Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorNew England (NEICAAA) Outdoor Championships · May 842.17mNew England (NEICAAA) Outdoor ChampionshipsMay 8, 2026
Shot Put · 4kg · IndoorSCSU Sutherland Inv. · Jan 2412.79mSCSU Sutherland Inv.January 24, 2026
Shot Put · 4kg · OutdoorNew England (NEICAAA) Outdoor Championships · May 813.52mNew England (NEICAAA) Outdoor ChampionshipsMay 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · Discus · Place 4 · Southern ConnecticutSouthern ConnecticutDiscus1kg4.42.17m PBSr
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · Shot Put · Place 2 · Southern ConnecticutSouthern ConnecticutShot Put4kg2.13.52m PBSr
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Discus · Place 1 · Southern ConnecticutSouthern ConnecticutDiscus1kg1.40.70mSr
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Shot Put · Place 2 · Southern ConnecticutSouthern ConnecticutShot Put4kg2.13.48mSr
May 1NE10 OutdoorMay 1 · Discus · Place 1 · Southern ConnecticutSouthern ConnecticutDiscus1kg1.40.70mSr
May 1NE10 OutdoorMay 1 · Shot Put · Place 2 · Southern ConnecticutSouthern ConnecticutShot Put4kg2.13.48mSr
Apr 24CCSU InvitationalApr 24 · Discus · Place 12 · Southern ConnecticutSouthern ConnecticutDiscus1kg12.31.64mSr
Apr 24CCSU InvitationalApr 24 · Shot Put · Place 2 · Southern ConnecticutSouthern ConnecticutShot Put4kg2.13.37mSr
Apr 17UCONN NE ChallengeApr 17 · Discus · Place 13 · Southern ConnecticutSouthern ConnecticutDiscus1kg13.40.52mSr
Apr 17UCONN NE ChallengeApr 17 · Shot Put · Place 9 · Southern ConnecticutSouthern ConnecticutShot Put4kg9.13.07mSr
Apr 10Wilton Wright InvitationalApr 10 · Discus · Place 2 · Southern ConnecticutSouthern ConnecticutDiscus240.77mSr
Apr 10Wilton Wright InvitationalApr 10 · Shot Put · Place 4 · Southern ConnecticutSouthern ConnecticutShot Put412.75mSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 19Northeast-10 Indoor ChampionshipsFeb 19 · Shot Put · Place 1 · So. Conn. St.So. Conn. St.Shot Put112.90mSR
Feb 6Riverhawk InvitationalFeb 6 · Shot Put · Place 18 · Southern ConnecticutSouthern ConnecticutShot Put1811.41mSR
Jan 24SCSU Sutherland Inv.Jan 24 · Shot Put · Place 1 · Southern ConnecticutSouthern ConnecticutShot Put4kg1.12.79m PBSr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 12Art Kadish Elm City ChallengeDec 12 · Shot Put · Place 6 · Southern ConnecticutSouthern ConnecticutShot Put4kg6.11.54mSr
Dec 6Yale Season OpenerDec 6 · Shot Put · Place 9 · Southern ConnecticutSouthern ConnecticutShot Put4kg9.11.33mSr
Feb 222025 Northeast-10 Indoor Track & Field ChampionshipsFeb 22 · Weight Throw · Place 20 · So. Conn. St.So. Conn. St.Weight Throw2037-6.75JR
Feb 15Yale Giegengack InvitationalFeb 15 · Shot Put · Place 10 · Southern ConnecticutSouthern ConnecticutShot Put1012.09m—
Feb 1UCONN ROY-al RumbleFeb 1 · Shot Put · Place 9 · Southern ConnecticutSouthern ConnecticutShot Put911.38m—
Jan 11Sutherland InviteJan 11 · Weight Throw · Place 15 · Southern ConnecticutSouthern ConnecticutWeight Throw159.32m—
Jan 11Sutherland InviteJan 11 · Shot Put · Place 4 · Southern ConnecticutSouthern ConnecticutShot Put411.04m—

