Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorNorfolk Academy Track Meet #1 · Mar 1725.99aNorfolk Academy Track Meet #1March 17, 2026
300 Meters · IndoorVirginia Beach HS Opener · Dec 1341.32aVirginia Beach HS OpenerDecember 13, 2025
400 Meters · OutdoorNorfolk Academy Track Meet #1 · Mar 1758.95aNorfolk Academy Track Meet #1March 17, 2026
55 Meter · IndoorLampert Timing Indoor Track Meet #1 · Dec 27.56aLampert Timing Indoor Track Meet #1December 2, 2025
55 Meters · IndoorSt. Christopher's JV Invitational · Feb 77.75St. Christopher's JV InvitationalFebruary 7, 2025
High Jump · OutdoorNorfolk Academy Track Meet #2 · Apr 85-02.00Norfolk Academy Track Meet #2April 8, 2026
Long Jump · IndoorLampert Timing Indoor Track Meet #1 · Dec 217-04.00Lampert Timing Indoor Track Meet #1December 2, 2025
Long Jump · OutdoorNorfolk Academy Track Meet #2 · Apr 817-10.00Norfolk Academy Track Meet #2April 8, 2026
S Series Record: Brehon Daniels Salem 6.48 1/24/2012 · IndoorLampert Timing Indoor Track Meet #7 · Jan 287.81Lampert Timing Indoor Track Meet #7January 28, 2025
S Series Record: Dylan Defoor Norfolk Ac 36.02 12/5/2023 · IndoorLampert Timing Indoor Track Meet #7 · Jan 2842.92Lampert Timing Indoor Track Meet #7January 28, 2025
S Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025 · IndoorLampert Timing Indoor Track Meet #5 · Jan 941.55Lampert Timing Indoor Track Meet #5January 9, 2026
Triple Jump · IndoorVISAA 2026 Indoor Track & Field Championships · Feb 1235-04.50VISAA 2026 Indoor Track & Field ChampionshipsFebruary 12, 2026
Triple Jump · OutdoorGus Lacy Track Classic · Apr 1139-00.00Gus Lacy Track ClassicApril 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · Triple Jump · Place 6 · Norfolk AcademyTriple Jump6.38-00.0010
May 9VPL/ LIS ChampionshipMay 9 · Triple Jump · Place 6 · Norfolk AcademyTriple Jump6.37-11.0010
Apr 11Gus Lacy Track ClassicApr 11 · Triple Jump · Place 3 · Norfolk AcademyTriple Jump3.39-00.00 PB10
Apr 11Gus Lacy Track ClassicApr 11 · Long Jump · Place 15 · Norfolk AcademyLong Jump15.17-08.0010
Apr 8Norfolk Academy Track Meet #2Apr 8 · Long Jump · Place 13 · Norfolk AcademyLong Jump13.17-10.00 PB10
Apr 8Norfolk Academy Track Meet #2Apr 8 · High Jump · Place 10 · Norfolk AcademyHigh Jump10.5-02.00 PB10
Apr 8Norfolk Academy Track Meet #2Apr 8 · 200 Meters · Place 13 · Norfolk Academy200 Meters13.26.09a10
Mar 27CNU HS Captains ClassicMar 27 · Triple Jump · Place 8 · Norfolk AcademyTriple Jump8.34-11.00Wind: 1.110
Mar 27CNU HS Captains ClassicMar 27 · Long Jump · Place 15 · Norfolk AcademyLong Jump15.16-03.50Wind: 010
Mar 27CNU HS Captains ClassicMar 27 · High Jump · Place 7 · Norfolk AcademyHigh Jump7.5-00.0010
Mar 27CNU HS Captains ClassicMar 27 · 400 Meters · Place 25 · Norfolk Academy400 Meters25.59.98a10
Mar 17Norfolk Academy Track Meet #1Mar 17 · Triple Jump · Place 6 · Norfolk AcademyTriple Jump6.34-05.5010
Mar 17Norfolk Academy Track Meet #1Mar 17 · High Jump · Place 7 · Norfolk AcademyHigh Jump7.5-02.0010
Mar 17Norfolk Academy Track Meet #1Mar 17 · 400 Meters · Place 7 · Norfolk Academy400 Meters7.58.95a PB10
Mar 17Norfolk Academy Track Meet #1Mar 17 · 200 Meters · Place 23 · Norfolk Academy200 Meters23.25.99a PB10

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 12VISAA 2026 Indoor Track & Field ChampionshipsFeb 12 · Triple Jump · Place 13 · Norfolk AcademyTriple Jump13.35-04.50 PB10
Feb 7Prep League/LIS ChampionshipsFeb 7 · Triple Jump · Place 7 · Norfolk AcademyTriple Jump737-11.5010
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · Triple Jump · Place 5 · Norfolk AcademyTriple Jump536-1.5010
