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Quiana Williams

High Point · Class of 2024

100 resultsTrack & Field2021–202624 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorBob Davidson Team Challenge · Mar 21	11.50a	Bob Davidson Team Challenge	March 21, 2025
200 Meters · IndoorBig South Indoor Championship · Feb 28	24.50a	Big South Indoor Championship	February 28, 2025
200 Meters · OutdoorHigh Point VertKlasse Meeting · Apr 4	23.84a	High Point VertKlasse Meeting	April 4, 2025
300 Meters · IndoorLiberty Christmas Invitational · Dec 16	41.50a	Liberty Christmas Invitational	December 16, 2023
400 Meters · OutdoorGCS Championship · Apr 20	57.88a	GCS Championship	April 20, 2024
500 Meters · IndoorSW Guilford Invitational #1 · Dec 5	1:23.56a	SW Guilford Invitational #1	December 5, 2023
55 Meter · IndoorRaider Invitational · Dec 12	7.30a	Raider Invitational	December 12, 2023
55 Meters · IndoorMondo Elite HS Invitational · Feb 2	7.29	Mondo Elite HS Invitational	February 2, 2024
60 Meter · IndoorBig South Indoor Championship · Feb 28	7.47a	Big South Indoor Championship	February 28, 2025
60 Meters · IndoorBig South Indoor TF Championships 2026 · Feb 27	7.56a	Big South Indoor TF Championships 2026	February 27, 2026
Combined results · OutdoorNorthern Guilford Metro 4A Dual Meet #2 · Apr 26	27.3	Northern Guilford Metro 4A Dual Meet #2	April 26, 2022
Long Jump · OutdoorNCHSAA 4A Midwest Regional · May 13	14-08.00	NCHSAA 4A Midwest Regional	May 13, 2023
Wind: 3.7 · OutdoorRaleigh Relays · Mar 27	24.16	Raleigh Relays	March 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 11	Big South Outdoor Track and Field ChampionshipsMay 11 · 200 Meters · Place 9 · High PointHigh Point	200 MetersRound P	9.	24.64aWind: 0.9	So
May 11	Big South Outdoor Track and Field ChampionshipsMay 11 · 100 Meters · Place 2 · High PointHigh Point	100 MetersRound P	2.	11.75aWind: 2	So
May 11	Big South Outdoor Track and Field ChampionshipsMay 11 · 100 Meters · Place 5 · High PointHigh Point	100 Meters	5.	11.75aWind: 2	So
May 3	Duke TwilightMay 3 · 200 Meters · Place 21 · High PointHigh Point	200 Meters	21.	24.25aWind: 1.4	So
Apr 17	Aggie InviteApr 17 · 100 Meters · Place 33 · High PointHigh Point	100 MetersRound P	33.	12.03aWind: 1.2	So
Apr 16	2026 Wake Forest InvitationalApr 16 · 200 Meters · Place 9 · High PointHigh Point	200 Meters	9.	24.85aWind: 3.1	So
Apr 16	2026 Wake Forest InvitationalApr 16 · 100 Meters · Place 2 · High PointHigh Point	100 Meters	2.	11.89aWind: 2.2	So
Apr 2	High Point VertKlasse MeetingApr 2 · 100 Meters · Place 6 · High PointHigh Point	100 Meters	6.	11.65aWind: 3.2	So
Mar 26	Raleigh RelaysMar 26 · 100 Meters · Place 29 · High PointHigh Point	100 Meters	29.	11.87aWind: -0.1	So
Mar 20	Bob Davidson Team Challenge presented by Norris WoodyMar 20 · 200 Meters · Place 23 · High PointHigh Point	200 Meters	23	25.24a	SO
Mar 20	Bob Davidson Team Challenge presented by Norris WoodyMar 20 · 100 Meters · Place 14 · High PointHigh Point	100 Meters	14	12.00a	SO

