Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorYork College Twilight Meet · Apr 111.25aYork College Twilight MeetApril 1, 2026
200 Meters · IndoorNEC Indoor Championships · Feb 1522.48aNEC Indoor ChampionshipsFebruary 15, 2026
200 Meters · OutdoorSusquehanna Jim Taylor Duals · Mar 2822.19aSusquehanna Jim Taylor DualsMarch 28, 2025
300 Meters · IndoorVirginia Beach HS Opener · Dec 836.57aVirginia Beach HS OpenerDecember 8, 2023
400 Meters · IndoorJAMBAR Coaches Hall of Fame Invitational · Dec 1652.65aJAMBAR Coaches Hall of Fame InvitationalDecember 16, 2023
400 Meters · OutdoorSusquehanna Jim Taylor Duals · Mar 2851.00aSusquehanna Jim Taylor DualsMarch 28, 2025
500 Meters · IndoorEast Coast Invitational - HS · Feb 41:11.40aEast Coast Invitational - HSFebruary 4, 2023
55 Meter · IndoorOcean Breeze Holiday Festival · Dec 276.70aOcean Breeze Holiday FestivalDecember 27, 2023
60 Meter · IndoorNEC Indoor Championships · Feb 157.18aNEC Indoor ChampionshipsFebruary 15, 2026
60 Meters · IndoorNittany Lion Challenge · Jan 177.13aNittany Lion ChallengeJanuary 17, 2026
Long Jump · IndoorNittany Lion Challenge · Jan 176.84mNittany Lion ChallengeJanuary 17, 2026
Long Jump · OutdoorSaint Francis University Red Flash Open (College) · Apr 265.76mSaint Francis University Red Flash Open (College)April 26, 2025
Triple Jump · IndoorGulden Invitational · Jan 2512.17mGulden InvitationalJanuary 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 2Northeast Outdoor ChampionshipsMay 2 · Long Jump · Place 5 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump5.7.02mWind: 2.5So
May 2Northeast Outdoor ChampionshipsMay 2 · 200 Meters · Place 22 · Saint Francis (Pa.)Saint Francis (Pa.)200 MetersRound P22.22.88aWind: -0.1So
Apr 25SFU Red Flash Invitational 2026Apr 25 · 200 Meters · Place 1 · Saint Francis (Pa.)Saint Francis (Pa.)200 Meters1.23.00aWind: 1.5So
Apr 11Bison Outdoor ClassicApr 11 · Long Jump · Place 16 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump16.6.56mWind: 2.2So
Apr 11Bison Outdoor ClassicApr 11 · 200 Meters · Place 56 · Saint Francis (Pa.)Saint Francis (Pa.)200 Meters56.22.68aWind: 3.6So
Apr 1York College Twilight MeetApr 1 · Long Jump · Place 3 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump36.61mSo
Apr 1York College Twilight MeetApr 1 · 200 Meters · Place 10 · Saint Francis (Pa.)Saint Francis (Pa.)200 Meters1022.69aSo
Apr 1York College Twilight MeetApr 1 · 100 Meters · Place 12 · Saint Francis (Pa.)Saint Francis (Pa.)100 Meters1211.25a PBSo
Mar 27Susquehanna Jim Taylor DualsMar 27 · Long Jump · Place 4 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump4.6.80mWind: -0.3So

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 15NEC Indoor ChampionshipsFeb 15 · 60 Meter · Place 20 · Saint Francis (Pa.)Saint Francis (Pa.)60 MeterRound P20.7.18a PBSo
Feb 15NEC Indoor ChampionshipsFeb 15 · Long Jump · Place 5 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump5.6.96mSo
Feb 15NEC Indoor ChampionshipsFeb 15 · 200 Meters · Place 13 · Saint Francis (Pa.)Saint Francis (Pa.)200 MetersRound P13.22.48a PBSo
Jan 24Gulden InvitationalJan 24 · 60 Meters · Place 21 · Saint Francis (Pa.)Saint Francis (Pa.)60 MetersRound P217.24aSo
Jan 17Nittany Lion ChallengeJan 17 · Long Jump · Place 4 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump46.84m PBSo
Jan 17Nittany Lion ChallengeJan 17 · 200 Meters · Place 19 · Saint Francis (Pa.)Saint Francis (Pa.)200 Meters1923.25aSo
Jan 17Nittany Lion ChallengeJan 17 · 60 Meters · Place 22 · Saint Francis (Pa.)Saint Francis (Pa.)60 MetersRound P227.13a PBSo

