Liam Stempien

Brockport St. · Class of 2024

87 resultsTrack & Field2021–2026

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Best marks in available results
Event / course	Mark	Meet	Date
Discus · 1.6kg · OutdoorLancer Invitational · May 10	122-01	Lancer Invitational	May 10, 2024
Discus · 2kg · IndoorUniversity of Rochester Alumni Invitational · Apr 19	31.77m	University of Rochester Alumni Invitational	April 19, 2026
Discus · 2kg · OutdoorThe FIRE Meet at Williams · May 8	37.32m	The FIRE Meet at Williams	May 8, 2026
Hammer · 16lb / 7.26kg · IndoorUniversity of Rochester Alumni Invitational · Apr 19	47.67m	University of Rochester Alumni Invitational	April 19, 2026
Hammer · 16lb / 7.26kg · OutdoorBrockport Multi and Invitational · Apr 12	46.56m	Brockport Multi and Invitational	April 12, 2026
Javelin · 800g · OutdoorGeneseo Early · Apr 4	40.16m	Geneseo Early	April 4, 2025
Shot Put · 12lb · IndoorRWTL Championships @ Houghton College · Jan 29	36-09.50	RWTL Championships @ Houghton College	January 29, 2022
Shot Put · 12lb · OutdoorLancer Invitational · May 13	39-09.00	Lancer Invitational	May 13, 2022
Shot Put · 16lb / 7.26kg · IndoorNazareth D3 Elite Meet · Feb 13	12.94m	Nazareth D3 Elite Meet	February 13, 2026
Shot Put · 16lb / 7.26kg · OutdoorHoughton December Classic · Dec 5	12.73m	Houghton December Classic	December 5, 2025
Weight Throw · 25lb / 11.3kg · IndoorSection 5 RWTL #4 · Dec 27	39-11.00	Section 5 RWTL #4	December 27, 2022
Weight Throw · 35lb / 15.9kg · IndoorNazareth D3 Elite Meet · Feb 13	14.65m	Nazareth D3 Elite Meet	February 13, 2026
Weight Throw · 35lb / 15.9kg · OutdoorHoughton December Classic · Dec 5	13.54m	Houghton December Classic	December 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 8	The FIRE Meet at WilliamsMay 8 · Hammer · Brockport St.Brockport St.	Hammer16lb / 7.26kg	—	FOUL	So
May 8	The FIRE Meet at WilliamsMay 8 · Discus · Place 22 · Brockport St.Brockport St.	Discus2kg	22.	37.32m PB	So
May 8	The FIRE Meet at WilliamsMay 8 · Shot Put · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	—	FOUL	So
May 1	Empire 8 Outdoor Track & Field ChampionshipsMay 1 · Hammer · Place 10 · Brockport St.Brockport St.	Hammer16lb / 7.26kg	10.	46.07m	So
Apr 25	Fredonia Blue Devil InvitationalApr 25 · Hammer · Brockport St.Brockport St.	Hammer16lb / 7.26kg	--	FS	So
Apr 25	Fredonia Blue Devil InvitationalApr 25 · Discus · Place 12 · Brockport St.Brockport St.	Discus2kg	12.	32.81m	So
Apr 12	Brockport Multi and InvitationalApr 12 · Hammer · Place 7 · Brockport St.Brockport St.	Hammer16lb / 7.26kg	7.	46.56m PB	So
Apr 12	Brockport Multi and InvitationalApr 12 · Javelin · Brockport St.Brockport St.	Javelin800g	--	DNS	So
Apr 12	Brockport Multi and InvitationalApr 12 · Discus · Place 23 · Brockport St.Brockport St.	Discus2kg	23.	36.50m	So
Apr 4	Geneseo Early Season InviteApr 4 · Hammer · Brockport St.Brockport St.	Hammer16lb / 7.26kg	--	FS	So
Apr 4	Geneseo Early Season InviteApr 4 · Discus · Place 25 · Brockport St.Brockport St.	Discus2kg	25.	35.55m	So
Apr 4	Geneseo Early Season InviteApr 4 · Shot Put · Place 27 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	27.	11.65m	So
Mar 28	St. John Fisher Tri MeetMar 28 · Hammer · Place 6 · Brockport St.Brockport St.	Hammer16lb / 7.26kg	6.	46.22m	So
Mar 28	St. John Fisher Tri MeetMar 28 · Discus · Place 7 · Brockport St.Brockport St.	Discus2kg	7.	36.46m	So
Mar 28	St. John Fisher Tri MeetMar 28 · Shot Put · Place 12 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	12.	10.63m	So