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · Long Jump · Place 8 · Norfolk AcademyLong Jump817-3.2510
Feb 3Tidewater Conference Indoor Track ChampionshipFeb 3 · High Jump · Place 7 · Norfolk AcademyHigh Jump75-210
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Wonderful Banks Northeaste 45-02.00 2/4/2020 · Place 7 · Norfolk AcademyS Series Record: Wonderful Banks Northeaste 45-02.00 2/4/2020736-09.50SO
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Joshua Thomas Churchland 23-01.00 1/24/2012 · Place 14 · Norfolk AcademyS Series Record: Joshua Thomas Churchland 23-01.00 1/24/20121416-11.75SO
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Jordan Jones Northeaste 6-06.00 1/27/2020 · Place 8 · Norfolk AcademyS Series Record: Jordan Jones Northeaste 6-06.00 1/27/202085-04.00SO
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Wonderful Banks Northeaste 45-02.00 2/4/2020 · Place 7 · Norfolk AcademyS Series Record: Wonderful Banks Northeaste 45-02.00 2/4/2020736-09.50SO
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Joshua Thomas Churchland 23-01.00 1/24/2012 · Place 14 · Norfolk AcademyS Series Record: Joshua Thomas Churchland 23-01.00 1/24/20121416-11.75SO
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Jordan Jones Northeaste 6-06.00 1/27/2020 · Place 8 · Norfolk AcademyS Series Record: Jordan Jones Northeaste 6-06.00 1/27/202085-04.00SO
Jan 9Lampert Timing Indoor Track Meet #5Jan 9 · S Series Record: Wonderful Banks Northeaste 45-02.00 2/4/2020 · Place 5 · Norfolk AcademyS Series Record: Wonderful Banks Northeaste 45-02.00 2/4/2020536-00.75SO
Jan 9Lampert Timing Indoor Track Meet #5Jan 9 · S Series Record: Jordan Jones Northeaste 6-06.00 1/27/2020 · Place 3 · Norfolk AcademyS Series Record: Jordan Jones Northeaste 6-06.00 1/27/202035-00.00SO
Jan 9Lampert Timing Indoor Track Meet #5Jan 9 · S Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025 · Place 7 · Norfolk AcademyS Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025741.55 PBSO

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 13Virginia Beach HS OpenerDec 13 · 300 Meters · Place 197 · Norfolk Academy300 Meters197.41.32a PB10
Dec 13Virginia Beach HS OpenerDec 13 · Long Jump · Place 84 · Norfolk AcademyLong Jump84.15-110
Dec 2Lampert Timing Indoor Track Meet #1Dec 2 · 300 Meters · Place 10 · Norfolk Academy300 Meters10.41.58a10
Dec 2Lampert Timing Indoor Track Meet #1Dec 2 · 55 Meter · Place 24 · Norfolk Academy55 Meter24.7.56a PB10
Dec 2Lampert Timing Indoor Track Meet #1Dec 2 · Long Jump · Place 1 · Norfolk AcademyLong Jump1.17-04.00 PB10
Feb 7St. Christopher's JV InvitationalFeb 7 · 300 Meters · Place 4 · Norfolk Academy300 Meters442.079
Feb 7St. Christopher's JV InvitationalFeb 7 · 55 Meters · Place 13 · Norfolk Academy55 Meters137.75 PB9
Feb 7St. Christopher's JV InvitationalFeb 7 · 300 Meters · Place 4 · Norfolk300 Meters442.079
Jan 28Lampert Timing Indoor Track Meet #7Jan 28 · S Series Record: Dylan Defoor Norfolk Ac 36.02 12/5/2023 · Place 23 · Norfolk AcademyS Series Record: Dylan Defoor Norfolk Ac 36.02 12/5/20232342.92 PBFR
Jan 28Lampert Timing Indoor Track Meet #7Jan 28 · S Series Record: Brehon Daniels Salem 6.48 1/24/2012 · Place 50 · Norfolk AcademyS Series Record: Brehon Daniels Salem 6.48 1/24/2012507.81 PBFR
Jan 21Lampert Timing Indoor Track Meet #6Jan 21 · 300 Meters · Place 12 · Norfolk Academy300 Meters1242.72FR
Jan 21Lampert Timing Indoor Track Meet #6Jan 21 · 55 Meters · Place 30 · Norfolk Academy55 Meters307.84FR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4Lampert Timing Indoor Track MeetDec 4 · 300 Meters · Place 7 · Norfolk Academy300 Meters7.44.30a9