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Bison OpenerDec 5 · 60 Meter · Place 21 · Saint Francis (Pa.)Saint Francis (Pa.)60 MeterRound P21.7.20aSo
Dec 5Bison OpenerDec 5 · 200 Meters · Place 8 · Saint Francis (Pa.)Saint Francis (Pa.)200 Meters8.22.81aSo
Mar 7IC4A/ECAC IndoorMar 7 · Long Jump · Place 12 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump12.6.53mFr
Mar 7IC4A/ECAC IndoorMar 7 · 200 Meters · Place 22 · Saint Francis (Pa.)Saint Francis (Pa.)200 MetersRound P22.22.54aFr
Jan 25Gulden InvitationalJan 25 · Triple Jump · Place 16 · Saint Francis (Pa.)Saint Francis (Pa.)Triple Jump1612.17m PB—
Jan 25Gulden InvitationalJan 25 · 60 Meters · Place 27 · Saint Francis (Pa.)Saint Francis (Pa.)60 Meters277.17a—
Jan 18Nittany Lion ChallengeJan 18 · Long Jump · Place 6 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump66.91m—
Jan 18Nittany Lion ChallengeJan 18 · 400 Meters · Place 21 · Saint Francis (Pa.)Saint Francis (Pa.)400 Meters2153.00a—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 3Northeast Outdoor ChampionshipsMay 3 · Long Jump · Place 7 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump7.6.90mWind: -1.6Fr
May 3Northeast Outdoor ChampionshipsMay 3 · 200 Meters · Saint Francis (Pa.)Saint Francis (Pa.)200 MetersRound P—FSWind: -2.5Fr
Apr 26Saint Francis University Red Flash Open (College)Apr 26 · Long Jump · Place 12 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump125.76m PBFr
Apr 26Saint Francis University Red Flash Open (College)Apr 26 · 400 Meters · Place 15 · Saint Francis (Pa.)Saint Francis (Pa.)400 Meters1553.90Fr
Mar 28Susquehanna Jim Taylor DualsMar 28 · 400 Meters · Place 6 · Saint Francis (Pa.)Saint Francis (Pa.)400 Meters651.00a PBFR
Mar 28Susquehanna Jim Taylor DualsMar 28 · 200 Meters · Place 7 · Saint Francis (Pa.)Saint Francis (Pa.)200 Meters722.19a PBFR
Mar 22Shippensburg Keystone State ChallengeMar 22 · 200 Meters · Place 9 · Saint FrancisSaint Francis200 Meters922.89FR

