch 28, 2024
110m Hurdles · 42" / 1.067m · OutdoorKip Janvrin Open · Apr 2415.92aKip Janvrin OpenApril 24, 2025
200 Meters · IndoorCentral College HS Boys Meet · Mar 1825.86aCentral College HS Boys MeetMarch 18, 2022
400 Meters · IndoorLiz Wuertz Meet · Feb 2052.77aLiz Wuertz MeetFebruary 20, 2026
400 Meters · OutdoorKip Janvrin Open · Apr 2452.66aKip Janvrin OpenApril 24, 2025
400m Hurdles · 30" / 0.762m · OutdoorIowa HS Track & Field Championships · May 1656.86aIowa HS Track & Field ChampionshipsMay 16, 2024
400m Hurdles · 36" / 0.914m · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 2857.87aCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
400m Hurdles · 36" / 0.914m · OutdoorKip Janvrin Open · Apr 2457.53aKip Janvrin OpenApril 24, 2025
60 Meter · IndoorLiz Wuertz Invitational · Feb 227.61aLiz Wuertz InvitationalFebruary 22, 2025
60 Meters · IndoorFriday Night Lights · Feb 77.57aFriday Night LightsFebruary 7, 2025
60m Hurdles · 39" / 0.991m · IndoorLittle Hawkeye Indoor Conference Meet · Mar 249.58aLittle Hawkeye Indoor Conference MeetMarch 24, 2022
60m Hurdles · 42" / 1.067m · IndoorLiz Wuertz Invitational · Feb 228.87aLiz Wuertz InvitationalFebruary 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 400m Hurdles · Place 12 · Central (Iowa)Central (Iowa)400m Hurdles36" / 0.914mRound P12.58.44aSo
Apr 15Dutch Weather Saver 20Apr 15 · 400m Hurdles · Place 8 · Central (Iowa)Central (Iowa)400m Hurdles36" / 0.914m8.59.15aSo
Apr 10Jim Duncan InvitationalApr 10 · 400m Hurdles · Place 12 · Central (Iowa)Central (Iowa)400m Hurdles1257.68aSo

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 400m Hurdles · Place 11 · Central (Iowa)Central (Iowa)400m Hurdles36" / 0.914m11.57.87a PBSo
Feb 27American Rivers Conference ChampionshipsFeb 27 · 400 Meters · Place 22 · Central (Iowa)Central (Iowa)400 Meters2253.78aSo
Feb 20Liz Wuertz MeetFeb 20 · 60m Hurdles · Place 10 · Central (Iowa)Central (Iowa)60m Hurdles42" / 1.067mRound P10.8.93aSo
Feb 20Liz Wuertz MeetFeb 20 · 400 Meters · Place 20 · Central (Iowa)Central (Iowa)400 Meters20.52.77a PBSo
Feb 13Darren Young ClassicFeb 13 · 60m Hurdles · Place 14 · Central (Iowa)Central (Iowa)60m HurdlesRound P148.97aSo
Jan 31Grinnell InvitationalJan 31 · 60m Hurdles · Place 8 · Central (Iowa)Central (Iowa)60m HurdlesRound P89.25aSo
Jan 31Grinnell InvitationalJan 31 · 60m Hurdles · Place 8 · Central (Iowa)Central (Iowa)60m Hurdles89.01aSo
Jan 16Dutch Athletics ClassicJan 16 · 60m Hurdles · Place 11 · Central (Iowa)Central (Iowa)60m HurdlesRound P119.14aSo
Jan 16Dutch Athletics ClassicJan 16 · 60m Hurdles · Place 11 · Central (Iowa)Central (Iowa)60m Hurdles119.14aSo

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 400m Hurdles · Place 14 · Central (Iowa)Central (Iowa)400m HurdlesRound P1457.94aFr
May 2Wartburg May TriangularMay 2 · 400m Hurdles · Place 5 · Central CollegeCentral College400m Hurdles557.00FR
Apr 24Kip Janvrin OpenApr 24 · 400m Hurdles · Place 10 · Central (Iowa)Central (Iowa)400m Hurdles36" / 0.914m10.57.53a PBFr
Apr 24Kip Janvrin OpenApr 24 · 110m Hurdles · Place 26 · Central (Iowa)Central (Iowa)110m Hurdles42" / 1.067mRound P26.15.92a PBWind: 2Fr
Apr 24Kip Janvrin OpenApr 24 · 400 Meters · Place 24 · Central (Iowa)Central (Iowa)400 Meters24.52.66a PBFr
Apr 11Jim Duncan InvitationalApr 11 · 400m Hurdles · Place 8 · Central (Iowa)Central (Iowa)400m Hurdles856.72aFr
Apr 3Wartburg Outdoor SelectApr 3 · 400m Hurdles · Place 7 · Central (Iowa)Central (Iowa)400m Hurdles36" / 0.914m7.58.07aFr
Mar 28Central College Outdoor MeetMar 28 · 400m Hurdles · Place 5 · Central (Iowa)Central (Iowa)400m Hurdles36" / 0.914m5.59.04aFr
Mar 28Central College Outdoor MeetMar 28 · 110m Hurdles · Place 8 · Central (Iowa)Central (Iowa)110m Hurdles42" / 1.067m8.15.43aWind: 5.6Fr