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 102025 NEICAAA Outdoor ChampsMay 10 · Discus · Place 17 · Southern ConnecticutSouthern ConnecticutDiscus1737.05mJR
May 102025 NEICAAA Outdoor ChampsMay 10 · Shot Put · Place 14 · Southern ConnecticutSouthern ConnecticutShot Put1411.99mJR
Apr 25SCSU Barber-MaloneyApr 25 · Discus · Place 3 · Southern ConnecticutSouthern ConnecticutDiscus1kg3.40.70mJr
Apr 19Mark Young InvitationalApr 19 · Discus · Place 2 · So. Conn. St.So. Conn. St.Discus2132-8JR
Apr 19Mark Young InvitationalApr 19 · Shot Put · Place 1 · So. Conn. St.So. Conn. St.Shot Put142-6.75JR
Apr 11SCSU Wright InviteApr 11 · Discus · Place 8 · Southern ConnecticutSouthern ConnecticutDiscus833.34mJr
Apr 11SCSU Wright InviteApr 11 · Shot Put · Place 4 · Southern ConnecticutSouthern ConnecticutShot Put412.10mJr
Apr 4UCONN Dog FightApr 4 · Shot Put · Place 7 · Southern ConnecticutSouthern ConnecticutShot Put4kg7.11.46mJr

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 13Kadish Elm CityDec 13 · Shot Put · Place 4 · Southern ConnecticutSouthern ConnecticutShot Put4kg4.12.07mJr
Dec 7Yale Season OpenerDec 7 · Shot Put · Place 9 · Southern ConnecticutSouthern ConnecticutShot Put4kg9.11.26mJr
Feb 10URI Coaches InvitationalFeb 10 · Shot Put · Place 17 · StonehillStonehillShot Put1711.30mSO
Feb 3BU Bruce Lehane Scarlet & White InvitationalFeb 3 · Shot Put · Place 31 · StonehillStonehillShot Put4kg31.11.10mSo
Jan 26Riverhawk InvitationalJan 26 · Shot Put · Place 22 · StonehillStonehillShot Put2211.12mSO
Jan 20The URI InvitationalJan 20 · Shot Put · Place 12 · StonehillStonehillShot Put1210.81mSO
Jan 14University Of Massachusetts Amherst Flagship InvitationalJan 14 · Shot Put · Place 17 · StonehillStonehillShot Put1711.31mSO

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 4Northeast Outdoor ChampionshipsMay 4 · Discus · Place 18 · StonehillStonehillDiscus1kg18.32.11mSo
May 4Northeast Outdoor ChampionshipsMay 4 · Shot Put · Place 8 · StonehillStonehillShot Put4kg8.12.29mSo
Apr 27Skyhawk Invitational (outdoor)Apr 27 · Discus · Place 6 · StonehillStonehillDiscus633.12m—
Apr 27Skyhawk Invitational (outdoor)Apr 27 · Shot Put · Place 4 · StonehillStonehillShot Put412.06m—
Apr 13UMASS Commonwealth Invitational Apr 13 · Shot Put · Place 5 · StonehillStonehillShot Put511.60m—
Apr 5UMASS Flagship OpenerApr 5 · Discus · Place 13 · StonehillStonehillDiscus1kg13.35.76mSo

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 2Alden InvitationalDec 2 · Shot Put · Place 5 · StonehillStonehillShot Put4kg5.12.54mSo
Feb 19NEC Indoor Track & Field ChampionshipsFeb 19 · Shot Put · Place 7 · StonehillStonehillShot Put4kg7.11.45mFr
Feb 11URI Coaches' InvitationalFeb 11 · Shot Put · Place 11 · StonehillStonehillShot Put1110.67mFR
Feb 2NEICAAA Indoor Track & Field ChampionshipsFeb 2 · Shot Put · Place 11 · StonehillStonehillShot Put1137-9.5FR
Jan 27Riverhawk InvitationalJan 27 · Shot Put · Place 34 · StonehillStonehillShot Put3410.81mFr
Jan 21URI InvitationalJan 21 · Shot Put · StonehillStonehillShot Put4kg—FOULFr
Jan 15Flagship Indoor InvitationalJan 15 · Shot Put · StonehillStonehillShot Put4kg—FOULFr

