Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSt. John Fisher Cardinal Classic · Apr 2614.02aSt. John Fisher Cardinal ClassicApril 26, 2025
100m Hurdles · 33" / 0.838m · OutdoorEmpire 8 Outdoor Track & Field Championships · May 217.20aEmpire 8 Outdoor Track & Field ChampionshipsMay 2, 2025
200 Meters · IndoorBrockport Friday Night Rust Buster · Jan 1728.94aBrockport Friday Night Rust BusterJanuary 17, 2025
300 Meters · IndoorRIT January Friday Meet · Jan 2445.28aRIT January Friday MeetJanuary 24, 2025
400 Meters · IndoorNazareth Conference Tune Up · Feb 211:03.52Nazareth Conference Tune UpFebruary 21, 2025
400 Meters · OutdoorEmpire 8 Outdoor Track & Field Championships · May 11:02.78aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
400m Hurdles · 30" / 0.762m · IndoorUniversity of Rochester Alumni Invitational · Apr 191:09.34aUniversity of Rochester Alumni InvitationalApril 19, 2026
400m Hurdles · 30" / 0.762m · OutdoorEmpire 8 Outdoor Track & Field Championships · May 11:08.75aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
500 Meters · IndoorJohn DiMao Memorial Invitational · Dec 141:34.67aJohn DiMao Memorial InvitationalDecember 14, 2021
50m Hurdles · 33" · IndoorJohn DiMao Memorial Invitational · Dec 149.65aJohn DiMao Memorial InvitationalDecember 14, 2021
55m Hurdles · 33" · IndoorCNY Holiday Classic · Dec 279.65aCNY Holiday ClassicDecember 27, 2023
60m Hurdles · 33" / 0.838m · IndoorBrockport Invite · Feb 710.37aBrockport InviteFebruary 7, 2025
800 Meters · IndoorTri Meet Ithaca , Brockport, Rochester · Feb 72:35.20aTri Meet Ithaca , Brockport, RochesterFebruary 7, 2026
800 Meters · OutdoorGeneseo Early Season Invite · Apr 42:30.41aGeneseo Early Season InviteApril 4, 2026
High Jump · Indoor607 Invitational · Dec 184-06.00607 InvitationalDecember 18, 2021
High Jump · OutdoorMAC League Meet · May 94-00.00MAC League MeetMay 9, 2022
Long Jump · IndoorFinger Lakes Invitational 9 AM · Dec 913-08.00Finger Lakes Invitational 9 AMDecember 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 400m Hurdles · Place 9 · Brockport St.Brockport St.400m Hurdles30" / 0.762m9.1:08.75a PBSo
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 400 Meters · Place 12 · Brockport St.Brockport St.400 Meters12.1:02.78a PBSo
Apr 25Fredonia Blue Devil InvitationalApr 25 · 400 Meters · Place 11 · Brockport St.Brockport St.400 Meters11.1:03.44aSo
Apr 12Brockport Multi and InvitationalApr 12 · 400m Hurdles · Place 5 · Brockport St.Brockport St.400m Hurdles30" / 0.762m5.1:09.16aSo
Apr 4Geneseo Early Season InviteApr 4 · 800 Meters · Place 34 · Brockport St.Brockport St.800 Meters34.2:30.41a PBSo
Mar 28St. John Fisher Tri MeetMar 28 · 400m Hurdles · Place 1 · Brockport St.Brockport St.400m Hurdles30" / 0.762m1.1:11.43aSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Apr 19University of Rochester Alumni InvitationalApr 19 · 400m Hurdles · Place 1 · Brockport St.Brockport St.400m Hurdles30" / 0.762m1.1:09.34a PBSo
Feb 20Brockport Friday Night InviteFeb 20 · 400 Meters · Place 6 · Brockport St.Brockport St.400 Meters6.1:03.81aSo
Feb 13Nazareth D3 Elite MeetFeb 13 · 400 Meters · Place 2 · Brockport St.Brockport St.400 Meters2.1:03.77aSo
Feb 7Tri Meet Ithaca , Brockport, RochesterFeb 7 · 800 Meters · Place 11 · Brockport St.Brockport St.800 Meters11.2:35.20a PBSo
Jan 31Ithaca College Bomber InvitationalJan 31 · 800 Meters · Place 29 · Brockport St.Brockport St.800 Meters292:38.52SO
Jan 23RIT Friday InvitationalJan 23 · 800 Meters · Place 32 · Brockport St.Brockport St.800 Meters322:45.12aSo

