Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRockville vs Windsor Locks · Apr 2412.08aRockville vs Windsor LocksApril 24, 2024
1000 Meters · IndoorKadish Elm City · Dec 133:01.77aKadish Elm CityDecember 13, 2024
110m Hurdles · 39" / 0.991m · OutdoorCIAC Class MM Boys Championship · May 2816.41aCIAC Class MM Boys ChampionshipMay 28, 2024
300 Meters · IndoorNCCC Championship · Jan 3038.56aNCCC ChampionshipJanuary 30, 2024
300m Hurdles · 36" / 0.914m · OutdoorCIAC Class MM Boys Championship · May 2841.86aCIAC Class MM Boys ChampionshipMay 28, 2024
400 Meters · IndoorYale Season Opener · Dec 753.39aYale Season OpenerDecember 7, 2024
400 Meters · OutdoorRockville vs. Granby and Somers · May 153.93aRockville vs. Granby and SomersMay 1, 2024
400m Hurdles · 36" / 0.914m · OutdoorYellow Jacket Open · Mar 2857.52aYellow Jacket OpenMarch 28, 2026
55 Meter · IndoorKadish Elm City · Dec 137.09aKadish Elm CityDecember 13, 2024
55m Hurdles · 33" · IndoorCoast Guard Winter Invitational · Jan 188.97aCoast Guard Winter InvitationalJanuary 18, 2025
55m Hurdles · 39" · IndoorHillhouse Holiday Meet · Dec 308.89aHillhouse Holiday MeetDecember 30, 2023
55m Hurdles · 42" · IndoorKadish Elm City · Dec 138.91aKadish Elm CityDecember 13, 2024
600 Meters · IndoorCoast Guard Winter Invitational · Jan 181:29.23aCoast Guard Winter InvitationalJanuary 18, 2025
800 Meters · IndoorSutherland Invite · Jan 112:15.14aSutherland InviteJanuary 11, 2025
800 Meters · OutdoorRockville vs Windsor Locks and East Granby · May 182:12.09aRockville vs Windsor Locks and East GranbyMay 18, 2022
800 Meters · Outdoor · Hand timedRockville/Bolton @ Stafford · May 192:19.89hRockville/Bolton @ StaffordMay 19, 2021
Heptathlon · Standard - 55m 55mH · IndoorKadish Elm City · Dec 133674Kadish Elm CityDecember 13, 2024
High Jump · IndoorKadish Elm City · Dec 131.72mKadish Elm CityDecember 13, 2024
Long Jump · IndoorKadish Elm City · Dec 135.25mKadish Elm CityDecember 13, 2024
Pole Vault · IndoorFastrack Metro Season Opener · Dec 53.50mFastrack Metro Season OpenerDecember 5, 2025
Pole Vault · OutdoorJ Elmer Swanson Spring Classic · Mar 213.40mJ Elmer Swanson Spring ClassicMarch 21, 2026
Shot Put · 16lb / 7.26kg · IndoorKadish Elm City · Dec 138.42mKadish Elm CityDecember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 2Northeast Outdoor ChampionshipsMay 2 · Pole Vault · Place 13 · New HavenNew HavenPole Vault13.3.45mSo
Apr 18Mark Young InvitationalApr 18 · Pole Vault · Place 7 · New HavenNew HavenPole Vault7.3.45mSo
Apr 18Mark Young InvitationalApr 18 · 400m Hurdles · New HavenNew Haven400m Hurdles36" / 0.914m--DNSSo
Apr 10Silfen InvitationalApr 10 · Pole Vault · Place 13 · New HavenNew HavenPole Vault13.3.10mSo
Mar 28Yellow Jacket OpenMar 28 · Pole Vault · New HavenNew HavenPole Vault--NHSo
Mar 28Yellow Jacket OpenMar 28 · 400m Hurdles · Place 3 · New HavenNew Haven400m Hurdles36" / 0.914m3.57.52a PBSo
Mar 21J Elmer Swanson Spring ClassicMar 21 · Pole Vault · Place 9 · New HavenNew HavenPole Vault93.40m PBSo

