Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMIAA Division 4 Indoor Track & Field Championship · Feb 131:58.30MIAA Division 4 Indoor Track & Field ChampionshipFebruary 13, 2026
100 Meters · OutdoorPembroke vs Quincy vs North Quincy · May 1314.41aPembroke vs Quincy vs North QuincyMay 13, 2026
200 Meters · OutdoorPatriot League Championship Meet · May 1929.97aPatriot League Championship MeetMay 19, 2026
300 Meters · IndoorPatriot League Meet #6 · Jan 3049.68aPatriot League Meet #6January 30, 2025
400 Meters · OutdoorPembroke vs Quincy vs North Quincy · May 141:10.36aPembroke vs Quincy vs North QuincyMay 14, 2025
400m Hurdles · 30" / 0.762m · OutdoorPembroke vs Hanover · Apr 980.5Pembroke vs HanoverApril 9, 2025
600 Meters · IndoorPatriot League Meet #5 · Jan 231:55.79aPatriot League Meet #5January 23, 2025
High Jump · OutdoorPatriot League Championship Meet · May 194' 4"Patriot League Championship MeetMay 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 19Patriot League Championship MeetMay 19 · High Jump · Place 10 · PembrokeHigh Jump10.4' 4" PB10
May 19Patriot League Championship MeetMay 19 · 400 Meters · Pembroke400 Meters—DNS10
May 19Patriot League Championship MeetMay 19 · 200 Meters · Place 27 · Pembroke200 Meters27.29.97a PB10
May 13Pembroke vs Quincy vs North QuincyMay 13 · Long Jump · Place 3 · PembrokeLong Jump314-04.5010
May 13Pembroke vs Quincy vs North QuincyMay 13 · High Jump · Place 1 · PembrokeHigh Jump14-06.0010
May 13Pembroke vs Quincy vs North QuincyMay 13 · 200 Meters · Place 3 · Pembroke200 Meters330.36a10
May 13Pembroke vs Quincy vs North QuincyMay 13 · 100 Meters · Place 4 · Pembroke100 Meters414.41a PB10
Apr 16Plymouth South vs PembrokeApr 16 · 400 Meters · Place 5 · Pembroke400 Meters5.1:12.21a10
Apr 16Plymouth South vs PembrokeApr 16 · 200 Meters · Pembroke200 Meters--DNS10

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 13MIAA Division 4 Indoor Track & Field ChampionshipFeb 13 · 1 Mile · Place 29 · Pembroke1 Mile291:58.30 PB—

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 20Patriot League Spring ChampionshipMay 20 · 400 Meters · Place 10 · Pembroke400 Meters101:12.24a9
May 14Pembroke vs Quincy vs North QuincyMay 14 · 400 Meters · Place 6 · Pembroke400 Meters6.1:10.36a PB9
May 14Pembroke vs Quincy vs North QuincyMay 14 · 100 Meters · Place 18 · Pembroke100 Meters18.14.88a9
May 10MSTCA Coaches Shore InvitationalMay 10 · 100 Meters · Place 63 · Pembroke100 Meters6314.83a9
Apr 30Pembroke vs ScituateApr 30 · 200 Meters · Place 6 · Pembroke200 Meters630.679
Apr 30Pembroke vs ScituateApr 30 · 100 Meters · Place 10 · Pembroke100 Meters1014.729
Apr 15Pembroke vs Plymouth SouthApr 15 · 400 Meters · Place 5 · Pembroke400 Meters51:11.80a9
Apr 9Pembroke vs HanoverApr 9 · 400m Hurdles · Place 3 · Pembroke400m Hurdles30" / 0.762m3.80.5 PB9
Apr 9Pembroke vs HanoverApr 9 · 200 Meters · Place 8 · Pembroke200 Meters8.30.59

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 15MIAA Division 4 Indoor Track & Field ChampionshipFeb 15 · 600 Meters · Place 29 · Pembroke600 Meters291:58.30a—
Feb 8Patriot League Indoor TF ChampionshipFeb 8 · 600 Meters · Place 16 · Pembroke600 Meters161:59.73a—
Jan 30Patriot League Meet #6Jan 30 · 300 Meters · Place 27 · Pembroke300 Meters2749.68a PB—
Jan 23Patriot League Meet #5Jan 23 · 600 Meters · Place 14 · Pembroke600 Meters141:55.79a PB—
Jan 16Patriot League Meet #4Jan 16 · 300 Meters · Place 26 · Pembroke300 Meters2650.73a—
Jan 10MSTCA Northeast InvitationalJan 10 · 600 Meters · Place 70 · Pembroke600 Meters701:59.58a—
Jan 6Patriot League Meet #3Jan 6 · 600 Meters · Place 11 · Pembroke600 Meters111:56.49a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 10Patriot League Meet #1Dec 10 · 300 Meters · Place 27 · Pembroke300 Meters27.52.39a9