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 400m Hurdles · Place 9 · Brockport St.Brockport St.400m Hurdles30" / 0.762m9.1:09.00aFr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 100m Hurdles · Place 9 · Brockport St.Brockport St.100m Hurdles33" / 0.838mRound P9.17.20a PBWind: 0.6Fr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 400m Hurdles · Place 17 · Brockport St.Brockport St.400m Hurdles30" / 0.762m17.1:10.65aFr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 100 Meters · Place 54 · Brockport St.Brockport St.100 MetersRound P54.14.02a PBWind: 0.4Fr
Apr 19University of Rochester Alumni InvitationalApr 19 · 400m Hurdles · Place 7 · Brockport St.Brockport St.400m Hurdles71:10.42FR
Apr 19University of Rochester Alumni InvitationalApr 19 · 100m Hurdles · Place 10 · Brockport St.Brockport St.100m Hurdles1017.56FR
Apr 12Brockport Multi & InvitationalApr 12 · 400m Hurdles · Brockport St.Brockport St.400m Hurdles30" / 0.762m--DNSFr
Apr 12Brockport Multi & InvitationalApr 12 · 100m Hurdles · Place 6 · Brockport St.Brockport St.100m Hurdles33" / 0.838m6.17.59aWind: 1.9Fr
Apr 4Geneseo EarlyApr 4 · 400m Hurdles · Place 18 · Brockport St.Brockport St.400m Hurdles30" / 0.762m18.1:12.52aFr

2025 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 28Empire 8 ChampionshipsFeb 28 · 60m Hurdles · Place 19 · Brockport St.Brockport St.60m Hurdles1910.66FR
Feb 21Nazareth Conference Tune UpFeb 21 · 60m Hurdles · Place 13 · Brockport St.Brockport St.60m HurdlesRound P1310.32FR
Feb 21Nazareth Conference Tune UpFeb 21 · 400 Meters · Place 21 · Brockport St.Brockport St.400 Meters211:03.52 PBFR
Feb 14Nazareth DIII Elite MeetFeb 14 · 60m Hurdles · Place 24 · Brockport St.Brockport St.60m Hurdles33" / 0.838mRound P24.10.40aFr
Feb 7Brockport InviteFeb 7 · 60m Hurdles · Place 7 · Brockport St.Brockport St.60m Hurdles33" / 0.838mRound P7.10.37a PBFr
Feb 7Brockport InviteFeb 7 · 60m Hurdles · Brockport St.Brockport St.60m Hurdles33" / 0.838m--DNSFr
Feb 7Brockport InviteFeb 7 · 400 Meters · Place 16 · Brockport St.Brockport St.400 Meters16.1:04.24aFr
Feb 1Ithaca Bomber InvitationalFeb 1 · 60m Hurdles · Place 38 · SUNY BrockportSUNY Brockport60m Hurdles3810.72a—
Feb 1Ithaca Bomber InvitationalFeb 1 · 400 Meters · Place 23 · SUNY BrockportSUNY Brockport400 Meters231:05.46a—
Jan 24RIT January Friday MeetJan 24 · 60m Hurdles · Place 5 · SUNY BrockportSUNY Brockport60m Hurdles510.35a—
Jan 24RIT January Friday MeetJan 24 · 300 Meters · Place 5 · SUNY BrockportSUNY Brockport300 Meters545.28a PB—
Jan 17Brockport Friday Night Rust BusterJan 17 · 400 Meters · Place 9 · SUNY BrockportSUNY Brockport400 Meters91:04.48a—
Jan 17Brockport Friday Night Rust BusterJan 17 · 200 Meters · Place 12 · SUNY BrockportSUNY Brockport200 Meters1228.94a PB—
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 400 Meters · Place 33 · Brockport St.Brockport St.400 Meters331:06.23FR

