Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMillersville Invite · Apr 1811.46aMillersville InviteApril 18, 2026
200 Meters · IndoorCentennial Conference Indoor Championships · Feb 2823.96aCentennial Conference Indoor ChampionshipsFebruary 28, 2026
200 Meters · OutdoorMillersville Invite · Apr 1822.85aMillersville InviteApril 18, 2026
300 Meters · IndoorBlue and White Invite · Feb 738.54aBlue and White InviteFebruary 7, 2026
400 Meters · IndoorSusquehanna Invitational · Feb 1554.20aSusquehanna InvitationalFebruary 15, 2025
400 Meters · OutdoorWest Point Twilight · May 751.34aWest Point TwilightMay 7, 2026
500 Meters · IndoorBlue & White Invite · Feb 81:12.80Blue & White InviteFebruary 8, 2025
55 Meter · IndoorSTCA Season Opener #1 · Dec 187.31aSTCA Season Opener #1December 18, 2022
55 Meters · IndoorSTCA Last Chance Meet · Feb 57.02STCA Last Chance MeetFebruary 5, 2024
60 Meter · IndoorCoach "I" Invitational · Jan 247.62aCoach "I" InvitationalJanuary 24, 2026
60 Meters · IndoorBlue and White Invite · Feb 77.57aBlue and White InviteFebruary 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 7West Point TwilightMay 7 · 400 Meters · Place 9 · Franklin & MarshallFranklin & Marshall400 Meters9.51.34a PBSo
May 1Centennial Conference Outdoor ChampionshipsMay 1 · 200 Meters · Place 20 · Franklin & MarshallFranklin & Marshall200 MetersRound P20.23.49aWind: 1.5So
Apr 25Blue Jay Tune-UpApr 25 · 400 Meters · Place 11 · Franklin & MarshallFranklin & Marshall400 Meters11.52.99aSo
Apr 18Millersville InviteApr 18 · 200 Meters · Place 5 · Franklin & MarshallFranklin & Marshall200 Meters5.22.85a PBWind: -1.4So
Apr 18Millersville InviteApr 18 · 100 Meters · Place 5 · Franklin & MarshallFranklin & Marshall100 MetersRound P5.11.52aSo
Apr 18Millersville InviteApr 18 · 100 Meters · Place 6 · Franklin & MarshallFranklin & Marshall100 Meters6.11.46a PBWind: -1.9So
Apr 9Messiah InvitationalApr 9 · 200 Meters · Place 19 · Franklin & MarshallFranklin & Marshall200 Meters19.22.76aWind: 3.1So
Apr 9Messiah InvitationalApr 9 · 100 Meters · Place 38 · Franklin & MarshallFranklin & Marshall100 MetersRound P38.11.48aWind: 1.5So
Mar 28Little 3 MeetMar 28 · 400 Meters · Place 5 · Franklin & MarshallFranklin & Marshall400 Meters5.53.83aSo
Mar 28Little 3 MeetMar 28 · 200 Meters · Place 3 · Franklin & MarshallFranklin & Marshall200 Meters3.23.96aWind: -0.6So
Mar 20W&L CarnivalMar 20 · 400 Meters · Place 14 · Franklin & MarshallFranklin & Marshall400 Meters14.51.97aSo
Mar 20W&L CarnivalMar 20 · 200 Meters · Place 38 · Franklin & MarshallFranklin & Marshall200 Meters38.23.41aWind: 0.3So

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 28Centennial Conference Indoor ChampionshipsFeb 28 · 200 Meters · Place 17 · Franklin & MarshallFranklin & Marshall200 Meters1723.96a PBSO
Feb 14SU Valentine InviteFeb 14 · 400 Meters · Place 18 · Franklin & MarshallFranklin & Marshall400 Meters1854.23aSo
Feb 14SU Valentine InviteFeb 14 · 60 Meters · Place 44 · Franklin & MarshallFranklin & Marshall60 MetersRound P447.59aSo
Feb 7Blue and White InviteFeb 7 · 300 Meters · Place 20 · Franklin & MarshallFranklin & Marshall300 Meters2038.54a PBSo
Feb 7Blue and White InviteFeb 7 · 60 Meters · Place 33 · Franklin & MarshallFranklin & Marshall60 Meters337.57a PBSo
Jan 24Coach "I" InvitationalJan 24 · 60 Meter · Place 55 · Franklin & MarshallFranklin & Marshall60 MeterRound P55.7.62a PBSo
Jan 24Coach "I" InvitationalJan 24 · 200 Meters · Place 27 · Franklin & MarshallFranklin & Marshall200 Meters27.24.27aSo

