Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 42" / 1.067m · OutdoorDon Kleinow Memorial Invitational · Apr 2315.03aDon Kleinow Memorial InvitationalApril 23, 2026
200 Meters · IndoorSVSU Classic · Jan 1622.16aSVSU ClassicJanuary 16, 2026
200 Meters · OutdoorDon Kleinow Memorial Invitational · Apr 2322.13aDon Kleinow Memorial InvitationalApril 23, 2026
400 Meters · IndoorJet's Pizza Invitational · Jan 3049.09aJet's Pizza InvitationalJanuary 30, 2026
400m Hurdles · 36" / 0.914m · IndoorLen Paddock Open · May 853.72aLen Paddock OpenMay 8, 2026
400m Hurdles · 36" / 0.914m · OutdoorHillsdale Gina Relays · Apr 1653.50Hillsdale Gina RelaysApril 16, 2026
Long Jump · IndoorSVSU Classic · Jan 175.87mSVSU ClassicJanuary 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
May 8Len Paddock OpenMay 8 · 400m Hurdles · Place 6 · Spring Arbor (Mich.)400m Hurdles36" / 0.914m6.53.72a PBSo
Feb 7Michigan InvitationalFeb 7 · 400 Meters · Place 6 · Spring Arbor (Mich.)400 Meters649.24aSo
Jan 30Jet's Pizza InvitationalJan 30 · 400 Meters · Place 6 · Spring Arbor (Mich.)400 Meters649.09a PBSo
Jan 30Jet's Pizza InvitationalJan 30 · 200 Meters · Place 22 · Spring Arbor (Mich.)200 MetersRound P2222.43aSo
Jan 16SVSU ClassicJan 16 · 60m Hurdles · Place 8 · Spring Arbor (Mich.)60m HurdlesRound P88.49aSo
Jan 16SVSU ClassicJan 16 · 60m Hurdles · Place 6 · Spring Arbor (Mich.)60m Hurdles68.50aSo
Jan 16SVSU ClassicJan 16 · 200 Meters · Place 3 · Spring Arbor (Mich.)200 Meters322.16a PBSo

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 30Crossroads League Outdoor ChampionshipsApr 30 · 400m Hurdles · Place 1 · Spring Arbor (Mich.)400m Hurdles36" / 0.914m1.53.63aSo
Apr 30Crossroads League Outdoor ChampionshipsApr 30 · 110m Hurdles · Place 2 · Spring Arbor (Mich.)110m Hurdles42" / 1.067mRound P2.15.36aWind: -0.2So
Apr 30Crossroads League Outdoor ChampionshipsApr 30 · 110m Hurdles · Place 4 · Spring Arbor (Mich.)110m Hurdles42" / 1.067m4.15.48aWind: -1.8So
Apr 23Don Kleinow Memorial InvitationalApr 23 · 110m Hurdles · Place 6 · Spring Arbor (Mich.)110m Hurdles42" / 1.067mRound P6.14.85aWind: 3.9So
Apr 23Don Kleinow Memorial InvitationalApr 23 · 110m Hurdles · Place 5 · Spring Arbor (Mich.)110m Hurdles42" / 1.067m5.15.03a PBWind: 0.2So
Apr 23Don Kleinow Memorial InvitationalApr 23 · 200 Meters · Place 7 · Spring Arbor (Mich.)200 Meters7.22.13a PBWind: -0.9So
Apr 16Hillsdale Gina RelaysApr 16 · 400m Hurdles · Place 1 · Spring Arbor (Mich.)400m Hurdles36" / 0.914m1.53.50 PBSo
Apr 16Hillsdale Gina RelaysApr 16 · 110m Hurdles · Place 12 · Spring Arbor (Mich.)110m Hurdles42" / 1.067mRound P12.15.43aWind: 2.8So
Apr 10Bill Bippes Cougar ClassicApr 10 · 400m Hurdles · Place 2 · Spring Arbor (Mich.)400m Hurdles36" / 0.914m2.54.61aSo
Apr 10Bill Bippes Cougar ClassicApr 10 · 110m Hurdles · Place 2 · Spring Arbor (Mich.)110m Hurdles42" / 1.067m2.15.32aWind: -0.9So

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9Len Paddock OpenMay 9 · 400m Hurdles · Place 1 · Spring Arbor (Mich.)400m Hurdles153.33aFr
Apr 12SAU Bill Bippes Cougar ClassicApr 12 · 400m Hurdles · Place 1 · Spring Arbor (Mich.)400m Hurdles154.77aFr
Apr 12SAU Bill Bippes Cougar ClassicApr 12 · 110m Hurdles · Place 2 · Spring Arbor (Mich.)110m Hurdles215.66aFr
Apr 42025 Auto-Owners Insurance Spartan InviteApr 4 · 400m Hurdles · Place 1 · Spring Arbor (Mich.)400m Hurdles154.07aFr
Apr 42025 Auto-Owners Insurance Spartan InviteApr 4 · 110m Hurdles · Place 8 · Spring Arbor (Mich.)110m Hurdles816.20aFr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 31Jet's Pizza InvitationalJan 31 · 60m Hurdles · Place 12 · Spring Arbor (Mich.)60m HurdlesRound P128.77a—
Jan 31Jet's Pizza InvitationalJan 31 · 400 Meters · Place 9 · Spring Arbor (Mich.)400 Meters950.13a—
Jan 17SVSU ClassicJan 17 · Long Jump · Place 7 · Spring Arbor (Mich.)Long Jump75.87m PB—
Jan 17SVSU ClassicJan 17 · 400 Meters · Place 5 · Spring Arbor (Mich.)400 Meters550.46a—