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 6Houghton DecemberDec 6 · 300 Meters · Place 8 · Brockport St.Brockport St.300 Meters8.46.77aFr
Dec 6Houghton DecemberDec 6 · 60m Hurdles · Place 7 · Brockport St.Brockport St.60m Hurdles33" / 0.838mRound P7.10.47aWind: 0Fr
Dec 6Houghton DecemberDec 6 · 60m Hurdles · Place 8 · Brockport St.Brockport St.60m Hurdles33" / 0.838m8.10.51aWind: 0Fr
Feb 25Section IV State QualifiersFeb 25 · 55m Hurdles · Place 12 · SidneySidney55m HurdlesRound P1210.0412
Feb 17Section IV ClassicFeb 17 · Long Jump · Place 7 · SidneySidneyLong Jump714-4.5012
Feb 17Section IV ClassicFeb 17 · 55m Hurdles · Place 9 · SidneySidney55m Hurdles99.6912
Jan 27Section IV Class Championships-Class C/DJan 27 · 55m Hurdles · Place 6 · SidneySidney55m HurdlesRound P69.8112
Jan 27Section IV Class Championships-Class C/DJan 27 · 55m Hurdles · Place 6 · SidneySidney55m Hurdles69.6412
Jan 19Armory Officials Hall of Fame Invitational - HSJan 19 · 55m Hurdles · Place 45 · Sidney-NYSidney-NY55m HurdlesRound P459.64212
Jan 13Quinney Invitational-IAC-MAC-TVJan 13 · Long Jump · Place 3 · SidneySidneyLong Jump313-9.5012
Jan 5Hurley InvitationalJan 5 · 55m Hurdles · Place 8 · SidneySidney55m Hurdles89.6812
Jan 5Hurley InvitationalJan 5 · Long Jump · Place 16 · SidneySidneyLong Jump1614-412

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 7NYSPHSAA New York Outdoor State ChampionshipJun 7 · 400m Hurdles · Place 7 · SidneySidney400m Hurdles71:06.5012
May 29Section IV State QualifierMay 29 · 400m Hurdles · Place 3 · SidneySidney400m Hurdles31:06.2112
May 22Section IV Class CMay 22 · 100m Hurdles · Place 3 · SidneySidney100m Hurdles317.3612
May 22Section IV Class CMay 22 · 100m Hurdles · Place 3 · SidneySidney100m Hurdles317.0312
May 22Section IV Class CMay 22 · 400m Hurdles · Place 1 · SidneySidney400m Hurdles11:07.4412
May 22Section IV Class CMay 22 · 400m Hurdles · Place 1 · SidneySidney400m Hurdles11:07.4412
May 22Section IV Class CMay 22 · 100m Hurdles · Place 3 · SidneySidney100m HurdlesRound P317.3612
May 22Section IV Class CMay 22 · 100m Hurdles · Place 3 · SidneySidney100m Hurdles317.0312
May 15MAC ChampionshipsMay 15 · 400m Hurdles · Place 1 · SidneySidney400m Hurdles11:08.1712
May 15MAC ChampionshipsMay 15 · 100m Hurdles · Place 3 · SidneySidney100m Hurdles317.1612
May 11Parkhurst InvitationalMay 11 · 400m Hurdles · Place 1 · SidneySidney400m Hurdles11:09.0012
May 10Oneonta InvitationalMay 10 · 100m Hurdles · Place 7 · SidneySidney100m Hurdles717.3112
May 3REK InviteMay 3 · 400m Hurdles · Place 1 · SidneySidney400m Hurdles11:07.8712
May 3REK InviteMay 3 · 100m Hurdles · Place 3 · SidneySidney100m Hurdles317.2312
Apr 20Doug Quinney Invite 2024Apr 20 · 400m Hurdles · Place 1 · SidneySidney400m Hurdles11:09.4012
Apr 20Doug Quinney Invite 2024Apr 20 · 100m Hurdles · Place 2 · SidneySidney100m HurdlesRound P217.1412
Apr 20Doug Quinney Invite 2024Apr 20 · 100m Hurdles · Place 3 · SidneySidney100m Hurdles317.5012
Apr 18MAC League at SidneyApr 18 · 100m Hurdles · Place 2 · SidneySidney100m Hurdles217.19—
Apr 18MAC League at SidneyApr 18 · 100m Hurdles · Place 2 · SidneySidney100m Hurdles217.2012

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday ClassicDec 27 · 55m Hurdles · Place 10 · Sidney CentralSidney Central55m Hurdles33"10.9.65a PB12
Dec 16Winter Classic 2 PM SessionDec 16 · 55m Hurdles · Place 4 · Sidney CentralSidney Central55m Hurdles33"4.9.83a12
Dec 16Winter Classic 2 PM SessionDec 16 · Long Jump · Place 15 · Sidney CentralSidney CentralLong Jump15.11-1.5012
Dec 9Finger Lakes Invitational 9 AMDec 9 · 55m Hurdles · Place 4 · Sidney CentralSidney Central55m Hurdles33"4.9.74a12
Dec 9Finger Lakes Invitational 9 AMDec 9 · Long Jump · Place 10 · Sidney CentralSidney CentralLong Jump10.13-08.00 PB12
Feb 25Section IV State QualifiersFeb 25 · 55m Hurdles · Place 11 · SidneySidney55m HurdlesRound P119.8611
Jan 20Quinney InvitationalJan 20 · Long Jump · Place 31 · SidneySidneyLong Jump3112-11.2511
Jan 7607 Invitational 1pmJan 7 · 55m Hurdles · Place 3 · Sidney CentralSidney Central55m Hurdles33"3.10.60a11

