Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorGrinnell Invitational · Jan 3123.16aGrinnell InvitationalJanuary 31, 2026
300 Meters · IndoorDutch Athletics Classic · Jan 1636.43aDutch Athletics ClassicJanuary 16, 2026
400 Meters · IndoorAmerican Rivers Conference Championships · Feb 2750.01aAmerican Rivers Conference ChampionshipsFebruary 27, 2026
400 Meters · OutdoorAmerican Rivers Conference Championships · Apr 3048.95aAmerican Rivers Conference ChampionshipsApril 30, 2026
60 Meters · IndoorDarren Young Classic · Feb 147.40aDarren Young ClassicFebruary 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 400 Meters · Place 8 · Simpson (Iowa)400 MetersRound P8.48.95a PBSo
Apr 30American Rivers Conference ChampionshipsApr 30 · 400 Meters · Place 8 · Simpson (Iowa)400 Meters8.52.09aSo
Apr 24Kip Janvrin OpenApr 24 · 200 Meters · Simpson (Iowa)200 Meters--DNSWind: 1.7So
Apr 15Dutch Weather Saver 20Apr 15 · 400 Meters · Place 2 · Simpson (Iowa)400 Meters2.49.89aSo
Apr 3J.G Gonzales Memorial Invite-Trinity UniversityApr 3 · 400 Meters · Place 5 · Simpson (Iowa)400 Meters5.49.05aSo
Apr 3J.G Gonzales Memorial Invite-Trinity UniversityApr 3 · 200 Meters · Place 15 · Simpson (Iowa)200 Meters15.22.43aWind: 2.3So

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 27American Rivers Conference ChampionshipsFeb 27 · 400 Meters · Place 4 · Simpson (Iowa)400 Meters450.01a PBSo
Jan 31Grinnell InvitationalJan 31 · 200 Meters · Place 7 · Simpson (Iowa)200 Meters723.16a PBSo
Jan 31Grinnell InvitationalJan 31 · 60 Meters · Place 42 · Simpson (Iowa)60 MetersRound P427.52aSo
Jan 23Cyclone OpenJan 23 · 400 Meters · Place 16 · Simpson (Iowa)400 Meters1651.07aSo
Jan 16Dutch Athletics ClassicJan 16 · 300 Meters · Place 2 · Simpson (Iowa)300 Meters236.43a PBSo

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 400 Meters · Place 18 · Simpson (Iowa)400 MetersRound P1850.41aFr
Mar 7Wartburg QualifierMar 7 · 400 Meters · Place 8 · Simpson (Iowa)400 Meters850.27a—

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 400 Meters · Place 8 · Simpson (Iowa)400 Meters850.84a—
Feb 14Darren Young ClassicFeb 14 · 60 Meters · Place 14 · Simpson (Iowa)60 Meters147.40a PB—
Jan 31Wartburg Indoor Select MeetJan 31 · 400 Meters · Place 11 · Simpson (Iowa)400 Meters1151.72a—
Jan 24Cyclone OpenJan 24 · 400 Meters · Place 17 · Simpson (Iowa)400 Meters1751.84a—
Jan 24Cyclone OpenJan 24 · 200 Meters · Place 33 · Simpson (Iowa)200 Meters3324.08a—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 400 Meters · Place 2 · Simpson (Iowa)400 Meters252.33a—