Date	Meet	Event	Pl	Mark	Gr
Apr 19	University of Rochester Alumni InvitationalApr 19 · Hammer · Place 8 · Brockport St.Brockport St.	Hammer16lb / 7.26kg	8.	47.67m PB	So
Apr 19	University of Rochester Alumni InvitationalApr 19 · Discus · Place 19 · Brockport St.Brockport St.	Discus2kg	19.	31.77m PB	So
Apr 19	University of Rochester Alumni InvitationalApr 19 · Shot Put · Place 15 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	15.	10.64m	So
Feb 27	Empire 8 Indoor Track & Field ChampionshipsFeb 27 · Weight Throw · Place 17 · Brockport St.Brockport St.	Weight Throw35lb / 15.9kg	17.	13.96m	So
Feb 27	Empire 8 Indoor Track & Field ChampionshipsFeb 27 · Shot Put · Place 12 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	12.	12.82m	So
Feb 20	Brockport Friday Night InviteFeb 20 · Weight Throw · Brockport St.Brockport St.	Weight Throw35lb / 15.9kg	—	FOUL	So
Feb 20	Brockport Friday Night InviteFeb 20 · Shot Put · Place 9 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	9.	12.83m	So
Feb 13	Nazareth D3 Elite MeetFeb 13 · Weight Throw · Place 10 · Brockport St.Brockport St.	Weight Throw35lb / 15.9kg	10.	14.65m PB	So
Feb 13	Nazareth D3 Elite MeetFeb 13 · Shot Put · Place 19 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	19.	12.94m PB	So
Feb 7	Tri Meet Ithaca , Brockport, RochesterFeb 7 · Weight Throw · Place 7 · Brockport St.Brockport St.	Weight Throw35lb / 15.9kg	7.	13.11m	So
Feb 7	Tri Meet Ithaca , Brockport, RochesterFeb 7 · Shot Put · Place 9 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	9.	12.03m	So
Jan 31	Ithaca College Bomber InvitationalJan 31 · Shot Put · Place 13 · Brockport St.Brockport St.	Shot Put	13	12.95m	SO
Jan 23	RIT Friday InvitationalJan 23 · Weight Throw · Place 26 · Brockport St.Brockport St.	Weight Throw	26	12.97m	So
Jan 23	RIT Friday InvitationalJan 23 · Shot Put · Place 21 · Brockport St.Brockport St.	Shot Put	21	12.45m	So
Jan 17	Brockport Saturday Night Rust BusterJan 17 · Weight Throw · Place 10 · Brockport St.Brockport St.	Weight Throw	10	13.58m	SO
Jan 17	Brockport Saturday Night Rust BusterJan 17 · Shot Put · Place 9 · Brockport St.Brockport St.	Shot Put	9	12.71m	SO

