Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorDennis Craddock · Apr 1111.87aDennis CraddockApril 11, 2025
200 Meters · IndoorLiberty Open · Jan 2325.05aLiberty OpenJanuary 23, 2026
200 Meters · OutdoorC2C Outdoor Championships · May 224.35aC2C Outdoor ChampionshipsMay 2, 2025
300 Meters · IndoorLiberty Kickoff · Dec 541.52aLiberty KickoffDecember 5, 2024
400 Meters · OutdoorVHSL 3A State Track & Field Championships · May 3157.02aVHSL 3A State Track & Field ChampionshipsMay 31, 2019
50 Meters · IndoorThe Virginia Showcase · Jan 146.97The Virginia ShowcaseJanuary 14, 2022
500 Meters · IndoorSt Christopher's School Indoor Track & Field Invitational · Jan 251:21.70St Christopher's School Indoor Track & Field InvitationalJanuary 25, 2019
55 Meter · IndoorLiberty University HS Indoor Opener · Dec 117.44aLiberty University HS Indoor OpenerDecember 11, 2021
55 Meters · IndoorThe Virginia Showcase · Jan 147.567The Virginia ShowcaseJanuary 14, 2022
60 Meter · IndoorC2C Indoor Championships · Feb 217.69aC2C Indoor ChampionshipsFebruary 21, 2025
60 Meters · IndoorLiberty Open · Jan 237.82aLiberty OpenJanuary 23, 2026
800 Meters · OutdoorStafford Invitational · Apr 122:31.74Stafford InvitationalApril 12, 2019
Combined results · Outdoor · Hand timedChancellor & James Monroe at Courtland · Jun 21:07.3hChancellor & James Monroe at CourtlandJune 2, 2021
High Jump · IndoorVHSL Region 3B · Feb 155-02.00VHSL Region 3BFebruary 15, 2019
High Jump · OutdoorColgan Track Classic · Apr 63.50Colgan Track ClassicApril 6, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 8UMO First ChanceMay 8 · 100 Meters · Place 4 · Mary WashingtonMary Washington100 MetersRound P4.12.05aWind: 0.5So
May 8UMO First ChanceMay 8 · 100 Meters · Place 3 · Mary WashingtonMary Washington100 Meters3.12.07aWind: -0.7So
May 8Mount Olive First ChanceMay 8 · 100 Meters · Place 4 · Mary WashingtonMary Washington100 MetersRound P4.12.05aWind: 0.5So
May 8Mount Olive First ChanceMay 8 · 100 Meters · Place 3 · Mary WashingtonMary Washington100 Meters3.12.07aSo
May 1C2C ChampionshipsMay 1 · 200 Meters · Place 1 · Mary WashingtonMary Washington200 Meters1.24.96aWind: 0.4So
May 1C2C ChampionshipsMay 1 · 100 Meters · Place 1 · Mary WashingtonMary Washington100 MetersRound P1.11.95aWind: 0.7So
May 1C2C ChampionshipsMay 1 · 100 Meters · Place 1 · Mary WashingtonMary Washington100 Meters1.12.00aWind: 0.9So
Apr 17Virginia ChallengeApr 17 · 200 Meters · Place 30 · Mary WashingtonMary Washington200 Meters30.24.65aWind: 3So
Apr 10Duke InvitationalApr 10 · 100 Meters · Place 25 · Mary WashingtonMary Washington100 MetersRound P25.11.96aWind: 3So
Apr 2Colonial RelaysApr 2 · 200 Meters · Place 2 · Mary WashingtonMary Washington200 Meters2.24.42aWind: 2.2So
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 100 Meters · Place 3 · Mary WashingtonMary Washington100 MetersRound P3.12.28aWind: -0.7So
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 100 Meters · Place 3 · Mary WashingtonMary Washington100 Meters3.12.13aWind: -0.5So

