Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorSection 8 Division 1A · May 1118.96aSection 8 Division 1AMay 11, 2026
200 Meters · OutdoorLimmer Invitational · Apr 1831.53aLimmer InvitationalApril 18, 2026
300 Meters · IndoorNassau Coaches Invitational · Dec 1354.39aNassau Coaches InvitationalDecember 13, 2025
400 Meters · IndoorJAMBAR Coaches Hall of Fame Invite · Dec 211:17.69aJAMBAR Coaches Hall of Fame InviteDecember 21, 2024
400m Hurdles · 30" / 0.762m · OutdoorSection 8 Division 1A · May 111:20.73aSection 8 Division 1AMay 11, 2026
400m Hurdles · 30" / 0.762m · Outdoor · Hand timedSection 8 League Meet #3 · Apr 181:26.2hSection 8 League Meet #3April 18, 2026
55 Meter · OutdoorSection 8 Group B-C Format B · Dec 168.91aSection 8 Group B-C Format BDecember 16, 2025
55 Meters · IndoorSection 8 Frosh/Soph · Jan 168.72Section 8 Frosh/SophJanuary 16, 2025
55m Hurdles · 33" · IndoorJim Mitchell Invitational · Dec 2011.44aJim Mitchell InvitationalDecember 20, 2025
55m Hurdles · 33" · OutdoorSection 8 Group B-C Format B · Dec 1611.17aSection 8 Group B-C Format BDecember 16, 2025
600 Meters · OutdoorSection 8 Group B-C Format C · Dec 162:19.25aSection 8 Group B-C Format CDecember 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 11Section 8 Division 1AMay 11 · 400m Hurdles · Place 8 · Freeport400m Hurdles30" / 0.762m8.1:20.73a PB11
May 11Section 8 Division 1AMay 11 · 100m Hurdles · Place 9 · Freeport100m Hurdles33" / 0.838m9.18.96a PB11
Apr 18Section 8 League Meet #3Apr 18 · 400m Hurdles · Place 54 · Freeport400m Hurdles30" / 0.762m54.1:26.2h PB11
Apr 18Section 8 League Meet #3Apr 18 · 100m Hurdles · Place 41 · Freeport100m Hurdles33" / 0.838m41.19.011
Apr 18Limmer InvitationalApr 18 · 100m Hurdles · Place 7 · Freeport100m Hurdles33" / 0.838mRound P7.19.19a11
Apr 18Limmer InvitationalApr 18 · 200 Meters · Place 72 · Freeport200 Meters72.31.53a PB11
Apr 11Valley Stream ChallengeApr 11 · 400m Hurdles · Place 19 · Freeport400m Hurdles191:27.07a11
Apr 11Valley Stream ChallengeApr 11 · 100m Hurdles · Place 14 · Freeport100m Hurdles1420.08a11

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 27Section 8 Conf. 1 ChampsJan 27 · 55m Hurdles · Place 12 · Freeport55m Hurdles1210.5511
Jan 16Steve Borbet InvitationalJan 16 · 55m Hurdles · Place 5 · Freeport55m Hurdles510.9411
Jan 16Steve Borbet InvitationalJan 16 · 55 Meters · Place 90 · Freeport55 Meters908.8911
Jan 9Refuel with Chocolate Milk Officials HOF Invitational - HSJan 9 · 55m Hurdles · Place 72 · Freeport-NY55m HurdlesRound P7211.36—
Jan 9Refuel with Chocolate Milk Officials HOF Invitational - HSJan 9 · 55m Hurdles · Place 72 · Freeport-NY55m HurdlesRound P7211.36—
Jan 6Section 8 Group B-D Format DJan 6 · 55m Hurdles · Place 15 · Freeport55m HurdlesRound P1511.1811

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 20Jim Mitchell InvitationalDec 20 · 55m Hurdles · Place 22 · Freeport55m Hurdles33"22.11.44a PB11
Dec 13Nassau Coaches InvitationalDec 13 · 300 Meters · Place 99 · Freeport300 Meters99.54.39a PB11
Dec 13Nassau Coaches InvitationalDec 13 · 55m Hurdles · Place 54 · Freeport55m Hurdles33"54.12.66a11
Jan 27Section 8 Conf. 1 ChampsJan 27 · 55m Hurdles · Place 14 · Freeport55m Hurdles1411.4810
Jan 16Section 8 Frosh/SophJan 16 · 55 Meters · Place 17 · Freeport55 Meters178.72 PB10
Jan 9Section 8 Group D-E Format DJan 9 · 55m Hurdles · Place 23 · Freeport55m HurdlesRound P2311.5910
Jan 4Ocean Breeze Freedom GamesJan 4 · 55m Hurdles · Place 43 · Freeport55m Hurdles4311.9110

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Dec 16Section 8 Group B-C Format BDec 16 · 55m Hurdles · Place 8 · Freeport55m Hurdles33"8.11.17a PB11
Dec 16Section 8 Group B-C Format BDec 16 · 55 Meter · Place 26 · Freeport55 MeterRound P26.8.91a PB11
May 12Section 8 Division 1AMay 12 · 400m Hurdles · Place 12 · Freeport400m Hurdles30" / 0.762m12.1:23.63a10
May 10North Shore InvitationalMay 10 · 400m Hurdles · Place 36 · Freeport400m Hurdles361:27.9210
Apr 15The Jim McGlynn ClassicApr 15 · 400m Hurdles · Place 14 · Freeport400m Hurdles141:26.4110

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 28U.S. Marine Corps Holiday ClassicDec 28 · 55m Hurdles · Place 16 · Freeport55m Hurdles33"16.12.59a10
Dec 21JAMBAR Coaches Hall of Fame InviteDec 21 · 55m Hurdles · Place 13 · Freeport55m Hurdles33"13.11.56a10
Dec 21JAMBAR Coaches Hall of Fame InviteDec 21 · 400 Meters · Place 56 · Freeport400 Meters56.1:17.69a PB10

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 16Section 8 Group B-C Format CDec 16 · 600 Meters · Place 50 · Freeport600 Meters50.2:19.25a PB10
Dec 16Section 8 Group B-C Format CDec 16 · 55m Hurdles · Place 17 · Freeport55m Hurdles33"17.11.72a10
Dec 4Section 8 Group C-E Format BDec 4 · 55m Hurdles · Place 23 · Freeport55m Hurdles33"23.11.94a10