Date	Meet	Event	Pl	Mark	Gr
Dec 5	Houghton December ClassicDec 5 · Weight Throw · Place 8 · Brockport St.Brockport St.	Weight Throw35lb / 15.9kg	8.	13.54m PB	So
Dec 5	Houghton December ClassicDec 5 · Shot Put · Place 10 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	10.	12.73m PB	So
May 2	Empire 8 Outdoor Track & Field ChampionshipsMay 2 · Hammer · Place 11 · Brockport St.Brockport St.	Hammer16lb / 7.26kg	11.	44.07m	Fr
May 2	Empire 8 Outdoor Track & Field ChampionshipsMay 2 · Discus · Place 18 · Brockport St.Brockport St.	Discus2kg	18.	32.71m	Fr
May 2	Empire 8 Outdoor Track & Field ChampionshipsMay 2 · Shot Put · Place 15 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	15.	11.99m	Fr
Apr 27	Alfred State Sunday OpenApr 27 · Javelin · Place 3 · Brockport St.Brockport St.	Javelin	3	37.56m	FR
Apr 27	Alfred State Sunday OpenApr 27 · Hammer · Place 6 · Brockport St.Brockport St.	Hammer	6	34.70m	FR
Apr 27	Alfred State Sunday OpenApr 27 · Discus · Place 3 · Brockport St.Brockport St.	Discus	3	34.98m	FR
Apr 26	St. John Fisher Cardinal ClassicApr 26 · Hammer · Place 37 · Brockport St.Brockport St.	Hammer16lb / 7.26kg	37.	38.99m	Fr
Apr 26	St. John Fisher Cardinal ClassicApr 26 · Discus · Place 36 · Brockport St.Brockport St.	Discus2kg	36.	31.67m	Fr
Apr 26	St. John Fisher Cardinal ClassicApr 26 · Shot Put · Place 31 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	31.	11.33m	Fr
Apr 19	University of Rochester Alumni InvitationalApr 19 · Javelin · Place 7 · Brockport St.Brockport St.	Javelin	7	32.14m	FR
Apr 19	University of Rochester Alumni InvitationalApr 19 · Hammer · Place 13 · Brockport St.Brockport St.	Hammer	13	43.07m	FR
Apr 19	University of Rochester Alumni InvitationalApr 19 · Discus · Place 22 · Brockport St.Brockport St.	Discus	22	33.13m	FR
Apr 19	University of Rochester Alumni InvitationalApr 19 · Shot Put · Place 20 · Brockport St.Brockport St.	Shot Put	20	11.63m	FR
Apr 12	Brockport Multi & InvitationalApr 12 · Hammer · Place 11 · Brockport St.Brockport St.	Hammer16lb / 7.26kg	11.	40.82m	Fr
Apr 12	Brockport Multi & InvitationalApr 12 · Javelin · Brockport St.Brockport St.	Javelin800g	--	FOUL	Fr
Apr 12	Brockport Multi & InvitationalApr 12 · Discus · Place 13 · Brockport St.Brockport St.	Discus2kg	13.	34.12m	Fr
Apr 12	Brockport Multi & InvitationalApr 12 · Shot Put · Place 8 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	8.	12.11m	Fr
Apr 4	Geneseo EarlyApr 4 · Hammer · Place 21 · Brockport St.Brockport St.	Hammer16lb / 7.26kg	21.	42.40m	Fr
Apr 4	Geneseo EarlyApr 4 · Javelin · Place 17 · Brockport St.Brockport St.	Javelin800g	17.	40.16m PB	Fr
Apr 4	Geneseo EarlyApr 4 · Discus · Place 23 · Brockport St.Brockport St.	Discus2kg	23.	35.55m	Fr
Apr 4	Geneseo EarlyApr 4 · Shot Put · Place 32 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	32.	10.79m	Fr

Date	Meet	Event	Pl	Mark	Gr
Feb 21	Nazareth Conference Tune UpFeb 21 · Weight Throw · Place 25 · Brockport St.Brockport St.	Weight Throw	25	12.50m	FR
Feb 21	Nazareth Conference Tune UpFeb 21 · Shot Put · Place 21 · Brockport St.Brockport St.	Shot Put	21	12.28m	FR
Feb 14	Nazareth DIII Elite MeetFeb 14 · Weight Throw · Place 38 · Brockport St.Brockport St.	Weight Throw35lb / 15.9kg	38.	12.57m	Fr
Feb 14	Nazareth DIII Elite MeetFeb 14 · Shot Put · Place 38 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	38.	10.70m	Fr
Feb 7	Brockport InviteFeb 7 · Weight Throw · Brockport St.Brockport St.	Weight Throw35lb / 15.9kg	--	FOUL	Fr
Feb 7	Brockport InviteFeb 7 · Shot Put · Place 22 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	22.	12.12m	Fr
Feb 1	Ithaca Bomber InvitationalFeb 1 · Weight Throw · Place 29 · SUNY BrockportSUNY Brockport	Weight Throw	29	12.31m	—
Feb 1	Ithaca Bomber InvitationalFeb 1 · Shot Put · Place 25 · SUNY BrockportSUNY Brockport	Shot Put	25	11.58m	—
Jan 24	RIT January Friday MeetJan 24 · Shot Put · Place 11 · SUNY BrockportSUNY Brockport	Shot Put	11	11.98m	—
Jan 17	Brockport Friday Night Rust BusterJan 17 · Weight Throw · Place 22 · SUNY BrockportSUNY Brockport	Weight Throw	22	11.93m	—
Jan 17	Brockport Friday Night Rust BusterJan 17 · Shot Put · Place 13 · SUNY BrockportSUNY Brockport	Shot Put	13	11.68m	—

Date	Meet	Event	Pl	Mark	Gr
Dec 6	Houghton DecemberDec 6 · Weight Throw · Place 9 · Brockport St.Brockport St.	Weight Throw35lb / 15.9kg	9.	12.75m	Fr
Dec 6	Houghton DecemberDec 6 · Shot Put · Place 11 · Brockport St.Brockport St.	Shot Put16lb / 7.26kg	11.	11.99m	Fr