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 15NEC Indoor ChampionshipsFeb 15 · Pole Vault · New HavenNew HavenPole Vault—NHSo
Jan 30Harvard InvitationalJan 30 · 400 Meters · Place 45 · New HavenNew Haven400 Meters4553.80SO
Jan 24Wesleyan Alumni InvitationalJan 24 · 600 Meters · Place 9 · New HavenNew Haven600 Meters91:29.44SO
Jan 24Wesleyan Alumni InvitationalJan 24 · Pole Vault · Place 12 · New HavenNew HavenPole Vault123.10mSO
Jan 17Coast Guard Winter Invite #1Jan 17 · Pole Vault · Place 6 · New HavenNew HavenPole Vault6.3.25mSo
Jan 10Wesleyan Winter InvitationalJan 10 · 600 Meters · Place 8 · New HavenNew Haven600 Meters8.1:31.85aSo
Jan 10Wesleyan Winter InvitationalJan 10 · Pole Vault · Place 5 · New HavenNew HavenPole Vault5.3.25mSo

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 6Yale Season OpenerDec 6 · 400 Meters · New HavenNew Haven400 Meters--DNFSo
Dec 5Fastrack Metro Season OpenerDec 5 · Pole Vault · Place 12 · New HavenNew HavenPole Vault12.3.50m PBSo
Feb 222025 Northeast-10 Indoor Track & Field ChampionshipsFeb 22 · Pole Vault · Place 11 · New HavenNew HavenPole Vault1110-6FR
Jan 18Coast Guard Winter InvitationalJan 18 · 600 Meters · Place 8 · New HavenNew Haven600 Meters8.1:29.23a PBFr
Jan 18Coast Guard Winter InvitationalJan 18 · 55m Hurdles · Place 8 · New HavenNew Haven55m Hurdles33"Round P8.9.07aFr
Jan 18Coast Guard Winter InvitationalJan 18 · 55m Hurdles · Place 7 · New HavenNew Haven55m Hurdles33"7.8.97a PBFr
Jan 11Sutherland InviteJan 11 · 800 Meters · Place 3 · New HavenNew Haven800 Meters32:15.14a PB—

2024 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 13Kadish Elm CityDec 13 · 1000 Meters · Place 5 · New HavenNew Haven1000 MetersRound M5.3:01.77a PBFr
Dec 13Kadish Elm CityDec 13 · Pole Vault · Place 5 · New HavenNew HavenPole VaultRound M5.2.90mFr
Dec 13Kadish Elm CityDec 13 · 55m Hurdles · Place 7 · New HavenNew Haven55m Hurdles42"Round M7.8.91a PBFr
Dec 13Kadish Elm CityDec 13 · High Jump · Place 6 · New HavenNew HavenHigh JumpRound M6.1.72m PBFr
Dec 13Kadish Elm CityDec 13 · Shot Put · Place 9 · New HavenNew HavenShot Put16lb / 7.26kgRound M9.8.42m PBFr
Dec 13Kadish Elm CityDec 13 · Long Jump · Place 10 · New HavenNew HavenLong JumpRound M10.5.25m PBFr
Dec 13Kadish Elm CityDec 13 · 55 Meter · Place 9 · New HavenNew Haven55 MeterRound M9.7.09a PBFr
Dec 13Kadish Elm CityDec 13 · Heptathlon · Place 7 · New HavenNew HavenHeptathlonStandard - 55m 55mHRound M7.3674 PBFr
Dec 7Yale Season OpenerDec 7 · 400 Meters · Place 12 · New HavenNew Haven400 Meters12.53.39a PBFr
Feb 10CIAC Class M Boys ChampionshipFeb 10 · 300 Meters · RockvilleRockville300 Meters—DNS12
Feb 10CIAC Class M Boys ChampionshipFeb 10 · 55m Hurdles · RockvilleRockville55m Hurdles39"Round P—DNS12
Jan 30NCCC ChampionshipJan 30 · 300 Meters · Place 6 · RockvilleRockville300 Meters638.56a PB—
Jan 22Joe Sinicrope InvitationalJan 22 · 55m Hurdles · Place 3 · RockvilleRockville55m Hurdles38.87a—
Jan 13NCCC InvitationalJan 13 · 55m Hurdles · Place 3 · RockvilleRockville55m Hurdles38.77a—
Jan 5UConn Developmental #1Jan 5 · 55m Hurdles · Place 2 · RockvilleRockville55m Hurdles28.78a—
Jan 5UConn Developmental #1Jan 5 · 300 Meters · Place 2 · RockvilleRockville300 Meters238.63a—

