Emily Abram

Athol · Class of 2028

49 resultsTrack & Field2024–2026

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorGirls Meet v. Athol · May 19	15.0	Girls Meet v. Athol	May 19, 2026
200 Meters · OutdoorMohawk vs. Athol · May 5	35.5	Mohawk vs. Athol	May 5, 2026
300 Meters · IndoorPVIAC Meet #5 (EARLY) · Jan 18	1:05.14a	PVIAC Meet #5 (EARLY)	January 18, 2026
300 Meters · OutdoorPVIAC Meet #3 (EARLY) · Jan 2	1:05.54a	PVIAC Meet #3 (EARLY)	January 2, 2026
55 Meter · IndoorPVIAC Meet #1 (LATE) · Dec 14	9.39a	PVIAC Meet #1 (LATE)	December 14, 2025
55 Meter · OutdoorPVIAC Meet #3 (EARLY) · Jan 2	9.32a	PVIAC Meet #3 (EARLY)	January 2, 2026
55 Meters · IndoorPVIAC Meet #5 (EARLY) · Jan 18	9.02a	PVIAC Meet #5 (EARLY)	January 18, 2026
High Jump · OutdoorPVIAC Meet #3 (EARLY) · Jan 2	3-10.00	PVIAC Meet #3 (EARLY)	January 2, 2026
Javelin · 600g · OutdoorGirls Meet v. Athol · May 19	56' 5"	Girls Meet v. Athol	May 19, 2026
Long Jump · OutdoorQuabbin-Narragansett-Athol Meet · Apr 7	8-07.5	Quabbin-Narragansett-Athol Meet	April 7, 2026
Shot Put · 4kg · IndoorPVIAC Valley Championship · Feb 1	22-04.00	PVIAC Valley Championship	February 1, 2026
Shot Put · 4kg · OutdoorMahar Vs. Athol · Apr 27	23' 5.25"	Mahar Vs. Athol	April 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 19	Girls Meet v. Athol May 19 · Javelin · Place 5 · Athol	Javelin600g	5.	56' 5" PB	10
May 19	Girls Meet v. Athol May 19 · 100 Meters · Place 6 · Athol	100 Meters	6.	15.0 PB	10
May 5	Mohawk vs. AtholMay 5 · Javelin · Place 4 · Athol	Javelin600g	4.	50' 4"	10
May 5	Mohawk vs. AtholMay 5 · Shot Put · Place 7 · Athol	Shot Put4kg	7.	21' 1.5"	10
May 5	Mohawk vs. AtholMay 5 · 200 Meters · Place 13 · Athol	200 Meters	13.	35.5 PB	10
May 5	Mohawk vs. AtholMay 5 · 100 Meters · Place 10 · Athol	100 Meters	10.	15.2	10
Apr 30	Meet #2 & #3 Pioneer Valley Regional, Greenfield & Athol (Mens)Apr 30 · Shot Put · Place 2 · Athol	Shot Put	2	21-7	10
Apr 30	Meet #2 & #3 Pioneer Valley Regional, Greenfield & Athol (Mens)Apr 30 · 100 Meters · Place 8 · Athol	100 Meters	8	15.3	10
Apr 27	Mahar Vs. AtholApr 27 · Shot Put · Place 3 · Athol	Shot Put4kg	3.	23' 5.25" PB	10
Apr 27	Mahar Vs. AtholApr 27 · 200 Meters · Place 10 · Athol	200 Meters	10.	35.68a	10
Apr 27	Mahar Vs. AtholApr 27 · 100 Meters · Place 4 · Athol	100 Meters	4.	15.35a	10
Apr 24	MSTCA William C. Kane Developmental InvitationalApr 24 · Shot Put · Place 12 · Athol	Shot Put	12	22-07.25	10
Apr 24	2026 William Kane Fresh Sophomore InvitationalApr 24 · Shot Put · Place 12 · Athol	Shot Put4kg	12.	22-07.25	10
Apr 7	Quabbin-Narragansett-Athol MeetApr 7 · Long Jump · Place 15 · Athol	Long Jump	15.	8-07.5 PB	10
Apr 7	Quabbin-Narragansett-Athol MeetApr 7 · Shot Put · Place 6 · Athol	Shot Put4kg	6.	21-08	10
Apr 7	Quabbin-Narragansett-Athol MeetApr 7 · 200 Meters · Place 16 · Athol	200 Meters	16.	38.0	10
Jan 2	PVIAC Meet #3 (EARLY)Jan 2 · 300 Meters · Place 28 · Athol	300 Meters	28.	1:05.54a PB	10
Jan 2	PVIAC Meet #3 (EARLY)Jan 2 · 55 Meter · Place 25 · Athol	55 Meter	25.	9.32a PB	10
Jan 2	PVIAC Meet #3 (EARLY)Jan 2 · Shot Put · Place 6 · Athol	Shot Put4kg	6.	22-03.25	10
Jan 2	PVIAC Meet #3 (EARLY)Jan 2 · High Jump · Place 14 · Athol	High Jump	14.	3-10.00 PB	10

