Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorOK Gold Conference Championships · May 1014.42aOK Gold Conference ChampionshipsMay 10, 2024
110m Hurdles · 42" / 1.067m · Outdoor97th Clyde Littlefield Texas Relays presented by Truist · Mar 2615.09a97th Clyde Littlefield Texas Relays presented by TruistMarch 26, 2025
200 Meters · Indoor2025 Wolverine Invitational · Jan 1122.272025 Wolverine InvitationalJanuary 11, 2025
200 Meters · OutdoorHillsdale College Last Chance · May 722.16Hillsdale College Last ChanceMay 7, 2025
300 Meters · IndoorEMU Bob Parks Memorial Meet · Jan 2535.92aEMU Bob Parks Memorial MeetJanuary 25, 2025
300m Hurdles · 36" / 0.914m · OutdoorOK Gold Conference Championships · May 1039.95aOK Gold Conference ChampionshipsMay 10, 2024
400 Meters · IndoorGVSU Holiday Open · Dec 552.94aGVSU Holiday OpenDecember 5, 2025
400 Meters · OutdoorHillsdale Gina Relays · Apr 1649.88aHillsdale Gina RelaysApril 16, 2026
400m Hurdles · 36" / 0.914m · IndoorMid-American Conference Outdoor Track Field Championships · May 1453.64aMid-American Conference Outdoor Track Field ChampionshipsMay 14, 2026
400m Hurdles · 36" / 0.914m · OutdoorUL Clark Woods TF Invitational · Apr 2353.83aUL Clark Woods TF InvitationalApril 23, 2026
60 Meter · OutdoorMid-American Conference Championships · Feb 287.01aMid-American Conference ChampionshipsFebruary 28, 2025
60 Meters · IndoorSilverston Invitational · Feb 217.05aSilverston InvitationalFebruary 21, 2025
60m Hurdles · 39" / 0.991m · IndoorAQ MITS #4 · Feb 108.52aAQ MITS #4February 10, 2024
60m Hurdles · 42" / 1.067m · IndoorEMU Bob Parks Memorial Meet · Jan 258.32aEMU Bob Parks Memorial MeetJanuary 25, 2025
60m Hurdles · 42" / 1.067m · OutdoorMid-American Conference Championships · Feb 288.23aMid-American Conference ChampionshipsFebruary 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
May 14Mid-American Conference Outdoor Track Field ChampionshipsMay 14 · 400m Hurdles · Place 4 · Eastern MichiganEastern Michigan400m Hurdles36" / 0.914mRound P4.53.64a PBSo
May 14Mid-American Conference Outdoor Track Field ChampionshipsMay 14 · 400m Hurdles · Place 9 · Eastern MichiganEastern Michigan400m Hurdles36" / 0.914m9.1:06.38aSo
Feb 20Silverston InvitationalFeb 20 · 60m Hurdles · Place 3 · Eastern MichiganEastern Michigan60m HurdlesRound P38.29SO
Feb 20Silverston InvitationalFeb 20 · 60m Hurdles · Place 3 · Eastern MichiganEastern Michigan60m Hurdles38.38SO
Feb 20Silverston InvitationalFeb 20 · 60 Meters · Place 12 · Eastern MichiganEastern Michigan60 MetersRound P127.08SO
Feb 7Michigan InvitationalFeb 7 · 60m Hurdles · Place 8 · Eastern MichiganEastern Michigan60m HurdlesRound P88.76aSo
Feb 7Michigan InvitationalFeb 7 · 60m Hurdles · Place 6 · Eastern MichiganEastern Michigan60m Hurdles68.47aSo
Feb 7Michigan InvitationalFeb 7 · 60 Meters · Place 19 · Eastern MichiganEastern Michigan60 MetersRound P197.21aSo
Jan 24Bob Parks MemorialJan 24 · 60m Hurdles · Place 6 · Eastern MichiganEastern Michigan60m Hurdles42" / 1.067mRound P6.8.47aSo
Jan 24Bob Parks MemorialJan 24 · 60m Hurdles · Place 6 · Eastern MichiganEastern Michigan60m Hurdles42" / 1.067m6.8.53aSo
Jan 24Bob Parks MemorialJan 24 · 200 Meters · Eastern MichiganEastern Michigan200 Meters—DNSSo
Jan 17Simmons-Harvey InvitationalJan 17 · 60m Hurdles · Place 9 · Eastern MichiganEastern Michigan60m HurdlesRound P98.53aSo
Jan 17Simmons-Harvey InvitationalJan 17 · 60 Meters · Place 10 · Eastern MichiganEastern Michigan60 MetersRound P107.18aSo
Jan 102026 Wolverine InvitationalJan 10 · 60m Hurdles · Place 12 · Eastern MichiganEastern Michigan60m HurdlesRound P128.64aSo