Date	Meet	Event	Pl	Mark	Gr
May 10	Lancer InvitationalMay 10 · Discus · Place 12 · Brockport CentralBrockport Central	Discus1.6kg	12.	122-01 PB	12
May 10	Lancer InvitationalMay 10 · Shot Put · Place 8 · Brockport CentralBrockport Central	Shot Put12lb	8.	38-00.00	12

Date	Meet	Event	Pl	Mark	Gr
May 27	Section V Class A2-B5 ChampionshipsMay 27 · Discus · Place 7 · Brockport CentralBrockport Central	Discus1.6kg	7.	109-02	11
May 27	Section V Class A2-B5 ChampionshipsMay 27 · Shot Put · Place 11 · Brockport CentralBrockport Central	Shot Put12lb	11.	36-06.00	11
May 6	Runnin' Cadet ClassicMay 6 · Discus · Place 12 · Brockport CentralBrockport Central	Discus1.6kg	12.	109-07	11
May 6	Runnin' Cadet ClassicMay 6 · Shot Put · Place 15 · Brockport CentralBrockport Central	Shot Put12lb	15.	37-02.00	11

Date	Meet	Event	Pl	Mark	Gr
Jan 6	Section 5 RWTL #5-Monroe - F/HJan 6 · Weight Throw · Place 8 · Brockport CentralBrockport Central	Weight Throw25lb / 11.3kg	8.	34-09.00	11
Jan 6	Section 5 RWTL #5-Monroe - F/HJan 6 · Shot Put · Place 9 · Brockport CentralBrockport Central	Shot Put12lb	9.	34-09.00	11

Date	Meet	Event	Pl	Mark	Gr
Dec 27	Section 5 RWTL #4Dec 27 · Weight Throw · Place 5 · Brockport CentralBrockport Central	Weight Throw25lb / 11.3kg	5.	39-11.00 PB	11
Dec 27	Section 5 RWTL #4Dec 27 · Shot Put · Place 5 · Brockport CentralBrockport Central	Shot Put12lb	5.	36-03.75	11
Dec 22	Section 5 RWTL #3Dec 22 · Weight Throw · Brockport CentralBrockport Central	Weight Throw25lb / 11.3kg	--	FOUL	11
Dec 22	Section 5 RWTL #3Dec 22 · Shot Put · Place 5 · Brockport CentralBrockport Central	Shot Put12lb	5.	36-05.75	11
Jan 29	RWTL Championships @ Houghton CollegeJan 29 · Weight Throw · Place 18 · Brockport CentralBrockport Central	Weight Throw25lb / 11.3kg	18.	34-06.25	10
Jan 29	RWTL Championships @ Houghton CollegeJan 29 · Shot Put · Place 13 · Brockport CentralBrockport Central	Shot Put12lb	13.	36-09.50 PB	10

Date	Meet	Event	Pl	Mark	Gr
May 28	Section V Class A2-B1 ChampionshipsMay 28 · Discus · Place 7 · Brockport CentralBrockport Central	Discus1.6kg	7.	111-01	10
May 28	Section V Class A2-B1 ChampionshipsMay 28 · Shot Put · Place 12 · Brockport CentralBrockport Central	Shot Put12lb	12.	36-04.00	10
May 13	Lancer InvitationalMay 13 · Discus · Place 8 · Brockport CentralBrockport Central	Discus1.6kg	8.	111-01	10
May 13	Lancer InvitationalMay 13 · Shot Put · Place 10 · Brockport CentralBrockport Central	Shot Put12lb	10.	39-09.00 PB	10

Date	Meet	Event	Pl	Mark	Gr
Dec 11	Section 5 RWTL #1-Nazareth(Monroe West)Dec 11 · Weight Throw · Place 9 · Brockport CentralBrockport Central	Weight Throw25lb / 11.3kg	9.	33-11.50	10
Dec 11	Section 5 RWTL #1-Nazareth(Monroe West)Dec 11 · Shot Put · Place 11 · Brockport CentralBrockport Central	Shot Put12lb	11.	34-05.50	10

Liam Stempien

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Outdoor Track

2025 Indoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Outdoor Track

2023 Indoor Track

2022 Indoor Track

2022 Outdoor Track

2021 Indoor Track