Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 1011.64aGVSU Al & Sue Owens ClassicApril 10, 2026
110m Hurdles · 39" / 0.991m · OutdoorBuffalo River Meet (@RV) · May 720.28Buffalo River Meet (@RV)May 7, 2021
200 Meters · IndoorBill Clinger Classic · Jan 2323.65aBill Clinger ClassicJanuary 23, 2026
200 Meters · OutdoorGVSU Extra Weekend Meet · Apr 2423.32aGVSU Extra Weekend MeetApril 24, 2026
300m Hurdles · 36" / 0.914m · OutdoorMHSAA LP Division 3 Finals · Jun 340.70aMHSAA LP Division 3 FinalsJune 3, 2023
400 Meters · IndoorGVSU Big Meet-SATURDAY · Feb 1451.26aGVSU Big Meet-SATURDAYFebruary 14, 2026
400 Meters · OutdoorCalvin Knight Invite · Apr 1852.60aCalvin Knight InviteApril 18, 2026
400m Hurdles · 36" / 0.914m · OutdoorWolverine-Hoosier (WHAC) Outdoor Championships · Apr 3056.54aWolverine-Hoosier (WHAC) Outdoor ChampionshipsApril 30, 2026
60 Meter · IndoorGVSU Holiday Open · Dec 57.40aGVSU Holiday OpenDecember 5, 2025
60 Meters · IndoorGVSU Bob Eubanks Open · Jan 177.49aGVSU Bob Eubanks OpenJanuary 17, 2026
600 Meters · IndoorWHAC vs MIAA Challenge · Jan 311:29.03aWHAC vs MIAA ChallengeJanuary 31, 2025
60m Hurdles · 39" / 0.991m · IndoorGVSU - MITS #1 · Dec 210.21aGVSU - MITS #1December 2, 2023
800 Meters · OutdoorBridgman Invitational · Apr 72:19.83Bridgman InvitationalApril 7, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 400m Hurdles · Place 7 · Cornerstone (Mich.)Cornerstone (Mich.)400m Hurdles36" / 0.914m7.56.54a PBSo
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 100 Meters · Place 23 · Cornerstone (Mich.)Cornerstone (Mich.)100 MetersRound P23.11.66aWind: -0.1So
Apr 24GVSU Extra Weekend MeetApr 24 · 400m Hurdles · Place 17 · Cornerstone (Mich.)Cornerstone (Mich.)400m Hurdles36" / 0.914m17.58.06aSo
Apr 24GVSU Extra Weekend MeetApr 24 · 200 Meters · Place 38 · Cornerstone (Mich.)Cornerstone (Mich.)200 Meters38.23.32a PBWind: 0.1So
Apr 18Calvin Knight InviteApr 18 · 400 Meters · Place 6 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters6.52.60a PBSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 400m Hurdles · Place 18 · Cornerstone (Mich.)Cornerstone (Mich.)400m Hurdles36" / 0.914m18.57.69aSo
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 100 Meters · Place 38 · Cornerstone (Mich.)Cornerstone (Mich.)100 MetersRound P38.11.64a PBWind: 1So
Apr 3GVSU Early MeetApr 3 · 400m Hurdles · Place 5 · Cornerstone (Mich.)Cornerstone (Mich.)400m Hurdles36" / 0.914m5.56.79aSo

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 400 Meters · Place 15 · CornerstoneCornerstone400 Meters1552.84SO
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 400 Meters · Place 38 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters3851.26a PBSo
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 400 Meters · Place 10 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters1051.68aSo
Jan 23Bill Clinger ClassicJan 23 · 400 Meters · Place 30 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters3052.54aSo
Jan 23Bill Clinger ClassicJan 23 · 200 Meters · Place 68 · Cornerstone (Mich.)Cornerstone (Mich.)200 Meters6823.65a PBSo
Jan 17GVSU Bob Eubanks OpenJan 17 · 400 Meters · Place 14 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters1452.43aSo
Jan 17GVSU Bob Eubanks OpenJan 17 · 60 Meters · Place 40 · Cornerstone (Mich.)Cornerstone (Mich.)60 MetersRound P407.49a PBSo