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 6NEC ChampionshipMay 6 · Discus · Place 6 · StonehillStonehillDiscus1kg6.37.07mFr
May 6NEC ChampionshipMay 6 · Shot Put · Place 9 · StonehillStonehillShot Put4kg9.11.15mFr
Apr 29Skyhawk InvitationalApr 29 · Discus · Place 7 · StonehillStonehillDiscus735.99mFR
Apr 29Skyhawk InvitationalApr 29 · Shot Put · Place 5 · StonehillStonehillShot Put511.80mFR
Apr 22Holy Cross InvitationalApr 22 · Discus · Place 11 · StonehillStonehillDiscus1133.48mFR
Apr 22Holy Cross InvitationalApr 22 · Discus · Place 11 · StonehillStonehillDiscus1133.48mFR
Apr 22Holy Cross InvitationalApr 22 · Discus · Place 11 · StonehillStonehillDiscus1133.48mFR
Apr 15Merrimack Alumni ClassicApr 15 · Discus · Place 3 · StonehillStonehillDiscus335.23mFR
Apr 15Merrimack Alumni ClassicApr 15 · Shot Put · Place 3 · StonehillStonehillShot Put311.66mFR
Apr 6Merrimack College Track CarnivalApr 6 · Discus · Place 3 · StonehillStonehillDiscus3115-7FR
Apr 6Merrimack College Track CarnivalApr 6 · Shot Put · Place 4 · StonehillStonehillShot Put435-9.5FR
Mar 24UMass-Lowell InvitationalMar 24 · Shot Put · Place 12 · StonehillStonehillShot Put4kg12.10.10mFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3Suffolk RelaysDec 3 · Shot Put · Place 2 · StonehillStonehillShot Put4kg2.11.76mFr

2022 Outdoor Track

22 results
DateMeetEventPlMarkGr
Jun 11New England Interscholastic Outdoor Track and Field ChampionshipsJun 11 · Discus · Place 16 · SheehanSheehanDiscus1633.22m12
Jun 11New England Interscholastic Outdoor Track and Field ChampionshipsJun 11 · Shot Put · Place 22 · SheehanSheehanShot Put2210.10m12
Jun 6CIAC Combined State Open ChampionshipsJun 6 · Discus · Place 2 · SheehanSheehanDiscus2126-0512
Jun 6CIAC Combined State Open ChampionshipsJun 6 · Shot Put · Place 5 · SheehanSheehanShot Put536-04.2512
Jun 2CIAC Combined Class M ChampionshipsJun 2 · Discus · Place 1 · SheehanSheehanDiscus1120-0212
Jun 2CIAC Combined Class M ChampionshipsJun 2 · Shot Put · Place 2 · SheehanSheehanShot Put236-01.0012
May 24SCC Outdoor Track & Field ChampionshipsMay 24 · Discus · Place 2 · SheehanSheehanDiscus1kg2.114-0912
May 24SCC Outdoor Track & Field ChampionshipsMay 24 · Shot Put · Place 2 · SheehanSheehanShot Put4kg2.37-01.5012
May 17SCC East SectionalMay 17 · Discus · Place 1 · SheehanSheehanDiscus1114-0812
May 17SCC East SectionalMay 17 · Shot Put · Place 1 · SheehanSheehanShot Put136-10.0012
May 11Fairfield Prep-Lauralton-Sheehan-Wilbur CrossMay 11 · Discus · Place 1 · SheehanSheehanDiscus1109-0412
May 11Fairfield Prep-Lauralton-Sheehan-Wilbur CrossMay 11 · Shot Put · Place 1 · SheehanSheehanShot Put135-08.5012
Apr 2940th O'Grady Relays Day 1Apr 29 · Discus · Place 1 · SheehanSheehanDiscus1118-0212
Apr 2940th O'Grady Relays Day 1Apr 29 · Shot Put · Place 1 · SheehanSheehanShot Put136-04.2512
Apr 25Sheehan, SHA, ND-WH at Mercy/Xavier Apr 25 · Discus · Place 2 · SheehanSheehanDiscus2108' 412
Apr 25Sheehan, SHA, ND-WH at Mercy/Xavier Apr 25 · Shot Put · Place 1 · SheehanSheehanShot Put131' 9.512
Apr 23The Patriot GamesApr 23 · Discus · Place 5 · SheehanSheehanDiscus1kg5.102'0612
Apr 23The Patriot GamesApr 23 · Shot Put · Place 2 · SheehanSheehanShot Put4kg2.35'10.2512
Apr 21Hillhouse, Lyman Hall @ Sheehan HighApr 21 · Discus · Place 2 · SheehanSheehanDiscus289' 1112
Apr 21Hillhouse, Lyman Hall @ Sheehan HighApr 21 · Shot Put · Place 1 · SheehanSheehanShot Put136' 012
Apr 12East Haven-North Haven-SheehanApr 12 · Discus · Place 3 · SheehanSheehanDiscus3100-1112
Apr 12East Haven-North Haven-SheehanApr 12 · Shot Put · Place 2 · SheehanSheehanShot Put233-10.0012