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 400 Meters · Place 10 · Franklin & MarshallFranklin & Marshall400 Meters10.54.23aSo
Dec 5Diplomat OpenDec 5 · 200 Meters · Franklin & MarshallFranklin & Marshall200 Meters--DNSSo
Feb 15Susquehanna InvitationalFeb 15 · 400 Meters · Place 23 · Franklin & MarshallFranklin & Marshall400 Meters23.54.20a PBFr
Feb 15Susquehanna InvitationalFeb 15 · 200 Meters · Place 24 · Franklin & MarshallFranklin & Marshall200 Meters24.24.27aFr
Feb 8Blue & White InviteFeb 8 · 500 Meters · Place 16 · Franklin & MarshallFranklin & Marshall500 Meters161:12.80 PBFR
Jan 25Coach I OpenJan 25 · 200 Meters · Place 39 · Franklin & MarshallFranklin & Marshall200 Meters3924.91a—
Jan 182025 Cardinal TFJan 18 · 400 Meters · Place 18 · Franklin & MarshallFranklin & Marshall400 Meters18.54.35aFr

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 200 Meters · Place 29 · Franklin & MarshallFranklin & Marshall200 MetersRound P2923.89FR
Apr 26Blue Jay Tune UpApr 26 · 200 Meters · Place 22 · Franklin & MarshallFranklin & Marshall200 Meters22.23.43aWind: 4.3Fr
Apr 26Blue Jay Tune UpApr 26 · 100 Meters · Place 20 · Franklin & MarshallFranklin & Marshall100 MetersRound P20.11.60aWind: 1.9Fr
Apr 19Millersville InviteApr 19 · 200 Meters · Place 13 · Franklin & MarshallFranklin & Marshall200 Meters1323.34FR
Apr 19Millersville InviteApr 19 · 100 Meters · Place 13 · Franklin & MarshallFranklin & Marshall100 MetersRound P1311.51FR
Apr 10Messiah InvitationalApr 10 · 200 Meters · Place 37 · Franklin & MarshallFranklin & Marshall200 Meters37.24.01aWind: -0.6Fr
Apr 10Messiah InvitationalApr 10 · 100 Meters · Place 25 · Franklin & MarshallFranklin & Marshall100 MetersRound P25.11.82aWind: 0Fr
Apr 5Muhlenberg InviteApr 5 · 400 Meters · Place 11 · Franklin & MarshallFranklin & Marshall400 Meters1154.09aFr
Apr 5Muhlenberg InviteApr 5 · 100 Meters · Place 13 · Franklin & MarshallFranklin & Marshall100 Meters1311.47aFr
Mar 22Little 3 ChampionshipsMar 22 · 200 Meters · Place 6 · Franklin & MarshallFranklin & Marshall200 Meters623.65aFR

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 6Diplomat OpenDec 6 · 400 Meters · Place 16 · Franklin & MarshallFranklin & Marshall400 Meters16.55.22aFr
Dec 6Diplomat OpenDec 6 · 200 Meters · Franklin & MarshallFranklin & Marshall200 Meters--DNSFr
Feb 11NJSIAA Sectional Championships - Central Group 2&3Feb 11 · 55 Meters · Place 23 · HolmdelHolmdel55 MetersRound P237.1212
Feb 11NJSIAA Sectional Championships - Central Group 2&3Feb 11 · 400 Meters · Place 13 · HolmdelHolmdel400 Meters1354.5212
Feb 5STCA Last Chance MeetFeb 5 · 55 Meters · Place 6 · HolmdelHolmdel55 MetersRound P67.1012
Feb 5STCA Last Chance MeetFeb 5 · 55 Meters · Place 5 · HolmdelHolmdel55 Meters57.02 PB12
Feb 5STCA Last Chance MeetFeb 5 · 400 Meters · Place 7 · HolmdelHolmdel400 Meters754.7512
Jan 25Shore Conference Indoor ChampionshipsJan 25 · 55 Meters · Place 44 · HolmdelHolmdel55 MetersRound P447.2112
Jan 21Monmouth County ChampionshipsJan 21 · 55 Meters · Place 48 · HolmdelHolmdel55 MetersRound P487.2512
Jan 21Monmouth County ChampionshipsJan 21 · 400 Meters · Place 30 · HolmdelHolmdel400 Meters3056.0312

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 2NJSIAA Sectionals Central Groups 2 and 3Jun 2 · 400 Meters · Place 16 · HolmdelHolmdel400 Meters1654.7311
Jun 2NJSIAA Sectionals Central Groups 2 and 3Jun 2 · 400 Meters · Place 16 · HolmdelHolmdel400 Meters1654.7311
May 30East Brunswick Sprint SeriesMay 30 · 400 Meters · Place 11 · HolmdelHolmdel400 Meters1154.26—
May 30East Brunswick Sprint SeriesMay 30 · 200 Meters · Place 25 · HolmdelHolmdel200 Meters2524.21—
May 25Pre States InvitationalMay 25 · 400 Meters · Place 7 · HolmdelHolmdel400 Meters753.6311
May 10Monmouth County ChampionshipsMay 10 · 400 Meters · Place 47 · HolmdelHolmdel400 Meters47.54.32a11
May 10Monmouth County ChampionshipsMay 10 · 200 Meters · Place 52 · HolmdelHolmdel200 Meters52.24.51a11
May 10Monmouth County ChampionshipsMay 10 · 100 Meters · Place 73 · HolmdelHolmdel100 MetersRound P73.12.21a11
Apr 24A-Central Division ChampionshipsApr 24 · 400 Meters · Place 13 · HolmdelHolmdel400 Meters13.54.63a11
Apr 24A-Central Division ChampionshipsApr 24 · 200 Meters · Place 12 · HolmdelHolmdel200 Meters12.24.75a11
Apr 24A-Central Division ChampionshipsApr 24 · 100 Meters · Place 16 · HolmdelHolmdel100 Meters16.12.29a11