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 60m Hurdles · Place 13 · Central (Iowa)Central (Iowa)60m HurdlesRound P138.70a—
Feb 22Liz Wuertz InvitationalFeb 22 · 60m Hurdles · Place 12 · Central (Iowa)Central (Iowa)60m Hurdles42" / 1.067mRound P12.8.87a PBFr
Feb 22Liz Wuertz InvitationalFeb 22 · 60 Meter · Place 37 · Central (Iowa)Central (Iowa)60 MeterRound P37.7.61a PBFr
Feb 14Darren Young ClassicFeb 14 · 60m Hurdles · Place 10 · Central (Iowa)Central (Iowa)60m Hurdles108.75a—
Feb 7Friday Night LightsFeb 7 · 60m Hurdles · Place 10 · Central (Iowa)Central (Iowa)60m Hurdles108.93a—
Feb 7Friday Night LightsFeb 7 · 60 Meters · Place 42 · Central (Iowa)Central (Iowa)60 Meters427.57a PB—
Jan 31Wartburg Indoor Select MeetJan 31 · 60m Hurdles · Place 16 · Central (Iowa)Central (Iowa)60m Hurdles169.24a—
Jan 31Wartburg Indoor Select MeetJan 31 · 60 Meters · Place 52 · Central (Iowa)Central (Iowa)60 Meters527.62a—
Jan 17Dutch Athletics ClassicJan 17 · 60m Hurdles · Place 6 · Central (Iowa)Central (Iowa)60m Hurdles69.32a—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 16Iowa HS Track & Field ChampionshipsMay 16 · 400m Hurdles · Place 15 · PellaPella400m Hurdles30" / 0.762m15.56.86a PB12
May 93A State Qualifier - SaydelMay 9 · 400m Hurdles · Place 3 · PellaPella400m Hurdles358.13a—
May 93A State Qualifier - SaydelMay 9 · 110m Hurdles · Place 6 · PellaPella110m Hurdles615.92a—
May 6Pella Dutch InvitationalMay 6 · 110m Hurdles · Place 6 · PellaPella110m Hurdles617.07a—
Apr 18Waukee HS Boys RelaysApr 18 · 400m Hurdles · Place 3 · PellaPella400m Hurdles30" / 0.762m3.58.81a12
Apr 18Waukee HS Boys RelaysApr 18 · 400m Hurdles · Place 3 · PellaPella400m Hurdles30" / 0.762m3.58.81a12
Apr 13Jim Duncan HS InvitationalApr 13 · 110m Hurdles · Place 21 · PellaPella110m Hurdles2117.09a—
Apr 4SE Polk HS BoysApr 4 · 110m Hurdles · Place 9 · PellaPella110m Hurdles916.44a—
Mar 28Waukee HS BoysMar 28 · 110m Hurdles · Place 13 · PellaPella110m Hurdles39" / 0.991m13.19.77a PB12

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 7IATC Indoor ChampionshipsMar 7 · 60m Hurdles · Place 15 · PellaPella60m Hurdles159.25a—
Mar 4Dickinson RelaysMar 4 · 60m Hurdles · PellaPella60m Hurdles39" / 0.991mRound P--DNS12

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 20Waukee Boys InvitationalApr 20 · 400m Hurdles · Place 3 · PellaPella400m Hurdles358.26a—
Apr 20Waukee Boys InvitationalApr 20 · 110m Hurdles · Place 7 · PellaPella110m Hurdles716.11a—
Mar 30Waukee HS Boys InvitationalMar 30 · 110m Hurdles · Place 8 · PellaPella110m Hurdles818.3611
Mar 7Dickinson Relays - BoysMar 7 · 60m Hurdles · Place 54 · PellaPella60m HurdlesRound P549.57a—

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 17Central College HS Boys Indoor MeetMar 17 · 60m Hurdles · Place 12 · PellaPella60m HurdlesRound P129.52a—
Mar 17Central College HS Boys Indoor MeetMar 17 · 60m Hurdles · Place 11 · PellaPella60m Hurdles119.39a—
Mar 17Central College HS Boys Indoor MeetMar 17 · 200 Meters · Place 71 · PellaPella200 Meters7126.21a—
Mar 9IATC Indoor ChampionshipsMar 9 · 60m Hurdles · Place 23 · PellaPella60m HurdlesRound P239.3811

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 21Waukee HS Boys JV RelaysApr 21 · 400m Hurdles · Place 7 · PellaPella400m Hurdles71:01.7410
Apr 21Waukee HS Boys JV RelaysApr 21 · 400m Hurdles · Place 7 · PellaPella400m Hurdles71:01.7410

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 24Little Hawkeye Indoor Conference MeetMar 24 · 60m Hurdles · Place 9 · PellaPella60m Hurdles39" / 0.991m9.9.58a PB10
Mar 18Central College HS Boys MeetMar 18 · 60m Hurdles · Place 8 · PellaPella60m Hurdles39" / 0.991mRound P8.9.64a10
Mar 18Central College HS Boys MeetMar 18 · 60m Hurdles · Place 8 · PellaPella60m Hurdles39" / 0.991m8.9.58a10
Mar 18Central College HS Boys MeetMar 18 · 200 Meters · Place 30 · PellaPella200 Meters30.25.86a PB10