2024 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 28CIAC Class MM Boys ChampionshipMay 28 · 300m Hurdles · Place 6 · RockvilleRockville300m Hurdles36" / 0.914m6.41.86a PB12
May 28CIAC Class MM Boys ChampionshipMay 28 · 110m Hurdles · Place 11 · RockvilleRockville110m Hurdles39" / 0.991mRound P11.16.41a PBWind: -2.912
May 21NCCC Outdoor Track ChampionshipMay 21 · 300m Hurdles · Place 2 · RockvilleRockville300m Hurdles240.05a—
May 21NCCC Outdoor Track ChampionshipMay 21 · 110m Hurdles · Place 5 · RockvilleRockville110m Hurdles516.40a—
May 21NCCC Outdoor Track ChampionshipMay 21 · 110m Hurdles · Place 5 · RockvilleRockville110m Hurdles516.19a—
May 17The Greater Manchester Track and Field ClassicMay 17 · 300m Hurdles · Place 2 · RockvilleRockville300m Hurdles240.70a—
May 14Rockville vs Coventry and SuffieldMay 14 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles141.39a—
May 14Rockville vs Coventry and SuffieldMay 14 · 110m Hurdles · Place 2 · RockvilleRockville110m Hurdles216.36a—
May 8Rockville vs East Granby and East WindsorMay 8 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles141.12a—
May 8Rockville vs East Granby and East WindsorMay 8 · 110m Hurdles · Place 2 · RockvilleRockville110m Hurdles217.68a—
May 1Rockville vs. Granby and SomersMay 1 · 110m Hurdles · Place 1 · RockvilleRockville110m Hurdles116.13a—
May 1Rockville vs. Granby and SomersMay 1 · 400 Meters · Place 2 · RockvilleRockville400 Meters253.93a PB—
Apr 273rd Annual Ellington InvitationalApr 27 · 110m Hurdles · Place 4 · RockvilleRockville110m Hurdles416.66a—
Apr 273rd Annual Ellington InvitationalApr 27 · 110m Hurdles · Place 4 · RockvilleRockville110m Hurdles416.54a—
Apr 24Rockville vs Windsor LocksApr 24 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles143.77a—
Apr 24Rockville vs Windsor LocksApr 24 · 100 Meters · Place 7 · RockvilleRockville100 Meters712.08a PB—
Apr 16Rockville at EllingtonApr 16 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles141.57a—
Apr 16Rockville at EllingtonApr 16 · 110m Hurdles · Place 3 · RockvilleRockville110m Hurdles317.03a—
Apr 9Canton & Rockville at StaffordApr 9 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles142.43a—
Apr 9Canton & Rockville at StaffordApr 9 · 110m Hurdles · Place 2 · RockvilleRockville110m Hurdles217.22a—
Apr 5Rockville vs. Bolton East Granby and SMSAApr 5 · 110m Hurdles · Place 2 · RockvilleRockville110m Hurdles217.34a—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 30Hillhouse Holiday MeetDec 30 · 55m Hurdles · Place 11 · RockvilleRockville55m Hurdles39"11.8.89a PB12

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 1CIAC Class MM Boys ChampionshipJun 1 · 300m Hurdles · Place 11 · RockvilleRockville300m Hurdles36" / 0.914m11.42.57a11
May 23NCCC ChampionshipMay 23 · 300m Hurdles · Place 2 · RockvilleRockville300m Hurdles241.46a—
May 16Rockville vs East Windsor and Windsor LocksMay 16 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles144.19a—
May 9Coventry, Rockville at SuffieldMay 9 · 400 Meters · Place 3 · RockvilleRockville400 Meters354.01a—
May 2Rockville vs East Granby, SMSA, HMTCAMay 2 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles144.83a—
Apr 29Ellington Invitational Apr 29 · 300m Hurdles · Place 3 · RockvilleRockville300m Hurdles343.91a—
Apr 5Rockville vs Ellington and GranbyApr 5 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles144.83a—