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 4NJSIAA Sectional Championships - Central Group 2&3Feb 4 · 55m Hurdles · Place 29 · HolmdelHolmdel55m HurdlesRound P299.7411
Feb 4NJSIAA Sectional Championships - Central Group 2&3Feb 4 · 400 Meters · Place 25 · HolmdelHolmdel400 Meters2556.7111
Feb 4NJSIAA Sectional Championships - Central Group 2&3Feb 4 · 55m Hurdles · Place 29 · HolmdelHolmdel55m HurdlesRound P299.7411
Feb 4NJSIAA Sectional Championships - Central Group 2&3Feb 4 · 400 Meters · Place 25 · HolmdelHolmdel400 Meters2556.7111
Jan 31STCA Last Chance MeetJan 31 · 400 Meters · Place 33 · HolmdelHolmdel400 Meters3357.0011
Jan 26Shore Conference ChampionshipsJan 26 · 55m Hurdles · Place 36 · HolmdelHolmdel55m HurdlesRound P369.5811
Jan 20Monmouth County ChampionshipsJan 20 · 55 Meters · Place 58 · HolmdelHolmdel55 MetersRound P587.3711
Jan 20Monmouth County ChampionshipsJan 20 · 55m Hurdles · Place 29 · HolmdelHolmdel55m HurdlesRound P299.7511
Jan 20Monmouth County ChampionshipsJan 20 · 400 Meters · Place 30 · HolmdelHolmdel400 Meters3056.0411

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 18STCA Season Opener #1Dec 18 · 55 Meter · Place 22 · HolmdelHolmdel55 MeterRound P22.7.31a PB11
Dec 18STCA Season Opener #1Dec 18 · 400 Meters · Place 6 · HolmdelHolmdel400 Meters6.57.55a11

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 3NJSIAA Sectionals Central Groups 2 and 3Jun 3 · 200 Meters · Place 31 · HolmdelHolmdel200 Meters3125.2610
Jun 3NJSIAA Sectionals Central Groups 2 and 3Jun 3 · 400 Meters · Place 27 · HolmdelHolmdel400 Meters2756.2410
Jun 3NJSIAA Sectionals Central Groups 2 and 3Jun 3 · 100 Meters · Place 41 · HolmdelHolmdel100 Meters4112.4810
May 21Shore Conference ChampionshipsMay 21 · 400 Meters · Place 59 · HolmdelHolmdel400 Meters5957.5210
May 21Shore Conference ChampionshipsMay 21 · 100 Meters · Place 61 · HolmdelHolmdel100 MetersRound P6112.6110
May 11Monmouth County ChampionshipsMay 11 · 200 Meters · Place 65 · HolmdelHolmdel200 Meters6526.31—
May 11Monmouth County ChampionshipsMay 11 · 400 Meters · Place 67 · HolmdelHolmdel400 Meters6758.63—
May 11Monmouth County ChampionshipsMay 11 · 100 Meters · Place 65 · HolmdelHolmdel100 MetersRound P6512.70—
Apr 30Lion InvitationalApr 30 · 200 Meters · Place 79 · HolmdelHolmdel200 Meters7926.05—
Apr 30Lion InvitationalApr 30 · 100 Meters · Place 88 · HolmdelHolmdel100 MetersRound P8812.82—
Apr 25A-Central Divisional Day 1Apr 25 · 400 Meters · Place 24 · HolmdelHolmdel400 Meters24.59.22a10
Apr 25A-Central Divisional Day 1Apr 25 · 100 Meters · Place 25 · HolmdelHolmdel100 Meters25.12.53a10
Apr 16Georgian Court University HS ChallengeApr 16 · 400 Meters · Place 20 · HolmdelHolmdel400 Meters2059.1610

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3Shore Developmental Meet #1May 3 · Long Jump · HolmdelHolmdelLong Jump—13'6Unofficial9
May 3Shore Developmental Meet #1May 3 · 200 Meters · HolmdelHolmdel200 Meters—29.0Unofficial9
Apr 62021 TIME TRIALSApr 6 · 200 Meters · HolmdelHolmdel200 Meters—29.8Unofficial9
Apr 62021 TIME TRIALSApr 6 · 100 Meters · HolmdelHolmdel100 Meters—14.1Unofficial9