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Mar 6Tufts Final QualifierMar 6 · 60 Meter · Place 5 · Mary WashingtonMary Washington60 MeterRound P5.7.82aSo
Mar 6Tufts Final QualifierMar 6 · 200 Meters · Place 7 · Mary WashingtonMary Washington200 Meters7.25.41aSo
Feb 20C2C Indoor ChampionshipsFeb 20 · 60 Meter · Place 2 · Mary WashingtonMary Washington60 MeterRound P2.7.91aSo
Feb 20C2C Indoor ChampionshipsFeb 20 · 60 Meter · Place 2 · Mary WashingtonMary Washington60 Meter2.7.78aSo
Feb 20C2C Indoor ChampionshipsFeb 20 · 200 Meters · Place 1 · Mary WashingtonMary Washington200 Meters1.25.14aSo
Feb 6VMI Winter RelaysFeb 6 · 200 Meters · Place 8 · Mary WashingtonMary Washington200 Meters825.23aSo
Jan 23Liberty OpenJan 23 · 200 Meters · Place 21 · Mary WashingtonMary Washington200 Meters2125.05a PBSo
Jan 23Liberty OpenJan 23 · 60 Meters · Place 20 · Mary WashingtonMary Washington60 MetersRound P207.82a PBSo
Jan 9VCU Indoor InvitationalJan 9 · 200 Meters · Place 13 · Mary WashingtonMary Washington200 Meters1325.56aSo
Jan 9VCU Indoor InvitationalJan 9 · 60 Meters · Place 21 · Mary WashingtonMary Washington60 MetersRound P217.93aSo

2025 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 5Marlin 1st ChanceDec 5 · 60 Meter · Place 15 · Mary WashingtonMary Washington60 MeterRound P15.8.13aSo
Dec 5Marlin 1st ChanceDec 5 · 200 Meters · Place 11 · Mary WashingtonMary Washington200 Meters11.26.35aSo
Mar 7DIII South Region Final Qualifier and MultiMar 7 · 60 Meter · Place 3 · Mary WashingtonMary Washington60 MeterRound P3.7.82aWind: 0Fr
Mar 7DIII South Region Final Qualifier and MultiMar 7 · 60 Meter · Place 1 · Mary WashingtonMary Washington60 Meter1.7.80aWind: 0Fr
Feb 21C2C Indoor ChampionshipsFeb 21 · 60 Meter · Place 1 · Mary WashingtonMary Washington60 MeterRound P1.7.73aFr
Feb 21C2C Indoor ChampionshipsFeb 21 · 60 Meter · Place 1 · Mary WashingtonMary Washington60 Meter1.7.69a PBFr
Feb 21C2C Indoor ChampionshipsFeb 21 · 200 Meters · Place 2 · Mary WashingtonMary Washington200 Meters2.25.83aFr
Feb 7Liberty OpenFeb 7 · 200 Meters · Place 31 · Mary WashingtonMary Washington200 Meters3126.19a—
Feb 7Liberty OpenFeb 7 · 60 Meters · Place 21 · Mary WashingtonMary Washington60 Meters217.84a—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 300 Meters · Place 1 · Mary WashingtonMary Washington300 Meters1.42.93aFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 200 Meters · Place 7 · Mary WashingtonMary Washington200 Meters7.26.33aFr
Jan 24VMI InvitationalJan 24 · 300 Meters · Place 18 · Mary WashingtonMary Washington300 Meters1843.89a—
Jan 24VMI InvitationalJan 24 · 60 Meters · Place 45 · Mary WashingtonMary Washington60 Meters458.19a—
Jan 182025 Cardinal TFJan 18 · 60 Meter · Place 26 · Mary WashingtonMary Washington60 MeterRound P26.8.37aFr

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 200 Meters · Place 19 · Mary WashingtonMary Washington200 MetersRound P19.24.76aWind: 1.5Fr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 100 Meters · Place 16 · Mary WashingtonMary Washington100 MetersRound P16.11.99aWind: 2.5Fr
May 15Mount Union Last Chance MeetMay 15 · 200 Meters · Place 1 · Mary WashingtonMary Washington200 Meters1.24.48aWind: 1.1Fr
May 2C2C Outdoor ChampionshipsMay 2 · 200 Meters · Place 1 · Mary WashingtonMary Washington200 Meters1.24.35a PBWind: 1Fr
May 2C2C Outdoor ChampionshipsMay 2 · 100 Meters · Place 1 · Mary WashingtonMary Washington100 MetersRound P1.11.97aWind: -2.2Fr
May 2C2C Outdoor ChampionshipsMay 2 · 100 Meters · Place 1 · Mary WashingtonMary Washington100 Meters1.11.57aWind: 3.8Fr
Apr 11Dennis CraddockApr 11 · 100 Meters · Place 1 · Mary WashingtonMary Washington100 MetersRound P111.90aFr
Apr 11Dennis CraddockApr 11 · 100 Meters · Place 1 · Mary WashingtonMary Washington100 Meters111.87a PBFr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 5Liberty KickoffDec 5 · 300 Meters · Place 21 · Mary WashingtonMary Washington300 Meters21.41.52a PBFr
Dec 5Liberty KickoffDec 5 · 60 Meter · Place 28 · Mary WashingtonMary Washington60 MeterRound P28.7.94aWind: 0Fr