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 6Hillsdale Last ChanceMay 6 · 400m Hurdles · Place 4 · Eastern MichiganEastern Michigan400m Hurdles36" / 0.914m4.54.21aSo
Apr 23UL Clark Woods TF InvitationalApr 23 · 400m Hurdles · Place 7 · Eastern MichiganEastern Michigan400m Hurdles36" / 0.914m7.53.83a PBSo
Apr 16Hillsdale Gina RelaysApr 16 · 110m Hurdles · Eastern MichiganEastern Michigan110m Hurdles42" / 1.067mRound P--DNSWind: 2.8So
Apr 16Hillsdale Gina RelaysApr 16 · 400 Meters · Place 16 · Eastern MichiganEastern Michigan400 Meters16.49.88a PBSo
Mar 27Hurricane Collegiate InvitationalMar 27 · 400m Hurdles · Place 9 · Eastern MichiganEastern Michigan400m Hurdles36" / 0.914m9.54.27aSo
Mar 27Hurricane Collegiate InvitationalMar 27 · 110m Hurdles · Place 10 · Eastern MichiganEastern Michigan110m Hurdles42" / 1.067mRound P10.15.30aWind: -0.5So

2025 Indoor Track

21 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 60m Hurdles · Place 18 · Eastern MichiganEastern Michigan60m Hurdles42" / 1.067mRound P18.8.53aSo
Dec 5GVSU Holiday OpenDec 5 · 400 Meters · Place 40 · Eastern MichiganEastern Michigan400 Meters40.52.94a PBSo
Feb 21Silverston InvitationalFeb 21 · 60m Hurdles · Place 6 · Eastern MichiganEastern Michigan60m Hurdles68.29a—
Feb 21Silverston InvitationalFeb 21 · 60m Hurdles · Place 7 · Eastern MichiganEastern Michigan60m Hurdles78.41a—
Feb 21Silverston InvitationalFeb 21 · 60 Meters · Place 7 · Eastern MichiganEastern Michigan60 Meters77.05a PB—
Feb 21Silverston InvitationalFeb 21 · 60 Meters · Place 8 · Eastern MichiganEastern Michigan60 Meters87.08a—
Feb 14GVSU Big Meet FridayFeb 14 · 60 Hurdles Preliminaries Heat 3 · Place 20 · Eastern MichiganEastern Michigan60 Hurdles Preliminaries Heat 3Round P208.45FR
Feb 14GVSU Big Meet FridayFeb 14 · 60 Hurdles · Place 20 · Eastern MichiganEastern Michigan60 HurdlesRound P208.45FR
Feb 14GVSU Big Meet FridayFeb 14 · 60 Meters · Place 30 · Eastern MichiganEastern Michigan60 MetersRound P307.08FR
Feb 14GVSU Big Meet FridayFeb 14 · 60 Meters · Place 30 · Eastern MichiganEastern Michigan60 MetersRound P307.08FR
Feb 8Michigan InvitationalFeb 8 · 60m Hurdles · Place 5 · Eastern MichiganEastern Michigan60m Hurdles58.31a—
Feb 8Michigan InvitationalFeb 8 · 60m Hurdles · Place 4 · Eastern MichiganEastern Michigan60m Hurdles48.34a—
Feb 8Michigan InvitationalFeb 8 · 200 Meters · Place 15 · Eastern MichiganEastern Michigan200 Meters1522.58a—
Jan 25EMU Bob Parks Memorial MeetJan 25 · 300 Meters · Place 4 · Eastern MichiganEastern Michigan300 Meters4.35.92a PBFr
Jan 25EMU Bob Parks Memorial MeetJan 25 · 60m Hurdles · Place 7 · Eastern MichiganEastern Michigan60m Hurdles42" / 1.067mRound P7.8.44aFr
Jan 25EMU Bob Parks Memorial MeetJan 25 · 60m Hurdles · Place 6 · Eastern MichiganEastern Michigan60m Hurdles42" / 1.067m6.8.32a PBFr
Jan 112025 Wolverine InvitationalJan 11 · 60 Hurdles Preliminaries Heat 3 · Place 8 · Eastern MichiganEastern Michigan60 Hurdles Preliminaries Heat 388.37FR
Jan 112025 Wolverine InvitationalJan 11 · 60 Hurdles Preliminaries · Place 8 · Eastern MichiganEastern Michigan60 Hurdles Preliminaries88.37FR
Jan 112025 Wolverine InvitationalJan 11 · 60 Hurdles Finals · Place 7 · Eastern MichiganEastern Michigan60 Hurdles Finals78.35FR
Jan 112025 Wolverine InvitationalJan 11 · 200 Meters · Place 8 · Eastern MichiganEastern Michigan200 Meters822.27 PBFR
Jan 112025 Wolverine InvitationalJan 11 · 200 Meters · Place 8 · Eastern MichiganEastern Michigan200 Meters822.27FR