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 31Section IV State QualifiersMay 31 · 400m Hurdles · Place 5 · SidneySidney400m Hurdles51:09.2511
May 24Section IV Class C ChampionshipsMay 24 · 400m Hurdles · Place 2 · SidneySidney400m Hurdles21:11.4211
May 24Section IV Class C ChampionshipsMay 24 · 100m Hurdles · Place 4 · SidneySidney100m HurdlesRound P417.2511
May 24Section IV Class C ChampionshipsMay 24 · 100m Hurdles · Place 3 · SidneySidney100m Hurdles317.0811
May 17MAC ChampionshipsMay 17 · 400m Hurdles · Place 3 · SidneySidney400m Hurdles31:12.1911
May 17MAC ChampionshipsMay 17 · 100m Hurdles · Place 3 · SidneySidney100m Hurdles317.0911
May 13Parkhurst InvitationalMay 13 · 100m Hurdles · Place 3 · SidneySidney100m HurdlesRound P317.1511
May 13Parkhurst InvitationalMay 13 · 100m Hurdles · Place 5 · SidneySidney100m Hurdles517.4711
May 12Oneonta InvitationalMay 12 · 400m Hurdles · Place 2 · SidneySidney400m Hurdles21:10.1811
May 12Oneonta InvitationalMay 12 · 100m Hurdles · Place 5 · SidneySidney100m Hurdles517.6511
Apr 22Doug Quinney InvitationalApr 22 · 400m Hurdles · Place 2 · Sidney CentralSidney Central400m Hurdles30" / 0.762m2.1:11.45a11
Apr 22Doug Quinney InvitationalApr 22 · 100m Hurdles · Place 2 · Sidney CentralSidney Central100m Hurdles33" / 0.838mRound P2.18.11a11
Apr 22Doug Quinney InvitationalApr 22 · 100m Hurdles · Place 3 · Sidney CentralSidney Central100m Hurdles33" / 0.838m3.17.61a11

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 28CNY Holiday ClassicDec 28 · 55m Hurdles · Place 17 · Sidney CentralSidney Central55m Hurdles33"17.10.50a11
Dec 28CNY Holiday ClassicDec 28 · Long Jump · Place 28 · Sidney CentralSidney CentralLong Jump28.13-05.0011
Dec 17Finger Lakes Invitational 9 AM SessionDec 17 · 55m Hurdles · Place 6 · Sidney CentralSidney Central55m Hurdles33"6.11.18a11
Dec 17Finger Lakes Invitational 9 AM SessionDec 17 · Long Jump · Place 8 · Sidney CentralSidney CentralLong Jump8.12-411

