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- Sam Sofolahan
Sam Sofolahan
Goshen (Ind.) · Class of 2024
48 resultsTrack & Field2022–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNorth Central Invitational · Apr 19 | 10.62a | North Central Invitational | April 19, 2024 |
| 110m Hurdles · 39" / 0.991m · OutdoorMIC Championships · Apr 26 | 16.57a | MIC Championships | April 26, 2024 |
| 200 Meters · Indoor2024 Blue-Gold Invitational · Dec 6 | 22.20a | 2024 Blue-Gold Invitational | December 6, 2024 |
| 200 Meters · OutdoorCrossroads League Outdoor Championships · Apr 30 | 21.79a | Crossroads League Outdoor Championships | April 30, 2026 |
| 300m Hurdles · 36" / 0.914m · OutdoorMIC Championships · Apr 26 | 44.21a | MIC Championships | April 26, 2024 |
| 60 Meter · IndoorNAIA Indoor Championships · Mar 5 | 6.81a | NAIA Indoor Championships | March 5, 2026 |
| 60 Meter · OutdoorMIC Indoor Championships · Mar 15 | 6.96a | MIC Indoor Championships | March 15, 2024 |
| 60 Meters · IndoorIWU Midwest Indoor Classic · Feb 7 | 6.80a | IWU Midwest Indoor Classic | February 7, 2026 |
| 60m Hurdles · 39" / 0.991m · IndoorPike HSR Qualifier #3 · Mar 19 | 9.18a | Pike HSR Qualifier #3 | March 19, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Crossroads League Outdoor ChampionshipsApr 30 · 200 Meters · Place 5 · Goshen (Ind.)Goshen (Ind.) | 200 MetersRound P | 5. | 21.79a PBWind: -1.4 | So |
| Apr 30 | Crossroads League Outdoor ChampionshipsApr 30 · 200 Meters · Goshen (Ind.)Goshen (Ind.) | 200 Meters | — | DNSWind: -1.9 | So |
| Apr 30 | Crossroads League Outdoor ChampionshipsApr 30 · 100 Meters · Place 8 · Goshen (Ind.)Goshen (Ind.) | 100 MetersRound P | 8. | 10.79aWind: 1.1 | So |
| Apr 30 | Crossroads League Outdoor ChampionshipsApr 30 · 100 Meters · Place 7 · Goshen (Ind.)Goshen (Ind.) | 100 Meters | 7. | 10.82aWind: -2.4 | So |
| Apr 10 | Bill Bippes Cougar ClassicApr 10 · 200 Meters · Goshen (Ind.)Goshen (Ind.) | 200 Meters | -- | SCRWind: 0 | So |
| Apr 10 | Bill Bippes Cougar ClassicApr 10 · 100 Meters · Goshen (Ind.)Goshen (Ind.) | 100 Meters | -- | SCRWind: 0.7 | So |
| Apr 4 | Huntsman Family InvitationalApr 4 · 200 Meters · Place 5 · Goshen (Ind.)Goshen (Ind.) | 200 Meters | 5. | 22.46aWind: 2.5 | So |
| Apr 4 | Huntsman Family InvitationalApr 4 · 100 Meters · Place 1 · Goshen (Ind.)Goshen (Ind.) | 100 Meters | 1. | 10.80aWind: 2.4 | So |
| Mar 20 | Polar Bear Invitational (Indiana Wesleyan)Mar 20 · 200 Meters · Place 4 · Goshen (Ind.)Goshen (Ind.) | 200 Meters | 4. | 21.47aWind: 2.5 | So |
| Mar 20 | Polar Bear Invitational (Indiana Wesleyan)Mar 20 · 100 Meters · Place 4 · Goshen (Ind.)Goshen (Ind.) | 100 Meters | 4. | 10.74aWind: 1.7 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 5 | NAIA Indoor ChampionshipsMar 5 · 60 Meter · Place 17 · Goshen (Ind.)Goshen (Ind.) | 60 MeterRound P | 17. | 6.81a PB | So |
| Feb 7 | IWU Midwest Indoor ClassicFeb 7 · 200 Meters · Place 2 · Goshen (Ind.)Goshen (Ind.) | 200 Meters | 2 | 22.80a | SO |
| Feb 7 | IWU Midwest Indoor ClassicFeb 7 · 60 Meters · Place 1 · Goshen (Ind.)Goshen (Ind.) | 60 Meters | 1 | 6.80a PB | SO |
| Feb 7 | IWU Midwest Indoor ClassicFeb 7 · 60 Meters · Place 3 · Goshen (Ind.)Goshen (Ind.) | 60 Meters | 3 | 6.86a | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | GVSU Holiday OpenDec 5 · 60 Meter · Place 3 · Goshen (Ind.)Goshen (Ind.) | 60 MeterRound P | 3. | 6.89a | So |
| Dec 5 | GVSU Holiday OpenDec 5 · 60 Meter · Place 6 · Goshen (Ind.)Goshen (Ind.) | 60 Meter | 6. | 6.90a | So |
| Dec 5 | GVSU Holiday OpenDec 5 · 200 Meters · Goshen (Ind.)Goshen (Ind.) | 200 Meters | -- | DNS | So |
| Feb 14 | Crossroads League Indoor ChampionshipsFeb 14 · 60 Meters · Place 7 · Goshen (Ind.)Goshen (Ind.) | 60 Meters | 7 | 6.90a | — |
| Feb 14 | Crossroads League Indoor ChampionshipsFeb 14 · 60 Meters · Place 8 · Goshen (Ind.)Goshen (Ind.) | 60 Meters | 8 | 7.06a | — |