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 60 Meter · Place 32 · Saint Francis (Pa.)Saint Francis (Pa.)60 Meter32.7.21aFr
Dec 13Wagner ShootoutDec 13 · Long Jump · Place 12 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump12.6.80mFr
Dec 6Bison OpenerDec 6 · Long Jump · Place 2 · Saint Francis (Pa.)Saint Francis (Pa.)Long Jump2.6.70mFr
Dec 6Bison OpenerDec 6 · 400 Meters · Place 9 · Saint Francis (Pa.)Saint Francis (Pa.)400 Meters9.53.16aFr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 17WCAC ChampionshipsMay 17 · Triple Jump · Bishop McNamaraBishop McNamaraTriple Jump--DNSWind: 012
May 17WCAC ChampionshipsMay 17 · Long Jump · Bishop McNamaraBishop McNamaraLong Jump--FOUL12
May 4The East Coast International ShowcaseMay 4 · Triple Jump · Place 3 · Bishop McNamaraBishop McNamaraTriple Jump342-6.50—
Apr 13TU Classic HS InvitationalApr 13 · Long Jump · Place 2 · Bishop McNamaraBishop McNamaraLong Jump222-2—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 27Ocean Breeze Holiday FestivalDec 27 · 55 Meter · Place 10 · Bishop McNamaraBishop McNamara55 MeterRound P10.6.70a PB12
Dec 16JAMBAR Coaches Hall of Fame InvitationalDec 16 · Long Jump · Place 1 · Bishop McNamaraBishop McNamaraLong Jump1.21-10.0012
Dec 16JAMBAR Coaches Hall of Fame InvitationalDec 16 · 400 Meters · Place 14 · Bishop McNamaraBishop McNamara400 Meters14.52.65a PB12
Dec 8Virginia Beach HS OpenerDec 8 · 300 Meters · Place 8 · Bishop McNamaraBishop McNamara300 Meters8.36.57a PB12
Dec 8Virginia Beach HS OpenerDec 8 · Long Jump · Place 1 · Bishop McNamaraBishop McNamaraLong Jump1.21-11.5012
Feb 4East Coast Invitational - HSFeb 4 · 500 Meters · Place 26 · Bishop McNamaraBishop McNamara500 Meters26.1:11.40a PB11
Feb 4East Coast Invitational - HSFeb 4 · Long Jump · Place 2 · Bishop McNamaraBishop McNamaraLong Jump2.20-10.0011
Jan 13Virginia Showcase InvitationalJan 13 · Long Jump · Place 35 · Bishop McNamaraBishop McNamaraLong Jump35.19-03.2511
Jan 13Virginia Showcase InvitationalJan 13 · 200 Meters · Place 34 · Bishop McNamaraBishop McNamara200 Meters34.23.86a11

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 3DMV Private School ChampionshipsJun 3 · Long Jump · Place 7 · Bishop McNamaraBishop McNamaraLong Jump718-3.50—
Jun 3DMV Private School ChampionshipsJun 3 · 400 Meters · Place 8 · Bishop McNamaraBishop McNamara400 Meters851.48a—
Apr 1Largo InviteApr 1 · Long Jump · Place 14 · Bishop McNamaraBishop McNamaraLong Jump14.18-01.0011
Apr 1Largo InviteApr 1 · 200 Meters · Place 23 · Bishop McNamaraBishop McNamara200 Meters23.23.61a11

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17Grant Holloway Holiday InvitationalDec 17 · 300 Meters · Place 22 · Bishop McNamaraBishop McNamara300 Meters22.37.58a11
Dec 17Grant Holloway Holiday InvitationalDec 17 · Long Jump · Place 9 · Bishop McNamaraBishop McNamaraLong Jump9.20-03.5011
Dec 10Ed Bowie InviteDec 10 · 300 Meters · Place 17 · Bishop McNamaraBishop McNamara300 Meters17.38.27a11
Dec 10Ed Bowie InviteDec 10 · Long Jump · Place 33 · Bishop McNamaraBishop McNamaraLong Jump33.16-03.5011

2021 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 18Grant Holloway Holiday InvitationalDec 18 · 500 Meters · Place 69 · Bishop McNamaraBishop McNamara500 Meters69.1:19.07a10
Dec 18Grant Holloway Holiday InvitationalDec 18 · 300 Meters · Place 79 · Bishop McNamaraBishop McNamara300 Meters79.38.98a10
Dec 11Liberty University HS Indoor OpenerDec 11 · 500 Meters · Place 33 · Bishop McNamaraBishop McNamara500 Meters33.1:15.21a10
Dec 11Liberty University HS Indoor OpenerDec 11 · 300 Meters · Place 47 · Bishop McNamaraBishop McNamara300 Meters47.39.16a10