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 9CIAC Combined State Open ChampionshipJun 9 · Shot Put · Place 7 · SheehanSheehanShot Put734-08.7511
Jun 2CIAC Combined Class M ChampionshipJun 2 · Discus · Place 11 · SheehanSheehanDiscus1kg11.84-0211
Jun 2CIAC Combined Class M ChampionshipJun 2 · Shot Put · Place 2 · SheehanSheehanShot Put4kg2.35-01.0011
May 25SCC Outdoor Track and Field ChampionshipsMay 25 · Discus · Place 1 · SheehanSheehanDiscus1kg1.112-0411
May 25SCC Outdoor Track and Field ChampionshipsMay 25 · Shot Put · Place 2 · SheehanSheehanShot Put4kg2.36-09.0011
May 17SCC Eastern SectionalMay 17 · Discus · Place 1 · SheehanSheehanDiscus1105-0411
May 17SCC Eastern SectionalMay 17 · Shot Put · Place 2 · SheehanSheehanShot Put236-06.0011

2019 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 29CIAC Combined Class M ChampionshipMay 29 · Shot Put · Place 8 · SheehanSheehanShot Put4kg8.32-10.009
May 20SCC Outdoor Track and Field ChampionshipMay 20 · Discus · Place 21 · SheehanSheehanDiscus1kg21.62-059
May 20SCC Outdoor Track and Field ChampionshipMay 20 · Shot Put · Place 4 · SheehanSheehanShot Put4kg4.34-07.509
May 14SCC EAST Track and Field Sectional MeetMay 14 · Discus · Place 13 · SheehanSheehanDiscus1kg13.77-119
May 14SCC EAST Track and Field Sectional MeetMay 14 · Shot Put · Place 10 · SheehanSheehanShot Put4kg10.29-02.259
May 4Middletown Outdoor Track and Field Invite VarsityMay 4 · Discus · Place 25 · SheehanSheehanDiscus1kg25.55-089
May 4Middletown Outdoor Track and Field Invite VarsityMay 4 · Shot Put · Place 14 · SheehanSheehanShot Put4kg14.32-00.009
Apr 26Ledyard Relays InvitationalApr 26 · Shot Put · Place 5 · SheehanSheehanShot Put4kg5.31'04.009
Apr 16Mercy/Sheehan/Wilbur Cross@ HillhouseApr 16 · Discus · SheehanSheehanDiscus1kg—63'5.00Unofficial9
Apr 16Mercy/Sheehan/Wilbur Cross@ HillhouseApr 16 · Shot Put · SheehanSheehanShot Put4kg—35'1.50Unofficial9
Apr 12Record-Journal MeetApr 12 · Discus · Place 4 · SheehanSheehanDiscus1kg4.61-009
Apr 12Record-Journal MeetApr 12 · Shot Put · Place 2 · SheehanSheehanShot Put4kg2.31-09.009
Apr 9Amity vs. Sheehan & West Haven GirlsApr 9 · Discus · Place 2 · SheehanSheehanDiscus278-079

2018 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 2611th Annual Conneticut Middle School ChampionshipMay 26 · Discus · Place 24 · James H. MoranJames H. MoranDiscus1kg24.56'01.008
May 2611th Annual Conneticut Middle School ChampionshipMay 26 · Shot Put · Place 1 · James H. MoranJames H. MoranShot Put4kg1.37'09.758