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 60 Meter · Place 54 · Cornerstone (Mich.)Cornerstone (Mich.)60 MeterRound P54.7.40a PBSo
Dec 5GVSU Holiday OpenDec 5 · 400 Meters · Place 27 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters27.51.87aSo
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 400 Meters · Place 14 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters14.52.76aFr
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 200 Meters · Place 19 · Cornerstone (Mich.)Cornerstone (Mich.)200 Meters19.23.98aFr
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 400 Meters · Place 16 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters1651.61a—
Jan 31WHAC vs MIAA ChallengeJan 31 · 600 Meters · Place 7 · Cornerstone (Mich.)Cornerstone (Mich.)600 Meters71:29.03a PB—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 400 Meters · Place 7 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters753.34a—
Jan 18GVSU Bob Eubanks OpenJan 18 · 200 Meters · Place 53 · Cornerstone (Mich.)Cornerstone (Mich.)200 Meters5323.90a—
Jan 18GVSU Bob Eubanks OpenJan 18 · 60 Meters · Place 53 · Cornerstone (Mich.)Cornerstone (Mich.)60 MetersRound P537.54a—

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 9Len Paddock OpenMay 9 · 400m Hurdles · Place 6 · Cornerstone (Mich.)Cornerstone (Mich.)400m Hurdles657.80aFr
May 1WHAC ChampionshipsMay 1 · 400m Hurdles · Place 9 · Cornerstone (Mich.)Cornerstone (Mich.)400m Hurdles36" / 0.914m9.58.92aFr
Apr 26GVSU Extra Weekend MeetApr 26 · 400m Hurdles · Place 10 · CornerstoneCornerstone400m Hurdles1057.93FR
Apr 18Al Owens ClassicApr 18 · 400 Hurdles Section 2 · Place 8 · CornerstoneCornerstone400 Hurdles Section 2858.66FR
Apr 18Al Owens ClassicApr 18 · 400 Hurdles · Place 8 · CornerstoneCornerstone400 Hurdles858.66FR
Apr 12Calvin Knight InviteApr 12 · 400 Hurdles Section 1 · Place 4 · CornerstoneCornerstone400 Hurdles Section 1458.99FR
Apr 12Calvin Knight InviteApr 12 · 400 Hurdles · Place 4 · CornerstoneCornerstone400 Hurdles458.99FR
Apr 12Calvin Knight InviteApr 12 · 200 Meters · Place 12 · CornerstoneCornerstone200 Meters1223.41FR
Apr 12Calvin Knight InviteApr 12 · 200 Meters · Place 12 · CornerstoneCornerstone200 Meters1223.41FR
Apr 4GVSU Early MeetApr 4 · 400m Hurdles · Place 10 · CornerstoneCornerstone400m Hurdles1059.16FR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6GVSU Holiday OpenDec 6 · 400 Meters · Place 47 · Cornerstone (Mich.)Cornerstone (Mich.)400 Meters47.52.50aFr

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 1MHSAA LP Division 3 FinalsJun 1 · 300m Hurdles · Place 11 · BuchananBuchanan300m Hurdles1140.86a—
May 22Lakeland Conference Final MeetMay 22 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles141.34a—
May 17MHSAA LP Region 24-3 @ BangorMay 17 · 300m Hurdles · Place 2 · BuchananBuchanan300m Hurdles241.28a—
May 10Shamrock InvitationalMay 10 · 300m Hurdles · Place 3 · BuchananBuchanan300m Hurdles341.08a—
May 8Lakeland Meet At BrandywineMay 8 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles143.27a—
May 4Bangor InvitationalMay 4 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles144.13a—
May 3St. Joe/Benton Harbor Rotary MeetMay 3 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles141.33a—
May 1Lakeland Dual MeetMay 1 · 300m Hurdles · Place 2 · BuchananBuchanan300m Hurdles242.48a—
Apr 26River Valley Mustang InviteApr 26 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles143.63a—
Apr 24Lakeland Conference TriApr 24 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles142.72a—
Apr 10Lakeland Conference JamboreeApr 10 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles141.26a—

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 16GVSU - MITS #2Dec 16 · 60 Meter · Place 30 · UnattachedUnattached60 Meter30.7.64a12
Dec 16GVSU - MITS #2Dec 16 · 400 Meters · Place 16 · UnattachedUnattached400 Meters16.53.35a12
Dec 2GVSU - MITS #1Dec 2 · 60m Hurdles · Place 16 · UnattachedUnattached60m Hurdles39" / 0.991m16.10.21a PB12
Dec 2GVSU - MITS #1Dec 2 · 200 Meters · Place 23 · UnattachedUnattached200 Meters23.23.79a12