Date	Meet	Event	Pl	Mark	Gr
Feb 27	Big South Indoor TF Championships 2026Feb 27 · 200 Meters · Place 13 · High PointHigh Point	200 Meters	13	25.39a	SO
Feb 27	Big South Indoor TF Championships 2026Feb 27 · 60 Meters · Place 6 · High PointHigh Point	60 Meters	6	7.69a	SO
Feb 27	Big South Indoor TF Championships 2026Feb 27 · 60 Meters · Place 2 · High PointHigh Point	60 Meters	2	7.56a PB	SO
Feb 14	ASICS Sound InviteFeb 14 · 200 Meters · Place 7 · High PointHigh Point	200 Meters	7	24.77a	So
Feb 14	ASICS Sound InviteFeb 14 · 60 Meters · Place 5 · High PointHigh Point	60 MetersRound P	5	7.70a	So
Feb 14	ASICS Sound InviteFeb 14 · 60 Meters · Place 4 · High PointHigh Point	60 Meters	4	7.68a	So

Date	Meet	Event	Pl	Mark	Gr
Jun 19	USATF U-20 National ChampionshipsJun 19 · 100 Meters · Place 22 · UnattachedUnattached	100 MetersRound P	22.	12.07aWind: 0.6	Fr
May 18	Dani Palooza Last ChanceMay 18 · 100 Meters · Place 1 · High PointHigh Point	100 Meters	1	11.65	FR
May 18	Dani Palooza Last ChanceMay 18 · 100 Meters · Place 1 · High PointHigh Point	100 Meters	1	11.65	FR
May 12	Big South Outdoor Track and Field ChampionshipMay 12 · 200 Meters · Place 2 · High PointHigh Point	200 Meters	2	24.13a	FR
May 12	Big South Outdoor Track and Field ChampionshipMay 12 · 100 Meters · Place 1 · High PointHigh Point	100 Meters	1	11.67a	FR
May 12	Big South Outdoor Track and Field ChampionshipMay 12 · 100 Meters · Place 1 · High PointHigh Point	100 Meters	1	11.58a	FR
May 4	Duke TwilightMay 4 · 200 Meters · Place 11 · High PointHigh Point	200 Meters	11	24.29a	Fr
May 4	Duke TwilightMay 4 · 100 Meters · Place 7 · High PointHigh Point	100 Meters	7	11.58a	Fr
Apr 18	Aggie ClassicApr 18 · 100 Meters · Place 6 · High PointHigh Point	100 MetersRound P	6.	11.53aWind: 4.5	Fr
Apr 18	Aggie ClassicApr 18 · 100 Meters · Place 8 · High PointHigh Point	100 Meters	8.	11.79aWind: 0.3	Fr
Apr 18	Wake Forest InvitationalApr 18 · 200 Meters · Place 4 · High PointHigh Point	200 Meters	4.	23.96aWind: 2.4	Fr
Apr 4	High Point VertKlasse MeetingApr 4 · 200 Meters · Place 1 · High PointHigh Point	200 Meters	1	23.84a PB	Fr
Apr 4	High Point VertKlasse MeetingApr 4 · 100 Meters · Place 3 · High PointHigh Point	100 Meters	3	11.56a	Fr
Mar 27	Raleigh RelaysMar 27 · Wind: 3.7 · Place 20 · High PointHigh Point	Wind: 3.7	20	24.16 PB	FR
Mar 27	Raleigh RelaysMar 27 · 200 Meters · Place 20 · High PointHigh Point	200 Meters	20	24.16	FR
Mar 21	Bob Davidson Team ChallengeMar 21 · 200 Meters · Place 2 · High PointHigh Point	200 Meters	2.	23.81aWind: 2.3	Fr
Mar 21	Bob Davidson Team ChallengeMar 21 · 100 Meters · Place 1 · High PointHigh Point	100 Meters	1.	11.50a PBWind: 1.9	Fr