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 9Len Paddock OpenMay 9 · 110m Hurdles · Place 12 · Eastern MichiganEastern Michigan110m Hurdles1214.98aFr
May 7Hillsdale College Last ChanceMay 7 · 110m Hurdles · Place 6 · Eastern MichiganEastern Michigan110m HurdlesRound P614.97FR
May 7Hillsdale College Last ChanceMay 7 · 110m Hurdles · Place 6 · Eastern MichiganEastern Michigan110m Hurdles614.86FR
May 7Hillsdale College Last ChanceMay 7 · 200 Meters · Place 12 · Eastern MichiganEastern Michigan200 Meters1222.16 PBFR
Apr 25Hillsdale Outdoor Tune-UpApr 25 · 110m Hurdles · Place 5 · Eastern MichiganEastern Michigan110m HurdlesRound P515.19FR
Apr 25Hillsdale Outdoor Tune-UpApr 25 · 110m Hurdles · Place 5 · Eastern MichiganEastern Michigan110m Hurdles514.95FR
Mar 2697th Clyde Littlefield Texas Relays presented by TruistMar 26 · 110m Hurdles · Place 38 · Eastern MichiganEastern Michigan110m Hurdles42" / 1.067m38.15.09a PBWind: 1Fr
Feb 28Mid-American Conference ChampionshipsFeb 28 · 60m Hurdles · Place 7 · Eastern MichiganEastern Michigan60m Hurdles42" / 1.067mRound P7.8.35aFr
Feb 28Mid-American Conference ChampionshipsFeb 28 · 60m Hurdles · Place 5 · Eastern MichiganEastern Michigan60m Hurdles42" / 1.067m5.8.23a PBFr
Feb 28Mid-American Conference ChampionshipsFeb 28 · 60 Meter · Place 9 · Eastern MichiganEastern Michigan60 MeterRound P9.7.01a PBFr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 6GVSU Holiday OpenDec 6 · 60m Hurdles · Place 12 · Eastern MichiganEastern Michigan60m Hurdles42" / 1.067mRound P12.8.51aFr
Dec 6GVSU Holiday OpenDec 6 · 200 Meters · Place 23 · Eastern MichiganEastern Michigan200 Meters23.22.68aFr
Feb 10AQ MITS #4Feb 10 · 60m Hurdles · Place 2 · 48Grand Rapids48Grand Rapids60m Hurdles39" / 0.991m2.8.52a PB12

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 21U of M Health-West Scholarship Invite by MichianaTiming.comMay 21 · 110m Hurdles · Place 1 · GR Catholic CentralGR Catholic Central110m Hurdles39" / 0.991m1.14.93aWind: -2.312
May 10OK Gold Conference ChampionshipsMay 10 · 300m Hurdles · Place 3 · GR Catholic CentralGR Catholic Central300m Hurdles36" / 0.914m3.39.95a PB12
May 10OK Gold Conference ChampionshipsMay 10 · 110m Hurdles · Place 2 · GR Catholic CentralGR Catholic Central110m Hurdles39" / 0.991mRound P2.15.07a12
May 10OK Gold Conference ChampionshipsMay 10 · 110m Hurdles · Place 1 · GR Catholic CentralGR Catholic Central110m Hurdles39" / 0.991m1.14.42a PB12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 3MHSAA LP Division 2 FinalsJun 3 · 300m Hurdles · Place 4 · GR Catholic CentralGR Catholic Central300m Hurdles36" / 0.914m4.40.04a11
Jun 3MHSAA LP Division 2 FinalsJun 3 · 110m Hurdles · Place 9 · GR Catholic CentralGR Catholic Central110m Hurdles39" / 0.991mRound P9.15.44aWind: 1.711