2022 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 1Section 4 State QualifierJun 1 · 400m Hurdles · Place 8 · Sidney CentralSidney Central400m Hurdles30" / 0.762m8.1:12.71a10
Jun 1Section 4 State QualifierJun 1 · 100m Hurdles · Place 9 · Sidney CentralSidney Central100m Hurdles33" / 0.838mRound P9.17.61a10
May 25Section IV Class C ChampionshipsMay 25 · 400m Hurdles · Place 2 · SidneySidney400m Hurdles21:11.9810
May 25Section IV Class C ChampionshipsMay 25 · 100m Hurdles · Place 6 · SidneySidney100m HurdlesRound P617.8610
May 25Section IV Class C ChampionshipsMay 25 · 100m Hurdles · Place 4 · SidneySidney100m Hurdles417.7010
May 18MAC ChampionshipsMay 18 · 400m Hurdles · Place 3 · SidneySidney400m Hurdles31:15.36—
May 18MAC ChampionshipsMay 18 · 100m Hurdles · Place 2 · SidneySidney100m Hurdles217.84—
May 18MAC ChampionshipsMay 18 · 400m Hurdles · Place 3 · SidneySidney400m Hurdles31:15.3610
May 18MAC ChampionshipsMay 18 · 100m Hurdles · Place 2 · SidneySidney100m Hurdles217.8410
May 9MAC League MeetMay 9 · 400m Hurdles · Place 1 · Sidney CentralSidney Central400m Hurdles30" / 0.762m1.1:14.17a10
May 9MAC League MeetMay 9 · 100m Hurdles · Place 2 · Sidney CentralSidney Central100m Hurdles33" / 0.838m2.18.16a10
May 9MAC League MeetMay 9 · High Jump · Place 6 · Sidney CentralSidney CentralHigh Jump6.4-00.00 PB10
Apr 29Golden Bear InvitationalApr 29 · 400m Hurdles · Place 5 · SidneySidney400m Hurdles51:14.4410
Apr 29Golden Bear InvitationalApr 29 · 100m Hurdles · Place 9 · SidneySidney100m HurdlesRound P918.2810
Apr 29Golden Bear InvitationalApr 29 · High Jump · Place 20 · SidneySidneyHigh Jump204-010
Apr 2NY/PA InvitationalApr 2 · 100m Hurdles · Place 14 · SidneySidney100m Hurdles1420.5710
Apr 2NY/PA InvitationalApr 2 · High Jump · Place 16 · SidneySidneyHigh Jump164-210
Apr 2NY/PA InvitationalApr 2 · 400m Hurdles · Place 11 · SidneySidney400m Hurdles111:19.6310
Apr 2NY/PA InvitationalApr 2 · High Jump · Place 16 · SidneySidneyHigh Jump164-02.0010
Apr 2NY/PA InvitationalApr 2 · 400m Hurdles · Place 7 · SidneySidney400m Hurdles71:19.6310
Apr 2NY/PA InvitationalApr 2 · 100m Hurdles · Place 3 · SidneySidney100m Hurdles320.5710

2021 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 29Quinney InvitationalDec 29 · 55m Hurdles · Place 4 · Sidney CentralSidney Central55m Hurdles33"4.10.38a10
Dec 29Quinney InvitationalDec 29 · High Jump · Place 6 · Sidney CentralSidney CentralHigh Jump6.4-04.0010
Dec 18607 InvitationalDec 18 · 55m Hurdles · Place 3 · Sidney CentralSidney Central55m Hurdles33"3.10.50a10
Dec 18607 InvitationalDec 18 · High Jump · Place 3 · Sidney CentralSidney CentralHigh Jump3.4-06.00 PB10
Dec 14John DiMao Memorial InvitationalDec 14 · 50m Hurdles · Place 6 · Sidney CentralSidney Central50m Hurdles33"6.9.65a PB10
Dec 14John DiMao Memorial InvitationalDec 14 · 500 Meters · Place 8 · Sidney CentralSidney Central500 Meters8.1:34.67a PB10
Dec 5Ithaca College HS InvitationalDec 5 · 55m Hurdles · Place 5 · Sidney CentralSidney Central55m Hurdles33"Round P5.11.63a10
Dec 5Ithaca College HS InvitationalDec 5 · 55m Hurdles · Place 3 · Sidney CentralSidney Central55m Hurdles33"3.10.81a10
Dec 5Ithaca College HS InvitationalDec 5 · High Jump · Place 3 · Sidney CentralSidney CentralHigh Jump3.4-0410

2021 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 12Section IV ShowcaseJun 12 · 400m Hurdles · Place 9 · SidneySidney400m Hurdles91:14.869
Jun 7Section 4 Class C2 ChampionshipsJun 7 · 400m Hurdles · Place 2 · Sidney CentralSidney Central400m Hurdles30" / 0.762m2.1:16.42a9
Jun 7Section 4 Class C2 ChampionshipsJun 7 · 100m Hurdles · Place 6 · Sidney CentralSidney Central100m Hurdles33" / 0.838m6.19.84a9
Jun 7Section 4 Class C2 ChampionshipsJun 7 · 100 Meters · Place 6 · Sidney CentralSidney Central100 MetersRound P6.14.27a9
Jun 7Section 4 Class C2 ChampionshipsJun 7 · 100 Meters · Place 6 · Sidney CentralSidney Central100 Meters6.15.16a9
May 7Norwich REK InvitationalMay 7 · 400m Hurdles · Place 1 · SidneySidney400m Hurdles11:20.099
May 7Norwich REK InvitationalMay 7 · 100m Hurdles · Place 2 · SidneySidney100m Hurdles221.179