Date	Meet	Event	Pl	Mark	Gr
Feb 28	Big South Indoor ChampionshipFeb 28 · 60 Meter · Place 1 · High PointHigh Point	60 MeterRound P	1.	7.52a	Fr
Feb 28	Big South Indoor ChampionshipFeb 28 · 60 Meter · Place 1 · High PointHigh Point	60 Meter	1.	7.47a PB	Fr
Feb 28	Big South Indoor ChampionshipFeb 28 · 200 Meters · Place 1 · High PointHigh Point	200 MetersRound P	1.	24.50a PB	Fr
Feb 28	Big South Indoor ChampionshipFeb 28 · 200 Meters · Place 4 · High PointHigh Point	200 Meters	4.	24.59a	Fr
Jan 17	Virginia Tech InvitationalJan 17 · 60 Meter · Place 2 · High PointHigh Point	60 MeterRound P	2.	7.51a	Fr
Jan 17	Virginia Tech InvitationalJan 17 · 60 Meter · Place 3 · High PointHigh Point	60 Meter	3.	7.51a	Fr
Jan 17	Virginia Tech InvitationalJan 17 · 200 Meters · Place 5 · High PointHigh Point	200 Meters	5.	24.82a	Fr

Date	Meet	Event	Pl	Mark	Gr
Dec 5	Liberty KickoffDec 5 · 60 Meter · Place 5 · High PointHigh Point	60 MeterRound P	5.	7.63aWind: 0	Fr
Dec 5	Liberty KickoffDec 5 · 60 Meter · Place 7 · High PointHigh Point	60 Meter	7.	7.70aWind: 0	Fr
Dec 5	Liberty KickoffDec 5 · 200 Meters · Place 13 · High PointHigh Point	200 Meters	13.	25.37aWind: 0	Fr
Feb 2	Mondo Elite HS InvitationalFeb 2 · 300 Meters · Place 15 · N. GuilfordN. Guilford	300 Meters	15	41.63	—
Feb 2	Mondo Elite HS InvitationalFeb 2 · 55 Meters · Place 13 · N. GuilfordN. Guilford	55 MetersRound P	13	7.29 PB	—
Feb 2	Mondo Elite HS InvitationalFeb 2 · 300 Meters · Place 15 · N. GuilfordN. Guilford	300 Meters	15	41.63	—

Date	Meet	Event	Pl	Mark	Gr
Jun 14	adidas Outdoor NationalsJun 14 · 400 Meters · Place 33 · UnattachedUnattached	400 Meters	33.	58.60a	12
Jun 14	adidas Outdoor NationalsJun 14 · 400 Meters · Place 33 · UnattachedUnattached	400 Meters	33.	58.60a	12
Jun 14	adidas Outdoor NationalsJun 14 · 200 Meters · Place 27 · UnattachedUnattached	200 MetersRound P	27.	25.39aWind: -1.1	12
Jun 14	adidas Outdoor NationalsJun 14 · 200 Meters · Place 27 · UnattachedUnattached	200 MetersRound P	27.	25.39aWind: -1.1	12
May 11	NCHSAA 4A Midwest RegionalMay 11 · 400 Meters · Place 1 · Northern GuilfordNorthern Guilford	400 Meters	1.	58.18a	12
May 11	NCHSAA 4A Midwest RegionalMay 11 · 200 Meters · Place 1 · Northern GuilfordNorthern Guilford	200 Meters	1.	24.63a	12
May 11	NCHSAA 4A Midwest RegionalMay 11 · 100 Meters · Place 1 · Northern GuilfordNorthern Guilford	100 MetersRound P	1.	12.23a	12
May 11	NCHSAA 4A Midwest RegionalMay 11 · 100 Meters · Place 1 · Northern GuilfordNorthern Guilford	100 Meters	1.	12.24a	12
Apr 27	Neal MorrisApr 27 · 400 Meters · Northern GuilfordNorthern Guilford	400 Meters	--	DNS	12
Apr 27	Neal MorrisApr 27 · 200 Meters · Northern GuilfordNorthern Guilford	200 Meters	--	DNS	12
Apr 27	Neal MorrisApr 27 · 100 Meters · Northern GuilfordNorthern Guilford	100 Meters	--	DNS	12
Apr 20	GCS ChampionshipApr 20 · 400 Meters · Place 2 · Northern GuilfordNorthern Guilford	400 Meters	2.	57.88a PB	12
Apr 20	GCS ChampionshipApr 20 · 200 Meters · Place 1 · Northern GuilfordNorthern Guilford	200 Meters	1.	24.98a	12
Apr 20	GCS ChampionshipApr 20 · 100 Meters · Place 1 · Northern GuilfordNorthern Guilford	100 Meters	1.	12.08a	12
Apr 6	Panther InvitationalApr 6 · 400 Meters · Northern GuilfordNorthern Guilford	400 Meters	--	DNS	12
Apr 6	Panther InvitationalApr 6 · 100 Meters · Place 7 · Northern GuilfordNorthern Guilford	100 MetersRound P	7.	12.79a	12
Apr 6	Panther InvitationalApr 6 · 100 Meters · Place 7 · Northern GuilfordNorthern Guilford	100 Meters	7.	13.07aWind: -1.7	12