| Feb 1 | IWU Midwest Indoor ClassicFeb 1 · 60 Meter · Place 4 · Goshen (Ind.)Goshen (Ind.) | 60 MeterRound P | 4. | 6.91a | Fr |
| Feb 1 | IWU Midwest Indoor ClassicFeb 1 · 60 Meter · Place 5 · Goshen (Ind.)Goshen (Ind.) | 60 Meter | 5. | 6.98a | Fr |
| Jan 18 | Mastodon InvitationalJan 18 · 60 Meters · Place 2 · Goshen (Ind.)Goshen (Ind.) | 60 Meters | 2 | 6.92a | — |
| Jan 18 | Mastodon InvitationalJan 18 · 60 Meters · Place 2 · Goshen (Ind.)Goshen (Ind.) | 60 Meters | 2 | 6.94a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | Oakland Elaine Leigh InvitationalApr 18 · 100 Meters · Place 2 · Goshen (Ind.)Goshen (Ind.) | 100 MetersRound P | 2. | 10.71aWind: 2.3 | Fr |
| Apr 18 | Oakland Elaine Leigh InvitationalApr 18 · 100 Meters · Place 4 · Goshen (Ind.)Goshen (Ind.) | 100 Meters | 4. | 10.74aWind: 2.6 | Fr |
| Apr 11 | Indiana Little State InvitationalApr 11 · 200 Meters · Place 28 · Goshen (Ind.)Goshen (Ind.) | 200 Meters | 28. | 22.65aWind: -0.3 | Fr |
| Apr 11 | Indiana Little State InvitationalApr 11 · 100 Meters · Place 14 · Goshen (Ind.)Goshen (Ind.) | 100 Meters | 14. | 10.95aWind: 1.3 | Fr |
| Mar 21 | Polar Bear Invitational (Indiana Wesleyan)Mar 21 · 200 Meters · Goshen (Ind.)Goshen (Ind.) | 200 Meters | — | DNS | Fr |
| Mar 21 | Polar Bear Invitational (Indiana Wesleyan)Mar 21 · 100 Meters · Place 4 · Goshen (Ind.)Goshen (Ind.) | 100 Meters | 4. | 10.96aWind: 2.3 | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Mastodon OpenerDec 6 · 60 Meter · Goshen (Ind.)Goshen (Ind.) | 60 MeterRound P | — | DNS | Fr |
| Dec 6 | 2024 Blue-Gold InvitationalDec 6 · 200 Meters · Place 3 · Goshen (Ind.)Goshen (Ind.) | 200 Meters | 3. | 22.20a PB | Fr |
| Mar 1 | Whiteland HSR QualifierMar 1 · 60 Meter · Place 2 · Ben DavisBen Davis | 60 MeterRound P | 2. | 7.04a | 12 |
| Mar 1 | Whiteland HSR QualifierMar 1 · 60 Meter · Place 2 · Ben DavisBen Davis | 60 Meter | 2. | 6.85a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Marion County InvitationalMay 8 · 100 Meters · Place 2 · Ben DavisBen Davis | 100 Meters | 2. | 11.03a | 12 |
| Apr 26 | MIC ChampionshipsApr 26 · 300m Hurdles · Place 9 · Ben DavisBen Davis | 300m Hurdles36" / 0.914m | 9. | 44.21a PB | 12 |
| Apr 26 | MIC ChampionshipsApr 26 · 110m Hurdles · Place 8 · Ben DavisBen Davis | 110m Hurdles39" / 0.991mRound P | 8. | 16.78a | 12 |
| Apr 26 | MIC ChampionshipsApr 26 · 110m Hurdles · Place 8 · Ben DavisBen Davis | 110m Hurdles39" / 0.991m | 8. | 16.57a PB | 12 |
| Apr 26 | MIC ChampionshipsApr 26 · 200 Meters · Place 9 · Ben DavisBen Davis | 200 MetersRound P | 9. | 23.32a | 12 |
| Apr 26 | MIC ChampionshipsApr 26 · 200 Meters · Ben DavisBen Davis | 200 Meters | — | DNS | 12 |
| Apr 26 | MIC ChampionshipsApr 26 · 100 Meters · Place 4 · Ben DavisBen Davis | 100 MetersRound P | 4. | 11.20a | 12 |
| Apr 26 | MIC ChampionshipsApr 26 · 100 Meters · Place 2 · Ben DavisBen Davis | 100 Meters | 2. | 11.06a | 12 |
| Apr 19 | North Central InvitationalApr 19 · 200 Meters · Place 4 · Ben DavisBen Davis | 200 Meters | 4. | 22.08a | 12 |
| Apr 19 | North Central InvitationalApr 19 · 100 Meters · Place 1 · Ben DavisBen Davis | 100 Meters | 1. | 10.62a PB | 12 |
| Mar 15 | MIC Indoor ChampionshipsMar 15 · 60 Meter · Place 3 · Ben DavisBen Davis | 60 MeterRound P | 3. | 7.02a | 12 |
| Mar 15 | MIC Indoor ChampionshipsMar 15 · 60 Meter · Place 2 · Ben DavisBen Davis | 60 Meter | 2. | 6.96a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | Indiana Runner Sprint ShowcaseFeb 18 · 60m Hurdles · Place 5 · Ben DavisBen Davis | 60m Hurdles39" / 0.991mRound P | 5. | 8.74aUnofficial | 11 |
| Feb 18 | Indiana Runner Sprint ShowcaseFeb 18 · 60m Hurdles · Place 4 · Ben DavisBen Davis | 60m Hurdles39" / 0.991m | 4. | 8.65aUnofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 19 | Pike HSR Qualifier #3Mar 19 · 60m Hurdles · Place 9 · Ben DavisBen Davis | 60m Hurdles39" / 0.991mRound P | 9. | 9.18a PB | 10 |