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 3MHSAA LP Division 3 FinalsJun 3 · 300m Hurdles · Place 4 · BuchananBuchanan300m Hurdles36" / 0.914m4.40.70a PB11
May 24Lakeland Conference ChampionshipMay 24 · 300m Hurdles · Place 2 · BuchananBuchanan300m Hurdles36" / 0.914m2.43.02a11
May 18MHSAA LP Region 24-3 @ BangorMay 18 · 300m Hurdles · Place 2 · BuchananBuchanan300m Hurdles241.58a—
May 12CHS InvitationalMay 12 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles141.15a—
May 8Lakeland Conference Brandywine/Buchanan/Benton HarborMay 8 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles144.66a—
May 3Berrien and Benton Harbor at BuchananMay 3 · 400 Meters · Place 4 · BuchananBuchanan400 Meters456.47a—
Apr 6Bridgman InvitationalApr 6 · 300m Hurdles · Place 2 · BuchananBuchanan300m Hurdles245.73a—

2022 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 4MHSAA LP Division 3 FinalsJun 4 · 300m Hurdles · Place 13 · BuchananBuchanan300m Hurdles36" / 0.914m13.43.61a10
May 25BCS Conference ChampionshipMay 25 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles144.5910
May 20MHSAA LP Region 24-3 @ LawtonMay 20 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles144.1410
May 16Comstock HS InvitationalMay 16 · 300m Hurdles · Place 2 · BuchananBuchanan300m Hurdles244.3310
May 13CHS InvitationalMay 13 · 300m Hurdles · Place 2 · BuchananBuchanan300m Hurdles244.7410
May 7Bangor InvitationalMay 7 · 300m Hurdles · Place 2 · BuchananBuchanan300m Hurdles243.5710
May 2Brandywine VS Buchanan TrackMay 2 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles146.2310
May 2Brandywine VS Buchanan TrackMay 2 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles146.2310
May 2Brandywine VS Buchanan TrackMay 2 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles146.2310
Apr 29Wolverine Meet at NilesApr 29 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles144.9710
Apr 27BCS DUAL MEETApr 27 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles145.6010
Apr 16Hartford 9/10 InviteApr 16 · 300m Hurdles · Place 7 · BuchananBuchanan300m Hurdles751.4510
Apr 16Hartford 9/10 InviteApr 16 · 400 Meters · Place 3 · BuchananBuchanan400 Meters358.5410
Apr 16Hartford 9/10 InviteApr 16 · 200 Meters · Place 3 · BuchananBuchanan200 MetersRound P326.7610
Apr 16Hartford 9/10 InviteApr 16 · 200 Meters · Place 3 · BuchananBuchanan200 Meters326.1510
Apr 14South Haven at BuchananApr 14 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles146.55So
Apr 7Bridgman InvitationalApr 7 · 300m Hurdles · Place 1 · BuchananBuchanan300m Hurdles147.2610
Apr 7Bridgman InvitationalApr 7 · 800 Meters · Place 5 · BuchananBuchanan800 Meters52:19.83 PB10

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 18Brandywine VS. Buchanan BCS MeetMay 18 · 300m Hurdles · Place 4 · BuchananBuchanan300m Hurdles36" / 0.914m4.48.45a9
May 18Brandywine VS. Buchanan BCS MeetMay 18 · 110m Hurdles · Place 3 · BuchananBuchanan110m Hurdles39" / 0.991m3.20.99a9
May 18Brandywine VS. Buchanan BCS MeetMay 18 · 200 Meters · Place 10 · BuchananBuchanan200 Meters10.26.35a9
May 7Buffalo River Meet (@RV)May 7 · 300m Hurdles · Place 4 · BuchananBuchanan300m Hurdles36" / 0.914m4.49.11a9
May 7Buffalo River Meet (@RV)May 7 · 110m Hurdles · Place 4 · BuchananBuchanan110m Hurdles39" / 0.991m4.20.28 PB9
Apr 26Loy Norrix vs BuchananApr 26 · 300m Hurdles · Place 2 · BuchananBuchanan300m Hurdles36" / 0.914m2.48.54a9
Apr 26Loy Norrix vs BuchananApr 26 · 200 Meters · Place 8 · BuchananBuchanan200 Meters8.27.22a9
Apr 26Loy Norrix vs BuchananApr 26 · 100 Meters · Place 6 · BuchananBuchanan100 Meters6.13.01a9