Date	Meet	Event	Pl	Mark	Gr
Dec 16	Liberty Christmas InvitationalDec 16 · 300 Meters · Place 8 · Northern GuilfordNorthern Guilford	300 Meters	8.	41.50a PB	12
Dec 16	Liberty Christmas InvitationalDec 16 · 55 Meter · Place 14 · Northern GuilfordNorthern Guilford	55 MeterRound P	14.	7.44a	12
Dec 12	Raider InvitationalDec 12 · 300 Meters · Place 2 · Northern GuilfordNorthern Guilford	300 Meters	2.	42.65a	12
Dec 12	Raider InvitationalDec 12 · 55 Meter · Place 1 · Northern GuilfordNorthern Guilford	55 Meter	1.	7.30a PB	12
Dec 5	SW Guilford Invitational #1Dec 5 · 500 Meters · Place 3 · Northern GuilfordNorthern Guilford	500 Meters	3.	1:23.56a PB	12
Dec 5	SW Guilford Invitational #1Dec 5 · 55 Meter · Place 1 · Northern GuilfordNorthern Guilford	55 Meter	1.	7.37a	12
Jan 27	Mondo Elite HS InvitationalJan 27 · 300 Meters · Place 37 · N GuilfordN Guilford	300 Meters	37	44.83	—
Jan 27	Mondo Elite HS InvitationalJan 27 · 55 Meters · Place 26 · N GuilfordN Guilford	55 MetersRound P	26	7.570	—
Jan 27	Mondo Elite HS InvitationalJan 27 · 300 Meters · Place 1 · N GuilfordN Guilford	300 Meters	1	43.70	—
Jan 27	Mondo Elite HS InvitationalJan 27 · 55 Meters · Place 2 · N GuilfordN Guilford	55 Meters	2	7.68	—
Jan 23	Guilford County ChampionshipsJan 23 · 300 Meters · Place 10 · Northern GuilfordNorthern Guilford	300 Meters	10.	43.70a	11
Jan 18	Southwest Guilford Polar Bear #2Jan 18 · 300 Meters · Place 2 · Northern GuilfordNorthern Guilford	300 Meters	2	44.10	—
Jan 5	SW Guilford Invitational #2Jan 5 · 300 Meters · Place 7 · Northern GuilfordNorthern Guilford	300 Meters	7.	44.94a	11

Date	Meet	Event	Pl	Mark	Gr
May 13	NCHSAA 4A Midwest RegionalMay 13 · Long Jump · Place 13 · Northern GuilfordNorthern Guilford	Long Jump	13.	14-08.00 PB	11
May 13	NCHSAA 4A Midwest RegionalMay 13 · 400 Meters · Place 10 · Northern GuilfordNorthern Guilford	400 Meters	10.	1:01.59a	11
May 13	NCHSAA 4A Midwest RegionalMay 13 · 200 Meters · Place 5 · Northern GuilfordNorthern Guilford	200 Meters	5.	25.33a	11
Jan 11	Southwest Guilford Polar BearJan 11 · 500 Meters · Place 1 · Northern GuilfordNorthern Guilford	500 Meters	1.	1:26.00Unofficial	11