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 24NCCC ChampionshipMay 24 · 300m Hurdles · Place 6 · RockvilleRockville300m Hurdles644.8810
May 18Rockville vs Windsor Locks and East GranbyMay 18 · 110m Hurdles · Place 3 · RockvilleRockville110m Hurdles39" / 0.991m3.19.14a10
May 18Rockville vs Windsor Locks and East GranbyMay 18 · 800 Meters · Place 4 · RockvilleRockville800 Meters4.2:12.09a PB10
May 7Rockville, East Windsor, MLC at SuffieldMay 7 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles36" / 0.914m1.47.27aUnofficial10
May 3Rockville, Stafford @ EllingtonMay 3 · 300m Hurdles · Place 2 · RockvilleRockville300m Hurdles245.52a10
Apr 301st ANNUAL ELLINGTON TRACK & FIELD INVITATIONALApr 30 · 300m Hurdles · Place 8 · RockvilleRockville300m Hurdles36" / 0.914m8.45.94a10
Apr 26Rockville and Somers at CantonApr 26 · 300m Hurdles · Place 4 · RockvilleRockville300m Hurdles36" / 0.914m4.47.08a10
Apr 13Rockville vs Coventry and GranbyApr 13 · 800 Meters · Place 4 · RockvilleRockville800 Meters4.2:26.51a10

2021 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 26Rockville Vs. Coventry/SomersMay 26 · 300m Hurdles · Place 2 · RockvilleRockville300m Hurdles36" / 0.914m2.46.60a9
May 22NCCC Championship MeetMay 22 · 300m Hurdles · Place 9 · RockvilleRockville300m Hurdles947.899
May 19Rockville/Bolton @ StaffordMay 19 · 800 Meters · Place 4 · RockvilleRockville800 Meters42:19.89h PB9
May 14Randy Smith Journal Inquirer Greater Manchester InvitationalMay 14 · 300m Hurdles · Place 12 · RockvilleRockville300m Hurdles1246.599
May 12Rockville vs. Granby/Windsor LocksMay 12 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles147.559
May 12Rockville vs. Granby/Windsor LocksMay 12 · 300m Hurdles · Place 1 · RockvilleRockville300m Hurdles147.559
May 12Rockville vs. Granby/Windsor LocksMay 12 · 100 Meters · Place 11 · RockvilleRockville100 Meters1112.879
May 12Rockville vs. Granby/Windsor LocksMay 12 · 100 Meters · Place 11 · RockvilleRockville100 Meters1112.879
May 5Canton, Rockville at SuffieldMay 5 · Pole Vault · Place 3 · RockvilleRockvillePole Vault3.7'06.009
May 5Canton, Rockville at SuffieldMay 5 · 300m Hurdles · Place 5 · RockvilleRockville300m Hurdles36" / 0.914m5.50.37a9
May 5Canton, Rockville at SuffieldMay 5 · 110m Hurdles · Place 6 · RockvilleRockville110m Hurdles39" / 0.991m6.20.82a9
Apr 27Rockville vs. East Windsor, Windham Tech, HMTCA @ RockvilleApr 27 · Pole Vault · Place 1 · RockvilleRockvillePole Vault17-06.009
Apr 27Rockville vs. East Windsor, Windham Tech, HMTCA @ RockvilleApr 27 · 110m Hurdles · Place 2 · RockvilleRockville110m Hurdles220.249
Apr 27Rockville vs. East Windsor, Windham Tech, HMTCA @ RockvilleApr 27 · 400 Meters · Place 4 · RockvilleRockville400 Meters459.679
Apr 20Ellington vs Rockville @ EllingtonApr 20 · Pole Vault · Place 1 · RockvilleRockvillePole Vault17-06.009
Apr 20Ellington vs Rockville @ EllingtonApr 20 · 300m Hurdles · Place 3 · RockvilleRockville300m Hurdles351.379
Apr 20Ellington vs Rockville @ EllingtonApr 20 · 110m Hurdles · Place 4 · RockvilleRockville110m Hurdles419.989
Apr 14Rockville vs. East Granby & SMSA @ RockvilleApr 14 · 300m Hurdles · Place 2 · RockvilleRockville300m Hurdles249.009
Apr 14Rockville vs. East Granby & SMSA @ RockvilleApr 14 · 110m Hurdles · Place 3 · RockvilleRockville110m Hurdles320.929