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 14The Virginia ShowcaseJan 14 · 200 Meters · Place 19 · James MonroeJames Monroe200 Meters1926.42—
Jan 14The Virginia ShowcaseJan 14 · 55 Meters · Place 41 · James MonroeJames Monroe55 MetersRound P417.567 PB—
Jan 14The Virginia ShowcaseJan 14 · 50 Meters · Place 42 · James MonroeJames Monroe50 Meters426.97 PB—
Jan 14The Virginia ShowcaseJan 14 · 55 Meters · Place 41 · James MonroeJames Monroe55 MetersRound P417.567—
Jan 14The Virginia ShowcaseJan 14 · 200 Meters · Place 19 · James MonroeJames Monroe200 Meters1926.42—
Jan 14The Virginia ShowcaseJan 14 · 50 Meters · Place 42 · James MonroeJames Monroe50 Meters426.97—

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jan 12Battlefield Polar BearJan 12 · 55 Meter · Place 1 · James MonroeJames Monroe55 Meter1.7.58aUnofficial12

2021 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 18Grant Holloway Holiday InvitationalDec 18 · 55 Meter · Place 25 · James MonroeJames Monroe55 MeterRound P25.7.62a12
Dec 11Liberty University HS Indoor OpenerDec 11 · 300 Meters · Place 7 · James MonroeJames Monroe300 Meters7.42.15a12
Dec 11Liberty University HS Indoor OpenerDec 11 · 55 Meter · Place 5 · James MonroeJames Monroe55 MeterRound P5.7.44a PB12
Dec 11Liberty University HS Indoor OpenerDec 11 · 55 Meter · Place 7 · James MonroeJames Monroe55 Meter7.7.49a12
Jan 20Battlefield District Mini Meet #2Jan 20 · 55 Meters · Place 2 · JAMES MONROEJAMES MONROE55 Meters27.89—

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Battlefield District Mini MeetDec 7 · 55 Meter · Place 1 · James MonroeJames Monroe55 Meter1.7.65aUnofficial12
Jun 18VHSL Class 3 State ChampionshipsJun 18 · 200 Meters · Place 3 · James MonroeJames Monroe200 Meters3.25.28aWind: 2.911
Jun 9Region 3B Outdoor ChampionshipsJun 9 · 200 Meters · Place 1 · James MonroeJames Monroe200 Meters125.47—
Jun 2Chancellor & James Monroe at CourtlandJun 2 · Combined results · Place 2 · James MonroeJames MonroeCombined results21:07.3h PB11

2020 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 18VHSL 2B-3B Region Indoor Track ChampionshipsFeb 18 · 300 Meters · Place 1 · James MonroeJames Monroe300 Meters145.2910
Feb 18VHSL 2B-3B Region Indoor Track ChampionshipsFeb 18 · 300 Meters · Place 1 · James MonroeJames Monroe300 Meters145.2910
Jan 17Woodberry Forest Meet #2Jan 17 · 300 Meters · Place 1 · James MonroeJames Monroe300 Meters1.42.43a10
Jan 17Woodberry Forest Meet #2Jan 17 · High Jump · Place 1 · James MonroeJames MonroeHigh Jump1.4-10.0010
Jan 15Battlefield District Mini Meet #4Jan 15 · High Jump · Place 1 · JAMES MONROEJAMES MONROEHigh Jump15-00.00—
Jan 11CNU's HS ShowcaseJan 11 · 500 Meters · Place 14 · James MonroeJames Monroe500 Meters141:24.44—
Jan 11CNU's HS ShowcaseJan 11 · 500 Meters · Place 14 · James MonroeJames Monroe500 Meters141:24.44—