Date	Meet	Event	Pl	Mark	Gr
May 14	NCHSAA 4A Midwest RegionalMay 14 · 400 Meters · Place 11 · Northern GuilfordNorthern Guilford	400 Meters	11.	1:08.03a	10
Apr 30	Guilford County ChampionshipApr 30 · 400 Meters · Place 2 · Northern GuilfordNorthern Guilford	400 Meters	2	1:01.80	10
Apr 30	Guilford County ChampionshipApr 30 · 200 Meters · Place 5 · Northern GuilfordNorthern Guilford	200 Meters	5	27.24	10
Apr 26	Northern Guilford Metro 4A Dual Meet #2Apr 26 · Combined results · Place 2 · Northern GuilfordNorthern Guilford	Combined results	2	27.3 PB	10
Apr 16	PANTHER INVITATIONAL "MEET OF CHAMPIONS"Apr 16 · 400 Meters · Place 15 · Northern GuilfordNorthern Guilford	400 Meters	15.	1:03.29a	10
Apr 16	PANTHER INVITATIONAL "MEET OF CHAMPIONS"Apr 16 · 200 Meters · Place 15 · Northern GuilfordNorthern Guilford	200 Meters	15.	27.11a	10
Apr 13	WGHS Metro 4A Conf MeetApr 13 · 200 Meters · Place 1 · Northern GuilfordNorthern Guilford	200 Meters	1	26.3	10
Apr 13	WGHS Metro 4A Conf MeetApr 13 · 400 Meters · Place 2 · Northern GuilfordNorthern Guilford	400 Meters	2	1:04.2	10
Apr 6	Northern Guilford Metro 4A Dual Meet #1Apr 6 · 200 Meters · Place 1 · Northern GuilfordNorthern Guilford	200 Meters	1	27.4	10
Apr 6	Northern Guilford Metro 4A Dual Meet #1Apr 6 · 400 Meters · Place 1 · Northern GuilfordNorthern Guilford	400 Meters	1	1:05.9	10
Mar 28	Southwest Guilford HS vs Page NorthernMar 28 · 200 Meters · Place 1 · Northern GuilfordNorthern Guilford	200 Meters	1	28.00	—
Mar 28	Southwest Guilford HS vs Page NorthernMar 28 · 400 Meters · Place 2 · Northern GuilfordNorthern Guilford	400 Meters	2	1:06.60	—

Date	Meet	Event	Pl	Mark	Gr
Dec 7	SW Guilford Invitational #1Dec 7 · 300 Meters · Place 6 · Northern GuilfordNorthern Guilford	300 Meters	6.	46.14a	10
Dec 7	SW Guilford Invitational #1Dec 7 · 55 Meter · Place 7 · Northern GuilfordNorthern Guilford	55 Meter	7.	7.68a	10

Date	Meet	Event	Pl	Mark	Gr
Jun 19	NCHSAA 3A Mideast RegionalJun 19 · 200 Meters · Place 5 · Northern GuilfordNorthern Guilford	200 Meters	5.	26.32a	9
Jun 8	Mid-State 2A/3A Conference ChampionshipsJun 8 · 400 Meters · Place 3 · Northern GuilfordNorthern Guilford	400 Meters	3.	1:02.53a	9
Jun 8	Mid-State 2A/3A Conference ChampionshipsJun 8 · 200 Meters · Place 1 · Northern GuilfordNorthern Guilford	200 Meters	1.	26.02a	9
May 27	N. Guilford/Rockingham/Person/W. Alamance Quad MeetMay 27 · 200 Meters · Place 1 · Northern GuilfordNorthern Guilford	200 Meters	1	26.5	9
May 27	N. Guilford/Rockingham/Person/W. Alamance Quad MeetMay 27 · 400 Meters · Place 2 · Northern GuilfordNorthern Guilford	400 Meters	2	1:01.7	9