Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCamden County Championships · May 1311.80aCamden County ChampionshipsMay 13, 2023
200 Meters · IndoorQuaker Invitational · Jan 1722.64aQuaker InvitationalJanuary 17, 2026
200 Meters · OutdoorAtlantic 10 Outdoor Championships · May 322.56aAtlantic 10 Outdoor ChampionshipsMay 3, 2025
300 Meters · IndoorPenn Opener · Dec 536.12aPenn OpenerDecember 5, 2025
400 Meters · Indoor2026 Paul Donahue Invitational · Apr 1749.73a2026 Paul Donahue InvitationalApril 17, 2026
400 Meters · OutdoorAtlantic 10 Outdoor Championships · May 249.28aAtlantic 10 Outdoor ChampionshipsMay 2, 2026
60 Meters · IndoorPenn Select · Jan 117.23aPenn SelectJanuary 11, 2025
Long Jump · OutdoorCamden County Championships · May 1316-3.50Camden County ChampionshipsMay 13, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 400 Meters · Place 15 · Saint Joseph'sSaint Joseph's400 MetersRound P15.49.28a PBSo
Apr 4Sam Howell InvitationalApr 4 · 400 Meters · Place 28 · Saint Joseph'sSaint Joseph's400 Meters28.50.10aSo
Mar 27Danny Curran InvitationalMar 27 · 400 Meters · Place 30 · Saint Joseph'sSaint Joseph's400 Meters30.50.94aSo
Mar 27Danny Curran InvitationalMar 27 · 200 Meters · Place 38 · Saint Joseph'sSaint Joseph's200 Meters38.22.87aWind: -1.4So
Mar 21Penn ChallengeMar 21 · 400 Meters · Place 11 · Saint Joseph's UniversitySaint Joseph's University400 Meters1150.97SO

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 400 Meters · Place 20 · Saint Joseph'sSaint Joseph's400 Meters20.49.73a PBSo
Apr 172026 Paul Donahue InvitationalApr 17 · 200 Meters · Place 32 · Saint Joseph'sSaint Joseph's200 Meters32.22.65aWind: -1.1So
Feb 20Philadelphia MetroFeb 20 · 400 Meters · Place 13 · Saint Joseph's UniversitySaint Joseph's University400 Meters1351.14SO
Jan 17Quaker InvitationalJan 17 · 400 Meters · Place 14 · Saint Joseph'sSaint Joseph's400 Meters14.50.82aSo
Jan 17Quaker InvitationalJan 17 · 200 Meters · Place 17 · Saint Joseph'sSaint Joseph's200 Meters17.22.64a PBSo
Jan 10Penn SelectJan 10 · 400 Meters · Place 16 · Saint Joseph'sSaint Joseph's400 Meters1652.07aSo
Jan 10Penn SelectJan 10 · 200 Meters · Place 10 · Saint Joseph'sSaint Joseph's200 Meters1022.96aSo

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Penn OpenerDec 5 · 300 Meters · Place 22 · Saint Joseph'sSaint Joseph's300 Meters22.36.12a PBSo
Feb 21Philadelphia MetroFeb 21 · 400 Meters · Place 12 · Saint Joseph'sSaint Joseph's400 Meters1250.06a—
Jan 31Rutgers Scarlet Knights OpenJan 31 · 200 Meters · Place 18 · Saint Joseph'sSaint Joseph's200 Meters1822.74a—
Jan 31Rutgers Scarlet Knights OpenJan 31 · 60 Meters · Place 30 · Saint Joseph'sSaint Joseph's60 MetersRound P307.30a—
Jan 17Quaker InvitationalJan 17 · 200 Meters · Place 17 · Saint Joseph'sSaint Joseph's200 Meters1722.95a—
Jan 17Quaker InvitationalJan 17 · 60 Meters · Place 11 · Saint Joseph'sSaint Joseph's60 Meters117.26a—
Jan 11Penn SelectJan 11 · 200 Meters · Place 15 · Saint Joseph'sSaint Joseph's200 Meters1523.01a—
Jan 11Penn SelectJan 11 · 60 Meters · Place 19 · Saint Joseph'sSaint Joseph's60 Meters197.23a PB—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3Atlantic 10 Outdoor ChampionshipsMay 3 · 200 Meters · Place 24 · Saint Joseph'sSaint Joseph's200 Meters2422.56a PBFR
Mar 28Danny Curran InvitationalMar 28 · 400 Meters · Place 32 · Saint Joseph'sSaint Joseph's400 Meters3250.24aFr
Mar 28Danny Curran InvitationalMar 28 · 200 Meters · Place 43 · Saint Joseph'sSaint Joseph's200 Meters4322.77aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Penn OpenerDec 6 · 300 Meters · Place 18 · Saint Joseph'sSaint Joseph's300 Meters18.36.35aFr

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 13Camden County ChampionshipsMay 13 · Long Jump · Place 15 · The Kings ChristianThe Kings ChristianLong Jump15.16-3.50 PB9
May 13Camden County ChampionshipsMay 13 · 200 Meters · Place 16 · The Kings ChristianThe Kings Christian200 Meters16.24.08a9
May 13Camden County ChampionshipsMay 13 · 100 Meters · Place 16 · The Kings ChristianThe Kings Christian100 MetersRound P16.11.80a PB9