2019 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 31VHSL 3A State Track & Field ChampionshipsMay 31 · 400 Meters · Place 2 · James MonroeJames Monroe400 Meters2.57.02a PB9
May 22VHSL 3B Regional ChampionshipsMay 22 · 400 Meters · Place 1 · James MonroeJames Monroe400 Meters1.59.16a9
May 14Battlefield District ChampionshipsMay 14 · High Jump · James MonroeJames MonroeHigh Jump--NH9
May 14Battlefield District ChampionshipsMay 14 · 200 Meters · Place 1 · James MonroeJames Monroe200 Meters1.25.88a9
Apr 16Battlefield District Regular Season Meet #4Apr 16 · 400 Meters · Place 1 · JAMES MONROEJAMES MONROE400 Meters159.98—
Apr 16Battlefield District Regular Season Meet #4Apr 16 · 200 Meters · Place 1 · JAMES MONROEJAMES MONROE200 Meters125.96—
Apr 12Stafford InvitationalApr 12 · High Jump · Place 5 · James MonroeJames MonroeHigh Jump54-06.00—
Apr 12Stafford InvitationalApr 12 · 800 Meters · Place 4 · James MonroeJames Monroe800 Meters42:31.74 PB—
Apr 6Colgan Track ClassicApr 6 · High Jump · Place 5 · James MonroeJames MonroeHigh Jump53.50 PB—
Apr 6Colgan Track ClassicApr 6 · 200 Meters · Place 3 · James MonroeJames Monroe200 Meters325.86—
Apr 3Battlefield District Regular Season Meet #2Apr 3 · 400 Meters · Place 1 · JAMES MONROEJAMES MONROE400 Meters158.28—
Mar 27Battlefield District Regular Season Meet #1Mar 27 · High Jump · Place 1 · JAMES MONROEJAMES MONROEHigh Jump14-06.00—
Mar 20Battlefield District WeekdayMar 20 · High Jump · Place 1 · James MonroeJames MonroeHigh Jump14-10.00—
Mar 20Battlefield District WeekdayMar 20 · 400 Meters · Place 1 · James MonroeJames Monroe400 Meters158.99—

2019 Indoor Track

18 results
DateMeetEventPlMarkGr
Feb 22VHSL 3A State ChampionshipsFeb 22 · 500 Meters · Place 5 · James MonroeJames Monroe500 Meters5.1:21.90a9
Feb 22VHSL 3A State ChampionshipsFeb 22 · 300 Meters · Place 4 · James MonroeJames Monroe300 Meters4.42.24a9
Feb 22VHSL 3A State ChampionshipsFeb 22 · High Jump · Place 7 · James MonroeJames MonroeHigh Jump7.4-10.009
Feb 15VHSL Region 3BFeb 15 · 300 Meters · Place 1 · James MonroeJames Monroe300 Meters1.45.17a9
Feb 15VHSL Region 3BFeb 15 · High Jump · Place 1 · James MonroeJames MonroeHigh Jump1.5-02.00 PB9
Feb 1Suffolk InvitationalFeb 1 · 300 Meters · Place 9 · James MonroeJames Monroe300 Meters944.15—
Jan 25St Christopher's School Indoor Track & Field InvitationalJan 25 · High Jump · Place 3 · James MonroeJames MonroeHigh Jump35-02.009
Jan 25St Christopher's School Indoor Track & Field InvitationalJan 25 · 500 Meters · Place 9 · James MonroeJames Monroe500 Meters91:21.70 PB9
Jan 25St Christopher's School Indoor Track & Field InvitationalJan 25 · High Jump · Place 3 · James MonroeJames MonroeHigh Jump35-02.009
Jan 25St Christopher's School Indoor Track & Field InvitationalJan 25 · High Jump · Place 3 · James MonroeJames MonroeHigh Jump35-02.009
Jan 25St Christopher's School Indoor Track & Field InvitationalJan 25 · High Jump · Place 3 · James MonroeJames MonroeHigh Jump35-02.009
Jan 25St Christopher's School Indoor Track & Field InvitationalJan 25 · 500 Meters · Place 9 · James MonroeJames Monroe500 Meters91:21.709
Jan 18VA ShowcaseJan 18 · 300 Meters · Place 125 · James MonroeJames Monroe300 Meters12544.15—
Jan 18VA ShowcaseJan 18 · High Jump · Place 38 · James MonroeJames MonroeHigh Jump384-08.00—
Jan 18VA ShowcaseJan 18 · 300 Meters · Place 153 · James MonroeJames Monroe300 Meters15344.21—
Jan 18VA ShowcaseJan 18 · 300 Meters · Place 4 · James MonroeJames Monroe300 Meters444.21—
Jan 18VA ShowcaseJan 18 · High Jump · Place 18 · James MonroeJames MonroeHigh Jump184-08.00—
Jan 18VA ShowcaseJan 18 · 300 Meters · Place 125 · James MonroeJames Monroe300 Meters12544.15—

2018 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 14CNU Winter FrolicDec 14 · 500 Meters · Place 17 · James MonroeJames Monroe500 Meters17.1:23.91a9
Dec 14CNU Winter FrolicDec 14 · 300 Meters · Place 11 · James MonroeJames Monroe300 Meters11.44.21a9
Dec 14CNU Winter FrolicDec 14 · High Jump · Place 13 · James MonroeJames MonroeHigh Jump13.4-08.009