Date	Meet	Event	Pl	Mark	Gr
Feb 1	PVIAC Pioneer League ChampionshipFeb 1 · Shot Put · Place 10 · Athol	Shot Put	10	22-4	10
Feb 1	PVIAC Valley ChampionshipFeb 1 · Shot Put · Place 10 · Athol	Shot Put4kg	10.	22-04.00 PB	10
Jan 18	PVIAC Meet #5 (EARLY)Jan 18 · High Jump · Place 20 · Athol	High Jump	20	3-8	10
Jan 18	PVIAC Meet #5 (EARLY)Jan 18 · Shot Put · Place 17 · Athol	Shot Put	17	21-8	10
Jan 18	PVIAC Meet #5 (EARLY)Jan 18 · 300 Meters · Place 35 · Athol	300 Meters	35	1:05.14a PB	10
Jan 18	PVIAC Meet #5 (EARLY)Jan 18 · 55 Meters · Place 35 · Athol	55 Meters	35	9.02a PB	10
Jan 11	PVIAC Meet #4 (EARLY)Jan 11 · High Jump · Place 16 · Athol	High Jump	16	3-10	10
Jan 11	PVIAC Meet #4 (EARLY)Jan 11 · Shot Put · Place 13 · Athol	Shot Put	13	21-7	10
Jan 11	PVIAC Meet #4 (EARLY)Jan 11 · 300 Meters · Athol	300 Meters	—	DNF	10

Date	Meet	Event	Pl	Mark	Gr
Dec 21	PVIAC Meet #2 (LATE)Dec 21 · 300 Meters · Athol	300 Meters	--	DQ	10
Dec 21	PVIAC Meet #2 (LATE)Dec 21 · 55 Meter · Place 29 · Athol	55 Meter	29.	9.59a	10
Dec 21	PVIAC Meet #2 (LATE)Dec 21 · Shot Put · Place 10 · Athol	Shot Put4kg	10.	21-06.75	10
Dec 14	PVIAC Meet #1 (LATE)Dec 14 · 300 Meters · Athol	300 Meters	--	DQ	10
Dec 14	PVIAC Meet #1 (LATE)Dec 14 · 55 Meter · Place 36 · Athol	55 Meter	36.	9.39a PB	10
Dec 14	PVIAC Meet #1 (LATE)Dec 14 · Shot Put · Place 18 · Athol	Shot Put4kg	18.	21-06.75	10
Feb 9	PVIAC Week 7 LateFeb 9 · Shot Put · Place 19 · Athol	Shot Put	19	21-5	—
Feb 9	PVIAC Week 7 LateFeb 9 · 300 Meters · Place 36 · Athol	300 Meters	36	1:07.99a	—
Feb 9	PVIAC Week 7 LateFeb 9 · 55 Meters · Place 38 · Athol	55 Meters	38	9.65a	—
Jan 26	PVIAC Week 6 LateJan 26 · 55 Meter · Athol	55 Meter	--	DNS	9
Jan 26	PVIAC Week 6 LateJan 26 · Shot Put · Athol	Shot Put4kg	--	DNS	9
Jan 12	PVIAC Week 4 EarlyJan 12 · Shot Put · Place 37 · Athol	Shot Put	37	15-09.75	09
Jan 12	PVIAC Week 4 EarlyJan 12 · 55 Meters · Place 42 · Athol	55 Meters	42	9.82	09
Jan 5	PVIAC Week 3 LateJan 5 · Shot Put · Place 17 · Athol	Shot Put	17	17-7	—
Jan 5	PVIAC Week 3 LateJan 5 · 300 Meters · Place 30 · Athol	300 Meters	30	1:07.85a	—
Jan 5	PVIAC Week 3 LateJan 5 · 55 Meters · Place 27 · Athol	55 Meters	27	9.63a	—

Date	Meet	Event	Pl	Mark	Gr
Apr 10	Meet 2 Girls v AtholApr 10 · Javelin · Athol	Javelin	—	41-9	9
Apr 10	Meet 2 Girls v AtholApr 10 · 100 Meters · Athol	100 Meters	—	17.9	9

Date	Meet	Event	Pl	Mark	Gr
Dec 12	PVIAC Week 1 Late MeetDec 12 · 55 Meter · Place 37 · Athol	55 Meter	37.	9.99a	9
Dec 12	PVIAC Week 1 Late MeetDec 12 · Shot Put · Place 14 · Athol	Shot Put4kg	14.	20-08.00	9

Emily Abram

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track